Online Counselling for England
Are you experiencing anxiety right now, social or otherwise? Are you finding it difficult to make decisions or overwhelmed by a problem that you can't seemed to find answers to? You are not alone and sometimes with the support of a counsellor it can help you to find the solutions that you need to move on with your life. Counselling, hypnotherapy and life coaching can help with many types of problems such as: Physical or Psychological abuse, Alcohol or Drug abuse, Self-harming or eating disorders, Relationship or Marriage problems, Bereavement/Grief/Loss Anxiety or Depression
Are you experiencing anxiety right now, social or otherwise? Are you finding it difficult to make decisions or overwhelmed by a problem that you can't seemed to find answers to? You are not alone and sometimes with the support of a counsellor it can help you to find the solutions that you need to move on with your life. Counselling, hypnotherapy and life coaching can help with many types of problems such as: Physical or Psychological abuse, Alcohol or Drug abuse, Self-harming or eating disorders, Relationship or Marriage problems, Bereavement/Grief/Loss Anxiety or Depression
My therapeutic approach is trauma-informed & based on cutting-edge neuroscience.
Connecting and relating to others is often one of life's hardest and most painful parts. Many people face challenges with their relationships, whether that's with a partner, friends, siblings, parents, or even the most important relationship—with themselves. People may come to therapy to talk about their sexuality or sexual challenges, communication blocks or trust issues. Partners may want to explore difficult topics such as a lack of desire or intimacy, or people might be curious to change aspects of their life that are no longer serving them.
My therapeutic approach is trauma-informed & based on cutting-edge neuroscience.
Connecting and relating to others is often one of life's hardest and most painful parts. Many people face challenges with their relationships, whether that's with a partner, friends, siblings, parents, or even the most important relationship—with themselves. People may come to therapy to talk about their sexuality or sexual challenges, communication blocks or trust issues. Partners may want to explore difficult topics such as a lack of desire or intimacy, or people might be curious to change aspects of their life that are no longer serving them.
People come and see me for any number of reasons, including, Bereavement, Loss, Anxiety, Depression College/university related problems, Work related stress Separation, A sense of emptiness or alienation, transitional times Struggles with Struggles with self-harming behaviours Personal development or simply a sense that something isn't quite right.
I’m an experienced counsellor working in a Person-Centred way, using Narrative Therapy alongside other creative ways of working. I have over 16 years experience of working with adults, children, young people and families. I have found that working with compassion and empathy, to support a deeper more embodied understanding of our responses to difficult situations is a powerful and healing way of working for many people and can lead to deep change. I believe that we all have potential for becoming unstuck and that there is always a possibility of listening to ourselves with greater compassion and self-acceptance.
People come and see me for any number of reasons, including, Bereavement, Loss, Anxiety, Depression College/university related problems, Work related stress Separation, A sense of emptiness or alienation, transitional times Struggles with Struggles with self-harming behaviours Personal development or simply a sense that something isn't quite right.
I’m an experienced counsellor working in a Person-Centred way, using Narrative Therapy alongside other creative ways of working. I have over 16 years experience of working with adults, children, young people and families. I have found that working with compassion and empathy, to support a deeper more embodied understanding of our responses to difficult situations is a powerful and healing way of working for many people and can lead to deep change. I believe that we all have potential for becoming unstuck and that there is always a possibility of listening to ourselves with greater compassion and self-acceptance.
My competence is in working with: anxiety, low mood and depression, loss or bereavement, difficulties with emotional recognition/identification/expression, break ups, loneliness, isolation, living abroad/away from home, anger-management difficulties, different forms of abuse, eating- and sleeping difficulties, suicidal thoughts, and self-harming behaviour.
Welcome to my page! My name is Szabolcs - I acknowledge that it is a difficult name; do not worry if you do not know how to pronounce it. I am a fully qualified practitioner and I provide psychological therapy to adults and adolesents. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I also regularly attend further training. I offer my therapeutic services to women as well as to men, and in addition to working with the below difficulties, I am also open to hear about what you are seeking support for. You can book in for a FREE initial consultation as well.
