Counselling in EX1
Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner resources, we can reduce stress and fear, increase your sense of personal power and start to make the changes you want to see.
Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner resources, we can reduce stress and fear, increase your sense of personal power and start to make the changes you want to see.
My aim as a counsellor & coach is to listen to you and understand you, offer you a safe space to talk & help you to understand what is going on for you. I can help you to find a pathway forward and find some understanding. Areas of interest & specialism are trauma, neurodiversity, (particularly ADHD) & relationships, although my work is not limited to these areas and I work with a diverse range of clients. I also offer alternative therapies to my clients, if required, which can be taken alongside counselling or coaching, including EFT, hypnotherapy, guided meditations, Indian Head Massage & Reiki.
My aim as a counsellor & coach is to listen to you and understand you, offer you a safe space to talk & help you to understand what is going on for you. I can help you to find a pathway forward and find some understanding. Areas of interest & specialism are trauma, neurodiversity, (particularly ADHD) & relationships, although my work is not limited to these areas and I work with a diverse range of clients. I also offer alternative therapies to my clients, if required, which can be taken alongside counselling or coaching, including EFT, hypnotherapy, guided meditations, Indian Head Massage & Reiki.
We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narratives that help us to ignore or avoid the parts of our lives that might be unwelcome or unwanted. We struggle with anger, anxiety, guilt, self-loathing and resentment at a huge personal cost. Through talking, in the presence of real listening, we are able to gently explore the truths that have eluded us and are left feeling lighter. This unfurling of what we truly feel and experience sets in motion the life changing process of becoming; of returning to the person we were all along.
We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narratives that help us to ignore or avoid the parts of our lives that might be unwelcome or unwanted. We struggle with anger, anxiety, guilt, self-loathing and resentment at a huge personal cost. Through talking, in the presence of real listening, we are able to gently explore the truths that have eluded us and are left feeling lighter. This unfurling of what we truly feel and experience sets in motion the life changing process of becoming; of returning to the person we were all along.
Hello and a warm welcome. I am interested to hear what brings you to counselling. I will offer you a safe space to share your story and to feel listen to. A space where you feel able to say how it is and you feel understood without being judged. I will be genuine and together we can explore your experiences in our sessions. EMDR is another approach I am trained in. I believe in humans' abilities to change, to grow and to heal and I feel positive that counselling can facilitate this.
Hello and a warm welcome. I am interested to hear what brings you to counselling. I will offer you a safe space to share your story and to feel listen to. A space where you feel able to say how it is and you feel understood without being judged. I will be genuine and together we can explore your experiences in our sessions. EMDR is another approach I am trained in. I believe in humans' abilities to change, to grow and to heal and I feel positive that counselling can facilitate this.
People may seek counselling for all sorts of reasons; whether it's for help with life's emotional wear and tear or because of deep distress. Counselling is an opportunity to explore any worries or concerns that are important to you. I work with adults, on a one to one basis, in person, over zoom or by telephone. I have over 20 years experience of working in the field of mental health and well-being. I believe in our ability to develop and grow as unique individuals. My aim is to support you in working towards a deeper understanding of yourself and your world; moving closer towards reaching your full potential.
People may seek counselling for all sorts of reasons; whether it's for help with life's emotional wear and tear or because of deep distress. Counselling is an opportunity to explore any worries or concerns that are important to you. I work with adults, on a one to one basis, in person, over zoom or by telephone. I have over 20 years experience of working in the field of mental health and well-being. I believe in our ability to develop and grow as unique individuals. My aim is to support you in working towards a deeper understanding of yourself and your world; moving closer towards reaching your full potential.
Kind Humans Counselling : Empowering ADHD journeys
Counsellor, MBACP
Verified Verified
3 Endorsed
Exeter EX1 (Online Only)
ADHD does not come with a user manual. The growing recognition of ADHD among adults has left many feeling helpless, yet with a strong desire for change. I support adults, whether formally diagnosed or not, to understand themselves, identify strengths and needs, and pursue fulfilling lives.
ADHD does not come with a user manual. The growing recognition of ADHD among adults has left many feeling helpless, yet with a strong desire for change. I support adults, whether formally diagnosed or not, to understand themselves, identify strengths and needs, and pursue fulfilling lives.
Silence can be difficult... its good to talk. I welcome you in a non-judgmental, safe space to express your fears, worries, and stresses, to disclose issues which may leave you unsure which way to turn. I would like to help you gain some clarity, and work towards effecting change. In the aftermath of significant life-altering events or shocks, counselling can offer you a structured avenue to unravel the complexities of your personal situation. You may have never experienced being truly yourself and voicing aloud what is causing you confusion and pain. Talking issues through with me can be a first step.
Silence can be difficult... its good to talk. I welcome you in a non-judgmental, safe space to express your fears, worries, and stresses, to disclose issues which may leave you unsure which way to turn. I would like to help you gain some clarity, and work towards effecting change. In the aftermath of significant life-altering events or shocks, counselling can offer you a structured avenue to unravel the complexities of your personal situation. You may have never experienced being truly yourself and voicing aloud what is causing you confusion and pain. Talking issues through with me can be a first step.
