Online Counselling for England
I integrate my depth of knowledge and awareness including specialized training regarding the effects that issues relating to Christian faith and spirituality may have on individuals only if it relates to you, or if you have requested it to be integrate in our work.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I integrate my depth of knowledge and awareness including specialized training regarding the effects that issues relating to Christian faith and spirituality may have on individuals only if it relates to you, or if you have requested it to be integrate in our work.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I am supportive and warm and have a deep wisdom around spirituality and personal growth.
Sometimes we experience feelings of anger, stress, anxiety, depression and loneliness which can dominate our lives. As an Art Therapist I would offer a warm and accepting psychotherapeutic relationship where both positive and negative emotions can be explored and understood through the medium of art. I offer a chance for clients to discover the creativity within their inner selves and to have a shared experience of exploring a different method of expression when some feelings are just too deep for words. Above all, I offer a comforting space, where my clients can become empowered and lead a more positive life.
I am supportive and warm and have a deep wisdom around spirituality and personal growth.
Sometimes we experience feelings of anger, stress, anxiety, depression and loneliness which can dominate our lives. As an Art Therapist I would offer a warm and accepting psychotherapeutic relationship where both positive and negative emotions can be explored and understood through the medium of art. I offer a chance for clients to discover the creativity within their inner selves and to have a shared experience of exploring a different method of expression when some feelings are just too deep for words. Above all, I offer a comforting space, where my clients can become empowered and lead a more positive life.
I understand the intricate roles that culture, race, gender, ethnicity, and spirituality play in an individual's life.
Hello, my name is Davina, and thank you for taking the time to view my profile. I am the founder of Time in Counselling, and I am here to support your healing process, helping you move from where you are now to where you want to be. I have a deep commitment to working with women from the BME community, specialising in issues such as childhood abuse, sexual abuse, trauma-related concerns, and relationship difficulties
I understand the intricate roles that culture, race, gender, ethnicity, and spirituality play in an individual's life.
Hello, my name is Davina, and thank you for taking the time to view my profile. I am the founder of Time in Counselling, and I am here to support your healing process, helping you move from where you are now to where you want to be. I have a deep commitment to working with women from the BME community, specialising in issues such as childhood abuse, sexual abuse, trauma-related concerns, and relationship difficulties
I’m experienced in working with disordered-eating, unhealthy food relationships, bereavement/grief, anxiety, depression, issues with identity, spirituality, ethnicity, relationships, emotions, general mental well-being.
I’m a qualified Psychotherapist / Integrative Counsellor with over 13years’ experience. I offer short & long-term therapy. I work with your whole-being towards your wellness; exploring your lived experiences & current issues, towards your desired goal. I’m curious about your creative interests & incorporate them into your therapeutic experience.
I’m experienced in working with disordered-eating, unhealthy food relationships, bereavement/grief, anxiety, depression, issues with identity, spirituality, ethnicity, relationships, emotions, general mental well-being.
I’m a qualified Psychotherapist / Integrative Counsellor with over 13years’ experience. I offer short & long-term therapy. I work with your whole-being towards your wellness; exploring your lived experiences & current issues, towards your desired goal. I’m curious about your creative interests & incorporate them into your therapeutic experience.
I invite you to connect to my ‘learned’ collective wisdom of enlightened spirituality.
Whenever you're not willing to feel an emotion, your choices and behaviours stem from your avoidance of that emotion. Your resistance runs your life & is directly contrary to your overall best interest. Similarly, traumas are incidents unable to be completed. The energies of these traumas are stored in our body until they can be released. I assist you to unlock these traumas by reactivating the emotional responses to these trapped emotions, which unlocks the synapses in the brain, allowing new positive emotional learning to replace the old trauma. Your energy field then becomes less dense, & a new sense of freedom takes hold.
I invite you to connect to my ‘learned’ collective wisdom of enlightened spirituality.
Whenever you're not willing to feel an emotion, your choices and behaviours stem from your avoidance of that emotion. Your resistance runs your life & is directly contrary to your overall best interest. Similarly, traumas are incidents unable to be completed. The energies of these traumas are stored in our body until they can be released. I assist you to unlock these traumas by reactivating the emotional responses to these trapped emotions, which unlocks the synapses in the brain, allowing new positive emotional learning to replace the old trauma. Your energy field then becomes less dense, & a new sense of freedom takes hold.
