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Photo of Gabriela Garcia, UKCP Trainee, Counsellor
Gabriela Garcia
Counsellor, UKCP Trainee
01223 653850
or
Photo of Gabriela Garcia, UKCP Trainee, Counsellor

Gabriela Garcia

Counsellor, UKCP Trainee (she, her)

Verified by Psychology Today Verified by Psychology Today
28 Ditton Walk,, Cambridge CB5
Waitlist for new clients
01223 653850
Let's Connect 01223 653850
Photo of Gabriela Garcia, UKCP Trainee, Counsellor
English
 | español
Any adverse experience will manifest itself both physically and emotionally. It can be overwhelming when anxiety, low-self esteem, shame, self-sabotaging or anger are present in daily life. Even in the most unexpected situations, they can manifest in real physical reactions in the body. Body Psychotherapy also known as Somatic Psychotherapy, is a specialised approach that combines talking with body awareness, mindfulness and works gently with the Autonomic Nervous System. This process can help to break patterns by understanding and integrating the roots of what troubles you, leading up to positive effects on your daily experiences.
I’ve worked with neurotypical and neurodivergent people experiencing anxiety, bereavement, depression, trauma, ADHD, OCD, sexual abuse, emotional abuse, neglect, spiritual crises, illness, transgenerational trauma, racism, and those who want to connect more deeply with themselves.
If you're seeking a place to explore a more fulfilling life, I offer you a space where I will listen caringly and carefully, without judgment, to both the words you say and the story that your body carries. I am a Mexican-British psychotherapist working with people from diverse backgrounds and ethnicities, committed to providing ethical therapeutic support.
Call or Gabriela Garcia now for a free 15 minute consultation - 01223 653850

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

28 Ditton Walk,

Cambridge CB5

01223 653850
I offer 60-minute sessions both in-person in Cambridge and online. Begin your journey towards feeling more at home with yourself.
£65 Per Session  
Individual one-on-one therapy 
Let's Connect 01223 653850
Photo of Gabriela Garcia, UKCP Trainee, Counsellor

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

28 Ditton Walk,

Cambridge CB5

01223 653850
I offer 60-minute sessions both in-person in Cambridge and online. Begin your journey towards feeling more at home with yourself.
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Pay by Bank transfer, Cash, Cheque, Paypal
Please ask me about fees or use of insurance when you
Photo of Gabriela Garcia, UKCP Trainee, Counsellor
Gabriela Garcia
Counsellor, UKCP Trainee
Please ask me about fees or use of insurance when you
Photo of Gabriela Garcia, UKCP Trainee, Counsellor
Gabriela Garcia
Counsellor, UKCP Trainee

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Gabriela Garcia
  • In Practice for 4 Years
  • Diploma from Instituto Expansion Chile Transpersonal Psychotherapy / 2006
  • Diploma from Cambridge Regional college 2021
  • Cambridge Body Psychotherapy Centre
"
I am a somatic psychoterapist specialised in trauma. My work is based on and informed by humanistic approaches and neuroscience.
Call or for a free 15 minute consultation now - 01223 653850
Photo of Gabriela Garcia, UKCP Trainee, Counsellor
Gabriela Garcia
Counsellor, UKCP Trainee
"
I am a somatic psychoterapist specialised in trauma. My work is based on and informed by humanistic approaches and neuroscience.
Call or for a free 15 minute consultation now - 01223 653850
Photo of Gabriela Garcia, UKCP Trainee, Counsellor
Gabriela Garcia
Counsellor, UKCP Trainee

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Migration and Racism
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I support clients with anxiety, depression, relational issues or trauma. We begin with an initial consultation where we'll meet and know if BP is right for you. Then, we agree to a foundational 6-session period to gain more understanding of your needs and introduce you to this approach. On the 5th session, we'll collaboratively decide if continuing long-term therapy would be beneficial for you.
Call or for a free 15 minute consultation now - 01223 653850
Photo of Gabriela Garcia, UKCP Trainee, Counsellor
Gabriela Garcia
Counsellor, UKCP Trainee
"
I support clients with anxiety, depression, relational issues or trauma. We begin with an initial consultation where we'll meet and know if BP is right for you. Then, we agree to a foundational 6-session period to gain more understanding of your needs and introduce you to this approach. On the 5th session, we'll collaboratively decide if continuing long-term therapy would be beneficial for you.
Call or for a free 15 minute consultation now - 01223 653850
Photo of Gabriela Garcia, UKCP Trainee, Counsellor
Gabriela Garcia
Counsellor, UKCP Trainee

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Other Racial or Ethnic Background

I also speak

Spanish

Age

Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Somatic
  • Transpersonal
  • Trauma Focused
"
Body Psychotherapy works by paying attention to the relationships between the mind, feelings, and bodily reactions. It caringly follows the markers of the Autonomic Nervous System (ANS), which functions in our body as the storyteller of our past experiences, shaping present interactions. By safely tuning into it, we can shift present patterns. I embrace both spiritual and secular perspectives.
Call or for a free 15 minute consultation now - 01223 653850
Photo of Gabriela Garcia, UKCP Trainee, Counsellor
Gabriela Garcia
Counsellor, UKCP Trainee
"
Body Psychotherapy works by paying attention to the relationships between the mind, feelings, and bodily reactions. It caringly follows the markers of the Autonomic Nervous System (ANS), which functions in our body as the storyteller of our past experiences, shaping present interactions. By safely tuning into it, we can shift present patterns. I embrace both spiritual and secular perspectives.
Call or for a free 15 minute consultation now - 01223 653850
Photo of Gabriela Garcia, UKCP Trainee, Counsellor
Gabriela Garcia
Counsellor, UKCP Trainee

Location

Primary Location

28 Ditton Walk,

Cambridge CB5

01223 653850

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer 60-minute sessions both in-person in Cambridge and online. Begin your journey towards feeling more at home with yourself.
Call for a free consultation now - 01223 653850
Photo of Gabriela Garcia, UKCP Trainee, Counsellor
Gabriela Garcia
Counsellor, UKCP Trainee
"
I offer 60-minute sessions both in-person in Cambridge and online. Begin your journey towards feeling more at home with yourself.
Call for a free consultation now - 01223 653850
Photo of Gabriela Garcia, UKCP Trainee, Counsellor
Gabriela Garcia
Counsellor, UKCP Trainee