Counselling in Bolton
![Photo of Deborah Julie Haydock - counsellingcareuk, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/a8cf7382-caed-4cc7-8df2-c2c7925db9db/2/320x400.png)
I will help you to feel and live more resourcefully. To discover the reasons you are the way that you are, and work out how you need to change to feel better. I am not here to judge you, but offer acceptance of who you are and your behaviour and circumstances. Together we will work out what you need in a safe, confidential space where you can be yourself. There’s no need to consider all the complications of talking to friends and relations in therapy. It is all about you !
I will help you to feel and live more resourcefully. To discover the reasons you are the way that you are, and work out how you need to change to feel better. I am not here to judge you, but offer acceptance of who you are and your behaviour and circumstances. Together we will work out what you need in a safe, confidential space where you can be yourself. There’s no need to consider all the complications of talking to friends and relations in therapy. It is all about you !
![Photo of Virginia Messina, MBACP, Counsellor](https://photos.psychologytoday.com/b09adc76-6132-48ca-9a79-583ee29482c7/1/320x400.jpeg)
Hi, Welcome to this page. I am Virginia, an experienced psychotherapeutic counsellor. I have a profound passion for working with clients who have experienced abusive relationships (romantic or parental) and so would need support in recovering from it, establishing a healthier relationship with the self, and significant ones. If you have low self-esteem, anxiety about establishing new relationships, difficulty in trusting people, struggle with depression as a result of a break up or a loss, or have a tendency to take all the responsibility within your relationships, I would love to hear from you. Let's book a free 15 mins call.
Hi, Welcome to this page. I am Virginia, an experienced psychotherapeutic counsellor. I have a profound passion for working with clients who have experienced abusive relationships (romantic or parental) and so would need support in recovering from it, establishing a healthier relationship with the self, and significant ones. If you have low self-esteem, anxiety about establishing new relationships, difficulty in trusting people, struggle with depression as a result of a break up or a loss, or have a tendency to take all the responsibility within your relationships, I would love to hear from you. Let's book a free 15 mins call.
![Photo of Megan Bowes, HCPC - Health Psych., Psychologist](https://photos.psychologytoday.com/c9952a9e-3cf1-480f-8c52-343ff72ad82d/1/320x400.jpeg)
Megan Bowes
Psychologist, HCPC - Health Psych.
Verified Verified
1 Endorsed
Bolton BL6 (Online Only)
I am a Senior Health Psychologist specialising in Trauma, phobias and Chronic conditions. Together, we can work through any difficulties holding you back from living the life you'd like to lead. If you are struggling, either mentally or physically, please get in touch for a free consultation.
I am a Senior Health Psychologist specialising in Trauma, phobias and Chronic conditions. Together, we can work through any difficulties holding you back from living the life you'd like to lead. If you are struggling, either mentally or physically, please get in touch for a free consultation.
![Photo of Jane Arkwright, BACP, Counsellor](https://photos.psychologytoday.com/eea43c20-2ffe-4ac1-9618-17f4163f7596/1/320x400.jpeg)
I am a pychotherapist and counsellor. I offer a quiet, safe and confidential space where you can talk about what you are finding difficult or challenging. I am an empathetic, warm and compassionate therapist and will support and help you to find a way forward. I have a diploma in Transactional Analysis counselling and am trained in Integrative Pyschotherapy. Transactional Analysis can help people make positive changes in their lives and can increase their capacity for personal change and development. I use an integrative therapeutic approach which means I tailor the therapy according to each individuals needs and uniqueness.
I am a pychotherapist and counsellor. I offer a quiet, safe and confidential space where you can talk about what you are finding difficult or challenging. I am an empathetic, warm and compassionate therapist and will support and help you to find a way forward. I have a diploma in Transactional Analysis counselling and am trained in Integrative Pyschotherapy. Transactional Analysis can help people make positive changes in their lives and can increase their capacity for personal change and development. I use an integrative therapeutic approach which means I tailor the therapy according to each individuals needs and uniqueness.
![Photo of Viola Robinson, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/94991e67-13e9-4925-9d9e-306498b46bb1/2/320x400.jpeg)
I am an experienced therapeutic counsellor and clinical supervisor working with adult’s age 18+, providing compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion for helping people through my various training and experiences with cultural sensitivity. I offer my services to help you achieve healing and growth with situations you might be struggling with by gaining insight/skills in raising awareness, remove stigma to help you cope healthily with life’s challenges and be able to live and enjoy your life.
I am an experienced therapeutic counsellor and clinical supervisor working with adult’s age 18+, providing compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion for helping people through my various training and experiences with cultural sensitivity. I offer my services to help you achieve healing and growth with situations you might be struggling with by gaining insight/skills in raising awareness, remove stigma to help you cope healthily with life’s challenges and be able to live and enjoy your life.
