Gemma Autumn
Counsellor, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
London SE11
Let's Connect 020 4538 2317
Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, life direction, stress, burnout, trauma, attachment, creative blocks, divorce, intimacy, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.
As an integrative therapist I have various healing modalities to draw from including art therapy, drama therapy, attachment theory, person-centred approach, Gestalt, body work, existential therapy, body awareness, visualisation, neuro-linguistic programming, EFT Tapping and breathwork. My training in Wild Therapy means I am qualified to work outdoors.
There are many different therapy approaches, but studies show it is the therapeutic relationship that mostly effects outcomes. So, when choosing a therapist, contact a few to see what feels right for you. Who feels comfortable to talk to? Who do you feel can hold the enormity of emotions? If you're wondering if this could be a good fit, please get in touch.
Call or Email Gemma Autumn now for a free 15 minute consultation - 020 4538 2317
Let's Connect 020 4538 2317
Finances
Fees
- Individual Sessions £90
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Insurance
- Aviva
- Bupa
- Cigna and Evernorth
- Vitality
- WPA
Call or Email me for a free 15 minute consultation now - 020 4538 2317
Gemma Autumn
Counsellor, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Gemma Autumn
- Certificate from Wild Therapy Wild Therapy / 2021
- Certificate from Complimentary Therapists Accredited Association EFT / TFT Tapping Practitioner Certification / 2022
Call or Email me for a free 15 minute consultation now - 020 4538 2317
Gemma Autumn
Counsellor, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Men's Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Alzheimer's
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or 020 4538 2317
Gemma Autumn
Counsellor, MBABCP
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Creative Therapy
- Ecopsychotherapy
- Emotionally Focused
- Existential
- Expressive Arts
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Jungian
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Relational
- Sandplay
- Structural Family Therapy
- Transpersonal
- Trauma Focused
- Wild Therapy
Ask about what different forms of therapy will be like. Email or 020 4538 2317
Gemma Autumn
Counsellor, MBABCP
Location
Additional Location
London SW2
020 4538 2317Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 020 4538 2317
Gemma Autumn
Counsellor, MBABCP