Pregnancy, Prenatal, Postpartum Counselling in Woodford Green

Photo of Sarah Trenam, MSc, MBACP Accred, Counsellor
Sarah Trenam
Counsellor, MSc, MBACP Accred
Verified Verified
1 Endorsed
Woodford Green IG8
Are you experiencing a low mood and feeling overwhelmed, stressed, sad or anxious? I will support you to explore these through offering flexible therapy that works around you through face to face, online, or phone counselling. There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, the pressure of modern day life, work challenges, becoming a new parent. I am experienced in offering support with more complex issues such as addiction, dual diagnosis, supporting prenatal and postnatal women.
Are you experiencing a low mood and feeling overwhelmed, stressed, sad or anxious? I will support you to explore these through offering flexible therapy that works around you through face to face, online, or phone counselling. There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, the pressure of modern day life, work challenges, becoming a new parent. I am experienced in offering support with more complex issues such as addiction, dual diagnosis, supporting prenatal and postnatal women.
07723 431750 View 07723 431750
Photo of Anthony Birbeck, MSc, MBACP, Counsellor
Anthony Birbeck
Counsellor, MSc, MBACP
Verified Verified
Woodford Green IG8
I am an experienced Psychodynamic Counsellor offering affordable counselling to those who feel burdened by emotional problems in their lives. I understand that starting counselling is an important decision for you and can be a daunting prospect; choosing the right counsellor, wondering what will happen and if and how you can feel better. If this is how you feel, you are not alone.
I am an experienced Psychodynamic Counsellor offering affordable counselling to those who feel burdened by emotional problems in their lives. I understand that starting counselling is an important decision for you and can be a daunting prospect; choosing the right counsellor, wondering what will happen and if and how you can feel better. If this is how you feel, you are not alone.
07480 485661 View 07480 485661
Photo of Melanie John, MBACP, Psychotherapist
Melanie John
Psychotherapist, MBACP
Verified Verified
Woodford Green IG8  (Online Only)
I have worked with a range of issues such as anxiety, stress, depression, trauma and psycho-sexual difficulties. I believe that no problem is too small to seek support. We all have moments in life where we don't always know how to help ourselves or which direction we should take.
I have worked with a range of issues such as anxiety, stress, depression, trauma and psycho-sexual difficulties. I believe that no problem is too small to seek support. We all have moments in life where we don't always know how to help ourselves or which direction we should take.
07380 316819 View 07380 316819
Photo of Julia Ellingham, BACP, Counsellor
Julia Ellingham
Counsellor, BACP
Verified Verified
Woodford Green IG8
We hear so much about the benefits of looking after our physical health but often forget our mental health is just as important. In the fast paced, stressful world we live in today, we face many struggles and often find our emotions can start to feel overwhelming. Counselling provides a safe space to talk through whatever you may be going through to help improve your wellbeing. I am a fully qualified Counsellor with a Professional Diploma in Therapeutic Counselling and I have experience of working with both adults, young people and children.
We hear so much about the benefits of looking after our physical health but often forget our mental health is just as important. In the fast paced, stressful world we live in today, we face many struggles and often find our emotions can start to feel overwhelming. Counselling provides a safe space to talk through whatever you may be going through to help improve your wellbeing. I am a fully qualified Counsellor with a Professional Diploma in Therapeutic Counselling and I have experience of working with both adults, young people and children.
07411 293719 View 07411 293719
Photo of Danielle Westcarr-Jourdan, MBACP, Counsellor
Danielle Westcarr-Jourdan
Counsellor, MBACP
Verified Verified
Woodford Green IG8
I am passionate about supporting individuals with their psychological health and well-being. As a MBACP Integrative Counsellor & Therapist, I have experience of working with children, young people and adults in both educational and medical settings. I engage with individuals in a client-led way, face to face and through telephone communications, developing 1:1 relationships of trust and genuineness. Having experience of providing both short and long-term therapy, I offer a therapeutic space for self-discovery and growth, helping with the facilitation of individuals reconnecting with themselves, family members and society.
I am passionate about supporting individuals with their psychological health and well-being. As a MBACP Integrative Counsellor & Therapist, I have experience of working with children, young people and adults in both educational and medical settings. I engage with individuals in a client-led way, face to face and through telephone communications, developing 1:1 relationships of trust and genuineness. Having experience of providing both short and long-term therapy, I offer a therapeutic space for self-discovery and growth, helping with the facilitation of individuals reconnecting with themselves, family members and society.