![Photo of Stuart Pemberton, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/8d928715-0fd8-40bd-a584-7a9645b4956a/2/320x400.jpeg)
My aim is to provide you with a trusting, caring and non - judgemental environment in which you can share your thoughts and experiences. By walking alongside you through your struggles and working with your feelings I will provide support to help you to help yourself in moving forward with your life. I can also support individuals who need strategies to cope with confrontation and problem solving issues, including positivity issues. I also support couples with communication strategies, helping you to gain clarity on your situation and needs.
My aim is to provide you with a trusting, caring and non - judgemental environment in which you can share your thoughts and experiences. By walking alongside you through your struggles and working with your feelings I will provide support to help you to help yourself in moving forward with your life. I can also support individuals who need strategies to cope with confrontation and problem solving issues, including positivity issues. I also support couples with communication strategies, helping you to gain clarity on your situation and needs.
![Photo of Lorraine Jervis, MBACP, Counsellor](https://photos.psychologytoday.com/5349eedd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We all experience challenges in life but sometimes these can become overwhelming and we feel unable to work through them alone. Often people don't feel able to, or don't want to discuss their concerns with friends or family as they are afraid to upset or burden them. It is my role to listen to you - I choose to do that.
We all experience challenges in life but sometimes these can become overwhelming and we feel unable to work through them alone. Often people don't feel able to, or don't want to discuss their concerns with friends or family as they are afraid to upset or burden them. It is my role to listen to you - I choose to do that.
![Photo of Lauren Gordon - Power Therapy UK, MBACP, Psychotherapist](https://photos.psychologytoday.com/c2f71c2c-520b-40bf-8562-cf2318bfc382/1/320x400.jpeg)
Do you feel like a pressure cooker ready to explode? Do you feel lost and that every way you turn issues arise? Are you getting angry at people for no reason? Or feeling so down and desperate you don’t know which way to turn? It can be overwhelming sometimes even thinking about asking for help when as a culture we are supposed to be able to cope with everyday pressures. Life changing experiences and challenges such as loss, trauma or redundancy can cause unbelievable stresses on an already stressful life. It is all to easy to become stuck in a rut or to begin to struggle with daily life with all the competing pressures we face.
Do you feel like a pressure cooker ready to explode? Do you feel lost and that every way you turn issues arise? Are you getting angry at people for no reason? Or feeling so down and desperate you don’t know which way to turn? It can be overwhelming sometimes even thinking about asking for help when as a culture we are supposed to be able to cope with everyday pressures. Life changing experiences and challenges such as loss, trauma or redundancy can cause unbelievable stresses on an already stressful life. It is all to easy to become stuck in a rut or to begin to struggle with daily life with all the competing pressures we face.
![Photo of Xanthia Hamer, MBACP, Counsellor](https://photos.psychologytoday.com/1ada798f-c423-43e4-8953-b381777a4e95/2/320x400.jpeg)
Hello! My name is Xanthia, an integrative psychotherapist, relationship counsellor, mindfulness teacher and clinical supervisor. I use various approaches in my therapy including cognitive and behavioural therapies (focusing on the way people think and behave), psychoanalytic therapies (looking at how past experiences affect the present) and humanistic therapies (with a focus on self-development and growth).
Hello! My name is Xanthia, an integrative psychotherapist, relationship counsellor, mindfulness teacher and clinical supervisor. I use various approaches in my therapy including cognitive and behavioural therapies (focusing on the way people think and behave), psychoanalytic therapies (looking at how past experiences affect the present) and humanistic therapies (with a focus on self-development and growth).
![Photo of Andreia Fortes, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/4cb0cc54-efdc-483b-ba40-2c2df84586d2/1/320x400.jpeg)
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
![Photo of Connor Wallace, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/678113cd-93b5-4daa-b8a6-8f2b3630c322/1/320x400.jpeg)
Reaching out when you need support isn’t easy, but talking things through can help. Counselling can be a safe space to explore your thoughts and feelings, an opportunity to discuss things you haven’t felt able to discuss with someone before, or to gain a new perspective.
Reaching out when you need support isn’t easy, but talking things through can help. Counselling can be a safe space to explore your thoughts and feelings, an opportunity to discuss things you haven’t felt able to discuss with someone before, or to gain a new perspective.