My competence is in working with: anxiety, low mood and depression, loss or bereavement, difficulties with emotional recognition/identification/expression, break ups, loneliness, isolation, living abroad/away from home, anger-management difficulties, different forms of abuse, eating- and sleeping difficulties, suicidal thoughts, and self-harming behaviour.
Welcome to my page! My name is Szabolcs - I acknowledge that it is a difficult name; do not worry if you do not know how to pronounce it. I am a fully qualified practitioner and I provide psychological therapy to adults and adolesents. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I also regularly attend further training. I offer my therapeutic services to women as well as to men, and in addition to working with the below difficulties, I am also open to hear about what you are seeking support for. You can book in for a FREE initial consultation as well.
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
I can offer face to face appointments near Diss in IP22. Additionally online sessions via Teams are available. I work with adults, young people and families. My many thousands of hours of client contact have addressed, low mood, mental and emotional disorders, loss, grief, and bereavement, illness, relationships, gender identity and sexuality, family issues, parenting, neglect, OCD, disordered eating, self-harming, bullying, social issues, low self-esteem, debt and substance misuse. I can offer clinical supervision to therapists, trainees, health care professionals and people in education.
I can offer face to face appointments near Diss in IP22. Additionally online sessions via Teams are available. I work with adults, young people and families. My many thousands of hours of client contact have addressed, low mood, mental and emotional disorders, loss, grief, and bereavement, illness, relationships, gender identity and sexuality, family issues, parenting, neglect, OCD, disordered eating, self-harming, bullying, social issues, low self-esteem, debt and substance misuse. I can offer clinical supervision to therapists, trainees, health care professionals and people in education.
I have experience with many mental health illnesses and trauma-related issues, including: alcohol and drug abuse, domestic abuse, sexual abuse and violence, diagnoses, disordered eating, bereavement, depression, anxiety, self-harming, suicidality, and childhood trauma.
Sometimes life can begin to feel challenging and painful, impacting your inner and outer world. This could be instigated by past traumas, current distressing circumstances or a long-standing mental health condition. Maybe you cannot identify what feels out of place but know that you would like support to explore these emotions and work towards a place of healing. The prospect of entering into therapy can feel like an overwhelming decision, especially in choosing what will best suit your needs. I believe the therapeutic relationship is of the utmost importance, enabling trust and respect, ultimately resulting in lasting change.
I have experience with many mental health illnesses and trauma-related issues, including: alcohol and drug abuse, domestic abuse, sexual abuse and violence, diagnoses, disordered eating, bereavement, depression, anxiety, self-harming, suicidality, and childhood trauma.
Sometimes life can begin to feel challenging and painful, impacting your inner and outer world. This could be instigated by past traumas, current distressing circumstances or a long-standing mental health condition. Maybe you cannot identify what feels out of place but know that you would like support to explore these emotions and work towards a place of healing. The prospect of entering into therapy can feel like an overwhelming decision, especially in choosing what will best suit your needs. I believe the therapeutic relationship is of the utmost importance, enabling trust and respect, ultimately resulting in lasting change.
Stephen Pattinson - Counselling Psychotherapy Services
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Stockport SK2 (Online Only)
In my work I have the pleasure of seeing people enter into recovery and have a life worth living through cutting edge therapy .
Hello if you want a safe and caring environment and want to take back control in your life you have come to the right place. I have over 25 years experience of helping people with their mental wellbeing. I have worked for mental health services including NHS as a cognitive behavioural/ Psychodynamic therapist treating depression, anxiety, confidence, self esteem, bereavement and phobia disorders. my aim is to help people back on their feet as soon as possible and feel empowered from the first session. I offer a free 30 minute consultation online from the comfort your own safe space to clearly identify your personal goals /treatment.
In my work I have the pleasure of seeing people enter into recovery and have a life worth living through cutting edge therapy .