020 4538 9452 View 020 4538 9452
Photo of Shireen Sultana, MSc, MBABCP, Psychotherapist
Shireen Sultana
Psychotherapist, MSc, MBABCP
Verified Verified
Woodford Green IG8
I am a CBT Therapist with over 15 years experience of working in mental health services within NHS. I have been currently working as a senior therapist within an NHS service which involves providing supervision to other clinicians and providing specialist assessment and treatment to individuals experiencing depression and anxiety disorders including PTSD, OCD & Long term health conditions. Although my primary modality of training is CBT, I am also trained in EMDR, IPT (Interpersonal Psychotherapy). I work with individual aged over 16.
I am a CBT Therapist with over 15 years experience of working in mental health services within NHS. I have been currently working as a senior therapist within an NHS service which involves providing supervision to other clinicians and providing specialist assessment and treatment to individuals experiencing depression and anxiety disorders including PTSD, OCD & Long term health conditions. Although my primary modality of training is CBT, I am also trained in EMDR, IPT (Interpersonal Psychotherapy). I work with individual aged over 16.
07588 683393 View 07588 683393
Photo of Sunee Goring - Sunee Goring MSc MBACP, MBACP, Counsellor
Sunee Goring MSc MBACP
Counsellor, MBACP
Verified Verified
Woodford Green IG8
Hi, my name is Sunee Goring. I offer my clients a holistic therapy approach by integrating Counselling, Psychotherapy and Coaching into my sessions. Using this approach means I can offer you a full range of support with a focus on healing; changing and growing. You may be struggling with anxiety, depression, loneliness, social anxiety, anger, low self-esteem or relationship problems. You could be finding family issues, work, identity, sexuality, grief, conceiving, midlife, empty nest, school/university or your past, difficult to deal with. ​Whatever brings my clients to therapy, we’ll explore it together to find a path forward.
Hi, my name is Sunee Goring. I offer my clients a holistic therapy approach by integrating Counselling, Psychotherapy and Coaching into my sessions. Using this approach means I can offer you a full range of support with a focus on healing; changing and growing. You may be struggling with anxiety, depression, loneliness, social anxiety, anger, low self-esteem or relationship problems. You could be finding family issues, work, identity, sexuality, grief, conceiving, midlife, empty nest, school/university or your past, difficult to deal with. ​Whatever brings my clients to therapy, we’ll explore it together to find a path forward.
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Photo of Louisa Levy, MBACP, Counsellor
Louisa Levy
Counsellor, MBACP
Verified Verified
Woodford Green IG8
Louisa appreciates it may feel a little daunting to be here. As a qualified and experienced counsellor she is able to support with a range of issues including bereavement, depression anxiety, relationship difficulties and Autism. While exploring with you difficulties or changes life may present. Her approach is to come alongside you in a non-judgmental and empathic manner to work through these challenges together. In working in a flexible and integrative way we move towards your goals. Sessions are of a 50 minute duration.
Louisa appreciates it may feel a little daunting to be here. As a qualified and experienced counsellor she is able to support with a range of issues including bereavement, depression anxiety, relationship difficulties and Autism. While exploring with you difficulties or changes life may present. Her approach is to come alongside you in a non-judgmental and empathic manner to work through these challenges together. In working in a flexible and integrative way we move towards your goals. Sessions are of a 50 minute duration.
07481 341867 View 07481 341867

More Therapists Nearby

Photo of Karen Katz, MBABCP, Psychotherapist
Karen Katz
Psychotherapist, MBABCP
Verified Verified
London E17
I have experience working in the perinatal period supporting to be and new parents with the transition to parenthood.
I am an OCD specialist, having a lead role at a highly specialist national service and have worked as a therapist in the NHS for over 20 years. I provide evidence based therapy to treat disorders and psychological difficulties including PTSD, general anxiety, phobias, low self esteem, eating disorders, depression and perfectionism. My clients often report feeling stuck in a pattern of thinking or behaviour and want to make real and lasting changes. My approach focuses on identifying and working through what is maintaining the difficulties and helps clients to gain the tools to keep them self well once therapy has ended.
I have experience working in the perinatal period supporting to be and new parents with the transition to parenthood.
I am an OCD specialist, having a lead role at a highly specialist national service and have worked as a therapist in the NHS for over 20 years. I provide evidence based therapy to treat disorders and psychological difficulties including PTSD, general anxiety, phobias, low self esteem, eating disorders, depression and perfectionism. My clients often report feeling stuck in a pattern of thinking or behaviour and want to make real and lasting changes. My approach focuses on identifying and working through what is maintaining the difficulties and helps clients to gain the tools to keep them self well once therapy has ended.
