Counselling in England
As a Muslim, I embrace diversity and welcome individuals of all religious and non-religious backgrounds.
In life’s ever-changing phases, therapy can provide a sanctuary to navigate and understand the impact of your experiences, emotions, and thoughts. Seeking a therapist is often the first step towards finding the support that you need. I strive to create a warm and compassionate space for us to explore how you relate to yourself, others, and the world. Whether you are experiencing anxiety, depression, relationship issues, bereavement, abuse, trauma, and other life challenges, including feelings of shame or self-blame.
As a Muslim, I embrace diversity and welcome individuals of all religious and non-religious backgrounds.
In life’s ever-changing phases, therapy can provide a sanctuary to navigate and understand the impact of your experiences, emotions, and thoughts. Seeking a therapist is often the first step towards finding the support that you need. I strive to create a warm and compassionate space for us to explore how you relate to yourself, others, and the world. Whether you are experiencing anxiety, depression, relationship issues, bereavement, abuse, trauma, and other life challenges, including feelings of shame or self-blame.
![Photo of Iffat Akhtar, MBACP, Counsellor](https://photos.psychologytoday.com/8fd437b3-5244-4268-9235-9976e39e3aa2/2/320x400.jpeg)
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
![Photo of Anowra Zahid Hussain, MRes, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/eeafbc9a-75d5-4d0c-87d6-77c212b9c72b/1/320x400.jpeg)
Anowra Zahid Hussain
Psychologist, MRes, HCPC - Clin. Psych.
Verified Verified
Sunbury-on-Thames TW16 (Online Only)
I am a Psychologist trained in cognitive behavior therapy (CBT), Cognitive processing therapy (CPT), STAIRS with a background of working with children, youth, and women. As a Muslim woman I believe on an empathetic and non-judgemental attitude is the key where a client can explore his/her inner world for making a positive change. I am flexible in my approach to work with my clients with a positive attitude. Small goals can lead to bigger goals. I help my clients setting up the right goals for themselves. change can begin from inside as well as outside. I work with my clients to make them aware of their potential and strengths
I am a Psychologist trained in cognitive behavior therapy (CBT), Cognitive processing therapy (CPT), STAIRS with a background of working with children, youth, and women. As a Muslim woman I believe on an empathetic and non-judgemental attitude is the key where a client can explore his/her inner world for making a positive change. I am flexible in my approach to work with my clients with a positive attitude. Small goals can lead to bigger goals. I help my clients setting up the right goals for themselves. change can begin from inside as well as outside. I work with my clients to make them aware of their potential and strengths
![Photo of Robina Kausar, MBACP, Counsellor](https://photos.psychologytoday.com/9cac17a0-c900-40f3-beec-0554c3cccbdb/2/320x400.jpeg)
If you are Asian, black and/or Muslim, this may include looking at faith, culture and family dynamics.
Hi! I'm Robina and I am here to provide a supportive space where you can explore your thoughts and feelings without fear of judgment. Whether you wish to process current / historical events, grow as an individual, or talk about cultural or faith specific issues, I look forward to hearing from you. If you have received a late diagnosis for Autistism, AuDHD or ADHD, I can support you with processing your experiences. You are the expert of yourself, and sessions will be at your pace. Please note, I only have in person sessions available on Saturdays, and limited sessions weekday evenings.
If you are Asian, black and/or Muslim, this may include looking at faith, culture and family dynamics.
Hi! I'm Robina and I am here to provide a supportive space where you can explore your thoughts and feelings without fear of judgment. Whether you wish to process current / historical events, grow as an individual, or talk about cultural or faith specific issues, I look forward to hearing from you. If you have received a late diagnosis for Autistism, AuDHD or ADHD, I can support you with processing your experiences. You are the expert of yourself, and sessions will be at your pace. Please note, I only have in person sessions available on Saturdays, and limited sessions weekday evenings.
