Counselling in Woking
![Photo of Alina Maria Korczyk - Crisis Plus - Counselling & Psychotherapy, MSc, UKCP Trainee, Counsellor](https://photos.psychologytoday.com/15ccd2ce-3711-4b02-bf78-1e61f24d8b47/1/320x400.jpeg)
Crisis Plus - Counselling & Psychotherapy
Counsellor, MSc, UKCP Trainee
Verified Verified
Woking GU21
Warm welcome. Are you going through an emotionally tough patch at the moment? A relationship crisis, divorce or infidelity. Struggling in your personal life, in your relationship or at work? Struggling to cope with pressure but unsure how to change it? Maybe everything feels too much and things are adding up quicker than you'd wish. Or maybe the lid is about to come off and you can see it coming. In your mid 40s and facing relationships crisis? Most of us experience difficulties at some point in our lives. Seeking support can prove to be the best thing you can do for yourself. Some slots are available without a waiting list.
Warm welcome. Are you going through an emotionally tough patch at the moment? A relationship crisis, divorce or infidelity. Struggling in your personal life, in your relationship or at work? Struggling to cope with pressure but unsure how to change it? Maybe everything feels too much and things are adding up quicker than you'd wish. Or maybe the lid is about to come off and you can see it coming. In your mid 40s and facing relationships crisis? Most of us experience difficulties at some point in our lives. Seeking support can prove to be the best thing you can do for yourself. Some slots are available without a waiting list.
![Photo of Susan Webb, PsychD, AFBPSsS, Psychologist](https://photos.psychologytoday.com/b7d7388c-0b12-46ce-9762-bcf096d0ffef/1/320x400.jpeg)
Have you been struggling with something which is interfering with you being able to get on with your usual things? Maybe you have been feeling down more than usual, or feeling very anxious and tired for a long time. Changes in your ability to sleep, eat or concentrate for a while could mean that you are depressed, or that anxiety is overwhelming you and stopping you from functioning properly. Life events such as illness, bereavement, divorce, trauma or even great events like becoming a parent or grandparent can create changes that are hard to cope with. If so, a therapist can help you to get back on your feet again.
Have you been struggling with something which is interfering with you being able to get on with your usual things? Maybe you have been feeling down more than usual, or feeling very anxious and tired for a long time. Changes in your ability to sleep, eat or concentrate for a while could mean that you are depressed, or that anxiety is overwhelming you and stopping you from functioning properly. Life events such as illness, bereavement, divorce, trauma or even great events like becoming a parent or grandparent can create changes that are hard to cope with. If so, a therapist can help you to get back on your feet again.
![Photo of Maggie King, MBACP, Counsellor](https://photos.psychologytoday.com/6c7fe2e6-d548-4395-b7f8-4d08bb7468b8/1/320x400.jpeg)
I am a compassionate and empathetic individual dedicated to supporting my clients through challenging times. My counseling services are available to both men and women, providing a safe and confidential environment where you can explore your thoughts and feelings and make sense of troubling life experiences. I have extensive experience working with issues such as addiction, loss, depression, anxiety, relationship problems, and work-related stress.
I am a compassionate and empathetic individual dedicated to supporting my clients through challenging times. My counseling services are available to both men and women, providing a safe and confidential environment where you can explore your thoughts and feelings and make sense of troubling life experiences. I have extensive experience working with issues such as addiction, loss, depression, anxiety, relationship problems, and work-related stress.
![Photo of Eileen Wallace, BPC, Psychotherapist](https://photos.psychologytoday.com/ba69a667-3276-4e3a-971b-9d37f45c42da/2/320x400.jpeg)
I'm an experienced psychotherapist having worked in both private practice and NHS . I have dealt with a broad range of issues, including but not limited to: anxiety and depression, loneliness, relationship issues, sadness, loss, stress, self harm, sexual identity/gender, bereavement, redundancy, trauma, PTSD and disassociation. I have also worked with and set up a Post-Natal Depression Support Group for parents in collaboration with Surestart and a Doctor's Surgery in Surrey. I am also a member of the Guildford Centre for Psychotherapy.