020 3962 0595 View 020 3962 0595
Photo of Dr Jodie Waterhouse, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jodie Waterhouse
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London E17
I have a particular interest in pregnancy, the transition to parenthood and parental mental health due to my own experiences of becoming a mother.
Hello, my name is Jodie. I am a Senior Clinical Psychologist with over 15 years experience working within the NHS, private and charity sectors. I specialise in work with adults and young people and really work hard to ensure each of my clients is offered thoughtful and individualised care. Life can be hard and I believe that everyone could benefit from therapy at a number of points in their life, not just at the point of mental health crisis. People often come to see me at a time of change, life transition or when there is a difficult decision to be made in their lives. Alternatively, people might reach out when feeling stuck.
I have a particular interest in pregnancy, the transition to parenthood and parental mental health due to my own experiences of becoming a mother.
Hello, my name is Jodie. I am a Senior Clinical Psychologist with over 15 years experience working within the NHS, private and charity sectors. I specialise in work with adults and young people and really work hard to ensure each of my clients is offered thoughtful and individualised care. Life can be hard and I believe that everyone could benefit from therapy at a number of points in their life, not just at the point of mental health crisis. People often come to see me at a time of change, life transition or when there is a difficult decision to be made in their lives. Alternatively, people might reach out when feeling stuck.
020 8138 0369 View 020 8138 0369
Photo of Jennifer E Pearson, MA, MBACP, Psychotherapist
Jennifer E Pearson
Psychotherapist, MA, MBACP
Verified Verified
London E17  (Online Only)
Having completed specialist training with the Foundation for Infant Loss, i am fully equipped to work with issues around abortion, pregnancy and infant loss.
Most of us experience feelings of sadness, loss, frustration, anger and stress at some time in our lives. It can be extremely difficult to express, understand and resolve these feelings when we are emotionally distressed. It may also be difficult to share some issues with family and friends for fear of being judged or misunderstood. I am here to offer you an empathic and non-judgmental ear. I am a highly experienced psychotherapist, offering a safe, calm and supportive space for you to work through those experiences and feelings, which are preventing you from leading a happy and fulfilling life.
Having completed specialist training with the Foundation for Infant Loss, i am fully equipped to work with issues around abortion, pregnancy and infant loss.
Most of us experience feelings of sadness, loss, frustration, anger and stress at some time in our lives. It can be extremely difficult to express, understand and resolve these feelings when we are emotionally distressed. It may also be difficult to share some issues with family and friends for fear of being judged or misunderstood. I am here to offer you an empathic and non-judgmental ear. I am a highly experienced psychotherapist, offering a safe, calm and supportive space for you to work through those experiences and feelings, which are preventing you from leading a happy and fulfilling life.
07481 341660 View 07481 341660
Photo of Sian Naftal, BACP, Counsellor
Sian Naftal
Counsellor, BACP
Verified Verified
London E17
With a special interest in pregnancy issues and infertility.
I am trained to help others cope with emotional and social issues which can affect people of all ages. You may be suffering from anxiety or depression, have relationship problems, low self-esteem, have been bereaved or be dealing with other difficult events. Counselling provides you with a chance to talk about your feelings and experiences in a safe place with someone who will listen to and support you. I will seek to understand, not judge and will work with you to make sense of your situation and make changes that improve your life. I work with both individuals and couples.
With a special interest in pregnancy issues and infertility.
I am trained to help others cope with emotional and social issues which can affect people of all ages. You may be suffering from anxiety or depression, have relationship problems, low self-esteem, have been bereaved or be dealing with other difficult events. Counselling provides you with a chance to talk about your feelings and experiences in a safe place with someone who will listen to and support you. I will seek to understand, not judge and will work with you to make sense of your situation and make changes that improve your life. I work with both individuals and couples.
020 8103 3841 View 020 8103 3841
Photo of Dr Rachel Zara Master, PsychD, HCPC - Clin. Psych., Psychologist
Dr Rachel Zara Master
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London E17
I am an experienced HCPC registered Clinical Psychologist who is trained in a number of evidence based therapeutic approaches including EMDR, IFS and Compassion Focused Therapy. I'm passionate about working with individuals rather than diagnoses. I want to explore how you got to where you are now; why you are struggling and feeling stuck; and then together we can help pave the way forward towards a more fulfilling and purposeful life. I have particular expertise in working with attachment and developmental traumas; grief and perinatal mental health.