I am a calm, approachable, empathic, and grounded counsellor with 8 years' experience. I have found that no matter who you are, what you have been through or are currently going through in life being genuinely heard and understood by someone else is a deeply healing process which often brings relief, calmness, and clarity. Wrestling with intense thoughts and feelings on your own can be utterly exhausting and can often leave you feeling stuck or going round in circles but having a safe and confidential space to share with a trusted professional can lead to surprising breakthroughs and a deeper understanding of yourself & your issues.
I am a calm, approachable, empathic, and grounded counsellor with 8 years' experience. I have found that no matter who you are, what you have been through or are currently going through in life being genuinely heard and understood by someone else is a deeply healing process which often brings relief, calmness, and clarity. Wrestling with intense thoughts and feelings on your own can be utterly exhausting and can often leave you feeling stuck or going round in circles but having a safe and confidential space to share with a trusted professional can lead to surprising breakthroughs and a deeper understanding of yourself & your issues.
Hello. We all need someone to talk to when life is difficult. Counselling can help you understand more about who you are, to make better sense of past or current events, your feelings and how you relate. I seek to provide a heartfelt, safe and accompanied exploration of any issues you bring. I will seek to create a trusting alliance with you and provide a place you can find and be yourself. The therapy I practice -Core Process- works with feelings, emotions, thoughts and the felt senses towards supporting you to move through any fears and anxieties and generate a greater sense of health and wellbeing into your everyday life.
Hello. We all need someone to talk to when life is difficult. Counselling can help you understand more about who you are, to make better sense of past or current events, your feelings and how you relate. I seek to provide a heartfelt, safe and accompanied exploration of any issues you bring. I will seek to create a trusting alliance with you and provide a place you can find and be yourself. The therapy I practice -Core Process- works with feelings, emotions, thoughts and the felt senses towards supporting you to move through any fears and anxieties and generate a greater sense of health and wellbeing into your everyday life.
Availability from mid September on Monday's and Friday mornings. Taking that first step to find a counsellor can sometimes be the hardest, but you’re here. Whether you are overwhelmed with your work/life balance and feeling like you have no time to stop, living with hurt, experienced a loss or feel ready to process past thoughts, behaviours or feelings. I can sit alongside you; not a ‘me and you’ but as equals and offer a non judgemental, confidential, and safe space to navigate these feelings and take that next 2nd step but at your pace as you feel ready.
Availability from mid September on Monday's and Friday mornings. Taking that first step to find a counsellor can sometimes be the hardest, but you’re here. Whether you are overwhelmed with your work/life balance and feeling like you have no time to stop, living with hurt, experienced a loss or feel ready to process past thoughts, behaviours or feelings. I can sit alongside you; not a ‘me and you’ but as equals and offer a non judgemental, confidential, and safe space to navigate these feelings and take that next 2nd step but at your pace as you feel ready.
Hi, I'm Nicky a qualified person-centred and CBT-trained counsellor I work from the beautiful town of Newquay in Cornwall I work online, by phone, face to face and also home visits if needed. I can offer a relaxed safe environment for you to share anything that may be troubling you and preventing you from moving forward in your life. Sometimes life can be really tough and it can be difficult to talk to people even people that are the closest to you. Together we can explore anything that may be causing you to feel anxious or overwhelmed. In doing this we would aim to find a more manageable solution to what you are going through.
Hi, I'm Nicky a qualified person-centred and CBT-trained counsellor I work from the beautiful town of Newquay in Cornwall I work online, by phone, face to face and also home visits if needed. I can offer a relaxed safe environment for you to share anything that may be troubling you and preventing you from moving forward in your life. Sometimes life can be really tough and it can be difficult to talk to people even people that are the closest to you. Together we can explore anything that may be causing you to feel anxious or overwhelmed. In doing this we would aim to find a more manageable solution to what you are going through.
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Outdoor 'walk and talk' sessions now available as well as online and face to face. I like to approach our sessions as a 'co-pilot in your plane'. You are at the controls and we learn together how your plane works. The ultimate goal is that you know your plane well enough to take full control and fly through the weather, good or bad, unaided. Please do reach out, lets chat.
Outdoor 'walk and talk' sessions now available as well as online and face to face. I like to approach our sessions as a 'co-pilot in your plane'. You are at the controls and we learn together how your plane works. The ultimate goal is that you know your plane well enough to take full control and fly through the weather, good or bad, unaided. Please do reach out, lets chat.
Do contact me to book a free, initial 50-minute consultation to help us to decide whether we might like to work together. I offer gentle, supportive and professional counselling and psychotherapy to adults of all ages and work within the ethical framework of the BACP and the UKCP. You might want to focus on a specific issue, such as a bereavement, loss, anxiety, family or relationship problems, or maybe you are feeling stuck or have a sense that something in your life doesn't feel right, without yet knowing what is wrong. Perhaps you are struggling with your sense of self or just need a safe, supportive and confidential space.