I'm an experienced psychotherapist having worked in both private practice and NHS . I have dealt with a broad range of issues, including but not limited to: anxiety and depression, loneliness, relationship issues, sadness, loss, stress, self harm, sexual identity/gender, bereavement, redundancy, trauma, PTSD and disassociation. I have also worked with and set up a Post-Natal Depression Support Group for parents in collaboration with Surestart and a Doctor's Surgery in Surrey. I am also a member of the Guildford Centre for Psychotherapy.
![Photo of Nicola Ferreira, PsychD, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/bb65939f-4cda-487a-b1dd-6408ba4b4470/2/320x400.jpeg)
I help ADHD adults, teens, and children (11+) to discover relief from overwhelm, ease from anxiety, and courage to be true to themselves, for greater fulfilment in life and relationships. Perhaps you have a sense you struggle more than others, which can leave you feeling ashamed and unsure of yourself. With an unruly mind and relentless anxiety, you can feel held back from what’s important to you in life and relationships. Some part of you knows there's a happier more fulfilled 'you' desperate to get out. I offer a nurturing and empowering space, where we'll discover who you are with more clarity, ease, and trust in yourself.
I help ADHD adults, teens, and children (11+) to discover relief from overwhelm, ease from anxiety, and courage to be true to themselves, for greater fulfilment in life and relationships. Perhaps you have a sense you struggle more than others, which can leave you feeling ashamed and unsure of yourself. With an unruly mind and relentless anxiety, you can feel held back from what’s important to you in life and relationships. Some part of you knows there's a happier more fulfilled 'you' desperate to get out. I offer a nurturing and empowering space, where we'll discover who you are with more clarity, ease, and trust in yourself.
![Photo of Samantha louise Smyke, PsychD, MUKCP, Psychotherapist](https://photos.psychologytoday.com/f3267ea4-715c-4962-8bde-dde57f0ee782/2/320x400.jpeg)
There are many reasons that can bring us into therapy whether it might be current difficulties, long term struggles, illness or just a hope for change. I know how valuable it is to have a safe and confidential space where you can explore how you really feel and think about things. In this space it can help you to uncover unhealthy patterns and destructive behaviours with a view to bring about a change.
There are many reasons that can bring us into therapy whether it might be current difficulties, long term struggles, illness or just a hope for change. I know how valuable it is to have a safe and confidential space where you can explore how you really feel and think about things. In this space it can help you to uncover unhealthy patterns and destructive behaviours with a view to bring about a change.
![Photo of Sophie Bates O’Reilly, MBACP, Counsellor](https://photos.psychologytoday.com/2825c9be-d1fb-4c06-9d17-aaf8c4e4790f/2/320x400.jpeg)
Do you feel like there is a deeper part of you that isn’t heard or understood. Have you historical trauma or bereavement that still exists inside you. I know it’s scary, but I’m here to hold the space for you to find your own way and reflect on who you truly are.
Do you feel like there is a deeper part of you that isn’t heard or understood. Have you historical trauma or bereavement that still exists inside you. I know it’s scary, but I’m here to hold the space for you to find your own way and reflect on who you truly are.
![Photo of Helen Dicketts, MA, MBACP, Counsellor](https://photos.psychologytoday.com/ea0434b8-0821-40d4-972a-63390ec27c54/2/320x400.jpeg)
I have worked with clients through Relate since 1995, first of all only with couples and adult individuals and then since 2013 with Young People aged 10 to 18 through a contract with CAHMS. The couple work has included working with divorce and separation, affairs, extended family issues, parenting, illness, work pressures, communication issues and sexual problems. Clients might start with a clear agenda or we might spend some time establishing the focus of the therapy as it develops. Amongst other things, the work through CAMHS has covered anxiety, suicidal ideation, family issues, sexuality and transgender issues.
I have worked with clients through Relate since 1995, first of all only with couples and adult individuals and then since 2013 with Young People aged 10 to 18 through a contract with CAHMS. The couple work has included working with divorce and separation, affairs, extended family issues, parenting, illness, work pressures, communication issues and sexual problems. Clients might start with a clear agenda or we might spend some time establishing the focus of the therapy as it develops. Amongst other things, the work through CAMHS has covered anxiety, suicidal ideation, family issues, sexuality and transgender issues.