![Photo of Aneela Ahmed, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/626cf9f7-f11a-450a-85e9-9a19226da362/2/320x400.jpeg)
Hi there! I’m Aneela. Life can be difficult, busy, and messy, which is why we all need support from time to time to deal with it. Our emotional health is an important part of our overall health, so when that is affected other areas of our lives are also. It affects how we feel about ourselves, others, and the world around us - so I'm glad you've stopped by. Therapy can give you power over your circumstances rather than them having power over you. Therapy can be an important part of taking care of ourselves, so we are better able to understand what’s going on for us. I would love to be a helping hand in this process for you.
Hi there! I’m Aneela. Life can be difficult, busy, and messy, which is why we all need support from time to time to deal with it. Our emotional health is an important part of our overall health, so when that is affected other areas of our lives are also. It affects how we feel about ourselves, others, and the world around us - so I'm glad you've stopped by. Therapy can give you power over your circumstances rather than them having power over you. Therapy can be an important part of taking care of ourselves, so we are better able to understand what’s going on for us. I would love to be a helping hand in this process for you.
![Photo of Alex Hegazy, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/28f4589d-0778-47bb-a7b2-c4d6aa39e199/2/320x400.jpeg)
Have you been feeling nervous, anxious or on edge? Do you experience unwanted, intrusive thoughts or worries? Some of your concerns may include rumination, panic, OCD and related symptoms e.g. checking/repetitive behaviours. You also may be experiencing other related issues such as shyness, low mood, health worries, sleep problems, work stress/burn out, pain management, perfectionism and self esteem. Additionally I offer Schema Therapy as an alternative to CBT to address reoccurring longstanding issues with aim of changing old patterns of thinking and develop healthier ways of coping. I have a LGBTQIA+ and AuDHD affirming practice.
Have you been feeling nervous, anxious or on edge? Do you experience unwanted, intrusive thoughts or worries? Some of your concerns may include rumination, panic, OCD and related symptoms e.g. checking/repetitive behaviours. You also may be experiencing other related issues such as shyness, low mood, health worries, sleep problems, work stress/burn out, pain management, perfectionism and self esteem. Additionally I offer Schema Therapy as an alternative to CBT to address reoccurring longstanding issues with aim of changing old patterns of thinking and develop healthier ways of coping. I have a LGBTQIA+ and AuDHD affirming practice.
In my role as a supervisor, I prioritize supporting my supervisees in a relational and anti-oppressive manner, while adhering to person-centred values. This approach fosters their professional development by guiding them to work ethically and effectively. My supervisory experience is centred on supporting both trainee and experienced therapists in managing the challenges of their therapeutic, client work. I achieve this by creating a professional, constructive, and safe environment that promotes their growth while prioritizing the needs of their clients.
In my role as a supervisor, I prioritize supporting my supervisees in a relational and anti-oppressive manner, while adhering to person-centred values. This approach fosters their professional development by guiding them to work ethically and effectively. My supervisory experience is centred on supporting both trainee and experienced therapists in managing the challenges of their therapeutic, client work. I achieve this by creating a professional, constructive, and safe environment that promotes their growth while prioritizing the needs of their clients.
![Photo of Arif Moghal, MA, MBACP, Counsellor](https://photos.psychologytoday.com/486c5a5d-ad89-443c-aca1-d1c5da7d4327/2/320x400.png)
Are you struggling with anxiety or feeling low? Feeling stuck? Has life become confusing or difficult, are you having relationship or family issues? Did you have difficult moments or experiences in the past? Or maybe things aren’t working out the way you want or the way you hoped? Life can throw up many problems, and we all sometimes need someone to hear us. — For a fuller picture please visit my website.
Are you struggling with anxiety or feeling low? Feeling stuck? Has life become confusing or difficult, are you having relationship or family issues? Did you have difficult moments or experiences in the past? Or maybe things aren’t working out the way you want or the way you hoped? Life can throw up many problems, and we all sometimes need someone to hear us. — For a fuller picture please visit my website.
