Counselling in Wolverhampton

Peace of Mind Wellbeing offers therapeutic support and mental health intervention to Children, Young People and Adults, presenting with psychological difficulties such as Depression, Anxiety, OCD, PTSD, Social Anxiety, Specific Phobias, Childhood Trauma, Relationship difficulties and Low Self Esteem. Peace of Mind Wellbeing also offers couples therapy and family therapy, alongside training packages to other professionals, family and friends, to support their understanding of different psychological difficulties, how they present and how they can appropriately offer their support.

Embarking on counselling may feel overwhelming, but you're not alone—I'm here to guide and support you. Together, we'll develop strategies to empower you in facing challenges, building coping mechanisms, and achieving growth. Whether your journey is short or long-term, my commitment is to your wellbeing. Each path is unique, and your journey is exclusively yours. I'll walk beside you, offering guidance and support as you navigate this transformative process. You can overcome challenges and embrace positive change. I provide an environment that's secure, confidential, and judgment-free, prioritising your privacy and peace.

My name's Dom and I'm a qualified counsellor and psychotherapist. I offer both short- and long-term one-to-one therapeutic support to adults aged 21+ who live in the UK via telephone or online video. During our sessions together, we can explore whatever topics or issues you'd like to bring to therapy at your pace. In other words, I won't push you to talk about anything you don't want to. Also, I don't set 'homework' as many therapists do. Instead, I aim to work in a more flexible, relational way which is adapted to you and your circumstances.

Life can be hard right? Ever feel like your struggling to cope with the day to day, like you don't feel like yourself. Or maybe you've experienced trauma and need a safe place to work through that. Maybe your experiencing mental health difficulties for the first time such as anxiety or depression. Well these are some of the many things that therapy can help with.

Do you feel like you are going around in circles, struggling to find solutions to recurrent difficulties or unhealthy patterns? Are you struggling to overcome a difficult life event or series of events from your past? Do you feel bogged down by day-to-day stressors, or demands in your work or home life? Do you feel particularly anxious or low in mood? Do you feel misunderstood or frustrated by your circumstances? Do you just want someone to listen to how you feel? Someone who will work with you to support you to understand the difficulties you are having and develop strategies to break free from the weight of any emotional burden?

Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you currently struggling? Or feel like life is overwhelming you? If you are feeling sad, anxious. Lonely, stuck or need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?

We have experience in finding suitable therapy to help those struggling with Autism and ADHD-related difficulties. With focused therapy, we aim to support and help you develop strategies to alleviate anxiety, manage challenging behaviour and promote positive wellbeing. Therapy is available for children, teens, adults and families. Screening and diagnosis are also available.

Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations

Hello my name is Michelle. Welcome to my profile. I am an integrative psychotherapist trained in a varied range of theories including Person Centred Therapy, Transactional Analysis, Gestalt, CBT, Psychoanalytic & Psychodynamic. If you are considering Therapy I provide a professional and approachable service in a confidential and comfortable Therapy room. If you are unsure how to tackle your issues I offer an initial consultation with no further obligations.

Taking the first step towards counselling can be daunting, but my approach will be compassionate, friendly and supportive. We will work together to identify and resolve your issues in a safe and confidential environment, at a pace that is right for you. Through therapy I can help with a range of issues from anxiety to panic disorder, depression to anger management. As a member of the British Association of Counselling & Psychotherapy (BACP), I will always work with you ethically and confidentially. So, if you are looking for a therapist in the Walsall or Wolverhampton (Willenhall) areas in the West Midlands, please get in touch.

Hello and a warm welcome to my profile. I am an Integrative Counsellor and my goal as a therapist is to provide a safe non-judgemental space, where my counselling clients can feel encouraged and supported through life’s challenges. Whatever you are going through, whether it is depression, anxiety, relationship problems, family problems, separation or divorce, emotional difficulties or bereavement, there is hope. I have extensive experience counselling in the third sector as well as general counselling practise in a GP surgery. I offer weekly counselling sessions face-to-face and online via Skype and telephone.

Counsellor & Clinical Supervisor: I am Certified in Online and Telephone Counselling. It can be difficult choosing the right therapist for you. My passion as a counsellor is to support you through your journey and support you with any emotional challenges. I will offer you compassion, respect, understanding and empathy without any judgement. When you are ready to take your first step in therapy, I will be there by your side to support and encourage you. This is your journey, and I’m privileged to share your path.

Are you struggling with low self worth, low mood, stress or anxiety? Perhaps finding it difficult to set boundaries, or notice you always feel you have to please everyone or worrytoo much about how others perceive you? Are you very self critical and it is becoming detrimental to your wellbeing? Are you looking to learn insights into how your mind works and what leads to unhelpful patterns and ready to develop a variety of skills to become more in charge of your own mind, which can help you in the long term?

If you’re feeling overwhelmed, fearing the worst or constantly overthinking, seeking counselling could help you. You may be experiencing depression, sleep troubles, relationships problems or lacking energy to face the day ahead. Even though you have people in your life, you may feel that you have nobody to confide in, leaving you feeling alone. If this sounds familiar to you then reaching out for counselling and speaking to someone impartial could be a helpful step.

Why no picture? I like to meet my clients online during our first session so both start on the same page! I aim offer online therapy at a lower-cost. I'm particularly keen to support trainee counsellors in obtaining their therapy hours, however am also happy to consult with any individual to find out if I am able to offer the right support for your concern or needs. I am a fully qualified integrative practitioner; this means I use different methods to support my clients reach their therapeutic goals. Why low cost? I understand how expensive therapy is and how limited access is right now for some people so keep my costs low.

I specialise in relationships, family issues, loss and bereavement. I work with both couples and individuals to improve communication and understanding in order to manage issues which cause difficulties. Together we make sense of confusing or overwhelming emotions and develop resources to cope so relationships improve. I offer flexible appointments to suit those who work shifts.

I believe that, to get past your difficult feelings, you need to work through them. Are you struggling with trauma, low self-esteem, anger, anxiety, depression, relationship problems or family issues? At the core of my counselling practice is the belief that, although it may not feel like it right now, you are the expert on you. We’ll work together to unpack your emotions, taking a good look at what is going on for you to really understand your specific and unique situation.

Hiya, I'm Ange, a counsellor from Wolverhampton with 6 years experience of working with clients with deeper, more complex issues, trauma, domestic abuse, childhood abuse, narcissism and more. I will explore ways of supporting you that suit your way of communicating, whether that be through words or more creative approaches. Regardless of where you have been or where you are, I am a true believer in working towards where you want to be with the opportunity to process and grow, with the right therapist. I will help you feel safe and supported and create an environment where you feel able to explore without judgement.

How would you feel if I told you that you can stop feeling scared, unsafe and overwhelmed ? That you could connect with those around you in an authentic and meaningful way, rather than masking yourself because you fear losing them ? I can tell you this as I have supported many people like yourself, living with complex trauma to let go of the patterns that are keeping them low, anxious, dissociated, paranoid and lonely. I work with people just like you to firstly understand what has happened to them and how the strategies they are currently using have come to be. I then work to introduce new ways of being in the world.