![Photo of Gina Howard, MBACP, Counsellor](https://photos.psychologytoday.com/e667a113-3cc6-4301-8817-e629b0e92d7b/1/320x400.jpeg)
Gina Howard
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Horsham RH13
Not accepting new clients
Let's Connect 01403 907121
![Photo of Gina Howard, MBACP, Counsellor](https://photos.psychologytoday.com/e667a113-3cc6-4301-8817-e629b0e92d7b/1/320x400.jpeg)
I offer a free initial 30-minute consultation to see how we work together, for me to find out more about your presenting issue, ensure I am able to help and for you to decide if you want to continue working with me. Your story matters to me. As a qualified counsellor and a caring human being, I want to help you cope with whatever you are facing at the moment. The issues that people come to me for are anxiety, panic attacks, depression, stress, relationship issues, family problems, phobias, addictions, bereavement and loneliness. Together we can work to find a way forward.
![](https://photos.psychologytoday.com/0633ab19-54c1-4c3c-a7e5-8d1a4a3a3346/1/medium.jpeg)
During counselling I will offer you: A safe, private and confidential space to talk about your problem. My full attention to help you feel heard, understood and not judged. An opportunity to explore what is happening for you in relation to others in your life. Offer you some helpful exercises for releasing tension and anxiety.
Choosing a counsellor can be difficult and worrying. You may have questions about my efficacy? Will I be able to help you or care about you? Will you get on with me? Will you like me? There are no easy answers. I would suggest that you trust your instincts and feelings and see where it leads. Our 1st free session will show us how we can work together.
Take the first step to help. Call or Email Gina Howard now - 01403 907121
Let's Connect 01403 907121
![Photo of Gina Howard, MBACP, Counsellor](https://photos.psychologytoday.com/e667a113-3cc6-4301-8817-e629b0e92d7b/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £40
- Pay by Bank transfer, Cash, Cheque, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
![Photo of Gina Howard, MBACP, Counsellor](https://photos.psychologytoday.com/e667a113-3cc6-4301-8817-e629b0e92d7b/1/320x400.jpeg)
Gina Howard
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Gina Howard
- In Practice for 9 Years
- Degree/Diploma from Royal College of Nursing in Nursing (RCN) RCN / 1977
- Diploma in Counselling, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Dissociative Disorders (DID)
- Drug Abuse
- Family Conflict
- Gambling
- Geriatric and Seniors
- Impulse Control Disorders
- Internet Addiction
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Transactional Analysis
- Trauma Focused
Location
Take the first step to help. Call now - 01403 907121
![Photo of Gina Howard, MBACP, Counsellor](https://photos.psychologytoday.com/e667a113-3cc6-4301-8817-e629b0e92d7b/1/320x400.jpeg)
Gina Howard
Counsellor, MBACP