I am an experienced HCPC registered Clinical Psychologist who is trained in a number of evidence based therapeutic approaches including EMDR, IFS and Compassion Focused Therapy. I'm passionate about working with individuals rather than diagnoses. I want to explore how you got to where you are now; why you are struggling and feeling stuck; and then together we can help pave the way forward towards a more fulfilling and purposeful life. I have particular expertise in working with attachment and developmental traumas; grief and perinatal mental health.
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Photo of Sian Naftal, DCounsPsych, MBACP, Counsellor
Sian Naftal
Counsellor, DCounsPsych, MBACP
Verified Verified
London E17
I have a special interest in pregnancy, fertility issues and baby loss.
I am trained to help you cope with emotional and issues which can affect people of all ages. You may be suffering from anxiety or depression, have relationship problems, low self-esteem, have been bereaved or be dealing with other difficult events. Counselling provides you with a chance to talk about your feelings and experiences in a safe place with someone who will listen to and support you. Your counsellor will seek to understand, not judge and will work with you to make sense of your situation and make changes that improve your life.
I have a special interest in pregnancy, fertility issues and baby loss.
I am trained to help you cope with emotional and issues which can affect people of all ages. You may be suffering from anxiety or depression, have relationship problems, low self-esteem, have been bereaved or be dealing with other difficult events. Counselling provides you with a chance to talk about your feelings and experiences in a safe place with someone who will listen to and support you. Your counsellor will seek to understand, not judge and will work with you to make sense of your situation and make changes that improve your life.
020 8103 5727 View 020 8103 5727
Photo of Dr Oona McEwan, PsychD, HCPC - Clin. Psych., Psychologist
Dr Oona McEwan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London E4  (Online Only)
Whether you are having momentary difficulties or are facing long-standing challenges, starting therapy can feel daunting. My approach focuses on creating a safe and supportive space to explore a range of difficulties including low mood and depression, OCD, ADHD, anxiety, post-traumatic stress, eating and sleeping difficulties, as well as challenges within relationships. Other interests/specialities include racial and intergenerational trauma, difficulties associated with becoming and being a parent (including the perinatal period), as well as work-related challenges. ADHD assessment including differential diagnosis are available.
Whether you are having momentary difficulties or are facing long-standing challenges, starting therapy can feel daunting. My approach focuses on creating a safe and supportive space to explore a range of difficulties including low mood and depression, OCD, ADHD, anxiety, post-traumatic stress, eating and sleeping difficulties, as well as challenges within relationships. Other interests/specialities include racial and intergenerational trauma, difficulties associated with becoming and being a parent (including the perinatal period), as well as work-related challenges. ADHD assessment including differential diagnosis are available.
020 3835 2459 View 020 3835 2459
Photo of Samantha Pogue, PsychD, HCPC - Clin. Psych., Psychologist
Samantha Pogue
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London E17
I have supported my clients through a wide range of difficulties including: low mood, anxiety, shame, trauma, stress, difficulties associated with pregnancy and becoming a parent, relationship difficulties and low self-esteem.
I am a HCPC registered Clinical Psychologist, which means I have completed extensive training in the assessment and treatment of mental health difficulties throughout different stages of life. My approach to therapy is warm, empathic, and genuine. It is important to me to create a space that feels safe, and where my clients feel heard and understood. Some people come to see me for help with a specific issue such as anxiety, or difficulties with managing stress at work. Others meet with me to have a space where they can be free to reflect and work towards a greater sense of understanding, and in turn compassion, towards themselves.
I have supported my clients through a wide range of difficulties including: low mood, anxiety, shame, trauma, stress, difficulties associated with pregnancy and becoming a parent, relationship difficulties and low self-esteem.
I am a HCPC registered Clinical Psychologist, which means I have completed extensive training in the assessment and treatment of mental health difficulties throughout different stages of life. My approach to therapy is warm, empathic, and genuine. It is important to me to create a space that feels safe, and where my clients feel heard and understood. Some people come to see me for help with a specific issue such as anxiety, or difficulties with managing stress at work. Others meet with me to have a space where they can be free to reflect and work towards a greater sense of understanding, and in turn compassion, towards themselves.
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Photo of Dr Bianca Nardini, HCPC - Clin. Psych., Psychologist
Dr Bianca Nardini
Psychologist, HCPC - Clin. Psych.