![Photo of Dr Amber Qureshi, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/c584b1a8-b49a-440e-a2f0-0820bc44d51b/1/320x400.jpeg)
Dr Amber Qureshi
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London SW19 (Online Only)
Do you find yourself caught in a cycle of unhappiness and stress? Are you feeling trapped in patterns you can't seem to escape? Do you crave a deeper understanding of yourself and your experiences? I want to help you in a way that feels accessible and comfortable for you. I am a Clinical Psychologist, CBT therapist and trauma focused therapist. I have helped clients navigate various mental health challenges, including anxiety, low mood, trauma, anger management, stress, and relationship difficulties.
Do you find yourself caught in a cycle of unhappiness and stress? Are you feeling trapped in patterns you can't seem to escape? Do you crave a deeper understanding of yourself and your experiences? I want to help you in a way that feels accessible and comfortable for you. I am a Clinical Psychologist, CBT therapist and trauma focused therapist. I have helped clients navigate various mental health challenges, including anxiety, low mood, trauma, anger management, stress, and relationship difficulties.
![Photo of Deniz Zianne, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/3c838773-dc73-43ae-8805-b45dd29627ba/1/320x400.jpeg)
Sometimes life can be confusing and lonely, even when surrounded by others. It can be really helpful to talk things through with someone who isn't emotionally involved in your life to see things in a different light. Often our childhood and past history can link to the relationships we have now and how we manage them. By exploring this together I can help you gain an understanding towards your relationships with others. and yourself. Having worked with children in an SEMH setting I also have a good understanding of how impactful it can be for them and their families in home/school environment.
Sometimes life can be confusing and lonely, even when surrounded by others. It can be really helpful to talk things through with someone who isn't emotionally involved in your life to see things in a different light. Often our childhood and past history can link to the relationships we have now and how we manage them. By exploring this together I can help you gain an understanding towards your relationships with others. and yourself. Having worked with children in an SEMH setting I also have a good understanding of how impactful it can be for them and their families in home/school environment.
![Photo of Angela K Bagum, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/aa4a76a3-40c6-4a7c-a229-33892aa901b9/2/320x400.jpeg)
Hello I'm Angela, a Mental Health Professional with 24 years experience in the NHS supporting infants, children, adolescents and adults in their emotional wellbeing and mental health thus working with a broad range of presentations. I am also a HCPC Registered Art Psychotherapist and Jungian Analyst in training. You may have varied reasons for accessing therapy at this moment in time, working together through a relational process my role is to assist you in making sense of the experiences in your life as to support growth, development and change.
Hello I'm Angela, a Mental Health Professional with 24 years experience in the NHS supporting infants, children, adolescents and adults in their emotional wellbeing and mental health thus working with a broad range of presentations. I am also a HCPC Registered Art Psychotherapist and Jungian Analyst in training. You may have varied reasons for accessing therapy at this moment in time, working together through a relational process my role is to assist you in making sense of the experiences in your life as to support growth, development and change.
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Welcome to KvLS Mental Health Support! We are dedicated to promoting good mental health and wellbeing for people in the Southampton area and beyond. Situated at Royal Mail House, near Oxford Street in the city centre of Southampton, we provide a range of services and resources to help you overcome mental health challenges and improve your overall quality of life. We aim to inspire you to shape your emotional perspective into a healthy and effective one, enabling you to foster a better understanding of yourself.
Welcome to KvLS Mental Health Support! We are dedicated to promoting good mental health and wellbeing for people in the Southampton area and beyond. Situated at Royal Mail House, near Oxford Street in the city centre of Southampton, we provide a range of services and resources to help you overcome mental health challenges and improve your overall quality of life. We aim to inspire you to shape your emotional perspective into a healthy and effective one, enabling you to foster a better understanding of yourself.
![Photo of Melike Guray, MBBS](https://photos.psychologytoday.com/074e0ab5-aa83-4d45-8c67-7c7b60a27541/1/320x400.jpeg)
I can help you if you are feeling overwhelmed by the complexities of life. You might be grappling with challenges such as anxiety, depression, or relationship issues. You seek a way out of your emotional and mental struggles, yearning to realize your true potential. Your deepest desire is to cultivate healthier and more meaningful relationships with yourself and others, ultimately leading a more fulfilling life. Through Cognitive Behavioral Therapy (CBT), you aim to reconstruct your thoughts and emotions, enhancing your self-confidence and resilience. For you, CBT is a crucial tool in your journey of self-discovery and empowerment.
