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Photo of Dr Grace Lee-Brindle, PsychD, HCPC - Clin. Psych., Psychologist
Dr Grace Lee-Brindle
Psychologist, PsychD, HCPC - Clin. Psych.
or

Dr Grace Lee-Brindle

Psychologist, PsychD, HCPC - Clin. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
Chichester PO19
01243 973508
Let's Connect 01243 973508
Photo of Dr Grace Lee-Brindle, PsychD, HCPC - Clin. Psych., Psychologist
I’m a Senior Clinical Psychologist with ten years’ experience in the NHS in the field of mental health. I’m passionate about supporting people on their journey to improved well-being, allowing them to make the changes they want while bringing kindness and compassion to themselves. I have a collaborative, non-judgmental and flexible stance. I can help with a number of difficulties, including depression, anxiety, trauma and parenting challenges. I am trained in multiple therapeutic models allowing me to adapt my practice to meet the needs and goals of each client. I have a special interest in EMDR and Compassion Focused Therapy (CFT).
Our sessions would start with developing a shared understanding of your current challenges, and making a plan for our time together in therapy. I would then use specialist psychological therapy to help you move towards the hopes and goals you have identified, at a pace that feels comfortable for you.
I want to say well done for getting here. I know it's not easy. I want to reassure you that, if you decide I'm the right therapist for you, I will be with you every step of the way, supporting you to achieve your goals, at a pace that feels right for you. Please reach out for a free 15-minute consultation to help decide if I am the right therapist for you.
Call or Dr Grace Lee-Brindle now for a free 15 minute consultation - 01243 973508

My Practice at a Glance

Available both in-person and online

Chichester PO19

01243 973508
I offer both in person and online therapy. I am available weekdays and occasionally in the evenings.
I specialize in Trauma and PTSD, Parenting and Depression 
£120 Per Session, I accept insurance 
I see individuals and families  
Let's Connect 01243 973508
Photo of Dr Grace Lee-Brindle, PsychD, HCPC - Clin. Psych., Psychologist

My Practice at a Glance

Available both in-person and online

Chichester PO19

01243 973508
I offer both in person and online therapy. I am available weekdays and occasionally in the evenings.
I specialize in Trauma and PTSD, Parenting and Depression 
£120 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions £120
  • Pay by Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Vitality
Please ask me about fees or use of insurance when you
Photo of Dr Grace Lee-Brindle, PsychD, HCPC - Clin. Psych., Psychologist
Dr Grace Lee-Brindle
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you
Photo of Dr Grace Lee-Brindle, PsychD, HCPC - Clin. Psych., Psychologist
Dr Grace Lee-Brindle
Psychologist, PsychD, HCPC - Clin. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Grace Lee-Brindle
  • In Practice for 10 Years
  • I completed a doctorate in clinical psychology after doing my undergraduate degree in psychology. , Clin PsyD - Clinical Psychology Doctorate, University of Surrey , Graduated 2018
Feel free to ask about qualifications and training experience. or 01243 973508
Photo of Dr Grace Lee-Brindle, PsychD, HCPC - Clin. Psych., Psychologist
Dr Grace Lee-Brindle
Psychologist, PsychD, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. or 01243 973508
Photo of Dr Grace Lee-Brindle, PsychD, HCPC - Clin. Psych., Psychologist
Dr Grace Lee-Brindle
Psychologist, PsychD, HCPC - Clin. Psych.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Parenting
  • Depression

Expertise

  • Adoption
  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Career Guidance
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I have a keen interest in supporting people experiencing trauma, depression and anxiety using Compassion Focused Therapy, EMDR, CBT and ACT. I am also very interested in supporting parents in their parenting challenges, including those experiencing parental guilt and concerns around bonding, relationships and child behaviour.
Call or for a free 15 minute consultation now - 01243 973508
Photo of Dr Grace Lee-Brindle, PsychD, HCPC - Clin. Psych., Psychologist
Dr Grace Lee-Brindle
Psychologist, PsychD, HCPC - Clin. Psych.
"
I have a keen interest in supporting people experiencing trauma, depression and anxiety using Compassion Focused Therapy, EMDR, CBT and ACT. I am also very interested in supporting parents in their parenting challenges, including those experiencing parental guilt and concerns around bonding, relationships and child behaviour.
Call or for a free 15 minute consultation now - 01243 973508
Photo of Dr Grace Lee-Brindle, PsychD, HCPC - Clin. Psych., Psychologist
Dr Grace Lee-Brindle
Psychologist, PsychD, HCPC - Clin. Psych.

Client Focus

Age

Toddler
Children (6 to 10)
Adults

Participants

Individuals
Family

Age

Toddler
Children (6 to 10)
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Circle of Security Parenting
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Integrative
  • Prolonged Exposure Therapy
  • Video Interaction Guidance (VIG)
"
I use Compassion Focused Therapy regularly as I have seen the detrimental impact people's negative self talk can have in continuing their cycle of difficulties. I have a keen interest in trauma work using EMDR as it provides a safe way to approach difficult past experiences. I also regularly use CBT and ACT. I have training in a number of approaches to support struggling parents.
Call or for a free 15 minute consultation now - 01243 973508
Photo of Dr Grace Lee-Brindle, PsychD, HCPC - Clin. Psych., Psychologist
Dr Grace Lee-Brindle
Psychologist, PsychD, HCPC - Clin. Psych.
"
I use Compassion Focused Therapy regularly as I have seen the detrimental impact people's negative self talk can have in continuing their cycle of difficulties. I have a keen interest in trauma work using EMDR as it provides a safe way to approach difficult past experiences. I also regularly use CBT and ACT. I have training in a number of approaches to support struggling parents.
Call or for a free 15 minute consultation now - 01243 973508
Photo of Dr Grace Lee-Brindle, PsychD, HCPC - Clin. Psych., Psychologist
Dr Grace Lee-Brindle
Psychologist, PsychD, HCPC - Clin. Psych.

Location

Primary Location

Chichester PO19

01243 973508

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer both in person and online therapy. I am available weekdays and occasionally in the evenings.
Call for a free consultation now - 01243 973508
Photo of Dr Grace Lee-Brindle, PsychD, HCPC - Clin. Psych., Psychologist
Dr Grace Lee-Brindle
Psychologist, PsychD, HCPC - Clin. Psych.
"
I offer both in person and online therapy. I am available weekdays and occasionally in the evenings.
Call for a free consultation now - 01243 973508
Photo of Dr Grace Lee-Brindle, PsychD, HCPC - Clin. Psych., Psychologist
Dr Grace Lee-Brindle
Psychologist, PsychD, HCPC - Clin. Psych.