Psychodynamic Counselling in Wirral

Photo of Josephine Sylvia Padfield, MBACP Accred, Psychotherapist
Josephine Sylvia Padfield
Psychotherapist, MBACP Accred
Verified Verified
Wirral CH48
My core training has been in Psychodynamic Psychotherapy which has an understanding that early life experiences and associated coping strategies have a strong impact on present patterns of relating.
My psychotherapy philosophy is that everyone has the resources within themselves to find meaning, purpose and fulfilment in their lives. Sometimes we need some help in accessing these internal resources. If you find yourself feeling stuck, depressed or anxious possibly from external life events, problematic relationship issues, or other internal psychological struggles which may be more difficult to understand, you may find it helpful to speak to a counsellor. Talking about issues of concern in a confidential environment can lead to greater understanding, more self awareness and clarity about best ways forward.
My core training has been in Psychodynamic Psychotherapy which has an understanding that early life experiences and associated coping strategies have a strong impact on present patterns of relating.
My psychotherapy philosophy is that everyone has the resources within themselves to find meaning, purpose and fulfilment in their lives. Sometimes we need some help in accessing these internal resources. If you find yourself feeling stuck, depressed or anxious possibly from external life events, problematic relationship issues, or other internal psychological struggles which may be more difficult to understand, you may find it helpful to speak to a counsellor. Talking about issues of concern in a confidential environment can lead to greater understanding, more self awareness and clarity about best ways forward.
01244 566482 View 01244 566482
Photo of Haylea Archer, MA, HCPC-Art Therap., Psychotherapist
Haylea Archer
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Wirral CH60
Hello, my name is Haylea and I'm an Art Psychotherapist and EMDR Therapist. Perhaps you are struggling with anxiety, depression or have experienced trauma. Or maybe you dont seem to be reaching your goals but you cant put your finger on why. Together we can work together in creating a sense of trust and safety, because when people feel safe, they can do anything. There is such a deep and rich experience that can be had, when art materials and body based practises are involved in therapy. My work is informed by psychodynamic, attachment theory, polyvagal theory and the neurosequential model. I look forward to meeting you.
Hello, my name is Haylea and I'm an Art Psychotherapist and EMDR Therapist. Perhaps you are struggling with anxiety, depression or have experienced trauma. Or maybe you dont seem to be reaching your goals but you cant put your finger on why. Together we can work together in creating a sense of trust and safety, because when people feel safe, they can do anything. There is such a deep and rich experience that can be had, when art materials and body based practises are involved in therapy. My work is informed by psychodynamic, attachment theory, polyvagal theory and the neurosequential model. I look forward to meeting you.
0151 453 3257 View 0151 453 3257
Photo of Françoise Rutland, PhD, MBACP, Counsellor
Françoise Rutland
Counsellor, PhD, MBACP
Verified Verified
Wirral CH60
​I have a particular interest in working with issues of post-traumatic stress disorder (PTSD), anxiety, and relational issues. My core modality is psychodynamic with integrative counselling, and clinical hypnotherapy with memberships and accreditation with NCPS, BACP and CNHC. I believe that the best therapeutic outcomes directly relate to trust, acceptance and confidentiality between counsellor and client.
​I have a particular interest in working with issues of post-traumatic stress disorder (PTSD), anxiety, and relational issues. My core modality is psychodynamic with integrative counselling, and clinical hypnotherapy with memberships and accreditation with NCPS, BACP and CNHC. I believe that the best therapeutic outcomes directly relate to trust, acceptance and confidentiality between counsellor and client.
0151 453 2731 View 0151 453 2731
Photo of Natasha Groves, MSc, MBACP, Counsellor
Natasha Groves
Counsellor, MSc, MBACP
Verified Verified
3 Endorsed
Wirral CH32  (Online Only)
I have been trained in Person Centred Theory, Cognitive Behavioural Therapies and Psychodynamic therapy. I also have accessed substance misuse training, Sexual Violence, Trauma and NHS ACT training. I have a psychology degree and a masters in counselling, where I completed a dissertation examining relational depth and delivery of counselling. I am trained in mindfulness, and this can be integrated into therapy in a variety of ways, and I can provide resources for you to access.