Do contact me to book a free, initial 50-minute consultation to help us to decide whether we might like to work together. I offer gentle, supportive and professional counselling and psychotherapy to adults of all ages and work within the ethical framework of the BACP and the UKCP. You might want to focus on a specific issue, such as a bereavement, loss, anxiety, family or relationship problems, or maybe you are feeling stuck or have a sense that something in your life doesn't feel right, without yet knowing what is wrong. Perhaps you are struggling with your sense of self or just need a safe, supportive and confidential space.
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by difficulties relating to life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help. My aim, if you choose to work with me, is that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover, or make the changes that you would like to see in your life.
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by difficulties relating to life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help. My aim, if you choose to work with me, is that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover, or make the changes that you would like to see in your life.
I'm a BACP registered counsellor/psychotherapist and coach with a Masters in Integrative Counselling and Coaching from UEL. Counselling resolves internal conflicts, while coaching focuses on achieving goals. I combine both to meet client needs. Having studied yoga, I also use somatics in therapy to help clients process unresolved emotions and traumas.
I'm a BACP registered counsellor/psychotherapist and coach with a Masters in Integrative Counselling and Coaching from UEL. Counselling resolves internal conflicts, while coaching focuses on achieving goals. I combine both to meet client needs. Having studied yoga, I also use somatics in therapy to help clients process unresolved emotions and traumas.
Are you looking for an experienced, accredited therapist who will listen to you and meet you with a compassionate, down to earth approach? I extend a warm invitation to a confidential, trusting, therapeutic relationship, one where I will challenge you to look at yourself and your way of being, either as an individual or as a couple who need help communicating. Whatever it is that has brought you to this point, whether you are struggling with anxiety, grief, depression or relationships, together we can start to help you process this past experience and work on building your self awareness to help you make the right changes.
Are you looking for an experienced, accredited therapist who will listen to you and meet you with a compassionate, down to earth approach? I extend a warm invitation to a confidential, trusting, therapeutic relationship, one where I will challenge you to look at yourself and your way of being, either as an individual or as a couple who need help communicating. Whatever it is that has brought you to this point, whether you are struggling with anxiety, grief, depression or relationships, together we can start to help you process this past experience and work on building your self awareness to help you make the right changes.
My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.
My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.
Understand and clear the ROOT cause of repeating patterns and subconscious beliefs in this life, past lives and generational lineages – to come home to your true self. Specialist trauma healing and womb healing for women.
Understand and clear the ROOT cause of repeating patterns and subconscious beliefs in this life, past lives and generational lineages – to come home to your true self. Specialist trauma healing and womb healing for women.
Specialising in Men's mental health. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I work with all adults and young people who come to me with a diverse range of presenting issues, with a particular emphasis on addressing issues such as anxiety, depression, and relationship issues. My belief rests on the notion that every person possesses an innate drive to achieve their utmost potential, to grow, and to become the finest version of themselves. This belief serves as a guiding principle as I strive to create a confidential, supportive, empathic, and non-judgemental environment.
Specialising in Men's mental health. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I work with all adults and young people who come to me with a diverse range of presenting issues, with a particular emphasis on addressing issues such as anxiety, depression, and relationship issues. My belief rests on the notion that every person possesses an innate drive to achieve their utmost potential, to grow, and to become the finest version of themselves. This belief serves as a guiding principle as I strive to create a confidential, supportive, empathic, and non-judgemental environment.
My clients tell me so many times, that they feel like they have been carrying a problem around for a long time and they are finally exhausted. If that sounds like you, then I'm here to tell you it's OK. Let me share the load, and help you put it down and unpack it. It might be a relationship problem, a loss, anger, lack of confidence or sense of identity. Or maybe you're not even sure what it is. It's never too late to make positive changes in your life. As both a teacher and counsellor, I have supported adults and young people with many of life's issues. You can bring anything to me no matter how big or small.
My clients tell me so many times, that they feel like they have been carrying a problem around for a long time and they are finally exhausted. If that sounds like you, then I'm here to tell you it's OK. Let me share the load, and help you put it down and unpack it. It might be a relationship problem, a loss, anger, lack of confidence or sense of identity. Or maybe you're not even sure what it is. It's never too late to make positive changes in your life. As both a teacher and counsellor, I have supported adults and young people with many of life's issues. You can bring anything to me no matter how big or small.
See more therapy options for EX1
How does your Counsellor compare?
Number of Counsellors in EX1
100+
Average cost per session
£55
Counsellors in EX1 who prioritize treating:
| 91% | Anxiety |
| 89% | Depression |
| 87% | Self Esteem |
| 85% | Stress |
| 80% | Relationship Issues |
| 74% | Bereavement |
| 68% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 53% | AXA PPP |
| 43% | Aviva |
| 43% | Bupa |
How Counsellors in EX1 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |