Online Counselling for England
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
Every person is unique and deserves a unique service, life maybe difficult at the present moment but that does not have to define who you are. Daily struggles can overwhelm us and the pressures can become unbearable, the important thing is you don't have to deal with this alone. As your therapist I am here to listen and assist you in finding the answers deep within, allowing you to access the body's own amazing resources that can help change your current situation. I can call upon a range of different therapies in order for you to achieve this including brainspotting to work with trauma, in a safe non judgmental environment.
Every person is unique and deserves a unique service, life maybe difficult at the present moment but that does not have to define who you are. Daily struggles can overwhelm us and the pressures can become unbearable, the important thing is you don't have to deal with this alone. As your therapist I am here to listen and assist you in finding the answers deep within, allowing you to access the body's own amazing resources that can help change your current situation. I can call upon a range of different therapies in order for you to achieve this including brainspotting to work with trauma, in a safe non judgmental environment.
Feeling SAD, CONFUSED and/or ANGRY? Feeling stuck/trapped? What's the point? Nothing changes? I know the fears of opening up emotionally or mentally. I also know now of how beneficial it is for YOU. To have time to understand your 'self' so that YOU can process and heal, change YOUR future. It's empowering. I have studied for 6 years, to Masters level. Committed to my own personal development. Losing nearly three stone in weight (an emotional eater). Unattached from drinking 5 times a week to now occasionally socially or sometimes I just drink water and ice! Smoking and a fitter body is next. YOU are important! Take control back!
Feeling SAD, CONFUSED and/or ANGRY? Feeling stuck/trapped? What's the point? Nothing changes? I know the fears of opening up emotionally or mentally. I also know now of how beneficial it is for YOU. To have time to understand your 'self' so that YOU can process and heal, change YOUR future. It's empowering. I have studied for 6 years, to Masters level. Committed to my own personal development. Losing nearly three stone in weight (an emotional eater). Unattached from drinking 5 times a week to now occasionally socially or sometimes I just drink water and ice! Smoking and a fitter body is next. YOU are important! Take control back!
I see therapy as a team work to go on an adventure: step into the unknown of your being! My approach is Holistic and Integrative. Holistic means that we work with different layers of your being: your physical, mental, emotional and energetical bodies. If you’re open to, we will work with breath, mindfulness, chakras, energy blocks and dreams. I have seen over and over that the process of healing is quicker when we both go beyond our minds and work with all of us. Working Integratively means that I have a tool box of different approaches and I use the one which is suitable to you at the right time.
I see therapy as a team work to go on an adventure: step into the unknown of your being! My approach is Holistic and Integrative. Holistic means that we work with different layers of your being: your physical, mental, emotional and energetical bodies. If you’re open to, we will work with breath, mindfulness, chakras, energy blocks and dreams. I have seen over and over that the process of healing is quicker when we both go beyond our minds and work with all of us. Working Integratively means that I have a tool box of different approaches and I use the one which is suitable to you at the right time.
I have wide experience counselling a diverse range of clients experiencing depression, anxiety, low self-esteem, loss, grief, anger issues, confidence issues, relationship difficulties, issues around sex, issues at work, ADHD, addiction, eating issues, abuse and trauma. I work in conjunction with NHS services and other health professionals to support adults in the South West. I have a particular interest in working with clients with relationship difficulties (including sex issues), clients affected by narcissism in their relationships, and clients with somatic problems including pain, chronic fatigue, ME, IBS and fibromyalgia.
I have wide experience counselling a diverse range of clients experiencing depression, anxiety, low self-esteem, loss, grief, anger issues, confidence issues, relationship difficulties, issues around sex, issues at work, ADHD, addiction, eating issues, abuse and trauma. I work in conjunction with NHS services and other health professionals to support adults in the South West. I have a particular interest in working with clients with relationship difficulties (including sex issues), clients affected by narcissism in their relationships, and clients with somatic problems including pain, chronic fatigue, ME, IBS and fibromyalgia.
Benvenuti (Welcome!), my name is Umberto, and I believe that when someone experiences pain, confusion, anxiety, alienation, fear, self-doubt, or questions their identity, what they need most is understanding. Providing gentle, empathetic support can illuminate their path and facilitate healing. In such times, the ability to deeply understand and empathise represents the greatest gift we can give to another
Benvenuti (Welcome!), my name is Umberto, and I believe that when someone experiences pain, confusion, anxiety, alienation, fear, self-doubt, or questions their identity, what they need most is understanding. Providing gentle, empathetic support can illuminate their path and facilitate healing. In such times, the ability to deeply understand and empathise represents the greatest gift we can give to another
Choosing a counsellor is a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by therapists can be confusing. Current research shows that more important than the theory is the therapeutic relationship (the relationship between you and me) and this is the cornerstone of my work. My theoretical approach is Integrative, drawing on the Psycho-dynamic, Humanistic and Existential schools within a relational working model which emphasizes the Humanistic philosophy and embraces Person Centered core process.
Choosing a counsellor is a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by therapists can be confusing. Current research shows that more important than the theory is the therapeutic relationship (the relationship between you and me) and this is the cornerstone of my work. My theoretical approach is Integrative, drawing on the Psycho-dynamic, Humanistic and Existential schools within a relational working model which emphasizes the Humanistic philosophy and embraces Person Centered core process.
We all go through some difficulties in life. Asking for help can be difficult , finding the right support can be even more of a challenge. As an Integrative Therapist, I use different modalities to fit my clients' needs, learning curves and communications styles, personalities and states of mind. I also adapt to fit my clients' physical health, integrating body and mind work within the process of change. I believe we can all benefit from the therapeutic relationship. it can be helpful when dealing with difficulties and as a boost to reach our full potential. I can also be a place and time to optimise mental hygiene and health.
We all go through some difficulties in life. Asking for help can be difficult , finding the right support can be even more of a challenge. As an Integrative Therapist, I use different modalities to fit my clients' needs, learning curves and communications styles, personalities and states of mind. I also adapt to fit my clients' physical health, integrating body and mind work within the process of change. I believe we can all benefit from the therapeutic relationship. it can be helpful when dealing with difficulties and as a boost to reach our full potential. I can also be a place and time to optimise mental hygiene and health.
If you are feeling stressed, low, or unsure about your direction in life, then perhaps I can help. My approach is rooted in mindfulness, but as a Clinical Psychologist I am trained in a range of therapies, and so can weave them together to produce the right therapy for you. Using mindfulness-based therapy you can learn to step back from your thoughts, stop struggling with your feelings, and live the life you want. I offer a free 30-minute initial consultation, so you can make sure that I am the right person to work with.
If you are feeling stressed, low, or unsure about your direction in life, then perhaps I can help. My approach is rooted in mindfulness, but as a Clinical Psychologist I am trained in a range of therapies, and so can weave them together to produce the right therapy for you. Using mindfulness-based therapy you can learn to step back from your thoughts, stop struggling with your feelings, and live the life you want. I offer a free 30-minute initial consultation, so you can make sure that I am the right person to work with.
Stepping Stones Counselling and Psychotherapy Ltd
Psychotherapist, MSc, MUKCP
Verified Verified
Worthing BN11
Stepping Stones was founded in 2017 by Rebekah, who has over 25 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown significantly over the years and is now a well renowned service which is a recognised training placement for Counsellors. As a low-cost service, clients are mainly seen by carefully selected Placement Counsellors who are working under the supervision of In-House Supervisors.
Stepping Stones was founded in 2017 by Rebekah, who has over 25 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown significantly over the years and is now a well renowned service which is a recognised training placement for Counsellors. As a low-cost service, clients are mainly seen by carefully selected Placement Counsellors who are working under the supervision of In-House Supervisors.
My name is Bogumila.I am counsellor/psychotherapist,authorised mindfulness/ Zen Master .My work is rutted in modern psychotherapy :Neuroscience,Gestalt and EMDR(Eye Movement Desensitisation Reprocessing)meditation techniques.If you struggle with your negative thinking, difficult feelings and expressing them,if you struggle with self esteem,feeling not being good enough, grief, I will help you overcome this. Do you want to build up motivation,improve daily routine, to deal effectively with your addiction, sexual issues,addiction,depression,anxiety,self worth? build your support network.Integrative sex and couple therapist.
My name is Bogumila.I am counsellor/psychotherapist,authorised mindfulness/ Zen Master .My work is rutted in modern psychotherapy :Neuroscience,Gestalt and EMDR(Eye Movement Desensitisation Reprocessing)meditation techniques.If you struggle with your negative thinking, difficult feelings and expressing them,if you struggle with self esteem,feeling not being good enough, grief, I will help you overcome this. Do you want to build up motivation,improve daily routine, to deal effectively with your addiction, sexual issues,addiction,depression,anxiety,self worth? build your support network.Integrative sex and couple therapist.
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain. You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist. Don't let yourself down any longer, I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain. You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist. Don't let yourself down any longer, I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
I am a highly qualified and experienced therapist working in Nottingham with clients seeking support when they are struggling with emotional or mental health challenges. Many people seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, due to past experiences or events that are happening in the present day. I understand how big this first step is. My role as a therapist is to provide you with a safe and confidential space to talk and help you explore the challenges you are currently facing and help you heal and find solutions. I have worked for the Priory Clinic, Steps Together Rehab.
I am a highly qualified and experienced therapist working in Nottingham with clients seeking support when they are struggling with emotional or mental health challenges. Many people seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, due to past experiences or events that are happening in the present day. I understand how big this first step is. My role as a therapist is to provide you with a safe and confidential space to talk and help you explore the challenges you are currently facing and help you heal and find solutions. I have worked for the Priory Clinic, Steps Together Rehab.
feel like No one is Listening sometimes....? Although modern technology is faster and helpful in many ways, it can also be a barrier. Often it can be consuming and affect our relationships in a big way. It may feel like the people we love and are close to aren't really listening to us. Do they seem distracted by Facebook? I am here to help you get back on track ....what with relationships yep being locked in with your partner may seem great to begin with but after a while? hmmm? Maybe not? Maybe it has changed how you both feel about each other.
feel like No one is Listening sometimes....? Although modern technology is faster and helpful in many ways, it can also be a barrier. Often it can be consuming and affect our relationships in a big way. It may feel like the people we love and are close to aren't really listening to us. Do they seem distracted by Facebook? I am here to help you get back on track ....what with relationships yep being locked in with your partner may seem great to begin with but after a while? hmmm? Maybe not? Maybe it has changed how you both feel about each other.
LOTUS Mind. Monica. Ann Julian. Trauma And Ptsd.
Counsellor, MA, MBACP
Verified Verified
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
Hey there! I am Daniel, thank you very much for taking some time to see my profile. I am a licensed Psychologist accredited with BPS (British Psychological Society) and COP (Colegio Oficial de Psicología) and a licensed Counsellor accredited with NCS (National Counselling Society). I have over 12 years of qualifications and experience working with addictions, anxiety, emotional issues, self-esteem, communication issues, depression, obsessive thoughts, relationship issues, eating disorders, career problems and existential issues. I can help you clarify your values and we can work to set goals for your life.
Hey there! I am Daniel, thank you very much for taking some time to see my profile. I am a licensed Psychologist accredited with BPS (British Psychological Society) and COP (Colegio Oficial de Psicología) and a licensed Counsellor accredited with NCS (National Counselling Society). I have over 12 years of qualifications and experience working with addictions, anxiety, emotional issues, self-esteem, communication issues, depression, obsessive thoughts, relationship issues, eating disorders, career problems and existential issues. I can help you clarify your values and we can work to set goals for your life.
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
Amanda has a natural connection with children and young adults, some of whom are on the autism spectrum and has been working for nearly 3 years with various levels of severity of different autistic levels - she also has working with clients with ADHD, helping them with anxieties, Executive dysfunction and Emotional Regulation - she was diagnosed last year so is acutely aware of the needs of neurodivergent clients and works to help with daily challenges - Amanda works with the LGBTQAI+ community and specialises in helping those through transition and works with those at all stages of transition - www.ajwebstertherapies.co.uk
Amanda has a natural connection with children and young adults, some of whom are on the autism spectrum and has been working for nearly 3 years with various levels of severity of different autistic levels - she also has working with clients with ADHD, helping them with anxieties, Executive dysfunction and Emotional Regulation - she was diagnosed last year so is acutely aware of the needs of neurodivergent clients and works to help with daily challenges - Amanda works with the LGBTQAI+ community and specialises in helping those through transition and works with those at all stages of transition - www.ajwebstertherapies.co.uk
Patricia Almohalla Alvarez
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
London N4
Waitlist for new clients
I am a very compassionate person, supportive and warm who will help you to deal with the difficulties of life.
I am a very compassionate person, supportive and warm who will help you to deal with the difficulties of life.
I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier you, will then explore ways to tackle these, through everyday little positive actions. I accept Aviva Health. All das übrigens gerne auch auf deutsch!
I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier you, will then explore ways to tackle these, through everyday little positive actions. I accept Aviva Health. All das übrigens gerne auch auf deutsch!
See more therapy options for England
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.