I have been trained in Person Centred Theory, Cognitive Behavioural Therapies and Psychodynamic therapy. I also have accessed substance misuse training, Sexual Violence, Trauma and NHS ACT training. I have a psychology degree and a masters in counselling, where I completed a dissertation examining relational depth and delivery of counselling. I am trained in mindfulness, and this can be integrated into therapy in a variety of ways, and I can provide resources for you to access.
01457 605934 View 01457 605934
Photo of Estelle Dooley - Estelle Dooley, MA, MBACP Accred, Psychotherapist
Estelle Dooley
Psychotherapist, MA, MBACP Accred
Verified Verified
Wirral CH60  (Online Only)
I am integrative and deliver different models of therapy including Solution-Focused, CBT, Psychodynamic, Person-Centred, Mindfulness, and Coaching.
I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.
I am integrative and deliver different models of therapy including Solution-Focused, CBT, Psychodynamic, Person-Centred, Mindfulness, and Coaching.
I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.
0151 317 2573 View 0151 317 2573
Photo of Karen Spilsbury, MNCPS Acc., Psychotherapist
Karen Spilsbury
Psychotherapist, MNCPS Acc.
Verified Verified
Wirral CH63
Feeling a bit anxious about starting therapy? That's completely normal. I'm Karen Spilsbury, a fully qualified Psychotherapist and Hypnotherapist and I am committed to creating a safe, empathic and accepting space for all of my clients.
Feeling a bit anxious about starting therapy? That's completely normal. I'm Karen Spilsbury, a fully qualified Psychotherapist and Hypnotherapist and I am committed to creating a safe, empathic and accepting space for all of my clients.
0151 453 2230 View 0151 453 2230
Photo of Paz Clayton, MSc, MBACP, Psychotherapist
Paz Clayton
Psychotherapist, MSc, MBACP
Verified Verified
Wirral CH60
I work with a variety of issues such as depression, anxiety, bereavement, relationship issues, self harm, anger, bullying, self esteem, and more. If you need to find some space to talk to someone about your situation please contact me and I should be able to offer you an appointment within a few days. I provide a free, 30-minute no obligation consultation in which we can look at your main concerns. Whether therapy can help depends, in my opinion, on the relationship between us and how comfortable and safe you feel. I am also available by phone, Google meet or Teams.
I work with a variety of issues such as depression, anxiety, bereavement, relationship issues, self harm, anger, bullying, self esteem, and more. If you need to find some space to talk to someone about your situation please contact me and I should be able to offer you an appointment within a few days. I provide a free, 30-minute no obligation consultation in which we can look at your main concerns. Whether therapy can help depends, in my opinion, on the relationship between us and how comfortable and safe you feel. I am also available by phone, Google meet or Teams.
0151 317 5030 View 0151 317 5030
Photo of Nikki Holmes (Mbacp), BACP, Counsellor
Nikki Holmes (Mbacp)
Counsellor, BACP
Verified Verified
Wirral CH49
Are you having problems within your relationships both personally /professionally? Are you feeling alone, depressed, anxious or suffering from work-related stress? Do you feel your voice is not being heard or valued? Are you struggling to understand what is happening to you? Do not suffer alone I am here for you, to listen and understand you. I am a compassionate counsellor who has worked with children & adults offering a variety of counselling for issues regarding; stress; anxiety; grief; suicidal ideation; depression; confidence / self-esteem & abuse. My therapeutic approach will be individualised to meet your unique needs.
Are you having problems within your relationships both personally /professionally? Are you feeling alone, depressed, anxious or suffering from work-related stress? Do you feel your voice is not being heard or valued? Are you struggling to understand what is happening to you? Do not suffer alone I am here for you, to listen and understand you. I am a compassionate counsellor who has worked with children & adults offering a variety of counselling for issues regarding; stress; anxiety; grief; suicidal ideation; depression; confidence / self-esteem & abuse. My therapeutic approach will be individualised to meet your unique needs.
