Photo of Richard Whitenstall - Get There Counselling, MBACP, Counsellor
Get There Counselling
Counsellor, MBACP
Verified Verified
Have counselling as often as you want - I offer one-to-one counselling either online or Home-Visit (Hampshire area only) - either service is £65.
Thanks for visiting – making important changes in your life can feel daunting. I move at your pace and we focus on the parts that you want to change, accept the things you cannot and devise a plan for the things you can. I have experience with men's issues, anxiety, relationship issues, depression, stress, and grief. I have worked with young people who are at risk of sexual exploitation, domestic abuse and neglect. I produce and co-host a podcast resource called "It's Not You, It's Them" and am co-author of "Strength to Talk", which is dedicated to men's mental health.
Have counselling as often as you want - I offer one-to-one counselling either online or Home-Visit (Hampshire area only) - either service is £65.
Thanks for visiting – making important changes in your life can feel daunting. I move at your pace and we focus on the parts that you want to change, accept the things you cannot and devise a plan for the things you can. I have experience with men's issues, anxiety, relationship issues, depression, stress, and grief. I have worked with young people who are at risk of sexual exploitation, domestic abuse and neglect. I produce and co-host a podcast resource called "It's Not You, It's Them" and am co-author of "Strength to Talk", which is dedicated to men's mental health.
023 9431 1718 View 023 9431 1718
Photo of Nicola Speight, DCounsPsych, BACP, Counsellor
Nicola Speight
Counsellor, DCounsPsych, BACP
Verified Verified
1 Endorsed
Their can be many reasons why someone seeks counselling, which can affect our daily lives. These can include anxiety, depression, stress, low self esteem, PTSD & complex PTSD, OCD, phobias, grief & bereavement amongst many other's. You want to find solutions although may find this difficult to navigate yourself and need some support to find ways to tackle life's difficulties in a safe environment. You may have goals you want to work on to help find ways to manage possible symptoms, move on from past situations or to gain a new perspective and outlook on your life.
Their can be many reasons why someone seeks counselling, which can affect our daily lives. These can include anxiety, depression, stress, low self esteem, PTSD & complex PTSD, OCD, phobias, grief & bereavement amongst many other's. You want to find solutions although may find this difficult to navigate yourself and need some support to find ways to tackle life's difficulties in a safe environment. You may have goals you want to work on to help find ways to manage possible symptoms, move on from past situations or to gain a new perspective and outlook on your life.
01952 984239 View 01952 984239
Photo of Sue Heritage, MSc, MBACP, Counsellor
Sue Heritage
Counsellor, MSc, MBACP
Verified Verified
I offer both online and in-person sessions.
Is life feeling overwhelming? Are you an overthinker, prone to worrying or battling with feelings of perfectionism? Perhaps it's an external circumstance that has impacted your life - grief,  a relationship breakdown or work-related stress? Whatever your reason; therapy can be transformational in terms of reconnecting with yourself and prioritising your needs. If any of this resonates, I offer 1:1 in person or online confidential counselling sessions for all ages (11 +). My personal interests include working with clients experiencing anxiety, depression and relationship difficulties.
I offer both online and in-person sessions.
Is life feeling overwhelming? Are you an overthinker, prone to worrying or battling with feelings of perfectionism? Perhaps it's an external circumstance that has impacted your life - grief,  a relationship breakdown or work-related stress? Whatever your reason; therapy can be transformational in terms of reconnecting with yourself and prioritising your needs. If any of this resonates, I offer 1:1 in person or online confidential counselling sessions for all ages (11 +). My personal interests include working with clients experiencing anxiety, depression and relationship difficulties.
0161 524 9933 View 0161 524 9933
Photo of Lou Crosby - Relationship, Sex & porn addiction psychotherapist, MNCPS Acc., Psychotherapist
Relationship, Sex & porn addiction psychotherapist
Psychotherapist, MNCPS Acc.
