Counselling in GU14
Hello. I offer individual counselling, and couple counselling, face-to-face and online. I believe change comes from within and I will help you to work through and process the issues facing you. Are you are feeling confused, angry, worried, anxious, scared, lonely, depressed? Are you having difficulties in your relationships? Talking through what is troubling you, can bring a sense of relief. I provide a supportive, calm, and non judgemental space, where you will feel listened to and heard
Hello. I offer individual counselling, and couple counselling, face-to-face and online. I believe change comes from within and I will help you to work through and process the issues facing you. Are you are feeling confused, angry, worried, anxious, scared, lonely, depressed? Are you having difficulties in your relationships? Talking through what is troubling you, can bring a sense of relief. I provide a supportive, calm, and non judgemental space, where you will feel listened to and heard
In my experience, people make the decision to come to counselling for many reasons, and I understand that it can feel very daunting to embark on a journey of this kind. I have a number of years experience of working with individuals with a range of issues including anxiety, depression, stress, anger, loss and bereavement, addictive behaviours, as well as family/work/relationship issues. I believe that just being able to talk about your thoughts and feelings can often bring great relief, and this experience can be life changing.
In my experience, people make the decision to come to counselling for many reasons, and I understand that it can feel very daunting to embark on a journey of this kind. I have a number of years experience of working with individuals with a range of issues including anxiety, depression, stress, anger, loss and bereavement, addictive behaviours, as well as family/work/relationship issues. I believe that just being able to talk about your thoughts and feelings can often bring great relief, and this experience can be life changing.
My ideal client is able to reflect on their emotions and what's happened to them in their lives and relationships. They have the time and space to give to this. They have some motivation to change and can take some responsibility for the work we do together. We would work together to explore what they need and identify personal goals, this may change over the course of therapy.
My ideal client is able to reflect on their emotions and what's happened to them in their lives and relationships. They have the time and space to give to this. They have some motivation to change and can take some responsibility for the work we do together. We would work together to explore what they need and identify personal goals, this may change over the course of therapy.
Finding yourself in need of someone to talk to? If your currently finding things difficult, whether that's due to recent events or past experiences, please know you are not alone. Counselling can offer valuable support during these times and I can provide a non judgmental, confidential environment where you can openly discuss your concerns and explore your thoughts and feelings. It can be hard and even a bit scary reaching out for support, especially if you’re doing it for the first time. I can offer warmth and empathy and hope to build a trusting therapeutic relationship through our work together, where you feel safe and heard.
Finding yourself in need of someone to talk to? If your currently finding things difficult, whether that's due to recent events or past experiences, please know you are not alone. Counselling can offer valuable support during these times and I can provide a non judgmental, confidential environment where you can openly discuss your concerns and explore your thoughts and feelings. It can be hard and even a bit scary reaching out for support, especially if you’re doing it for the first time. I can offer warmth and empathy and hope to build a trusting therapeutic relationship through our work together, where you feel safe and heard.
Have you got the point where enough is enough and realise that something needs to change? Is self-doubt derailing your life and stopping you from living up to your full potential? On ‘paper’, it might look like you’ve already achieved a lot but in spite of this you never feel ‘enough’. Perhaps you hold yourself to incredibly high standards and feel like you need to be ‘perfect’. This might mean you feel like you always have to do ‘more’, which leads to feelings of tiredness and exhaustion and maybe even burnout. You may have even been told that you’re an ‘over thinker’ or identify as that yourself.
Have you got the point where enough is enough and realise that something needs to change? Is self-doubt derailing your life and stopping you from living up to your full potential? On ‘paper’, it might look like you’ve already achieved a lot but in spite of this you never feel ‘enough’. Perhaps you hold yourself to incredibly high standards and feel like you need to be ‘perfect’. This might mean you feel like you always have to do ‘more’, which leads to feelings of tiredness and exhaustion and maybe even burnout. You may have even been told that you’re an ‘over thinker’ or identify as that yourself.
In our modern society there are so many potential situations where life can become difficult without warning. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
In our modern society there are so many potential situations where life can become difficult without warning. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of autonomy. I can help you view your life through a different lens and strengthen your ability to develop resilience when dealing with challenging circumstances. My counselling rooms are in Farnham, Surrey, with nearby parking facilities and links to public transport. I also offer counselling sessions via Zoom, WhatsApp and telephone and work with individuals aged 18 to 80+.
Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of autonomy. I can help you view your life through a different lens and strengthen your ability to develop resilience when dealing with challenging circumstances. My counselling rooms are in Farnham, Surrey, with nearby parking facilities and links to public transport. I also offer counselling sessions via Zoom, WhatsApp and telephone and work with individuals aged 18 to 80+.