There are times we may find ourselves with more questions than answers. There are the big questions, 'what is the meaning of life?' 'or Why am I here?' Perhaps you are stuck with '...and what now?'. When faced with life's difficulties, counselling helps to make meaning of and process painful life experiences. I have worked with children, young people & adults for over 12 years with Issues such as loss and grief, anxiety, depression, relationship & family breakdown, self-harm, abuse, poor self-esteem, trauma, spirituality, harmful sexual behaviour, and identity.
There are times we may find ourselves with more questions than answers. There are the big questions, 'what is the meaning of life?' 'or Why am I here?' Perhaps you are stuck with '...and what now?'. When faced with life's difficulties, counselling helps to make meaning of and process painful life experiences. I have worked with children, young people & adults for over 12 years with Issues such as loss and grief, anxiety, depression, relationship & family breakdown, self-harm, abuse, poor self-esteem, trauma, spirituality, harmful sexual behaviour, and identity.
I can support clients experiencing abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues.
***I currently have 4 low cost spaces available from January for students. Please contact me directly for more information.*** I provide counselling and support people who experience mental challenges both face to face and through telephone counselling. I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD. I provide CBT, Humanistic, Integrative, Person-centered, Psychodynamic, Relational.
I can support clients experiencing abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues.
***I currently have 4 low cost spaces available from January for students. Please contact me directly for more information.*** I provide counselling and support people who experience mental challenges both face to face and through telephone counselling. I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD. I provide CBT, Humanistic, Integrative, Person-centered, Psychodynamic, Relational.
Our intercultural psychotherapy approach considers culture, ethnicity, identity and spirituality as fundamental aspects for all users of the service.
Aya Training & Development (ATD) is a complex trauma mental health training provider & intercultural psychotherapy group private practice made up of a team of qualified associate therapists. We are dedicated to offering a culturally sensitive trauma informed approach to talking therapy for individuals, groups & couples aged 18 & over. A compassionate, inclusive space for you to explore your well-being concerns, with a particular focus on issues related to domestic abuse, racial-cultural identity, childhood, sexual & racial trauma. Support is also provided for other well-being and mental health concerns. Ayatrainingdevelopment.com
Our intercultural psychotherapy approach considers culture, ethnicity, identity and spirituality as fundamental aspects for all users of the service.
Aya Training & Development (ATD) is a complex trauma mental health training provider & intercultural psychotherapy group private practice made up of a team of qualified associate therapists. We are dedicated to offering a culturally sensitive trauma informed approach to talking therapy for individuals, groups & couples aged 18 & over. A compassionate, inclusive space for you to explore your well-being concerns, with a particular focus on issues related to domestic abuse, racial-cultural identity, childhood, sexual & racial trauma. Support is also provided for other well-being and mental health concerns. Ayatrainingdevelopment.com
I offer sex positive, GSRD, kink knowledgeable therapy, focusing on LGBTQI, BAME/POC and Kink communities. A qualified Psychosynthesis Counsellor with over 25 years’ experience counselling adults. Specialisms include LGBTQI, BAME/POC, Kink/BDSM, Polyamory/Ethical Non-monogamy, Spirituality. Psychosynthesis is a transpersonal therapy combining Western psychotherapy with Eastern spiritual traditions, exploring the idea of a spiritual component to our existence. The work is holistic, looking at the whole person, not just the presenting issue. I work 1:1 with adult individuals.
I offer sex positive, GSRD, kink knowledgeable therapy, focusing on LGBTQI, BAME/POC and Kink communities. A qualified Psychosynthesis Counsellor with over 25 years’ experience counselling adults. Specialisms include LGBTQI, BAME/POC, Kink/BDSM, Polyamory/Ethical Non-monogamy, Spirituality. Psychosynthesis is a transpersonal therapy combining Western psychotherapy with Eastern spiritual traditions, exploring the idea of a spiritual component to our existence. The work is holistic, looking at the whole person, not just the presenting issue. I work 1:1 with adult individuals.
I offer warm counselling you can trust. I am an Integrative Psychodynamic Counsellor. This means I can work with childhood themes which are affecting the present and/or stay with the present according to need and client preference. My key areas of focus are Trauma, Addiction, and Spirituality. I work with a full range of issues including, but not limited to, anxiety, depression, bereavement and psychosexual themes.
I offer warm counselling you can trust. I am an Integrative Psychodynamic Counsellor. This means I can work with childhood themes which are affecting the present and/or stay with the present according to need and client preference. My key areas of focus are Trauma, Addiction, and Spirituality. I work with a full range of issues including, but not limited to, anxiety, depression, bereavement and psychosexual themes.