0151 329 2935 View 0151 329 2935
Photo of Michelle Thomas - Castle Therapy, DCounsPsych, MNCPS Acc., Counsellor
Castle Therapy
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Wirral CH60
#Live your best life. This is my mission and why I founded Castle Therapy, it's my aim to help as many people as possible live their best lives. Through hypnotherapy & counselling I can help with phobias, becoming healthier, anxiety & depression and much more. I was drawn to re-training and qualifying as a hypnotherapist and counsellor following a successful career with VirginMedia. As a Management and Leadership consultant & coach I was always looking for new ways to help my colleagues reach their full potential.
#Live your best life. This is my mission and why I founded Castle Therapy, it's my aim to help as many people as possible live their best lives. Through hypnotherapy & counselling I can help with phobias, becoming healthier, anxiety & depression and much more. I was drawn to re-training and qualifying as a hypnotherapist and counsellor following a successful career with VirginMedia. As a Management and Leadership consultant & coach I was always looking for new ways to help my colleagues reach their full potential.
0151 453 0639 View 0151 453 0639
Photo of Rachel Perry - Rapport Counselling, DCounsPsych, MBACP, Counsellor
Rachel Perry - Rapport Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Wirral CH60
Hello and thanks for stopping! I love what I do. 'Extremely easy to talk to'...'turned things around for me'...'helped save my life' being a few client comments. I'm 10 years qualified. During that time I've worked with serving police officers and civilian staff at Merseyside Police, those supported by Victim Support Homicide Service, VI Form students, and Occupational Health clients I know that being a counsellor is something that was always meant for me because I have an affinity with people and being able to be 'with' them. This and my life experience gives me the perfect grounding to be the best that I can be for my clients.
Hello and thanks for stopping! I love what I do. 'Extremely easy to talk to'...'turned things around for me'...'helped save my life' being a few client comments. I'm 10 years qualified. During that time I've worked with serving police officers and civilian staff at Merseyside Police, those supported by Victim Support Homicide Service, VI Form students, and Occupational Health clients I know that being a counsellor is something that was always meant for me because I have an affinity with people and being able to be 'with' them. This and my life experience gives me the perfect grounding to be the best that I can be for my clients.
0151 317 5014 View 0151 317 5014
Photo of Yi-Ping Huang, MA, HCPC-Art Therap., Psychotherapist
Yi-Ping Huang
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Wirral CH60
Life and relationships are adventures that take some navigation and practice… I love doing what I do as it involves a lot of watching things shift and people grow. I am often deeply moved by the courage and innate wisdom of the people that I work with. I have been working with children, adults and families. I’m experienced in delivering therapeutic support in community and educational settings. I work collaboratively and respect each individual’s social graces. I can support with stress management, psychosomatic symptoms, developmental trauma, sexual trauma, shock trauma , PTSD , anxiety, low mood/ depression.
Life and relationships are adventures that take some navigation and practice… I love doing what I do as it involves a lot of watching things shift and people grow. I am often deeply moved by the courage and innate wisdom of the people that I work with. I have been working with children, adults and families. I’m experienced in delivering therapeutic support in community and educational settings. I work collaboratively and respect each individual’s social graces. I can support with stress management, psychosomatic symptoms, developmental trauma, sexual trauma, shock trauma , PTSD , anxiety, low mood/ depression.
0151 453 2502 View 0151 453 2502
Photo of Martine Gibson, MBACP, Counsellor
Martine Gibson
Counsellor, MBACP
Verified Verified
Wirral CH63  (Online Only)
Over thinking all the time? Feeling stuck, empty and overwhelmed?Feeling low and/or anxious? Not sleeping/eating much or maybe more? Is everything feeling like a chore and feeling like you can't be bothered with thing lately? Feeling confused, not sure what is going on with your life? Is you confidence not what it used to be and you're fed up? Life can really trip us up at times and often it can feel too much. Do you want to make sense of it all, understand what is going on and gain some clarity, control and happiness back in your life? If so, then I am here to help.
Over thinking all the time? Feeling stuck, empty and overwhelmed?Feeling low and/or anxious? Not sleeping/eating much or maybe more? Is everything feeling like a chore and feeling like you can't be bothered with thing lately? Feeling confused, not sure what is going on with your life? Is you confidence not what it used to be and you're fed up? Life can really trip us up at times and often it can feel too much. Do you want to make sense of it all, understand what is going on and gain some clarity, control and happiness back in your life? If so, then I am here to help.
0151 453 5538 View 0151 453 5538
Photo of Tracy Louise Bee - Just Bee, MNCPS Acc., Counsellor
Just Bee
Counsellor, MNCPS Acc.
Verified Verified
Wirral CH60
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
0151 453 0170 View 0151 453 0170
Photo of Rebeca Johnson - Sex and Relationship Therapy @ Trusting Heart , MBACP, Counsellor
Sex and Relationship Therapy @ Trusting Heart
Counsellor, MBACP
Verified Verified
Wirral CH60
I offer Sex & Relationship Therapy for Individual Adults & Couples who are struggling with Sexual & Intimacy Issues. Areas I can help you with are Affairs, Betrayals, exploring Open Relationships, Erection & Ejaculation Issues, Pain & Penetration Issues, Low Sexual Desire, Sexual Trauma, Sexual Dysfunctioning Issues, Orgasm Issues, Sex & Porn Addictions, Sexual Compulsivity, Sexual Jealously and issues around any Kink, Fetish & BDSM Practices. I offer online sessions on Tuesdays and Wednesdays daytimes and face-to-face sessions on Fridays at my Heswall clinic. I aim to reply within 24 hours. Please check your junk box for replies.
I offer Sex & Relationship Therapy for Individual Adults & Couples who are struggling with Sexual & Intimacy Issues. Areas I can help you with are Affairs, Betrayals, exploring Open Relationships, Erection & Ejaculation Issues, Pain & Penetration Issues, Low Sexual Desire, Sexual Trauma, Sexual Dysfunctioning Issues, Orgasm Issues, Sex & Porn Addictions, Sexual Compulsivity, Sexual Jealously and issues around any Kink, Fetish & BDSM Practices. I offer online sessions on Tuesdays and Wednesdays daytimes and face-to-face sessions on Fridays at my Heswall clinic. I aim to reply within 24 hours. Please check your junk box for replies.
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Photo of Geraldine Davenport - Wirral Counselling Service, MBACP, Counsellor
Wirral Counselling Service
Counsellor, MBACP
Verified Verified
Wirral CH47  (Online Only)
Hi, my name is Gerri and I am an experienced relationship counsellor. In these worrying days of Coronavirus, our mental health and well-being is being put under greater strain. The impact of this may be affecting your relationships and family life, you may be feeling anxious, worried about your finances, work or your business. Getting support at this time can make a huge difference to how we cope. I offer counselling to individuals and couples.
Hi, my name is Gerri and I am an experienced relationship counsellor. In these worrying days of Coronavirus, our mental health and well-being is being put under greater strain. The impact of this may be affecting your relationships and family life, you may be feeling anxious, worried about your finances, work or your business. Getting support at this time can make a huge difference to how we cope. I offer counselling to individuals and couples.
0151 317 5053 View 0151 317 5053
Photo of Peter Craig Dinsmore, BACP, Psychotherapist
Peter Craig Dinsmore
Psychotherapist, BACP
Verified Verified
1 Endorsed
Wirral CH30
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
0151 541 2512 View 0151 541 2512
Photo of Cathy McAllister, MBACP, Counsellor
Cathy McAllister
Counsellor, MBACP
Verified Verified
Wirral CH47  (Online Only)
As a fully qualified Integrative and Cognitive Behavioural Therapy (CBT) Counsellor, I work with different approaches which can help you through your journey. I work with clients with a variety of issues, including: anxiety, stress, depression, issues related to trauma, bullying, confidence/self-esteem. My commitment to you involves offering you an environment which is safe, warm, empathic, non-judgemental and confidential, in order to offer an opportunity to make sense of your past experiences, as well as current dilemmas; discovering how they affect your life today and exploring whether or not they relevant or not.