I can help you if you are feeling overwhelmed by the complexities of life. You might be grappling with challenges such as anxiety, depression, or relationship issues. You seek a way out of your emotional and mental struggles, yearning to realize your true potential. Your deepest desire is to cultivate healthier and more meaningful relationships with yourself and others, ultimately leading a more fulfilling life. Through Cognitive Behavioral Therapy (CBT), you aim to reconstruct your thoughts and emotions, enhancing your self-confidence and resilience. For you, CBT is a crucial tool in your journey of self-discovery and empowerment.
![Photo of Jaymain Parkes, MBACP, Counsellor](https://photos.psychologytoday.com/64ddb830-5422-4351-b6e2-064e6d3229a2/4/320x400.jpeg)
Your life experience is a valued part of our counselling relationship. So with that, and my experience as a counsellor, we have a great partnership to begin working on the situation that has brought you here today. The counselling relationship is confidential, and will allow you to safely address life issues and events that may feel overwhelming to navigate alone. Whether you have a specific issue in mind or just sense that something isn’t quite right and need help figuring it out, considering counselling is a significant step forward.
Your life experience is a valued part of our counselling relationship. So with that, and my experience as a counsellor, we have a great partnership to begin working on the situation that has brought you here today. The counselling relationship is confidential, and will allow you to safely address life issues and events that may feel overwhelming to navigate alone. Whether you have a specific issue in mind or just sense that something isn’t quite right and need help figuring it out, considering counselling is a significant step forward.
![Photo of Louise Earle, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/b623d84c-aee1-45f6-b8a3-93c067bdc67a/3/320x400.jpeg)
Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to consider therapy and take the first step. I provide clients with a supportive space in which to unpack their challenges. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, significant loss and bereavement, childhood and midlife trauma, as well as difficulty understanding feelings.
Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to consider therapy and take the first step. I provide clients with a supportive space in which to unpack their challenges. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, significant loss and bereavement, childhood and midlife trauma, as well as difficulty understanding feelings.
![Photo of Amber Sheikh, MBACP, Counsellor](https://photos.psychologytoday.com/dfa15605-c6f7-4aea-9c71-633c0117bdae/2/320x400.jpeg)
At times life can be challenging and we can get to point where we may feel a bit stuck and need to make sense of things. I seek to create a safe, culturally sensitive and non judgmental space for you to feel heard and understood. I’m here to support you to achieve the changes that you desire for yourself by helping you to process your feelings, gain greater clarity and to build more self awareness.
At times life can be challenging and we can get to point where we may feel a bit stuck and need to make sense of things. I seek to create a safe, culturally sensitive and non judgmental space for you to feel heard and understood. I’m here to support you to achieve the changes that you desire for yourself by helping you to process your feelings, gain greater clarity and to build more self awareness.
![Photo of Leela Faezeh Emadi, MBACP Accred, Counsellor](https://photos.psychologytoday.com/bad5adf2-e6cf-4709-bb2a-2d9fb1e2d993/1/320x400.jpeg)
Leela Faezeh Emadi
Counsellor, MBACP Accred
Verified Verified
London NW1 (Online Only)
Waitlist for new clients
I see therapy as a team work to go on an adventure: step into the unknown of your being! My approach is Holistic and Integrative. Holistic means that we work with different layers of your being: your physical, mental, emotional and energetical bodies. If you’re open to, we will work with breath, mindfulness, chakras, energy blocks and dreams. I have seen over and over that the process of healing is quicker when we both go beyond our minds and work with all of us. Working Integratively means that I have a tool box of different approaches and I use the one which is suitable to you at the right time.