Hello. Do you struggle with stress from; work, relationships, or parenting? Are you overwhelmed, worried, depressed, stuck, or low in self-esteem? You are not alone. I am trained to work with young people, adults and couples who are presenting with a whole range of issues. I am specialised in treating anxiety, depression, trauma, anger, low self-esteem, relationship issues, bereavement and issues surrounding spirituality. The therapy space I create gives the client room to express shame, guilt, fear, anger, grief and other painful feelings. The safe space of therapy depends upon the therapist's inner calm, I work to maintain this.
Hello. Do you struggle with stress from; work, relationships, or parenting? Are you overwhelmed, worried, depressed, stuck, or low in self-esteem? You are not alone. I am trained to work with young people, adults and couples who are presenting with a whole range of issues. I am specialised in treating anxiety, depression, trauma, anger, low self-esteem, relationship issues, bereavement and issues surrounding spirituality. The therapy space I create gives the client room to express shame, guilt, fear, anger, grief and other painful feelings. The safe space of therapy depends upon the therapist's inner calm, I work to maintain this.
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
Sometimes, the rocks that life throws at us, can leave us feeling broken, wounded, depressed and anxious. And this is why I became a counsellor, because we all need help from time to time. I use effective counselling techniques to guide you to fresh perspectives on the issues you're facing, helping you make changes, grow & heal. You will experience a compassionate, non-judgmental, & safe environment whilst you freely express yourself and feel protected, heard, and validated during our work together. I helped clients with anger, anxiety, Bereavement, Domestic Abuse, Spirituality, stress, Trauma and PTSD, Depression, Addiction.
Sometimes, the rocks that life throws at us, can leave us feeling broken, wounded, depressed and anxious. And this is why I became a counsellor, because we all need help from time to time. I use effective counselling techniques to guide you to fresh perspectives on the issues you're facing, helping you make changes, grow & heal. You will experience a compassionate, non-judgmental, & safe environment whilst you freely express yourself and feel protected, heard, and validated during our work together. I helped clients with anger, anxiety, Bereavement, Domestic Abuse, Spirituality, stress, Trauma and PTSD, Depression, Addiction.
I also work with more subtle concerns, such as finding meaning, spirituality, and other existential or self-identity related questions.
The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing
I also work with more subtle concerns, such as finding meaning, spirituality, and other existential or self-identity related questions.
The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing
Whether you're struggling with Identity issues, Sexuality, Self-worth, Heartbreak, Spirituality, Bereavement, Feeling lost, Depression, Anxiety, Self-esteem and confidence, Interpersonal relationship issues or individual or generational trauma.
I'm Tanya Therapies London, and I'm here to offer you compassionate and empathetic therapeutic support on your path to personal growth and emotional well-being. I specialise in helping people undergo transitional period in their lives so they can lead the life they desire. Through a collaborative and nonjudgmental therapeutic relationship, I empower my clients to explore their thoughts, emotions, and behaviours, gaining insight into underlying patterns and discovering new ways of coping and thriving.
Whether you're struggling with Identity issues, Sexuality, Self-worth, Heartbreak, Spirituality, Bereavement, Feeling lost, Depression, Anxiety, Self-esteem and confidence, Interpersonal relationship issues or individual or generational trauma.
I'm Tanya Therapies London, and I'm here to offer you compassionate and empathetic therapeutic support on your path to personal growth and emotional well-being. I specialise in helping people undergo transitional period in their lives so they can lead the life they desire. Through a collaborative and nonjudgmental therapeutic relationship, I empower my clients to explore their thoughts, emotions, and behaviours, gaining insight into underlying patterns and discovering new ways of coping and thriving.
I welcome explorations of race, culture, spirituality, sexuality, and other aspects of identity.
Do you feel fed up and struggling to achieve your goals? Are you looking for movement and change? Would you like a therapist or supervisor who is understanding and able to help you progress forwards in the direction you would like to move in? I am Dr Zara Hosany, a Principal Clinical Psychologist with over 20 years experience working in mental health. I offer a range of interventions: individual work with adults, young people, parents, couples, family therapy; supervision for qualified professionals and trainees; coaching and mentoring, consultation work with organisations, and reflective spaces for groups.
I welcome explorations of race, culture, spirituality, sexuality, and other aspects of identity.