As a fully qualified Integrative and Cognitive Behavioural Therapy (CBT) Counsellor, I work with different approaches which can help you through your journey. I work with clients with a variety of issues, including: anxiety, stress, depression, issues related to trauma, bullying, confidence/self-esteem. My commitment to you involves offering you an environment which is safe, warm, empathic, non-judgemental and confidential, in order to offer an opportunity to make sense of your past experiences, as well as current dilemmas; discovering how they affect your life today and exploring whether or not they relevant or not.
01244 566314 View 01244 566314
Photo of Janine Marie Hayter Mbacp, DCounsPsych, BACP, Counsellor
Janine Marie Hayter Mbacp
Counsellor, DCounsPsych, BACP
Verified Verified
Wirral CH46
Hi, I am Janine and I am an experienced psychotherapist/counsellor who works with adults and young people from my private therapy room at Hooton Business Centre which is on the Cheshire/Wirral border. I offer one to one therapy sessions to clients and couples counselling for couples as well as Critical Incident Stress Debriefing for organisations who's staff members have experienced a critical incident/traumatic event. I work with clients who struggle with anxiety, depression, self harm, suicidal ideation, intrusive thoughts, personality disorders, trauma, relationship issues, low self esteem or bullying issues.
Hi, I am Janine and I am an experienced psychotherapist/counsellor who works with adults and young people from my private therapy room at Hooton Business Centre which is on the Cheshire/Wirral border. I offer one to one therapy sessions to clients and couples counselling for couples as well as Critical Incident Stress Debriefing for organisations who's staff members have experienced a critical incident/traumatic event. I work with clients who struggle with anxiety, depression, self harm, suicidal ideation, intrusive thoughts, personality disorders, trauma, relationship issues, low self esteem or bullying issues.
07723 501932 View 07723 501932
Photo of Liz Heald, MBACP, Counsellor
Liz Heald
Counsellor, MBACP
Verified Verified
Wirral CH47
I am a fully qualified Integrative Counsellor and CBT & DBT Practitioner based on the Wirral, UK. I am a registered member of the British Association for Counselling and Psychotherapy and an individual member of the British Association for Behavioural and Cognitive Psychotherapies. As my surname perfectly encapsulates, I have a passion for helping others on their healing journey to find inner peace, by working with clients to explore their issues in an empathic, non-judgemental and impartial way. For full information on how I work, check out my website: www.healdtherapy.com
I am a fully qualified Integrative Counsellor and CBT & DBT Practitioner based on the Wirral, UK. I am a registered member of the British Association for Counselling and Psychotherapy and an individual member of the British Association for Behavioural and Cognitive Psychotherapies. As my surname perfectly encapsulates, I have a passion for helping others on their healing journey to find inner peace, by working with clients to explore their issues in an empathic, non-judgemental and impartial way. For full information on how I work, check out my website: www.healdtherapy.com
0151 453 3304 View 0151 453 3304
Photo of Jennifer Shaw - Jen Shaw @ Perseverance Counselling Services, MBACP, Counsellor
Jen Shaw @ Perseverance Counselling Services
Counsellor, MBACP
Verified Verified
Wirral CH60
Hello my name is Jen and I am a fully qualified therapist who loves counselling. I have lots of experience working with neurodiverse adults, young people and children so find it easy to adapt my style to suit my clients needs. I have a genuine passion for the work I do, as i enjoy helping people feel better about themselves.
Hello my name is Jen and I am a fully qualified therapist who loves counselling. I have lots of experience working with neurodiverse adults, young people and children so find it easy to adapt my style to suit my clients needs. I have a genuine passion for the work I do, as i enjoy helping people feel better about themselves.
0151 453 0647 View 0151 453 0647
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Psychodynamic Counsellors

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.