Online Counselling for England

Hello and welcome! My name is Klaudia. Finding the right therapist is so important. I know from my own therapeutic journey what a massive difference to the quality of life and mental health can a suitable therapist make. If you think you might be struggling with anxiety & depression, trauma coupled with PTSD, with low self-esteem or gender identity, we can have an up to 30-minute free chat over the phone or online. Maybe I'm the therapist you are looking for. :) I usually take clients on the back-to-the-past journey and help them unearth events, patterns and scripts that are holding them back and causing them emotional pain.

Well Minds PTS is run by Sally Willan and Leanne Alston. We are accredited Cognitive Behavioural Psychotherapists with additional clinical training in EMDR and Couples Therapy for Depression . Our aim is to support people to manage their mental health whilst encouraging an overall healthy and active lifestyle. We work with a range of problems related to mental health including Depression or feelings of low mood, sadness and lack of motivation, Generalised Anxiety Disorder or excessive worry, stress, panic attacks or Panic Disorder, Obsessive Compulsive Disorder, trauma and PTSD.

I am an accredited Cognitive Behavioural Psychotherapist, EMDR and DBT Practitioner. My background is in mental health nursing (since 1997!). I have extensive experience in working with clients struggling with emotional regulation, anxiety, complex trauma and a range of common mental health problems. I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.

Embarking on healing and growth requires trust and empathy. I provide a safe space for exploration and positive change. My therapy is authentic, collaborative, and non-judgmental. Together, we'll overcome challenges, develop coping skills, and empower you. Your confidentiality and trust are paramount. Let's journey towards resilience and hope.

Having worked for 20 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.

Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.

I understand that life can be difficult and challenging and you may be struggling because you are going through a transitional period or feeling stuck which can be hard to deal with on your own, but it does not have to be. I provide a safe and supportive setting, free from intrusions and distractions that is confidential and respectful, whilst maintaining impartiality, integrity, and reliability. "The journey to healing is unique and personal one and you will need a guide, but the maps we are using does not identify the precise journey that we will take to get you there. However, I will be there with you to support you."

PTSD and C-PTSD are serious and debilitating disorders that occur as a result of experiencing either one trauma or repeated traumatic suffering over a long period of time. C-PTSD can often be seen in survivors of childhood abuse, domestic violence, and combat. The effects of all unresolved trauma are far-reaching and can deeply impact an individual’s ability to function in day-to-day life. However, with the right support and treatment, individuals with PTSD at any level can achieve post-traumatic growth and personal development.

I am a CBT Therapist with over 15 years experience of working in mental health services within NHS. I have been currently working as a senior therapist within an NHS service which involves providing supervision to other clinicians and providing specialist assessment and treatment to individuals experiencing depression and anxiety disorders including PTSD, OCD & Long term health conditions. Although my primary modality of training is CBT, I am also trained in EMDR, IPT (Interpersonal Psychotherapy). I work with individual aged over 16.

Follow me therapy provides creative psychotherapy for children, adolescents and adults. The creative approach allows for the freedom of expression and safety in the therapeutic relationship. It engages the mind, cognitive understanding of the world, emotions and the body. There is a possibility for a face to face and on-line set of sessions.

Looking for an Anxiety Specialist? Therapy should be a partnership, that capitalises on your knowledge of your history and self, and your therapists knowledge of how go apply gold standard evidence based interventions and treatments to make you feel better. I started GetCBT to provide you with a First Class Psychotherapy experience working with Depression & Low self-esteem & specialising in Anxiety & Panic Attacks, Worry, OCD, PTSD, Phobia's, Social Anxiety & Health Anxiety. Check out our Google and Trustpilot reviews to hear about others’ experience of working with me.

I work well with clients who are somewhat self-reflective, and willing to explore their difficulties, even when this is hard to do! I pride myself on being down to earth and realistic and try to bring this to all of my treatment sessions. All goal setting is led by you, and I like to spend time focusing on this to ensure we are both singing from the same hymn sheet to really achieve something that is meaningful for you.

I am a down to earth and approachable counsellor for children, young people and adults. I have 27 years experience working with young people who have been abused as well as people with neurodivergence. At times, feelings and behaviours can become difficult due to past trauma, increasing anxiety or for unknown reasons. We can also feel this physically and it blocks lifes natural progression. Past trauma does not need to be extreme and we often underestimate the impact an event has on us. I can help you make sense of your emotions and behaviours and manage your responses to triggers, allowing progression towrards your desired goals.

Hi, I'm Lauren a trauma therapist specalising in EMDR psychotherapy. EMDR is now the front line treatment for PTSD. It can be used to treat single traumas, For example a road traffic accident. Or multiple traumas. For example, veterans, abuse survivors. EMDR is hugley succesful at treating a range of mental health issues (anxiety, low mood, poor sleep, self harm, self esteem, self sabotage behaviours and many more). For some starting therapy can be extremely daunting. Together we will develop a plan and pace that suits you.

Hey, I'm Louise. I’m an empathic, down-to-earth, and fully qualified Integrative Counsellor. Specialising in trauma, alcohol issues and addiction, ADHD, sexual abuse, anxiety, self-esteem, and complex PTSD, I understand firsthand what it’s like to feel overwhelmed, scared, angry, and sad. These emotions can make life feel unmanageable, but counselling offers a way forward. With lived experience, I bring genuine empathy to our sessions. I understand the courage it takes to seek help and the pain that often brings people to counselling. Your feelings are valid, and I’m here to listen, support, and and guide you without judgment.

Your place in this world matters. Choosing a therapist is an important part of your journey, my objective is to create a space in which you feel safe and comfortable to express yourself. Being integrative means that I am trained in more than one approach to counselling, allowing me to be flexible with the approach that works for you. Through counselling, we can create the space to explore parts of yourself that you might feel unable to share with others. I have helped people with experience of trauma, depression, social anxiety and more. I offer face to face and online sessions.

Maybe you had a difficult childhood, suffered neglect, abuse, bullying. Perhaps life became challenging later on. Trauma is a subjective experience, if something upset you at any point then you may be still living with the impact of the trauma. There may be multiple traumatic events in your life which you have been unable to process. Subsequent traumatic events will add to your distress. Untreated trauma inevitably manifests itself as anxiety, depression and other mental health conditions. If you would like to make sense of your life and repair the damage caused by your past then EMDR provides the most humane & effective treatment.

Perhaps you cope well in some areas of life but have been troubled by difficult feelings, thoughts or life patterns for a while. Maybe loss, trauma, PTSD, or other difficult life events are impacting you. There are many times when speaking with a trained professional can help. I am a Consultant Clinical Psychologist, certified MBT and Schema Therapist, and Supervisor with extensive experience in providing and leading therapy services in the NHS and private practice. I work with adolescents, adults and couples presenting with a wide range of emotional and relational difficulties, which may be rooted in adverse childhood experiences.

Following over 20 years working in the NHS, my specialist skills lie in supporting adults experiencing the impacts of trauma / PTSD, anxiety, panic, abuse, paranoia, workplace stress, depression, moral injury, burnout, OCD or combinations of the above. I have considerable experience working with healthcare and emergency service colleagues, and with leaders in all sectors. I am passionate about providing accessible, jargon-free, high quality, evidence-based psychological interventions, supporting my clients to overcome psychological wellbeing difficulties and move forwards with their lives with confidence.