Counselling in EX38
As human beings we are all different so why shouldn't our package of support be as unique as we are? I am a fully qualified and experienced integrative therapeutic counsellor. I am also a registered member of the National Counselling Society and the British Association of Counselling and Psychotherapy
As human beings we are all different so why shouldn't our package of support be as unique as we are? I am a fully qualified and experienced integrative therapeutic counsellor. I am also a registered member of the National Counselling Society and the British Association of Counselling and Psychotherapy
Clare Louise Babb Counsellor Psychotherapist
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Torrington EX38 (Online Only)
Are you tired of overthinking and never feeling good enough? Are your relationships often difficult or disappointing? Are you struggling to relax and enjoy life? When life is hard, it’s difficult to feel hope for the future. It can feel like setting yourself up for a fall and you're not sure whether you've got the strength to get back up again. I can help you understand more about yourself, why you feel like you do and how to bring about real, lasting change.
Are you tired of overthinking and never feeling good enough? Are your relationships often difficult or disappointing? Are you struggling to relax and enjoy life? When life is hard, it’s difficult to feel hope for the future. It can feel like setting yourself up for a fall and you're not sure whether you've got the strength to get back up again. I can help you understand more about yourself, why you feel like you do and how to bring about real, lasting change.
Hello, I'm Linda. I offer a warm, open and non-judgemental counselling environment. I work with adults 18 years and over. My training lies in an Integrative Person Centred approach and I use empathy and compassion in taking my lead from you, the client. I have additional training in CBT and am a Professional Creative Counsellor. If you are feeling lost or uncertain in any way, talking to a professional can often help clarify what is underneath those feelings. I work collaboratively with people creating the opportunity to say whatever is needed in a safe place. In person, online or telephone.
Hello, I'm Linda. I offer a warm, open and non-judgemental counselling environment. I work with adults 18 years and over. My training lies in an Integrative Person Centred approach and I use empathy and compassion in taking my lead from you, the client. I have additional training in CBT and am a Professional Creative Counsellor. If you are feeling lost or uncertain in any way, talking to a professional can often help clarify what is underneath those feelings. I work collaboratively with people creating the opportunity to say whatever is needed in a safe place. In person, online or telephone.
At Toad Counselling, we understand that you are seeking guidance and support because you are struggling with some aspect of your life. Whether it's a tangible issue or larger questions about purpose, identity, or faith, we are here to support you on your journey towards healing and growth. Our focus is on meeting your unique needs and creating a safe and compassionate space for you to explore the root of your struggles and find your own path towards a more fulfilling life. We are committed to being your trusted ally every step of the way.
At Toad Counselling, we understand that you are seeking guidance and support because you are struggling with some aspect of your life. Whether it's a tangible issue or larger questions about purpose, identity, or faith, we are here to support you on your journey towards healing and growth. Our focus is on meeting your unique needs and creating a safe and compassionate space for you to explore the root of your struggles and find your own path towards a more fulfilling life. We are committed to being your trusted ally every step of the way.
Do you want a clearer focus, a 'lighter' way of being? If you're experiencing low mood, anxiety, stress or dealing with trauma, addiction and relationship challenges I can work with you online or by phone. We can explore where your emotions come from, how they affect you and how you might approach change. If you'd like equine assisted or 'walk and talk' therapy and we feel it could be beneficial, we can plan a program alongside online counselling sessions. I work in an integrative and relational way, using a range of counselling approaches to work with you and see if there is better way of being with less confusion and more clarity.
Do you want a clearer focus, a 'lighter' way of being? If you're experiencing low mood, anxiety, stress or dealing with trauma, addiction and relationship challenges I can work with you online or by phone. We can explore where your emotions come from, how they affect you and how you might approach change. If you'd like equine assisted or 'walk and talk' therapy and we feel it could be beneficial, we can plan a program alongside online counselling sessions. I work in an integrative and relational way, using a range of counselling approaches to work with you and see if there is better way of being with less confusion and more clarity.
Everyone is an individual person bringing their own personal circumstances to the meeting. I will listen to your reason(s) for being at the session and what you want to achieve/where you want to aim to be - offering you help & support in that process. My counselling training was at Addaction (alcohol & drugs dependency) Agency where I completed over 100 hrs of sessions and a Mentoring role. I also trained at Cruse Bereavement Care & progressed from there. My Counselling Diploma is in CBT & Certificate in Christian Counselling are from the Institute of Counselling of which I am a full Member. I take an holistic approach.
Everyone is an individual person bringing their own personal circumstances to the meeting. I will listen to your reason(s) for being at the session and what you want to achieve/where you want to aim to be - offering you help & support in that process. My counselling training was at Addaction (alcohol & drugs dependency) Agency where I completed over 100 hrs of sessions and a Mentoring role. I also trained at Cruse Bereavement Care & progressed from there. My Counselling Diploma is in CBT & Certificate in Christian Counselling are from the Institute of Counselling of which I am a full Member. I take an holistic approach.
See more therapy options for EX38
How does your Counsellor compare?
Number of Counsellors in EX38
< 10
Counsellors in EX38 who prioritize treating:
100% | Anxiety |
71% | Depression |
71% | Bereavement |
71% | Trauma and PTSD |
71% | Self Esteem |
71% | Stress |
57% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Aviva |
100% | AXA PPP |
100% | Vitality |
How Counsellors in EX38 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in EX38?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.