Hello if you want a safe and caring environment and want to take back control in your life you have come to the right place. I have over 25 years experience of helping people with their mental wellbeing. I have worked for mental health services including NHS as a cognitive behavioural/ Psychodynamic therapist treating depression, anxiety, confidence, self esteem, bereavement and phobia disorders. my aim is to help people back on their feet as soon as possible and feel empowered from the first session. I offer a free 30 minute consultation online from the comfort your own safe space to clearly identify your personal goals /treatment.
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Experiences from the past and lack of tools can cause emotional turmoil and stress. Purely being human and experiencing fears of the future can push people to their limits. You might have been given a mental health diagnosis and wish to actively be part of your recovery.
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Experiences from the past and lack of tools can cause emotional turmoil and stress. Purely being human and experiencing fears of the future can push people to their limits. You might have been given a mental health diagnosis and wish to actively be part of your recovery.
Inga Krzyzanowska de Sloan
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Little Horwood MK17
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
I am a BACP Accredited counsellor with extensive experience of working with adults, couples, young people and families. Everyone experiences trauma in life and at times it can feel like there is no light at the end of the tunnel. Past and present stresses such as bereavement, abuse, family breakdown, self harming and depression can feel overwhelming and effective counselling can help a person to regain control of his or her life. The relationship between the client and counsellor is paramount to effective therapy. I am qualified, experienced, confidential, good humoured and above all, enthusiastic and dedicated to counselling.
I am a BACP Accredited counsellor with extensive experience of working with adults, couples, young people and families. Everyone experiences trauma in life and at times it can feel like there is no light at the end of the tunnel. Past and present stresses such as bereavement, abuse, family breakdown, self harming and depression can feel overwhelming and effective counselling can help a person to regain control of his or her life. The relationship between the client and counsellor is paramount to effective therapy. I am qualified, experienced, confidential, good humoured and above all, enthusiastic and dedicated to counselling.
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns.
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns.
I am experienced in supporting those affected by: Trauma & PTSD, Addiction, Generalised Anxiety Disorder, Depression, Self-Harming and Relationship Issues.
Trauma Specialist: My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distress and overwhelm. I am highly skilled in trauma work and a wide range of mental health conditions. I have previously worked in mental health hospitals practising on both addiction and general psychiatry units and in schools. If you're struggling and need a safe space to address your distress, then I'm here for you. From me, you will receive genuine empathy, non-judgmental warmth and a safe environment in which to explore.
I am experienced in supporting those affected by: Trauma & PTSD, Addiction, Generalised Anxiety Disorder, Depression, Self-Harming and Relationship Issues.
Trauma Specialist: My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distress and overwhelm. I am highly skilled in trauma work and a wide range of mental health conditions. I have previously worked in mental health hospitals practising on both addiction and general psychiatry units and in schools. If you're struggling and need a safe space to address your distress, then I'm here for you. From me, you will receive genuine empathy, non-judgmental warmth and a safe environment in which to explore.
I use cutting edge brain & body based experiential methods of therapy to help you and your brain to work at your best.
The fact that we are alive, proves we are resilient and creative enough in our attempts to face life’s challenges. At times our experience may become overwhelming or too painful to adapt to, or the adaptation may come with great consequences. The long-term effects of this may lead to anxiety, low mood or lack of confidence. When stress keeps us in its grip for too long, some health problems or physical pain / psychosomatic symptoms may develop as a consequence. You may be feeling that you cannot live fully or express yourself, as if there was a block or a barrier between you and life, you and others, or you and your core self.
I use cutting edge brain & body based experiential methods of therapy to help you and your brain to work at your best.
The fact that we are alive, proves we are resilient and creative enough in our attempts to face life’s challenges. At times our experience may become overwhelming or too painful to adapt to, or the adaptation may come with great consequences. The long-term effects of this may lead to anxiety, low mood or lack of confidence. When stress keeps us in its grip for too long, some health problems or physical pain / psychosomatic symptoms may develop as a consequence. You may be feeling that you cannot live fully or express yourself, as if there was a block or a barrier between you and life, you and others, or you and your core self.
I am experienced in providing support around: Relationship issues (I am a qualified couples counsellor) Mild and complex mental health issues including; anxiety, depression, schizophrenia, OCD & EUPD Self-harming and suicide Domestic abuse/violence, Narcissism Childhood & adult trauma Personal development & life coaching.