Verified Verified
London E17  (Online Only)
I’m an HCPC registered Clinical Psychologist, I work with adults who experience anxiety, low mood or are dealing with traumatic experiences. I specialise in helping people going through a life transition such as: becoming new parents, receiving a life-changing health diagnosis, or career changes. Big life changes can be exciting, and thrilling – or leave us feeling anxious, not good enough, depressed or even ashamed. Life transitions can bring up much from our past and show the cracks in our coping mechanisms. They can throw us off track but also be an opportunity for change.
I’m an HCPC registered Clinical Psychologist, I work with adults who experience anxiety, low mood or are dealing with traumatic experiences. I specialise in helping people going through a life transition such as: becoming new parents, receiving a life-changing health diagnosis, or career changes. Big life changes can be exciting, and thrilling – or leave us feeling anxious, not good enough, depressed or even ashamed. Life transitions can bring up much from our past and show the cracks in our coping mechanisms. They can throw us off track but also be an opportunity for change.
020 4572 1275 View 020 4572 1275
Photo of Marigemma Rocco, ACP, Psychotherapist
Marigemma Rocco
Psychotherapist, ACP
Verified Verified
London E18
I am a Consultant Child and Adolescent Psychotherapist who recently retired from the NHS, after over 30 years of dedicated work in Children and families mental health. It is hard to see our children struggle or to acknowledge our struggles as parents. Children might struggle with anxiety, trauma, and a variety of psychological issues that might effect their relationships, their sleep or their learning. I offer a safe and not judgemental space for parents, young children, adolescents and young adults (up to 25 years of age) a space to explore their difficulties and to move on.
I am a Consultant Child and Adolescent Psychotherapist who recently retired from the NHS, after over 30 years of dedicated work in Children and families mental health. It is hard to see our children struggle or to acknowledge our struggles as parents. Children might struggle with anxiety, trauma, and a variety of psychological issues that might effect their relationships, their sleep or their learning. I offer a safe and not judgemental space for parents, young children, adolescents and young adults (up to 25 years of age) a space to explore their difficulties and to move on.
020 4538 0015 View 020 4538 0015
Photo of Jen O Mensah, MBACP, Counsellor
Jen O Mensah
Counsellor, MBACP
Verified Verified
London E17
I am a registered and qualified Integrative Transpersonal Counsellor and Mental Health Practitioner. My clinical experience includes working with young people and adults, in the charity, NHS & mental health sectors. I have years of experience working with individuals with various mental health issues, as a Therapist, Key Worker and group facilitator. My work as a private practitioner is informed by over 15 years of professional experience working therapeutically with clients and carers in mental health settings. I offer a safe, non-judgmental and confidential space to support clients to express what matters to them.
I am a registered and qualified Integrative Transpersonal Counsellor and Mental Health Practitioner. My clinical experience includes working with young people and adults, in the charity, NHS & mental health sectors. I have years of experience working with individuals with various mental health issues, as a Therapist, Key Worker and group facilitator. My work as a private practitioner is informed by over 15 years of professional experience working therapeutically with clients and carers in mental health settings. I offer a safe, non-judgmental and confidential space to support clients to express what matters to them.
020 4538 0163 View 020 4538 0163
Photo of Su Coronavirus Online Grant - Su Grant - Forest Therapy Centre, MA, MBACP, Counsellor
Su Grant - Forest Therapy Centre
Counsellor, MA, MBACP
Verified Verified
London E18
Hello, I’m one of the most experienced counsellors in our area, having 25 years experience to date. Generally clients pay as they go. I also work privately through insurance company referrals such as PPP/Bupa/Aviva Etc. Professional, yet approachable and friendly practitioner. Proud to be known as challenging when circumstances require this! Many clients whom I have worked with said this was exactly what they needed from a counselling psychotherapist, especially if previous experience of practitioners whom have been overtly passive. Together we shall accessand implement YOUR inner wisdom! FTC also have many alternatives for you!
Hello, I’m one of the most experienced counsellors in our area, having 25 years experience to date. Generally clients pay as they go. I also work privately through insurance company referrals such as PPP/Bupa/Aviva Etc. Professional, yet approachable and friendly practitioner. Proud to be known as challenging when circumstances require this! Many clients whom I have worked with said this was exactly what they needed from a counselling psychotherapist, especially if previous experience of practitioners whom have been overtly passive. Together we shall accessand implement YOUR inner wisdom! FTC also have many alternatives for you!
020 3856 7847 View 020 3856 7847

See more therapy options for Woodford Green

Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.