Grace Hernandez
Psychotherapist, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Cambridge CB25
Connect with Grace Hernandez
I am a trained psychotherapeutic counsellor offering short-term and long term counselling via zoom. I create an environment that allows my clients the opportunity to reflect on events and situations that they have previously experienced, whether that is from their childhood or more recently or indeed currently facing. We will explore the impacts that these past or current circumstances are having on you and how you interact with the world around you in a safe setting. I offer sessions where this can be done with the hope that you may get to know and understand yourself better and why you are the way you are, unique.
The modality/approach I use is integrative, this means that I individualise my work by blending multiple different therapies to understand and work with you in a way that is meaningful. This includes humanistic, person centred, psychodynamic, psychoanalytic, developmental, as well as others. I work with the Ethical guidelines of the BACP.
Well done for taking the step to look for a way to make a change in your circumstances, it can be scary to reach out. I would love to talk to you and offer an initial session at a reduced fee to discuss the potential of working together. Please do email me if you have any questions or queries or wish to arrange an initial session.
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Connect with Grace Hernandez
Finances
Fees
- Individual Sessions £75
Please ask me about fees or use of insurance when you Email
Grace Hernandez
Psychotherapist, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Grace Hernandez
- Certificate from BSY Group PTSD Management Diploma
- Certificate from Centre of Excellence CBT Level 3 Diploma
- MSc Therapeutic Counselling, MSc Therapeutic Counselling
Feel free to ask about qualifications and training experience. Email
Grace Hernandez
Psychotherapist, MSc, MBACP
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Autism
- Behavioural Issues
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Suicidal Ideation
Do these issues align with your needs? Email
Grace Hernandez
Psychotherapist, MSc, MBACP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Transpersonal
Ask about what different forms of therapy will be like. Email
Grace Hernandez
Psychotherapist, MSc, MBACP
Location
Primary Location
Cambridge CB25
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Nearby Areas
Grace Hernandez
Psychotherapist, MSc, MBACP