Gemma Lyness
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
6 Longwood Hall, Bradford Road, Pudsey LS28
Let's Connect 0113 519 0163
Perhaps you are going through something that feels too overwhelming to tackle alone. People seek counselling for many reasons; a life crisis, relationship issues, a bereavement, work-related stress, lacking confidence, difficulty moving on from painful childhood experiences, a lack of purpose and meaning. Whatever your reasons, talking about your difficulties with someone who truly listens is the first step towards making them manageable. A strong therapeutic relationship can bring relief, support when it is most needed and transformative change.
I work relationally, integrating different approaches as I feel is appropriate for you, my client. I offer a warm, non-judgemental space where you will feel seen and heard. Together we will make sense of your thoughts and feelings. I will help you to welcome emotions, discover meanings and explore options.
As you gain clarity, emotional strength and confidence you will be able to make choices and see the way forward. Our work together will help you to better understand yourself and the patterns that are holding you back, enabling you to develop more authentic and satisfying ways of being in life. Please visit my website to find out more.
Call or Email Gemma Lyness now for a free 15 minute consultation - 0113 519 0163
Let's Connect 0113 519 0163
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Gemma Lyness
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Gemma Lyness
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bereavement
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Transpersonal
Location
Nearby Areas
Call for a free consultation now - 0113 519 0163
Gemma Lyness
Psychotherapist, MBACP