Counselling in Winchester
Dr Albert Zandvoort
Psychotherapist, PhD, MUKCP
Verified Verified
Winchester SO21
Waitlist for new clients
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
Kirsty Pakes
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Winchester SO22 (Online Only)
I am passionate about working with parents as I know how challenging and under-supported parenting is! Perhaps you are struggling to manage your child's difficult behaviour and emotions? Or maybe you are feeling confused by times when your reaction to your child seems disproportionate and out of your control? Perhaps you would like to find more closeness and connection with your child and enjoy parenting more? Maybe you would like to explore the best ways to support your child with their emotions and behaviour in a way that builds their current and future mental health and resilience?
I am passionate about working with parents as I know how challenging and under-supported parenting is! Perhaps you are struggling to manage your child's difficult behaviour and emotions? Or maybe you are feeling confused by times when your reaction to your child seems disproportionate and out of your control? Perhaps you would like to find more closeness and connection with your child and enjoy parenting more? Maybe you would like to explore the best ways to support your child with their emotions and behaviour in a way that builds their current and future mental health and resilience?
Hello, my name is Christina, I'm a Clinical Psychologist specialising in helping adults who are experiencing significant life transitions and those looking to achieve life goals. My specialisms are anxiety, trauma, gambling, neurodivergence (ADHD). I have 18 yrs experience working mental health - 13yrs in the NHS. I offer a friendly and approachable private psychology service. My focus is on providing evidence based interventions and practical psychological support and solution focused strategies. We will work together to support you to work towards your goals, in accordance with your values, to help you get to where you want to be.
Hello, my name is Christina, I'm a Clinical Psychologist specialising in helping adults who are experiencing significant life transitions and those looking to achieve life goals. My specialisms are anxiety, trauma, gambling, neurodivergence (ADHD). I have 18 yrs experience working mental health - 13yrs in the NHS. I offer a friendly and approachable private psychology service. My focus is on providing evidence based interventions and practical psychological support and solution focused strategies. We will work together to support you to work towards your goals, in accordance with your values, to help you get to where you want to be.
Are you feeling overwhelmed by life or are you struggling with depression, anxiety, or loss? Counselling can offer a helpful space to talk through your feelings and start to make sense of things. I will work with you and your goals to help you start to let some light back in through the cracks.
Are you feeling overwhelmed by life or are you struggling with depression, anxiety, or loss? Counselling can offer a helpful space to talk through your feelings and start to make sense of things. I will work with you and your goals to help you start to let some light back in through the cracks.
Do you find yourself struggling with overwhelming anxiety, feeling low, lost or lacking a sense of purpose? I understand how challenging these emotions can be, and I'm here to help you navigate through them. As a licensed Clinical Psychologist with over 10 years of professional experience in both clinical and research settings, I have honed my expertise in evidence-based approaches to therapy. Although my training spans CBT, Systemic and Psychodynamic approaches to therapy, I have most expertise in CBT and third wave approaches such as acceptance and commitment therapy (ACT), and compassion focused therapy (CFT).
Do you find yourself struggling with overwhelming anxiety, feeling low, lost or lacking a sense of purpose? I understand how challenging these emotions can be, and I'm here to help you navigate through them. As a licensed Clinical Psychologist with over 10 years of professional experience in both clinical and research settings, I have honed my expertise in evidence-based approaches to therapy. Although my training spans CBT, Systemic and Psychodynamic approaches to therapy, I have most expertise in CBT and third wave approaches such as acceptance and commitment therapy (ACT), and compassion focused therapy (CFT).
Hi, my name is Jenny Freeman and I am trained in offering Person-Centred, Humanistic and Existential Psychotherapy and Counselling. I work remotely, nationwide using telephone and Zoom and Face-to-face in Guildford, Surrey.
Hi, my name is Jenny Freeman and I am trained in offering Person-Centred, Humanistic and Existential Psychotherapy and Counselling. I work remotely, nationwide using telephone and Zoom and Face-to-face in Guildford, Surrey.
WholeSum Counselling
Counsellor, MBACP
Verified Verified
Winchester SO21 (Online Only)
Waitlist for new clients
Hello, thank you for looking at my profile. My name is Nichola, and I am a qualified Gestalt Counsellor; I also have training to utilise the CBT and Humanistic approaches alongside my main modality. Currently, I am offering telephone and online sessions. This will be reviewed regularly. I have familiarity in working with a wide variety of people from different backgrounds, from the ages of 12+. I place individuality at the forefront of my sessions and value autonomy. With this, I also provide a safe, confidential environment that encompasses exploration.
Hello, thank you for looking at my profile. My name is Nichola, and I am a qualified Gestalt Counsellor; I also have training to utilise the CBT and Humanistic approaches alongside my main modality. Currently, I am offering telephone and online sessions. This will be reviewed regularly. I have familiarity in working with a wide variety of people from different backgrounds, from the ages of 12+. I place individuality at the forefront of my sessions and value autonomy. With this, I also provide a safe, confidential environment that encompasses exploration.
There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring you here, you will be heard. Counselling can help you to explore your inner world, make significant changes to your life and find your true self. I am a member of the BACP (British Association for Counselling & Psychotherapy) and adhere to the Ethical Framework for the Counselling Professions.
There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring you here, you will be heard. Counselling can help you to explore your inner world, make significant changes to your life and find your true self. I am a member of the BACP (British Association for Counselling & Psychotherapy) and adhere to the Ethical Framework for the Counselling Professions.
I am an accredited integrative counsellor/psychotherapist. I am passionate about facilitating the healing process in counselling. I am trained in a variety of different counselling theories and aim to provide a safe, non-judgemental and confidential relationship, by walking alongside you, facilitating healing and enabling you to reach your goals. Counselling provides support and professional help by talking about the problems you are experiencing in life. I currently see clients online and face to face on Wednesday afternoons. Do feel free to contact me for a free initial online introduction or phone call.
I am an accredited integrative counsellor/psychotherapist. I am passionate about facilitating the healing process in counselling. I am trained in a variety of different counselling theories and aim to provide a safe, non-judgemental and confidential relationship, by walking alongside you, facilitating healing and enabling you to reach your goals. Counselling provides support and professional help by talking about the problems you are experiencing in life. I currently see clients online and face to face on Wednesday afternoons. Do feel free to contact me for a free initial online introduction or phone call.
Hey, I'm Charlie a fully accredited a CBT & Occupational Therapist. Specialised in working with children, adolescents and young adults; ages 8-25. I also work with adults. I am passionate about helping you achieve your individualised goals through evidenced based CBT for anxiety and depression (social, health, separation, phobia, OCD, self-esteem, panic, trauma). Throughout my 20 year NHS career I've worked in a range of settings - education, specialist inpatient, CAMHS, early psychosis. This means therapy will be tailored to you, planning an effective treatment plan together which keeps your goals at the heart of what we do.
Hey, I'm Charlie a fully accredited a CBT & Occupational Therapist. Specialised in working with children, adolescents and young adults; ages 8-25. I also work with adults. I am passionate about helping you achieve your individualised goals through evidenced based CBT for anxiety and depression (social, health, separation, phobia, OCD, self-esteem, panic, trauma). Throughout my 20 year NHS career I've worked in a range of settings - education, specialist inpatient, CAMHS, early psychosis. This means therapy will be tailored to you, planning an effective treatment plan together which keeps your goals at the heart of what we do.
There are times in our lives, as a child or an adult, when we find we are struggling and we need someone to talk to in confidence, without the fear of being judged. I provide a warm, confidential environment, where you have the opportunity to be listened to and to explore some of the difficulties you may be experiencing. Loneliness, helplessness and confusion are often feelings that affect people on a daily basis and also affect those around us. Talking to a counsellor can help you gain an understanding as to why things feel as they do and to find new ways of coping, in order that you can feel more in control of your future.
There are times in our lives, as a child or an adult, when we find we are struggling and we need someone to talk to in confidence, without the fear of being judged. I provide a warm, confidential environment, where you have the opportunity to be listened to and to explore some of the difficulties you may be experiencing. Loneliness, helplessness and confusion are often feelings that affect people on a daily basis and also affect those around us. Talking to a counsellor can help you gain an understanding as to why things feel as they do and to find new ways of coping, in order that you can feel more in control of your future.
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I came to counselling late in life and bring years of life experiences as a result. I believe I have a natural empathy and understanding of my clients. Nothing shocks me and I never judge. I want my clients to reach their full potential in life, so whatever it is that is holding you back, let me help you unravel the tangle, in a safe, supportive environment. I offer private counselling based from my home office near Basingstoke in North Hampshire. I hold an Advanced Diploma in Psychotherapeutic Counselling and Hypnotherapy and am an Accredited Member of the National Counselling Society (NCS). I offer counselling and Hypnotherapy.
I came to counselling late in life and bring years of life experiences as a result. I believe I have a natural empathy and understanding of my clients. Nothing shocks me and I never judge. I want my clients to reach their full potential in life, so whatever it is that is holding you back, let me help you unravel the tangle, in a safe, supportive environment. I offer private counselling based from my home office near Basingstoke in North Hampshire. I hold an Advanced Diploma in Psychotherapeutic Counselling and Hypnotherapy and am an Accredited Member of the National Counselling Society (NCS). I offer counselling and Hypnotherapy.
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients. My approach adapts to individual needs and is culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online. My practice is grounded in the understanding that adverse experiences can affect us on a neurological, psychological and physical level.
We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients. My approach adapts to individual needs and is culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online. My practice is grounded in the understanding that adverse experiences can affect us on a neurological, psychological and physical level.
Life can be messy it rarely turns out exactly as we hope or plan. Perhaps relationship or work-life difficulties are causing you emotional pain and mental suffering. Maybe you have been signed off from work, college or university with anxiety or stress, or you’re simply not able to enjoy the ‘sunshine‘ moments of life. Counselling can help you navigate the difficulties that are causing your emotional & mental suffering & provide support as you work towards building a more fulfilled & contented life. Shame is a common theme associated with low self-esteem, however, working together we can reduce its impact to improve your well-being.