Do you feel fed up and struggling to achieve your goals? Are you looking for movement and change? Would you like a therapist or supervisor who is understanding and able to help you progress forwards in the direction you would like to move in? I am Dr Zara Hosany, a Principal Clinical Psychologist with over 20 years experience working in mental health. I offer a range of interventions: individual work with adults, young people, parents, couples, family therapy; supervision for qualified professionals and trainees; coaching and mentoring, consultation work with organisations, and reflective spaces for groups.
Should you wish to discuss issues of spirituality within your session, this will be incorporated.
I am committed to supporting individuals and couples through a wide range of psychological and emotional challenges, enabling an opportunity to explore various aspects of life. Setting aside dedicated time for therapy can be a significant pathway that assists reflection upon your wellbeing in a safe and confidential space.
Should you wish to discuss issues of spirituality within your session, this will be incorporated.
I am committed to supporting individuals and couples through a wide range of psychological and emotional challenges, enabling an opportunity to explore various aspects of life. Setting aside dedicated time for therapy can be a significant pathway that assists reflection upon your wellbeing in a safe and confidential space.
I understand the complexity and challenge that culture, race, gender and spirituality can have on our lived experiences and this is something we can explore together in sessions.
People can sometimes think of therapy as a sign of weakness, when really it’s a sign of courage and strength. Therapy means not having to face your issues alone. It also offers the opportunity for exploration and insight, empowering you to understand yourself better and make long-lasting change. I provide a warm, safe, confidential and non-judgemental space where you can come as you are, and together we can think about and make sense of whatever’s troubling you. I work with a range of issues including: anxiety, low mood, self-esteem, relationship difficulties, cultural difficulties, compulsive behaviours, bereavement and self-harm.
I understand the complexity and challenge that culture, race, gender and spirituality can have on our lived experiences and this is something we can explore together in sessions.
People can sometimes think of therapy as a sign of weakness, when really it’s a sign of courage and strength. Therapy means not having to face your issues alone. It also offers the opportunity for exploration and insight, empowering you to understand yourself better and make long-lasting change. I provide a warm, safe, confidential and non-judgemental space where you can come as you are, and together we can think about and make sense of whatever’s troubling you. I work with a range of issues including: anxiety, low mood, self-esteem, relationship difficulties, cultural difficulties, compulsive behaviours, bereavement and self-harm.
Over the years I have learnt to use the challenges and adversities of life as a way for self-growth and connecting with my spirituality.
Hi I am a person centred counsellor, and clinical supervisor based in South Manchester. I believe the first step to therapy can be the most difficult yet courageous, there are times when we could use some space to talk about and process what we are feeling and explore life issues. Allowing yourself permission to reach out and talk to someone can be half the battle. I offer a warm, non-judgemental safe space allowing you to be yourself and be met where you are at with compassion and acceptance.
Over the years I have learnt to use the challenges and adversities of life as a way for self-growth and connecting with my spirituality.
Hi I am a person centred counsellor, and clinical supervisor based in South Manchester. I believe the first step to therapy can be the most difficult yet courageous, there are times when we could use some space to talk about and process what we are feeling and explore life issues. Allowing yourself permission to reach out and talk to someone can be half the battle. I offer a warm, non-judgemental safe space allowing you to be yourself and be met where you are at with compassion and acceptance.
Offering a non-judgemental, supportive and understanding space, focusing predominately on your unique personal potential to explore spirituality, growth, love and psychological understanding.
Do you feel alone, anxious, experiencing depression? Are you struggling and don't see how you can change feelings, behaviour or thoughts? Difficulty processing historic issues or adjusting to new situations? I'm able to offer a safe, trusting and confidential environment to explore your concerns and worries. We work together to understand how life circumstances may have influenced choice, decision-making. Such awareness enables you to work towards establishing contact with your truth. I have done extensive training in trauma (including sexual trauma) and (PTSD) Therapy begins by booking your first session - why not contact me today?
Offering a non-judgemental, supportive and understanding space, focusing predominately on your unique personal potential to explore spirituality, growth, love and psychological understanding.
Do you feel alone, anxious, experiencing depression? Are you struggling and don't see how you can change feelings, behaviour or thoughts? Difficulty processing historic issues or adjusting to new situations? I'm able to offer a safe, trusting and confidential environment to explore your concerns and worries. We work together to understand how life circumstances may have influenced choice, decision-making. Such awareness enables you to work towards establishing contact with your truth. I have done extensive training in trauma (including sexual trauma) and (PTSD) Therapy begins by booking your first session - why not contact me today?
See more therapy options for England
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.