I am a person centred therapeutic counsellor and I am also qualified to provide relationship counselling. I work in a non-directive and non-judgemental way. My aim is to empower my clients to improve their emotional and psychological well being and unlock their optimum quality of life. I believe that you are truly the expert in your own life and I work with my clients with this principle in mind. Sometimes life can run away from us and we need to ground ourselves, refocus and move forwards.
I am experienced in providing support around: Relationship issues (I am a qualified couples counsellor) Mild and complex mental health issues including; anxiety, depression, schizophrenia, OCD & EUPD Self-harming and suicide Domestic abuse/violence, Narcissism Childhood & adult trauma Personal development & life coaching.
I am a person centred therapeutic counsellor and I am also qualified to provide relationship counselling. I work in a non-directive and non-judgemental way. My aim is to empower my clients to improve their emotional and psychological well being and unlock their optimum quality of life. I believe that you are truly the expert in your own life and I work with my clients with this principle in mind. Sometimes life can run away from us and we need to ground ourselves, refocus and move forwards.
Effective, fast and practical help for anyone suffering from a range of issues including: • depression/low mood • panic attacks • phobias • low self-esteem • self-harming . eating disorders • poor concentration • relationship problems • anxiety and stress • anger problems • post-traumatic stress disorder including military (PTSD) • addiction (all kinds) • obsessions (OCD) • poor sleep
Effective, fast and practical help for anyone suffering from a range of issues including: • depression/low mood • panic attacks • phobias • low self-esteem • self-harming . eating disorders • poor concentration • relationship problems • anxiety and stress • anger problems • post-traumatic stress disorder including military (PTSD) • addiction (all kinds) • obsessions (OCD) • poor sleep
Luka is skilled in evidence-based practice grounded in Dialectical Behaviour Therapy (DBT) and Mentalization (MBT) to support clients in reducing self-harming and impulsive behaviours.
Luka is an experienced psychotherapist, intensively trained dialectical behaviour therapist and mindfulness teacher. As part of his commitment to support people in breaking out of stuckness and chronic suffering, he was trained and supervised by some of the leading therapists in the fields of Dialectical Behaviour Therapy (DBT), Radically Open DBT (RO-DBT), Emotionally Focused Therapy (EFT) for couples and individuals and most recently Psychedelic-Assisted Therapy.
Luka is skilled in evidence-based practice grounded in Dialectical Behaviour Therapy (DBT) and Mentalization (MBT) to support clients in reducing self-harming and impulsive behaviours.
Luka is an experienced psychotherapist, intensively trained dialectical behaviour therapist and mindfulness teacher. As part of his commitment to support people in breaking out of stuckness and chronic suffering, he was trained and supervised by some of the leading therapists in the fields of Dialectical Behaviour Therapy (DBT), Radically Open DBT (RO-DBT), Emotionally Focused Therapy (EFT) for couples and individuals and most recently Psychedelic-Assisted Therapy.
I specialise in supporting clients who have experienced trauma, both single incident traumas and attachment or developmental trauma, alongside other difficulties such as (but not limited to) bereavement, thoughts of ending your life, self-harming thoughts, depression, other mental health and physical diagnoses, anxiety and depression. Therapy is a vital part of emotional wellbeing, both at times of difficulty, and also as part of maintaining positive emotional health.
I specialise in supporting clients who have experienced trauma, both single incident traumas and attachment or developmental trauma, alongside other difficulties such as (but not limited to) bereavement, thoughts of ending your life, self-harming thoughts, depression, other mental health and physical diagnoses, anxiety and depression. Therapy is a vital part of emotional wellbeing, both at times of difficulty, and also as part of maintaining positive emotional health.
Neurodivergence: ADHD, Autism. Bipolar, Psychosis, EMDR/ Trauma, CPTSD, dissociation, Attachment.
Neurodivergence: ADHD, Autism. Bipolar, Psychosis, EMDR/ Trauma, CPTSD, dissociation, Attachment.
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
See more therapy options for England
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.