Dr Grace Lee-Brindle
Psychologist, PsychD, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
Chichester PO19
Let's Connect 01243 973508
I’m a Senior Clinical Psychologist with ten years’ experience in the NHS in the field of mental health. I’m passionate about supporting people on their journey to improved well-being, allowing them to make the changes they want while bringing kindness and compassion to themselves. I have a collaborative, non-judgmental and flexible stance. I can help with a number of difficulties, including depression, anxiety, trauma and parenting challenges. I am trained in multiple therapeutic models allowing me to adapt my practice to meet the needs and goals of each client. I have a special interest in EMDR and Compassion Focused Therapy (CFT).
Our sessions would start with developing a shared understanding of your current challenges, and making a plan for our time together in therapy. I would then use specialist psychological therapy to help you move towards the hopes and goals you have identified, at a pace that feels comfortable for you.
I want to say well done for getting here. I know it's not easy. I want to reassure you that, if you decide I'm the right therapist for you, I will be with you every step of the way, supporting you to achieve your goals, at a pace that feels right for you. Please reach out for a free 15-minute consultation to help decide if I am the right therapist for you.
Call or Email Dr Grace Lee-Brindle now for a free 15 minute consultation - 01243 973508
Let's Connect 01243 973508
Finances
Fees
- Individual Sessions £120
- Pay by Bank transfer, Cash
Insurance
- Aviva
- AXA PPP
- Bupa
- Vitality
Please ask me about fees or use of insurance when you Email
Dr Grace Lee-Brindle
Psychologist, PsychD, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Grace Lee-Brindle
- In Practice for 10 Years
- I completed a doctorate in clinical psychology after doing my undergraduate degree in psychology. , Clin PsyD - Clinical Psychology Doctorate, University of Surrey , Graduated 2018
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Parenting
- Depression
Expertise
- Adoption
- Anxiety
- Behavioural Issues
- Body Positivity
- Career Guidance
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Adults
Participants
Individuals ,
Family
Age
Toddler ,
Children (6 to 10) ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Circle of Security Parenting
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Integrative
- Prolonged Exposure Therapy
- Video Interaction Guidance (VIG)
Location
Nearby Areas
Call for a free consultation now - 01243 973508
Dr Grace Lee-Brindle
Psychologist, PsychD, HCPC - Clin. Psych.