Verified Verified
You're experiencing problems that cause you anxiety and distress in some areas of your life, and or your relationships. These might include sex, intimacy, and/or struggles with your own or a partner’s porn use. When things go wrong in our life or relationships it can feel hopeless, frightening and lonely. Talking and gaining an understanding of your experience with a trained professional can be the thing that turns your life around. If your world has been rocked by your own, or your partner's infidelity or betrayal, or you’re fearful of secretive behaviours being discovered doing this work can avert distress and fallout in future.
You're experiencing problems that cause you anxiety and distress in some areas of your life, and or your relationships. These might include sex, intimacy, and/or struggles with your own or a partner’s porn use. When things go wrong in our life or relationships it can feel hopeless, frightening and lonely. Talking and gaining an understanding of your experience with a trained professional can be the thing that turns your life around. If your world has been rocked by your own, or your partner's infidelity or betrayal, or you’re fearful of secretive behaviours being discovered doing this work can avert distress and fallout in future.
01733 902701 View 01733 902701
Photo of Elaine Hutchinson, Counsellor
Elaine Hutchinson
Counsellor
Verified Verified
Wells BA5
Hi, I'm Elaine. I'm a child & adolescent therapist & counsellor who supports children, teens & their families to manage big feelings, stressful situations and other life challenges. I work with children & young people aged 6-25 (as well as some adults) and support them with a huge range of issues from anxiety and worries about school, fostering and adoption, to trauma, bereavement, sexual abuse and domestic violence, covering pretty much everything you can think of in-between. I'm an accredited therapist who offers play & creative arts therapy, TraumaPlay and talking therapy. I have a therapy dog who loves to be involved.
Hi, I'm Elaine. I'm a child & adolescent therapist & counsellor who supports children, teens & their families to manage big feelings, stressful situations and other life challenges. I work with children & young people aged 6-25 (as well as some adults) and support them with a huge range of issues from anxiety and worries about school, fostering and adoption, to trauma, bereavement, sexual abuse and domestic violence, covering pretty much everything you can think of in-between. I'm an accredited therapist who offers play & creative arts therapy, TraumaPlay and talking therapy. I have a therapy dog who loves to be involved.
01749 605317 View 01749 605317
Photo of Ronda Pearce, MA, MBACP Accred, Counsellor
Ronda Pearce
Counsellor, MA, MBACP Accred
Verified Verified
2 Endorsed
Imagine waking up feeling calm and in control, free from overwhelming thoughts. It is possible! My aim is to help and support clients to overcome anxiety low mood trauma loss and other significant life problems and empower change. Like you I have experienced life’s ups and downs including anxiety so can offer you a genuine, non judgmental safe space to heal.talking I offer EMDR, psychotherapy CBT & Counselling. I am an LGBTQ+ ally. Offering in person & virtual therapy. Your sessions are a time just for you. A time for you to express your fears in total confidence. Adult, Children /teen anxiety specialist . Details on my website.
Imagine waking up feeling calm and in control, free from overwhelming thoughts. It is possible! My aim is to help and support clients to overcome anxiety low mood trauma loss and other significant life problems and empower change. Like you I have experienced life’s ups and downs including anxiety so can offer you a genuine, non judgmental safe space to heal.talking I offer EMDR, psychotherapy CBT & Counselling. I am an LGBTQ+ ally. Offering in person & virtual therapy. Your sessions are a time just for you. A time for you to express your fears in total confidence. Adult, Children /teen anxiety specialist . Details on my website.
07803 547544 View 07803 547544
Photo of Benet Catty, MA, MUKCP, Counsellor
Benet Catty
Counsellor, MA, MUKCP
Verified Verified
1 Endorsed
Waitlist for new clients
Conducting over 5,000 sessions of therapy I have helped my clients explore a huge range of emotional, relational, sexual or traumatic material to try and make sense of what those experiences have meant for them, how they have impacted them, and what they want to do about them going forward. No subject is off limits, no feelings unwelcome, and no challenge too big or small to be worth exploring safely and gently.