I see therapy as a team work to go on an adventure: step into the unknown of your being! My approach is Holistic and Integrative. Holistic means that we work with different layers of your being: your physical, mental, emotional and energetical bodies. If you’re open to, we will work with breath, mindfulness, chakras, energy blocks and dreams. I have seen over and over that the process of healing is quicker when we both go beyond our minds and work with all of us. Working Integratively means that I have a tool box of different approaches and I use the one which is suitable to you at the right time.
![Photo of Zara N, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/4bcbb9cb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a BACP qualified therapist who has worked extensively with clients and organisations for over 13 years. I work with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I work in an empathetic, non judgemental and safe way with clients from all backgrounds. I have an unrivalled professional and educational background and I provide online and telephone therapy as well as a face to face and a walk and talk service.
I am a BACP qualified therapist who has worked extensively with clients and organisations for over 13 years. I work with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I work in an empathetic, non judgemental and safe way with clients from all backgrounds. I have an unrivalled professional and educational background and I provide online and telephone therapy as well as a face to face and a walk and talk service.
![Photo of Hasan Kurtarici, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/41bd16e4-72f9-4bcd-8749-3e1d7400f269/1/320x400.jpeg)
If you're stressed, anxious, depressed, confused or overwhelmed, you may need support. As a counsellor, I would work with you to build a supportive relationship where you can be yourself without a filter.
If you're stressed, anxious, depressed, confused or overwhelmed, you may need support. As a counsellor, I would work with you to build a supportive relationship where you can be yourself without a filter.
![Photo of Ayesha Madya Khan - Counselling With Ayesha , BACP, Counsellor](https://photos.psychologytoday.com/b3d22bf3-e5aa-470a-81e2-ac182650f488/3/320x400.jpeg)
Helping your soul and feeling free again as a psychotherapist sums up what counselling is to me. In the sessions I offer a safe, non judgemental space for you to explore your concerns and issues by guiding you to find the solutions to your issues.
Helping your soul and feeling free again as a psychotherapist sums up what counselling is to me. In the sessions I offer a safe, non judgemental space for you to explore your concerns and issues by guiding you to find the solutions to your issues.
See more therapy options for England
Muslim Counsellors
Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist will be respectful of faith, race, sexual orientation, gender, age, disabilities, or anything that is relevant to an individual’s reasons for seeking therapy. This mental health practitioner will therefore be able to recognize the role of faith in a client’s life, and they can appreciate the cultural values and beliefs of others. Cultural sensitivity on the part of the therapist may enhance the possibility of a strong therapeutic bond, even if the clinician does not have an extensive understanding of a client’s background before therapy begins.
How might I inquire about a therapist's experience with Muslim clients?
It is best to ask directly whether a therapist has worked with Muslim clients, and if so, the extent to which cultural or religious principles factored into their work together. You can also ask whether a therapist who is familiar with Islamic practices, values, and beliefs incorporates them into their professional work, and if so, how. If the therapist does not have a sufficient knowledge base, they may well know and can refer you to someone who has such experience.
What if the therapist does not have my exact background?
It is not necessary for a therapist to share one’s exact religious background for therapy to be successful. A qualified and culturally sensitive therapist will appreciate diversity within the Muslim community as well as diversity overall, and will have a sense of how religious and cultural issues can contribute to mental health. In addition, a good therapist would be willing to learn from their clients.
How do I recognise an effective Muslim therapist?
Like all therapists, a Muslim therapist who is effective will have the requisite training and expertise in evidence-based techniques, as well as the ability to connect with you on a personal level. An effective Muslim therapist may also demonstrate a clear understanding of your cultural background and faith. A therapist with such cultural sensitivity will set the stage for a strong therapeutic alliance.
Who is included in Psychology Today's directory of the Muslim faith?
The directory of Muslim therapists includes mental health providers who have shared their cultural background in their profiles. Psychology Today uses this information to assist clients in finding a therapist with a similar background. However, not all therapists choose to disclose this information, and they may not appear in search results for this reason. When the number of therapists identified as Muslim is limited, the directory will also show therapists with extensive experience working with clients from relevant backgrounds.