Life can be messy it rarely turns out exactly as we hope or plan. Perhaps relationship or work-life difficulties are causing you emotional pain and mental suffering. Maybe you have been signed off from work, college or university with anxiety or stress, or you’re simply not able to enjoy the ‘sunshine‘ moments of life. Counselling can help you navigate the difficulties that are causing your emotional & mental suffering & provide support as you work towards building a more fulfilled & contented life. Shame is a common theme associated with low self-esteem, however, working together we can reduce its impact to improve your well-being.
Hello, my name is Naomi. I am a professional, qualified counsellor and psychotherapist, accredited with the United Kingdom Council for Psychotherapy (UKCP). I offer a confidential, non-judgemental space to approach any concerns you may have and wish to address. I feel that counselling should be accessible for everyone. I am here to support you in gaining awareness of what may be behind your difficulties, exploring your needs and potential goals. It may be that you are unsure of your exact reasons for seeking counselling and this is perfectly normal. Together we can unravel and work towards what it is you may like to be different.
Hello, my name is Naomi. I am a professional, qualified counsellor and psychotherapist, accredited with the United Kingdom Council for Psychotherapy (UKCP). I offer a confidential, non-judgemental space to approach any concerns you may have and wish to address. I feel that counselling should be accessible for everyone. I am here to support you in gaining awareness of what may be behind your difficulties, exploring your needs and potential goals. It may be that you are unsure of your exact reasons for seeking counselling and this is perfectly normal. Together we can unravel and work towards what it is you may like to be different.
HI my name is Natalie and I offer a warm, friendly and confidential Counselling service for Adults and young people (11-17yrs) in Lymington Hampshire. Life can be really hard at times, and sometimes you just need someone to talk to, who will really listen, understand and not judge you. Counselling can really help to empower you, and help you to gain insights and a deeper understanding about yourself. Whether you need help in clarifying your thoughts and feelings, or need help with dealing with issues you may be experiencing, then I'm here to help, and be by your side as we go through your Counselling journey together.
HI my name is Natalie and I offer a warm, friendly and confidential Counselling service for Adults and young people (11-17yrs) in Lymington Hampshire. Life can be really hard at times, and sometimes you just need someone to talk to, who will really listen, understand and not judge you. Counselling can really help to empower you, and help you to gain insights and a deeper understanding about yourself. Whether you need help in clarifying your thoughts and feelings, or need help with dealing with issues you may be experiencing, then I'm here to help, and be by your side as we go through your Counselling journey together.
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
Hello, I'm Aimee, my style of counselling is warm, empathic and down to earth. Together we can explore a way forward for you. Maybe you have never had counselling before and but you are interested to know if it could help you? You might want someone to look at relationship patterns with you or have you got difficult anxious feelings? Maybe you are not sure what you want to change? Together we can explore what it is you need from therapy.
Hello, I'm Aimee, my style of counselling is warm, empathic and down to earth. Together we can explore a way forward for you. Maybe you have never had counselling before and but you are interested to know if it could help you? You might want someone to look at relationship patterns with you or have you got difficult anxious feelings? Maybe you are not sure what you want to change? Together we can explore what it is you need from therapy.
Debbie Miles
Counsellor, MBACP
Verified Verified
1 Endorsed
Winchester SO21
Not accepting new clients
I am a qualified, Psychodynamic Counsellor with over 6 years' experience supporting clients, within a counselling service and private practice. I understand life can sometimes feel confusing and that you may feel overwhelmed or stuck. Perhaps you have experienced anxiety, change, loss, or relationship difficulties. Events such as these can be difficult to make sense of and leave you feeling unsettled. Counselling offers a unique opportunity to explore concerns, challenges, or anxieties. I provide a non-judgemental space where you can feel safe to express your thoughts and feelings and I will work with you to explore whatever arises.
I am a qualified, Psychodynamic Counsellor with over 6 years' experience supporting clients, within a counselling service and private practice. I understand life can sometimes feel confusing and that you may feel overwhelmed or stuck. Perhaps you have experienced anxiety, change, loss, or relationship difficulties. Events such as these can be difficult to make sense of and leave you feeling unsettled. Counselling offers a unique opportunity to explore concerns, challenges, or anxieties. I provide a non-judgemental space where you can feel safe to express your thoughts and feelings and I will work with you to explore whatever arises.
See more therapy options for Winchester
How does your Counsellor compare?
Number of Counsellors in Winchester
100+
Average cost per session
£60
Counsellors in Winchester who prioritize treating:
| 90% | Anxiety |
| 81% | Depression |
| 81% | Self Esteem |
| 78% | Stress |
| 77% | Relationship Issues |
| 69% | Bereavement |
| 64% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 62% | Aviva |
| 59% | AXA PPP |
| 54% | Bupa |
How Counsellors in Winchester see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |