Gillian Louise Dubock
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Chelmsford CM1
Let's Connect 01245 945835
Hi! I am Gill and I am a psychotherapist and founder of The Therapy Space Chelmsford. I am here to support you through depression, anxiety, life stress and trauma. If you are reading this it is likely that you have had enough of feeling stressed, down or low. Perhaps worrying constantly or feeling panicky? Struggling to get out of bed and feeling exhausted? Or feeling like your past is affecting your present? If you relate to these feelings then cognitive behavioural therapy, counselling or EMDR can help. You do not have to continue suffering. Your life can have meaning again and your symptoms can improve.
I have worked for 12 years in psychological therapies and can offer high quality CBT, counselling and EMDR. At the core of my work is an emphasis on the therapy relationship. I am a warm, compassionate person with the belief that having a trusting therapeutic relationship is key to progress and making change in therapy.
I am aware just how engulfing life can be to the point you may have neglected who you are and your mental health has suffered. I am dedicated to supporting you to overcome this hard time and to discover meaning in your life again. I can offer you a free 30 minute telephone call so we can talk confidentially about your concerns.
Call or Email Gillian Louise Dubock now for a free 15 minute consultation - 01245 945835
Let's Connect 01245 945835
Finances
Fees
- Individual Sessions £85
- Pay by Cash, Cheque, Mastercard, Visa
Insurance
- Aviva
- AXA PPP
- Bupa
- Nuffield Health
- WPA
Call or Email me for a free 15 minute consultation now - 01245 945835
Gillian Louise Dubock
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Gillian Louise Dubock
- In Practice for 14 Years
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
- Degree/Diploma from University of East London in Counselling Psychology (Msc) Counselling Psychology / 2008
- Cognitive Behavioural Therapy, Graduated 2012
Feel free to ask about qualifications and training experience. Email or 01245 945835
Gillian Louise Dubock
Psychotherapist, MSc, MBABCP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Bereavement
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or 01245 945835
Gillian Louise Dubock
Psychotherapist, MSc, MBABCP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Counselling for Depression
- EMDR
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Person-Centred
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01245 945835
Gillian Louise Dubock
Psychotherapist, MSc, MBABCP
Location
Call for a free consultation now - 01245 945835
Gillian Louise Dubock
Psychotherapist, MSc, MBABCP