![Photo of Megan Henrich, PsychD, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/dbafe286-9aeb-4d68-aa79-b2981f251918/2/320x400.jpeg)
I am a counselling psychologist, trained in several therapeutic modalities, including Eye Movement Desensitisation and Reprocessing (EMDR) therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Humanistic approaches. I work integratively, meaning that I draw from different evidence-based therapeutic techniques in order to provide therapy that is tailored to suit my client’s individual needs and goals. I have worked with adults in varied settings, including charitable organisations, NHS community mental health teams, and NHS inpatient settings; I currently work in the NHS and private practice.
I am a counselling psychologist, trained in several therapeutic modalities, including Eye Movement Desensitisation and Reprocessing (EMDR) therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Humanistic approaches. I work integratively, meaning that I draw from different evidence-based therapeutic techniques in order to provide therapy that is tailored to suit my client’s individual needs and goals. I have worked with adults in varied settings, including charitable organisations, NHS community mental health teams, and NHS inpatient settings; I currently work in the NHS and private practice.
![Photo of Dr Claire Price, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/f47f1b42-298e-4403-85ee-52e1d896312e/1/320x400.jpeg)
Dr Claire Price
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Woking GU22 (Online Only)
Is anxiety holding you back? Is it hard to stay focussed as you have such a busy mind? Are you feeling overwhelmed and not unsure of what to do next? Perhaps anxiety is stopping you from living your life as you want it. You deserve to enjoy your life, which is why I chose to specialise in supporting people with anxiety, stress and PTSD. Everyone will experience difficult times in their lives and may need that extra support. I can provide a confidential and non-judgmental space where we can explore this together. I see clients online or in-person.
Is anxiety holding you back? Is it hard to stay focussed as you have such a busy mind? Are you feeling overwhelmed and not unsure of what to do next? Perhaps anxiety is stopping you from living your life as you want it. You deserve to enjoy your life, which is why I chose to specialise in supporting people with anxiety, stress and PTSD. Everyone will experience difficult times in their lives and may need that extra support. I can provide a confidential and non-judgmental space where we can explore this together. I see clients online or in-person.
![Photo of Alison Clare Brooks, UKCP Trainee, Psychotherapist](https://photos.psychologytoday.com/28104d43-4cb4-4190-a23a-68a5ec621de4/2/320x400.jpeg)
I offer Core Process Psychotherapy, a relational mindfulness-based approach that integrates Buddhist psychology with Western psychotherapeutic practices. This mindfulness-based approach emphasises a deep, ongoing awareness of one's body and mental processes for self-exploration and healing. Every person is unique and that is very much respected and valued.
I offer Core Process Psychotherapy, a relational mindfulness-based approach that integrates Buddhist psychology with Western psychotherapeutic practices. This mindfulness-based approach emphasises a deep, ongoing awareness of one's body and mental processes for self-exploration and healing. Every person is unique and that is very much respected and valued.
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I provide long term open ended Psychotherapy, Psycho-Spiritual Therapy and short term experiential therapy and coaching for individuals, couples and organisations. In addition to a BA (Hons) in Integrative Psychotherapy I hold a Masters in Theology and have studied Systemic and Family Constellations and Sacred Attention Therapy over many years.
I provide long term open ended Psychotherapy, Psycho-Spiritual Therapy and short term experiential therapy and coaching for individuals, couples and organisations. In addition to a BA (Hons) in Integrative Psychotherapy I hold a Masters in Theology and have studied Systemic and Family Constellations and Sacred Attention Therapy over many years.
![Photo of Helen Heath, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/4a8a6c8f-d2c3-411a-96b4-da99ce41ccdf/2/320x400.png)
Are you finding it difficult to cope right now? It could be that your lifestyle is stressful, with work and/or family pressures. You may have suffered trauma or loss in your life that you are struggling to work through. Finding a counsellor isn't difficult, but finding the right counsellor and asking for help isn't always so easy. Trust your instinct and choose someone whose words you connect with. If you are struggling with stress (inc Work Stress), anxiety (inc. social anxiety), self esteem, domestic abuse (emotional, physical and sexual) or grief, call me to book a free 30 min consultation to see if I can help.
Are you finding it difficult to cope right now? It could be that your lifestyle is stressful, with work and/or family pressures. You may have suffered trauma or loss in your life that you are struggling to work through. Finding a counsellor isn't difficult, but finding the right counsellor and asking for help isn't always so easy. Trust your instinct and choose someone whose words you connect with. If you are struggling with stress (inc Work Stress), anxiety (inc. social anxiety), self esteem, domestic abuse (emotional, physical and sexual) or grief, call me to book a free 30 min consultation to see if I can help.
![Photo of Tina Evans, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/9dce6be0-4fef-42db-b1ac-83c504a43c17/2/320x400.jpeg)
Hello, I am Tina and I understand how challenging life can be especially if we have others relying on us, be it family, friends or colleagues. Life events can trigger changes to our relationships or career, leaving us feeling lost, perhaps your past is still defining you, or maybe life hasn’t turned out the way you had hoped. Sometimes we just lose ourselves and our direction. It can be difficult to share these feelings with family and friends - this is where I can offer you a warm, non-judgmental, safe space to explore and navigate any issues you are experiencing.
Hello, I am Tina and I understand how challenging life can be especially if we have others relying on us, be it family, friends or colleagues. Life events can trigger changes to our relationships or career, leaving us feeling lost, perhaps your past is still defining you, or maybe life hasn’t turned out the way you had hoped. Sometimes we just lose ourselves and our direction. It can be difficult to share these feelings with family and friends - this is where I can offer you a warm, non-judgmental, safe space to explore and navigate any issues you are experiencing.
![Photo of Pippa Rashbrook, MBACP Accred, Counsellor](https://photos.psychologytoday.com/2b44f39b-9158-41cf-bc77-491ca72ab02f/2/320x400.jpeg)
My passion is to help people overcome issues they feel limit them, enabling them to live more satisfying, fulfilled lives. We all have times when life just doesn’t seem to work how we would like it to. I provide a professional space where your concerns can be safely explored, facilitating you to come to a greater understanding of yourself, so you can make more informed choices going forward, bringing a greater sense of well-being. I am experienced in supporting issues such as anxiety, depression, stress, burnout, low self-esteem, panic attacks and the legacy of trauma. I have worked with many students, young adults and adults.
My passion is to help people overcome issues they feel limit them, enabling them to live more satisfying, fulfilled lives. We all have times when life just doesn’t seem to work how we would like it to. I provide a professional space where your concerns can be safely explored, facilitating you to come to a greater understanding of yourself, so you can make more informed choices going forward, bringing a greater sense of well-being. I am experienced in supporting issues such as anxiety, depression, stress, burnout, low self-esteem, panic attacks and the legacy of trauma. I have worked with many students, young adults and adults.
![Photo of Karen Mackey - Woking Counselling Support, Couples + Individuals, MBACP Accred, Counsellor](https://photos.psychologytoday.com/7487c9e4-917a-41a6-81e0-8a5b749a9bd1/1/320x400.jpeg)
Woking Counselling Support, Couples + Individuals
Counsellor, MBACP Accred
Verified Verified
Woking GU22
I specialize in relationship counselling including understanding, communication issues and partners wanting to deepen their relationships or to part amicably. In personal counselling my particular skills are working with individuals with low self-esteem, anxiety or wanting to take stock of their lives. Counselling will give you different ways to look at what is happening and practical tools to manage it better.
I specialize in relationship counselling including understanding, communication issues and partners wanting to deepen their relationships or to part amicably. In personal counselling my particular skills are working with individuals with low self-esteem, anxiety or wanting to take stock of their lives. Counselling will give you different ways to look at what is happening and practical tools to manage it better.
