Counselling in G12

Each one of us has times in life when we feel uncertain of how to move forward. Perhaps you’ve noticed yourself getting stuck in unhelpful patterns or cycles of behaviour and you’re finding it hard to see a way out? Or you’re experiencing difficult feelings that are getting in the way of living a more fulfilled, contented life? I work with clients to help make sense of the challenges that have brought them to therapy. I work with a wide range of issues including Self-Esteem, Depressions, Anxiety Disorders, PTSD, Stress, Bereavement and many more.

Hello and thank you for visiting. I am a fully qualified person-centred and EMDR therapist, offering a warm, empathic approach to help my clients safely explore and heal whatever is bringing them to counselling. I am originally from the US and have had the privilege to work with diverse populations. I utilise a culturally sensitive approach and consider it an honour to work with each client, regardless of race, religion, ethnicity, gender and sexual orientation. Particular areas of experience include trauma, depression, anxiety/panic attacks, attachment, identity and self-esteem.

I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or bereavement. I am here to listen and help you unravel the issues that are getting in the way of you living the life you desire. I am a qualified Cognitive Behavioural Therapist (CBT) with a keen interest in compassion focused therapy and mindfulness practice, providing online, telephone and face to face counselling sessions.

Do you feel you would like your relationship to be in a better place? Perhaps you're going through a life transition, such as becoming parents, or you're raising a family and you would love to find that spark between you as a couple again. Have you noticed a distance between you, and that you miss the closeness and intimacy you once shared? Maybe your relationship has reached a crisis point such as an affair and you're looking to help your relationship heal. Or maybe communication has become an issue, leaving you feeling that your true needs are not being met and you would like to understand each other better.

Whatever you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. Or perhaps you are feeling lost, confused and alone in your life and are no longer experiencing true happiness or enjoyment in the things that you do. All of this may be leading to conflict and tension in your close relationships, having a negative impact on your self-confidence and sense of self-worth, and making you feel more irritable, anxious or depressed day to day.

Hi, I’m Mary. I’m an experienced psychotherapist and counsellor based in Shawlands in Glasgow and I also offer online therapy. I work with a range of issues, including; addictions, low self esteem, relationship problems, anxiety, depression, loss and anger. These issues can sometimes be connected and can leave you feeling baffled, afraid and in despair. From our first meeting we will build a strong, trusting and safe relationship where you will have the freedom to explore your thoughts and feelings and work towards becoming more contented, and happier within yourself.

Warm welcome, I'm Corinna, an academic and a registered Clinical Psychologist with doctoral-level training in evidence-based therapies, and a profound interest in trauma, and relationship issues. I bring extensive experience from diverse NHS settings, working with various age groups. My integrative approach includes CBT, Compassion-Focused Therapy, Mindfulness, ACT, Schema Therapy, and DBT, enriched by psychodynamic insights. I am also trained in Flash and EMDR for trauma. I combine therapies for a personalized and tailored approach to each individual's unique needs.

Finding the right counsellor can be tricky, especially if you're feeling low. I am a calm, warm and open counsellor, who aims to ensure you feel comfortable and secure as soon as possible. I work in a way that emphasises your autonomy, with the aim to promote improved mental health and attain therapeutic outcomes set by you. Previously, I have worked with clients who have experienced grief, depression, loss, trauma, self-harm and other mental health issues. I am open to all clients looking to understand themselves more fully as they navigate their complex lives.

I offer you a safe space that allows you a moment to put down what you have been carrying. Talking to someone about what you're going through can be intimidating, especially when you feel overwhelmed. Often, we try to push our worries away and do everything we can to feel better on our own. Except when we keep things to ourselves, it can feel like they grow bigger and bigger. Counselling gives you the space to pause, and stop these problems from growing. Looking at our hopes and fears isn't easy, but by working together, I can help you shoulder that burden and find a better understanding of what you're facing.

I'm Debbie, a qualified Cognitive Behavioural Therapist, based in Glasgow. With over 20 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel