Esther Slattery
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
St Joseph's Hospice, Mare Street, Hackney, London E8
Let's Connect 020 3835 5509
The constant nagging of “what if”, “why?” or “if only”; knots in your stomach, breath catching in the throat, unable to focus, unable to sleep, feeling like something bad is going to happen any time? Anxiety and depression limit and impact every aspect of your life, leaving you constantly scared and tired. Even when you know that there is nothing to fear, or that the trauma is in the past, this knowledge does not help. This is because our brains have evolved for survival, not for happiness. This means that our brain does not discriminate between real and imaginary dangers; habitually overreacting and overwhelming, stealing hope.
Cognitive Behavioural Therapy (CBT) is more than thinking positive and goes deeper than merely changing your thoughts and behaviours. It helps you to develop a deep understanding of yourself and your environment. You to learn proven skills to manage your feelings by changing your habitual reactions, behaviours and thoughts. I also offer EMDR & Mindfulness.
Passionate about mental wellbeing, I have worked in the field all my adult life, specialising in CBT (including supervising CBT therapists) for over 10 years. I believe that everyone has a right to live life fully, free from anxiety and depression, regardless of your class, race, age or sexual orientation. I adapt therapy to fit around your needs.
Call or Email Esther Slattery now for a free 15 minute consultation - 020 3835 5509
Let's Connect 020 3835 5509
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer
Insurance
- Aviva
- AXA PPP
- Cigna and Evernorth
Please ask me about fees or use of insurance when you Email
Esther Slattery
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Esther Slattery
- In Practice for 14 Years
- PGDiploma Cognitive Behavioural Psychotherapy: EMDR: Mindfulness Based CBT, Master of Studies, Oxford, Graduated 2018
Call or Email me for a free 15 minute consultation now - 020 3835 5509
Esther Slattery
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Racial Identity
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Weight Loss
Do these issues align with your needs? Email or 020 3835 5509
Esther Slattery
Psychotherapist, MBABCP
Client Focus
Age
Adults ,
Elders (65+)
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black British ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black British ,
Other Racial or Ethnic Background
Location
Primary Location
Space To Be You Therapy Rooms
St Joseph's Hospice, Mare Street
Hackney
London E8
020 3835 5509Email me
Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 020 3835 5509
Esther Slattery
Psychotherapist, MBABCP