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![Photo of Ifthakar Khaliq, MA, MBACP, Counsellor](https://photos.psychologytoday.com/0c5e710c-6f8d-4a64-a348-946708dcea04/1/320x400.jpeg)
If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your thoughts, feelings & experiences, or break old habits or patterns of behaviour. To find more balance or clarity around what’s going on for you. Or you may just know that you want to change an area of your life. So whatever your reason for seeking support I firmly believe that you can do this and benefit, from a period of therapy. It is just a matter of reaching out and trusting the process.
If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your thoughts, feelings & experiences, or break old habits or patterns of behaviour. To find more balance or clarity around what’s going on for you. Or you may just know that you want to change an area of your life. So whatever your reason for seeking support I firmly believe that you can do this and benefit, from a period of therapy. It is just a matter of reaching out and trusting the process.
![Photo of Clare Ann Cordingley - New Tide Counselling , MBACP, Counsellor](https://photos.psychologytoday.com/298411d7-b72a-4606-80d3-e8f02b73e8f7/1/320x400.jpeg)
Hello and welcome, My name is Clare, a Counsellor with the BACP. I am a supportive and empathetic individual and believe in a safe, confidential environment for clients to offload and explore their problems/feelings.
Hello and welcome, My name is Clare, a Counsellor with the BACP. I am a supportive and empathetic individual and believe in a safe, confidential environment for clients to offload and explore their problems/feelings.
![Photo of Victoria Jane Blackwell, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/3c4c64a6-4364-42f0-acc6-fece54aea50f/3/320x400.jpeg)
I can provide specialist treatment to children and their families where they may be behavioural issues that are affecting their relationships. I can help to understand the root cause of behaviour and to encourage heathier ways to communicate needs. I can help strengthen parent-child and parenting relationships by sharing my in depth knowledge and insight into behavioural and relational needs. This essentially builds greater awareness and "attunement" of one another, helping to create more harmonious and healthier family relationships.
I can provide specialist treatment to children and their families where they may be behavioural issues that are affecting their relationships. I can help to understand the root cause of behaviour and to encourage heathier ways to communicate needs. I can help strengthen parent-child and parenting relationships by sharing my in depth knowledge and insight into behavioural and relational needs. This essentially builds greater awareness and "attunement" of one another, helping to create more harmonious and healthier family relationships.
![Photo of Nathan Ellison, MBACP, Counsellor](https://photos.psychologytoday.com/51d9d94f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Things happen in life that catch us off guard, trauma, death of a loved one, diagnosis of an illness and more. You might pride yourself in being able to handle most of what life deals you. This feels different and it's impacting other things in your life. Whether it be your well-being, your relationships or your drive to get up in the morning. Maybe to cope your drinking or taking substances, maybe you self-harm or maybe you just can't talk to your loved ones about it. Sometimes it takes exploring the issues candidly without concern of being a burden, being judged or worried about.
Things happen in life that catch us off guard, trauma, death of a loved one, diagnosis of an illness and more. You might pride yourself in being able to handle most of what life deals you. This feels different and it's impacting other things in your life. Whether it be your well-being, your relationships or your drive to get up in the morning. Maybe to cope your drinking or taking substances, maybe you self-harm or maybe you just can't talk to your loved ones about it. Sometimes it takes exploring the issues candidly without concern of being a burden, being judged or worried about.
![Photo of Kay Duffield, MBACP, Counsellor](https://photos.psychologytoday.com/7756d96a-f003-46fa-ac8b-9e7ae6c0cf5d/1/320x400.png)
Hi, my name is Kay, I am a therapist who is passionate about supporting children (from 11 years old), teens and adults. Alongside neurotypical clients, I have worked extensively with people who are neurodivergent, have Autism and/or ADHD. If you are experiencing Anxiety, Depression, distress, are overwhelmed or you are dealing with a difficult life event then we can work together towards a solution, whether this be self-care, someone to listen to you, moving from stuckness or filling your mental health toolbox with healthy strategies to manage. I am also working on a holistic therapy combining counselling with alternative therapies
Hi, my name is Kay, I am a therapist who is passionate about supporting children (from 11 years old), teens and adults. Alongside neurotypical clients, I have worked extensively with people who are neurodivergent, have Autism and/or ADHD. If you are experiencing Anxiety, Depression, distress, are overwhelmed or you are dealing with a difficult life event then we can work together towards a solution, whether this be self-care, someone to listen to you, moving from stuckness or filling your mental health toolbox with healthy strategies to manage. I am also working on a holistic therapy combining counselling with alternative therapies