Conducting over 5,000 sessions of therapy I have helped my clients explore a huge range of emotional, relational, sexual or traumatic material to try and make sense of what those experiences have meant for them, how they have impacted them, and what they want to do about them going forward. No subject is off limits, no feelings unwelcome, and no challenge too big or small to be worth exploring safely and gently.
020 8106 0676 View 020 8106 0676
Photo of Austen Miall, MA, MBACP Accred, Psychotherapist
Austen Miall
Psychotherapist, MA, MBACP Accred
Verified Verified
My name is Austen and I provide Psychotherapy to individuals & couples in Manchester and Online. I qualified as a therapist in 2011 and my particular skill is helping clients to process sensitive or embarrassing issues. I have undertaken training in Trauma, Emotional Regulation and Sexuality related problems. My specialist areas are; Anxiety, Low Self-Esteem, Sexual Abuse, Sex/Porn Addiction, Erectile Dysfunction and Kink-Related Shame. Many of my clients have previous experience of therapy and are seeking a therapist with specific skills and a therapeutic approach that is focused. I'm Gay and my clients are heterosexual and LGBT+.
My name is Austen and I provide Psychotherapy to individuals & couples in Manchester and Online. I qualified as a therapist in 2011 and my particular skill is helping clients to process sensitive or embarrassing issues. I have undertaken training in Trauma, Emotional Regulation and Sexuality related problems. My specialist areas are; Anxiety, Low Self-Esteem, Sexual Abuse, Sex/Porn Addiction, Erectile Dysfunction and Kink-Related Shame. Many of my clients have previous experience of therapy and are seeking a therapist with specific skills and a therapeutic approach that is focused. I'm Gay and my clients are heterosexual and LGBT+.
01484 627039 View 01484 627039
Photo of Anne Morrison
Anne Morrison
Verified Verified
Newcastle upon Tyne NE27  (Online Only)
As a busy professional you may feel you don't have time to be stressed and anxious yet you do. You feel under pressure, can't take time off and don't like letting others down. Many of my clients come to me with similar concerns. They often say "I thought I was stronger than this". When we start to talk about what lead them to make an appointment it turns out there have been a number of life-changing experiences that haven't been dealt with. Then something else happens that just 'tripped' them up and they now feel overwhelmed and unable to cope. I help them lead a happier, healthier life where they feel more confident and in control.
As a busy professional you may feel you don't have time to be stressed and anxious yet you do. You feel under pressure, can't take time off and don't like letting others down. Many of my clients come to me with similar concerns. They often say "I thought I was stronger than this". When we start to talk about what lead them to make an appointment it turns out there have been a number of life-changing experiences that haven't been dealt with. Then something else happens that just 'tripped' them up and they now feel overwhelmed and unable to cope. I help them lead a happier, healthier life where they feel more confident and in control.
0191 743 0249 View 0191 743 0249
Photo of Kath Shaw, MBACP Accred, Counsellor
Kath Shaw
Counsellor, MBACP Accred
Verified Verified
Hello, my name is Kath and I am a person-centred counsellor. I offer an introductory half hour session at no cost so you can get a sense of whether you feel you would like us to work together. I understand that taking that step to call can be hard, I may not always be able to answer the phone but please do leave a message and I will return your call as soon as I can.
Hello, my name is Kath and I am a person-centred counsellor. I offer an introductory half hour session at no cost so you can get a sense of whether you feel you would like us to work together. I understand that taking that step to call can be hard, I may not always be able to answer the phone but please do leave a message and I will return your call as soon as I can.
01273 934742 View 01273 934742
Photo of Valeria Fleury, MSc, BACP, Counsellor
Valeria Fleury
Counsellor, MSc, BACP
Verified Verified
Hampton TW12
COVIT-19 crisis: offering 4 FREE ONLINE sessions to NHS professionals.
COVIT-19 crisis: offering 4 FREE ONLINE sessions to NHS professionals; also taking new clients at discounted fee. Relationship problems, not knowing how to move ahead? Difficulties figuring out why you are in this situation? Experiencing lack of energy and focus to deal with everyday situations and don't even know where to start from? Feeling lonely even when among friends, need someone who can listen to and help you figure out how to get your life back? Most of us will experience these kinds of difficulties at some point, which can easily lead to seriou mental issues. Counselling will help you understand you are not alone.