I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
Hello and welcome! Choosing a therapist can feel daunting so I provide a FREE introductory face-to-face session; this allows you to meet me before deciding if I am the right counsellor for you. I am a fully qualified counsellor with 14 years' experience working with adults, teens (13+) and couples and I specialise in depression, anxiety, relationship issues and addictions. I have an Honours Degree in Counselling from the University of Greenwich (2012) and I am a registered member of British Association for Counselling and Psychotherapy. Therapy is a process that can be challenging and enlightening, and definitely life-changing.
Hello and welcome! Choosing a therapist can feel daunting so I provide a FREE introductory face-to-face session; this allows you to meet me before deciding if I am the right counsellor for you. I am a fully qualified counsellor with 14 years' experience working with adults, teens (13+) and couples and I specialise in depression, anxiety, relationship issues and addictions. I have an Honours Degree in Counselling from the University of Greenwich (2012) and I am a registered member of British Association for Counselling and Psychotherapy. Therapy is a process that can be challenging and enlightening, and definitely life-changing.
Hello there and thank you for taking a look at my page. I know that looking for help can be a daunting and bewildering experience with so many options to choose from. I believe that finding someone you feel comfortable talking with is of the upmost importance, which is why I offer a free initial consultation. This is to see if I can be of help to you and for you to see if you think I am the right person for you. You might be feeling anxious or low in mood. Maybe you feel stressed or lost in life. These might be new or longstanding problems. Whatever has brought you here, please know that I will do my best to help.
Hello there and thank you for taking a look at my page. I know that looking for help can be a daunting and bewildering experience with so many options to choose from. I believe that finding someone you feel comfortable talking with is of the upmost importance, which is why I offer a free initial consultation. This is to see if I can be of help to you and for you to see if you think I am the right person for you. You might be feeling anxious or low in mood. Maybe you feel stressed or lost in life. These might be new or longstanding problems. Whatever has brought you here, please know that I will do my best to help.
I help ADHD adults, teens, and children (11+) to discover relief from overwhelm, ease from anxiety, and courage to be true to themselves, for greater fulfilment in life and relationships. Perhaps you have a sense you struggle more than others, which can leave you feeling ashamed and unsure of yourself. With an unruly mind and relentless anxiety, you can feel held back from what’s important to you in life and relationships. Some part of you knows there's a happier more fulfilled 'you' desperate to get out. I offer a nurturing and empowering space, where we'll discover who you are with more clarity, ease, and trust in yourself.
I help ADHD adults, teens, and children (11+) to discover relief from overwhelm, ease from anxiety, and courage to be true to themselves, for greater fulfilment in life and relationships. Perhaps you have a sense you struggle more than others, which can leave you feeling ashamed and unsure of yourself. With an unruly mind and relentless anxiety, you can feel held back from what’s important to you in life and relationships. Some part of you knows there's a happier more fulfilled 'you' desperate to get out. I offer a nurturing and empowering space, where we'll discover who you are with more clarity, ease, and trust in yourself.
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Best contact: EMAIL. Finding things difficult recently? Is it stress, anxiety, isolation, guilt, shame, low mood, fear of failure or negative judgement/criticism, uncertainty, lack of goals/motivation, no life purpose, feeling lost, low self-esteem/confidence/worth, sleeping difficulties, loss of a loved one, pleasing people, unable to say NO, lack of self acceptance? You are not alone! I'm here to listen! Life can challenge us all sometimes, but we can manage those issues and emotions by learning the right skills, make time for self-reflection, rethink our values and beliefs, and practice gratitude and compassion.
Best contact: EMAIL. Finding things difficult recently? Is it stress, anxiety, isolation, guilt, shame, low mood, fear of failure or negative judgement/criticism, uncertainty, lack of goals/motivation, no life purpose, feeling lost, low self-esteem/confidence/worth, sleeping difficulties, loss of a loved one, pleasing people, unable to say NO, lack of self acceptance? You are not alone! I'm here to listen! Life can challenge us all sometimes, but we can manage those issues and emotions by learning the right skills, make time for self-reflection, rethink our values and beliefs, and practice gratitude and compassion.
See more therapy options for GU14
How does your Counsellor compare?
Number of Counsellors in GU14
50+
Average cost per session
£60
Counsellors in GU14 who prioritize treating:
| 98% | Anxiety |
| 96% | Depression |
| 92% | Self Esteem |
| 90% | Stress |
| 87% | Relationship Issues |
| 85% | Bereavement |
| 71% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 70% | Aviva |
| 70% | AXA PPP |
| 70% | Vitality |
How Counsellors in GU14 see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |