Counselling in GL50

Clinical psychologist with 20+ years experience in the mental health field. I offer assessment and formulation sessions as well as therapy sessions. In my view, the goal of therapy is not to find a "fix" or a speedy solution, but rather to help you explore and understand what has brought you to this point, what is keeping the difficulties going and what would help you to move forward and continue to move forward towards a place of good mental health. I am a specialist in anxiety and trauma (including social anxiety, OCD and PTSD) but work with people experiencing a range of struggles impacting their mental health.

I can provide you with a warm, supportive, safe space which can allow you to explore any difficult issues you may be experiencing in your life. This could be emotional turmoil due to a life situation, or perhaps a traumatic event that has happened to you, causing feelings of overwhelm. I will always listen and endeavour to understand you, free from any judgement. Allowing you to share your story at your own pace. I have an integrative approach which means I draw upon different modalities of counselling through my experience and training. This will help me meet your needs in the best way I can whilst working with you.

I bring over a decade of experience to guide you through self-discovery. There is a difference between pain and suffering. There is a difference in feeling anxious for 12 seconds or 12 hours. These differences can help unveil who you truly are. Although many of us yearn for a life filled with purpose and meaning but find it challenging to release the past. Together, we can delve into what really matters and chart a course toward your ideal life. Don't let stress, burnout or previous struggles deter you. I believe that everyone has the capacity to craft a fulfilling future. Discomfort is temporary, regret is forever, contact me now.

"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon

Do you need help with a difficult time in your life? Are you feeling low or anxious, consumed with worry? Perhaps what helped in the past is no longer working. You may be feeling numb or withdrawn. Are traumatic events from your past resurfacing? These challenging experiences are part of us, and when we feel ready it is good to have help. I work closely along side you and together we find out more about yourself, what you want, what is blocking you and how you might overcome this. By addressing these issues can help remove shackles allowing you to grow and realize your full potential.

Hi! I'm a therapist who walks alongside you. Whatever it is, you're not alone. Whatever you are feeling, this is real, and there is a reason. There is also a way towards change, and this is a journey of self-discovery. Feeling lost, anxious, or stuck? Life gets you down sometimes and you're trying to make sense of things? Want to gain more understanding of yourself? Feel the need to make changes? Would you like to enhance your self-esteem, sense of self or self-worth? Perhaps you're dealing with the impact of growing up with emotionally unavailable parents, or facing challenging romantic, social or friendship relationships.

ONLINE clients. 19 years of experience as a psychotherapist. Broad experience with young adults and individuals with anxiety, depression, ADHD, low self-esteem and others. Minority groups, neurodiverse, creative individuals, LGBTQ are welcome! Free consultation. Feeling sad, anxious or trapped and ready for a change? let's work together, on your own pace, step by step, exploring your emotions and traumatic events in a way that is safe for you. Gestalt therapy is a very dynamic approach that grounds you in the present, helps you to let go or reclaim emotions and to close cycles or unfinished businesses.

I'm Sue, a counsellor and psychotherapist working online across the UK to give you the flexibility to meet from your own home or chosen safe place. Have you recently received an ADHD diagnosis and are unsure how to proceed? Living with feelings of difference can leave you with scars, bruises and difficult ideas of self worth. You may be frustrated with some challenges that you don't seem to be able to overcome; you may be carrying criticism and rejection and 'failures' which make it difficult to find a way forward. You may have talents which you struggle to fully use or projects you struggle to complete.