COVIT-19 crisis: offering 4 FREE ONLINE sessions to NHS professionals.
COVIT-19 crisis: offering 4 FREE ONLINE sessions to NHS professionals; also taking new clients at discounted fee. Relationship problems, not knowing how to move ahead? Difficulties figuring out why you are in this situation? Experiencing lack of energy and focus to deal with everyday situations and don't even know where to start from? Feeling lonely even when among friends, need someone who can listen to and help you figure out how to get your life back? Most of us will experience these kinds of difficulties at some point, which can easily lead to seriou mental issues. Counselling will help you understand you are not alone.
01748 902573 View 01748 902573
Photo of Michael Donald - Virtual CBT Clinic, MSc, MBABCP, Psychotherapist
Virtual CBT Clinic
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Skelmersdale WN8  (Online Only)
As a Psychotherapist, I support clients online with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.
As a Psychotherapist, I support clients online with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.
01257 440987 View 01257 440987
Photo of Louise Ann Adamson - Come Alongside, MBACP Accred, Counsellor
Come Alongside
Counsellor, MBACP Accred
Verified Verified
My aim is to come alongside you - to really listen and understand how you experience life. I work collaboratively - taking into account what you want and need and how you want to work. I will also offer insights and suggestions if I think this may be of help to you, without directing our work together. My hope is to help you make sense of your experiences and associated symptoms, such as: Anxiety, Depression, Anger, Low self-esteem, patterns of behaviours and relating or coping mechanisms which may no longer helpful. Improved self understanding and compassion will help you foster new ways of being, feeling and behaving.
My aim is to come alongside you - to really listen and understand how you experience life. I work collaboratively - taking into account what you want and need and how you want to work. I will also offer insights and suggestions if I think this may be of help to you, without directing our work together. My hope is to help you make sense of your experiences and associated symptoms, such as: Anxiety, Depression, Anger, Low self-esteem, patterns of behaviours and relating or coping mechanisms which may no longer helpful. Improved self understanding and compassion will help you foster new ways of being, feeling and behaving.
01242 903233 View 01242 903233
Photo of Alvaro Cea, MBBS, GMBPsS, Psychologist
Alvaro Cea
Psychologist, MBBS, GMBPsS
Verified Verified
A therapeutic space can give us the understanding and confidence we need to make positive changes in our life. Expressing unspoken thoughts and feelings is an opportunity to heal, walk light and recover a feeling of direction. It gives us perspective and open our minds to explore healthier ways of relating to ourselves. My name is Alvaro, I'm a trauma informed Psychologist with more than 10 years of experience.
A therapeutic space can give us the understanding and confidence we need to make positive changes in our life. Expressing unspoken thoughts and feelings is an opportunity to heal, walk light and recover a feeling of direction. It gives us perspective and open our minds to explore healthier ways of relating to ourselves. My name is Alvaro, I'm a trauma informed Psychologist with more than 10 years of experience.
020 3962 1834 View 020 3962 1834
Photo of Cory Stewart, MBACP, Counsellor
Cory Stewart
Counsellor, MBACP
Verified Verified
1 Endorsed
I offer one-to-one counselling for clients who are going through difficult circumstances & feel ready to make a change in their life. I'll work with you to develop understanding of your behaviours, which I believe is important if we want to make progress. I prefer not to focus my work on specialisms, though I have a particular interest in clients struggling with their identity, relationships and anxiety.
I offer one-to-one counselling for clients who are going through difficult circumstances & feel ready to make a change in their life. I'll work with you to develop understanding of your behaviours, which I believe is important if we want to make progress. I prefer not to focus my work on specialisms, though I have a particular interest in clients struggling with their identity, relationships and anxiety.
0117 428 9017 View 0117 428 9017
Photo of Heather Dyson, PsychD, CPsychol, Psychologist
Heather Dyson
Psychologist, PsychD, CPsychol
Verified Verified
3 Endorsed
At my practice in Leatherhead (and online), I am able to offer individual therapy sessions in a safe, supportive space and help you navigate these unsettling, often difficult, emotions.
There are many reasons why individuals choose to access therapy and it can be a daunting, sometimes painful, step. Please be assured that, with over a decade of experience, I offer an even-handed yet supportive approach in a safe, confidential setting. If you are feeling disconnected from yourself and those around you, are struggling to manage feelings of anxiety, are managing your distress through strategies such as alcohol, illegal substances, or self-harming behaviours, have experienced a trauma, or witnessed a traumatic event, I can help.
At my practice in Leatherhead (and online), I am able to offer individual therapy sessions in a safe, supportive space and help you navigate these unsettling, often difficult, emotions.
There are many reasons why individuals choose to access therapy and it can be a daunting, sometimes painful, step. Please be assured that, with over a decade of experience, I offer an even-handed yet supportive approach in a safe, confidential setting. If you are feeling disconnected from yourself and those around you, are struggling to manage feelings of anxiety, are managing your distress through strategies such as alcohol, illegal substances, or self-harming behaviours, have experienced a trauma, or witnessed a traumatic event, I can help.
01483 948016 View 01483 948016
Photo of Aurelia De Rocha, MBACP Accred, Counsellor
Aurelia De Rocha
Counsellor, MBACP Accred
Verified Verified
Hove BN3
If you've got problems, I can help.. As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
If you've got problems, I can help.. As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
07723 486520 View 07723 486520
Photo of Dr Catrin Williams, PsychD, HCPC - Forensic Psych., Psychologist
Dr Catrin Williams
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
1 Endorsed
Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.
Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.
01829 708150 View 01829 708150
Photo of Neetu Kaur Bhandari, MBACP Accred, Psychotherapist
Neetu Kaur Bhandari
Psychotherapist, MBACP Accred
Verified Verified
Isleworth TW7  (Online Only)
Welcome to mindwave counselling. Whether you're feeling anxious all the time, can't speak up for yourself, don't feel good enough or plagued by past events, you're not alone. Imagine how it would feel to break free from the heavy chains of anxiety. To release the paralysing panic that consumes you. To have unstoppable courage to speak your true feelings. To improve your relationships, and form deep bonding connections with those you love. For years I have helped clients release their fears and anxiety, and overcome traumatic experiences, allowing them to propel forward and embrace their true potential.
Welcome to mindwave counselling. Whether you're feeling anxious all the time, can't speak up for yourself, don't feel good enough or plagued by past events, you're not alone. Imagine how it would feel to break free from the heavy chains of anxiety. To release the paralysing panic that consumes you. To have unstoppable courage to speak your true feelings. To improve your relationships, and form deep bonding connections with those you love. For years I have helped clients release their fears and anxiety, and overcome traumatic experiences, allowing them to propel forward and embrace their true potential.
020 4538 3670 View 020 4538 3670
Photo of Tola Ishola, MNCPS Acc., Counsellor
Tola Ishola
Counsellor, MNCPS Acc.
Verified Verified
Rainham RM13
I offer online sessions with availability on weekday mornings/evenings.
We all have times when we feel that we can not cope, feel overwhelmed or just need someone to talk to in a safe space and if that is you at the moment, then I want you to know that you are not alone. I work collaboratively with you to identify your goals, while providing a safe space for you to explore those area that matters most to you in order to reach the changes that you want to see in your life. Do get in touch with me and we can work through those struggles together at your pace.
I offer online sessions with availability on weekday mornings/evenings.
We all have times when we feel that we can not cope, feel overwhelmed or just need someone to talk to in a safe space and if that is you at the moment, then I want you to know that you are not alone. I work collaboratively with you to identify your goals, while providing a safe space for you to explore those area that matters most to you in order to reach the changes that you want to see in your life. Do get in touch with me and we can work through those struggles together at your pace.
01634 564485 View 01634 564485
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