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Photo of Grainne Ashton, MA, MBACP, Psychotherapist
Grainne Ashton
Psychotherapist, MA, MBACP
or

Grainne Ashton

Psychotherapist, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Castle House, Park Road, Banstead SM7
01737 301533
Let's Connect 01737 301533
Photo of Grainne Ashton, MA, MBACP, Psychotherapist
Hello, I’m Grainne (‘Gronya’) an experienced counsellor and psychotherapist. When you're encountering emotional difficulties it can feel very isolating. I support clients with a range of issues including anxiety, low mood, bereavement and loss, relationship issues, trauma, work stress and coping with change. Whether you have clear goals you want to address or are not sure why you feel distressed, you don't need to manage alone. I offer a confidential space where you can feel heard and supported to process your past experiences, explore where you are right now, and discover what you may need to move forwards and feel better.
My aim is to work with you to make sense of your experiences and feelings. I will focus on building an environment where you feel safe and free to express yourself. I will listen and I won't judge you. We'll work at your pace, to help you find clarity and feel able to make the changes you want to make.
I am experienced in working with many different issues gained through counselling clients in an NHS service and a women’s charity. My area of particular interest is in empowering women coping with relational trauma and low self-esteem. If you'd like to find out more about how I might help you, don't hesitate to get in touch.
Call or Grainne Ashton now for a free 15 minute consultation - 01737 301533

My Practice at a Glance

Available both in-person and online

Surrey Therapy Practice

Castle House

Park Road

Banstead SM7

01737 301533
I offer confidential therapy sessions in-person, from private, comfortable rooms in Banstead, or online via Zoom.
I specialize in Women's Issues, Self Esteem and Anxiety 
£70 Per Session  
Individual one-on-one therapy 
Let's Connect 01737 301533
Photo of Grainne Ashton, MA, MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Surrey Therapy Practice

Castle House

Park Road

Banstead SM7

01737 301533
I offer confidential therapy sessions in-person, from private, comfortable rooms in Banstead, or online via Zoom.
I specialize in Women's Issues, Self Esteem and Anxiety 
£70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Grainne Ashton, MA, MBACP, Psychotherapist
Grainne Ashton
Psychotherapist, MA, MBACP
Please ask me about fees or use of insurance when you
Photo of Grainne Ashton, MA, MBACP, Psychotherapist
Grainne Ashton
Psychotherapist, MA, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Grainne Ashton
  • Degree/Diploma from Swansea University in English (BA) BA English Literature
  • MA Integrative Counselling & Psychotherapy, University of Roehampton, Masters' Degree, Counselling & Psychotherapy
Feel free to ask about qualifications and training experience. or 01737 301533
Photo of Grainne Ashton, MA, MBACP, Psychotherapist
Grainne Ashton
Psychotherapist, MA, MBACP
Feel free to ask about qualifications and training experience. or 01737 301533
Photo of Grainne Ashton, MA, MBACP, Psychotherapist
Grainne Ashton
Psychotherapist, MA, MBACP

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Self Esteem
  • Anxiety

Expertise

  • Bereavement
  • Coping Skills
  • Depression
  • Divorce
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I often work with women who are struggling with trauma and anxiety related to their past or current relationships or experiences. We will focus on you feeling emotionally safe in sessions and working at a pace that feels right for you. Experiencing trust and compassion in therapy can help you to develop self-compassion, a deeper understanding and acceptance of yourself and increased self-worth.
Call or for a free 15 minute consultation now - 01737 301533
Photo of Grainne Ashton, MA, MBACP, Psychotherapist
Grainne Ashton
Psychotherapist, MA, MBACP
"
I often work with women who are struggling with trauma and anxiety related to their past or current relationships or experiences. We will focus on you feeling emotionally safe in sessions and working at a pace that feels right for you. Experiencing trust and compassion in therapy can help you to develop self-compassion, a deeper understanding and acceptance of yourself and increased self-worth.
Call or for a free 15 minute consultation now - 01737 301533
Photo of Grainne Ashton, MA, MBACP, Psychotherapist
Grainne Ashton
Psychotherapist, MA, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Integrative
  • Relational
"
In your first session we'll explore what has brought you to therapy and the aims for our work together. My approach is integrative relational - I will draw on person-centred, humanistic, existential and psychodynamic theories to explore with you the impact of past experiences, your present issues, and ways of moving forwards that make sense to you and can enable you to flourish.
Call or for a free 15 minute consultation now - 01737 301533
Photo of Grainne Ashton, MA, MBACP, Psychotherapist
Grainne Ashton
Psychotherapist, MA, MBACP
"
In your first session we'll explore what has brought you to therapy and the aims for our work together. My approach is integrative relational - I will draw on person-centred, humanistic, existential and psychodynamic theories to explore with you the impact of past experiences, your present issues, and ways of moving forwards that make sense to you and can enable you to flourish.
Call or for a free 15 minute consultation now - 01737 301533
Photo of Grainne Ashton, MA, MBACP, Psychotherapist
Grainne Ashton
Psychotherapist, MA, MBACP

Location

Primary Location

Surrey Therapy Practice

Castle House

Park Road

Banstead SM7

01737 301533
"
I offer confidential therapy sessions in-person, from private, comfortable rooms in Banstead, or online via Zoom.
Call for a free consultation now - 01737 301533
Photo of Grainne Ashton, MA, MBACP, Psychotherapist
Grainne Ashton
Psychotherapist, MA, MBACP
"
I offer confidential therapy sessions in-person, from private, comfortable rooms in Banstead, or online via Zoom.
Call for a free consultation now - 01737 301533
Photo of Grainne Ashton, MA, MBACP, Psychotherapist
Grainne Ashton
Psychotherapist, MA, MBACP