![Photo of Colleen Shelswell, DCounsPsych, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/86361a7f-c5f5-4f84-b200-fe6fa42e04de/1/320x400.jpeg)
Colleen Shelswell
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Woking GU21
As an experienced Trauma and bereavement therapist, I work to support all of my adult clients, irrespective of the diverse or differing backgrounds and individual needs & issues that you are dealing with. My kindness and empathetic approach will help you grow in confidence to move forward and away from some behaviours, to find a more positive way of making sense of your thoughts & feelings. Using CBT, ACT, and person centred counselling, I help you understand and reduce worry & anxiety to improve your overall mental well-being by Valuing our therapeutic relationship and supporting you & build trust and improve your future self.
As an experienced Trauma and bereavement therapist, I work to support all of my adult clients, irrespective of the diverse or differing backgrounds and individual needs & issues that you are dealing with. My kindness and empathetic approach will help you grow in confidence to move forward and away from some behaviours, to find a more positive way of making sense of your thoughts & feelings. Using CBT, ACT, and person centred counselling, I help you understand and reduce worry & anxiety to improve your overall mental well-being by Valuing our therapeutic relationship and supporting you & build trust and improve your future self.
![Photo of Donna Arnold-Jones - Donna Arnold-Jones Counselling & Supervision, MBACP Accred, Counsellor](https://photos.psychologytoday.com/4edc6f80-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A cuppa and chat with friends can often provide exactly what we need when facing difficulties in life… But what if friends’ well-intended advice just isn’t working this time? Maybe it's time for you to see if counselling can help. Hello, my name is Donna and I’m a qualified, experienced Counsellor; I offer you a compassionate, common-sense and theoretically based approach to help you explore what is troubling you. I provide short and long-term therapy, tailored to your needs. I look forward to working with you.
A cuppa and chat with friends can often provide exactly what we need when facing difficulties in life… But what if friends’ well-intended advice just isn’t working this time? Maybe it's time for you to see if counselling can help. Hello, my name is Donna and I’m a qualified, experienced Counsellor; I offer you a compassionate, common-sense and theoretically based approach to help you explore what is troubling you. I provide short and long-term therapy, tailored to your needs. I look forward to working with you.
![Photo of Richard Briegel-Jones, MBABCP, Psychotherapist](https://photos.psychologytoday.com/0ae561d9-3a53-4128-aac8-c41ff8cdbc02/2/320x400.jpeg)
Richard Briegel-Jones
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Woking GU24 (Online Only)
Hello, my name is Richard and I am a BABCP accredited Cognitive Behavioural Therapist (CBT) with considerable experience working with depression, anxiety difficulties, life transitions and adjustments, stress and low self-worth.
Hello, my name is Richard and I am a BABCP accredited Cognitive Behavioural Therapist (CBT) with considerable experience working with depression, anxiety difficulties, life transitions and adjustments, stress and low self-worth.
![Photo of Craig Coventry - Craig Coventry Counselling and Psychotherapy, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/45b60903-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Craig Coventry Counselling and Psychotherapy
Psychotherapist, MA, MBACP
Verified Verified
Woking GU21
I am a Counsellor, Psychotherapist, trauma therapist and EMDR practitioner. I am registered and accredited member of the BACP. My primary way of working aims to work with the individual as a whole, through helping the client understand their thought and emotional processes. I work on the basis that each individual is able to direct themselves through their difficulties in the best way for them, and that my work is to help deepen their self-exploration and exploration of their difficulties so that clients are better equipped to navigate through their difficulties.
I am a Counsellor, Psychotherapist, trauma therapist and EMDR practitioner. I am registered and accredited member of the BACP. My primary way of working aims to work with the individual as a whole, through helping the client understand their thought and emotional processes. I work on the basis that each individual is able to direct themselves through their difficulties in the best way for them, and that my work is to help deepen their self-exploration and exploration of their difficulties so that clients are better equipped to navigate through their difficulties.
See more therapy options for Woking
How does your Counsellor compare?
Number of Counsellors in Woking
70+
Average cost per session
£70
Counsellors in Woking who prioritize treating:
97% | Anxiety |
90% | Depression |
88% | Self Esteem |
86% | Stress |
78% | Relationship Issues |
74% | Bereavement |
74% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Aviva |
81% | AXA PPP |
69% | Vitality |
How Counsellors in Woking see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Woking?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.