![Photo of Abieyuwa Sonia Ebenezer-Bamigbayan, MSc, BACP, Counsellor](https://photos.psychologytoday.com/05ad56f0-f773-43e3-98cc-aac7fda5beeb/1/320x400.jpeg)
I am Abieyuwa Sonia Ebenezer-Bamigbayan, but you may refer to me as Sonia. I am a certified Person-Centered Counselor and a practitioner of positive psychology. Additionally, I am a qualified life coach trained in Neuro-Linguistic Programming, Emotional Freedom Techniques, and Matrix Reimprinting, with a focus on trauma-informed care. I have extensive experience providing therapeutic services to individuals of all ages, including children, young people, adults, and parents. We offers both online and telephone counselling services. Our goal is to provide warm, empathetic, and professional service in a safe and compassionate manner
I am Abieyuwa Sonia Ebenezer-Bamigbayan, but you may refer to me as Sonia. I am a certified Person-Centered Counselor and a practitioner of positive psychology. Additionally, I am a qualified life coach trained in Neuro-Linguistic Programming, Emotional Freedom Techniques, and Matrix Reimprinting, with a focus on trauma-informed care. I have extensive experience providing therapeutic services to individuals of all ages, including children, young people, adults, and parents. We offers both online and telephone counselling services. Our goal is to provide warm, empathetic, and professional service in a safe and compassionate manner
![Photo of Jane Middlebrook, MA, Counsellor](https://photos.psychologytoday.com/f2a474c7-afa1-4815-8133-88b960596b8b/2/320x400.jpeg)
I help people overcome general stress, anxieties, chronic pain and/or single-incident trauma using EFT (Emotional Freedom Techniques). I work with all issues, but have a special interest in those related to medical procedures and processes, including pregnancy/adverse birth experiences. We can feel vulnerable, anxious or stressed when we have tests or treatment, diagnoses or long term conditions, and there are many potential triggers when attending healthcare settings. For some people this may result in avoiding healthcare altogether.
I help people overcome general stress, anxieties, chronic pain and/or single-incident trauma using EFT (Emotional Freedom Techniques). I work with all issues, but have a special interest in those related to medical procedures and processes, including pregnancy/adverse birth experiences. We can feel vulnerable, anxious or stressed when we have tests or treatment, diagnoses or long term conditions, and there are many potential triggers when attending healthcare settings. For some people this may result in avoiding healthcare altogether.
![Photo of Julie O'Keeffe, MA, Counsellor](https://photos.psychologytoday.com/d0976235-bfbc-45ce-a6d5-cb53cfad6d53/2/320x400.jpeg)
Hi I’m Julie If you are struggling, I have a passion for understanding and empowering individuals on their journey towards mental well-being. My therapeutic approach is rooted in empathy, evidence-based practices, and a genuine commitment to fostering positive change. I integrate a blend of person centred, cognitive-behavioural approaches to tailor therapy to your individual unique needs. I prioritize creating a warm, supportive, non judgmental environment where you can feel heard and understood.
Hi I’m Julie If you are struggling, I have a passion for understanding and empowering individuals on their journey towards mental well-being. My therapeutic approach is rooted in empathy, evidence-based practices, and a genuine commitment to fostering positive change. I integrate a blend of person centred, cognitive-behavioural approaches to tailor therapy to your individual unique needs. I prioritize creating a warm, supportive, non judgmental environment where you can feel heard and understood.
![Photo of Amanda Ridyard, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/8ced4521-a32b-46e4-a7ec-f262598581f8/2/320x400.jpeg)
Amanda Ridyard
Counsellor, MSc, MBACP
Verified Verified
Bolton BL4 (Online Only)
Waitlist for new clients
I think sometimes we just reach that place in life when we say 'enough is enough'. For some it can mean it is time to stop and face something, and to someone else it can mean it is maybe time to 'let it go'. There's no end to the potential meanings for reaching 'that point'. i think we've all been there at some stage or another. Does this sound familiar ? That's okay, i totally understand where you're coming from. What is important is acknowledging that you have had the energy and motivation to seek someone to support you through this - it takes courage and strength to take this step. Well done!
I think sometimes we just reach that place in life when we say 'enough is enough'. For some it can mean it is time to stop and face something, and to someone else it can mean it is maybe time to 'let it go'. There's no end to the potential meanings for reaching 'that point'. i think we've all been there at some stage or another. Does this sound familiar ? That's okay, i totally understand where you're coming from. What is important is acknowledging that you have had the energy and motivation to seek someone to support you through this - it takes courage and strength to take this step. Well done!
See more therapy options for Bolton
Nearby Searches for Bolton
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Bolton
70+
Average cost per session
£50
Counsellors in Bolton who prioritize treating:
93% | Anxiety |
86% | Self Esteem |
84% | Depression |
84% | Stress |
70% | Bereavement |
68% | Relationship Issues |
68% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
52% | AXA PPP |
48% | Bupa |
43% | Aviva |
How Counsellors in Bolton see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bolton?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.