Obsessive-Compulsive (OCD) Counselling in Wigston

Photo of Sarah Nicholson, MBACP, Counsellor
Sarah Nicholson
Counsellor, MBACP
Verified Verified
Wigston LE18
All of us, at times, can find life a bit tough. Whether its events that we are struggling with in the here and now or past issues that are still holding us back. Sometimes we can feel "stuck" in life and struggle to decide which road to take, having the space to talk through your problems confidentially with an understanding, non-judgmental and empathic professional can prove invaluable. Whether you are an individual or a couple who would like to improve your relationship, having a safe haven where you can explore the past and work towards a brighter future can make all the difference to your quality of life.
All of us, at times, can find life a bit tough. Whether its events that we are struggling with in the here and now or past issues that are still holding us back. Sometimes we can feel "stuck" in life and struggle to decide which road to take, having the space to talk through your problems confidentially with an understanding, non-judgmental and empathic professional can prove invaluable. Whether you are an individual or a couple who would like to improve your relationship, having a safe haven where you can explore the past and work towards a brighter future can make all the difference to your quality of life.
0116 464 9489 View 0116 464 9489
Photo of Chris Parker, MBACP Accred, Psychotherapist
Chris Parker
Psychotherapist, MBACP Accred
Verified Verified
Wigston LE18
Hi I'm Chris and based in Leicester. I'm an accredited Member of the BACP. At Leicester Therapy if you are struggling with something in your life at the moment and want to take that first step towards change I am here to help you. My priority is to provide you with a safe, confidential space and to support you through the whole process. As a humanistic therapist I practice in a non-judgemental, ethical, structured way and can help you to develop your solutions that will help you change and grow. I work from Office 5 above Leicester Coffee House Company, 110 Granby Street Leicester LE1 1DL
Hi I'm Chris and based in Leicester. I'm an accredited Member of the BACP. At Leicester Therapy if you are struggling with something in your life at the moment and want to take that first step towards change I am here to help you. My priority is to provide you with a safe, confidential space and to support you through the whole process. As a humanistic therapist I practice in a non-judgemental, ethical, structured way and can help you to develop your solutions that will help you change and grow. I work from Office 5 above Leicester Coffee House Company, 110 Granby Street Leicester LE1 1DL
0116 478 6983 View 0116 478 6983
Photo of Jaspreet Atwal, MSc
Jaspreet Atwal
MSc
Verified Verified
Wigston LE18
Hi, I’m Jas, I’m an integrative therapist - this means I have been trained in various modalities and am able to select and use the most suitable for my clients. This could include, person centered, cognitive behavioural therapy (CBT) systemic therapy & creative interventions. I have extensive experience of providing therapeutic counselling services to individuals and groups over Leicester and Leicestershire. I have worked within various settings such as schools/ colleges and counselling organisations.
Hi, I’m Jas, I’m an integrative therapist - this means I have been trained in various modalities and am able to select and use the most suitable for my clients. This could include, person centered, cognitive behavioural therapy (CBT) systemic therapy & creative interventions. I have extensive experience of providing therapeutic counselling services to individuals and groups over Leicester and Leicestershire. I have worked within various settings such as schools/ colleges and counselling organisations.
0116 216 4485 View 0116 216 4485
Photo of Sammy Rupiya - SR Inspiration CBT Practitioner, DCounsPsych, MBACP Accred, Psychotherapist
SR Inspiration CBT Practitioner
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
Wigston LE18
This therapist prefers to be identified as CBT Practitioner. I aim to work emphatically and collaboratively engage the client. If you are experiencing the following : Addiction, Anger Management, Anxiety, Abuse , Bereavement, Depression, Marriage or Relationship breakdown, PTSD, Self-Esteem, Stress , and Eating disorders call this practitioner for help. Don't leave it too late. My therapeutic approach using CBT model provides a short-term, goal focused and highly structured approach to therapeutic Assessment, Stabilisation, Planning, Intervention, Resilience and Evaluation. Call now for help. Do not leave it too late.
This therapist prefers to be identified as CBT Practitioner. I aim to work emphatically and collaboratively engage the client. If you are experiencing the following : Addiction, Anger Management, Anxiety, Abuse , Bereavement, Depression, Marriage or Relationship breakdown, PTSD, Self-Esteem, Stress , and Eating disorders call this practitioner for help. Don't leave it too late. My therapeutic approach using CBT model provides a short-term, goal focused and highly structured approach to therapeutic Assessment, Stabilisation, Planning, Intervention, Resilience and Evaluation. Call now for help. Do not leave it too late.
0116 478 2890 View 0116 478 2890
Photo of Charlotte Wileman, MBACP, Counsellor
Charlotte Wileman
Counsellor, MBACP
Verified Verified
Wigston LE18
It can often feel lonely in life, even though we might be surrounded by many people, at times we may not feel fully heard or truly understood. I aim to provide a safe space where you are able to express your thoughts and feelings around any past or present difficulties. Supporting you every step of the way, to help you find some peace and clarity.
It can often feel lonely in life, even though we might be surrounded by many people, at times we may not feel fully heard or truly understood. I aim to provide a safe space where you are able to express your thoughts and feelings around any past or present difficulties. Supporting you every step of the way, to help you find some peace and clarity.
01455 247681 View 01455 247681
Photo of Raksha Patel, MBACP, Counsellor
Raksha Patel
Counsellor, MBACP
Verified Verified
Wigston LE18
Hi, I am a fully qualified Counsellor/Psychotherapist and a Clinical supervisor based in Oadby. I am also a trainee Supervisor. Sometimes we can all feel overwhelmed and struggle in life. Experiences can often cause strong feelings of anger, fear or pain and by talking and understanding your individual situation you can begin to lessen the pain. Counselling can help you to manage the anxiety, anger and any other emotions you may be experiencing, by working together we can look at areas that you would like to work on, to enable you to find ways of coping.
Hi, I am a fully qualified Counsellor/Psychotherapist and a Clinical supervisor based in Oadby. I am also a trainee Supervisor. Sometimes we can all feel overwhelmed and struggle in life. Experiences can often cause strong feelings of anger, fear or pain and by talking and understanding your individual situation you can begin to lessen the pain. Counselling can help you to manage the anxiety, anger and any other emotions you may be experiencing, by working together we can look at areas that you would like to work on, to enable you to find ways of coping.
0116 478 2891 View 0116 478 2891

More Therapists Nearby

Photo of Lisa Anderson, HCPC - Clin. Psych., Psychologist
Lisa Anderson
Psychologist, HCPC - Clin. Psych.
Verified Verified
Leicester LE2
I am a highly experienced Clinical & Forensic Psychologist and accredited CBT Therapist with over 20 years experience working in mental health, as a clinician, academic, supervisor and trainer. I am an Associate Fellow of the British Psychological Society. I have developed a reputation for providing a quality service in the following areas: Assessment and intervention of mental health problems; Working with children, adolescents and adults; Working with complexity and trauma. I have a specialist interest in OCD and anxiety disorders.
I am a highly experienced Clinical & Forensic Psychologist and accredited CBT Therapist with over 20 years experience working in mental health, as a clinician, academic, supervisor and trainer. I am an Associate Fellow of the British Psychological Society. I have developed a reputation for providing a quality service in the following areas: Assessment and intervention of mental health problems; Working with children, adolescents and adults; Working with complexity and trauma. I have a specialist interest in OCD and anxiety disorders.
0116 478 6738 View 0116 478 6738
Photo of Ahmed Joe Lamrani, MBACP, Counsellor
Ahmed Joe Lamrani
Counsellor, MBACP
Verified Verified
Oadby LE2
Are you anxious, depressed, feeling stressed or issues getting you down? Sometimes life can be overwhelming and with no one to turn to. Life experiences may bring feelings of anger, fear or pain and by talking and understanding your individual situation together we can begin to make sense of it. Counselling can help you to deal with and recognise stress, anxiety, anger and any other emotions you may be experiencing. Having a safe place where you can just be yourself, express your feelings and emotions without having to feel you are burdening your loved ones can make all the difference.
Are you anxious, depressed, feeling stressed or issues getting you down? Sometimes life can be overwhelming and with no one to turn to. Life experiences may bring feelings of anger, fear or pain and by talking and understanding your individual situation together we can begin to make sense of it. Counselling can help you to deal with and recognise stress, anxiety, anger and any other emotions you may be experiencing. Having a safe place where you can just be yourself, express your feelings and emotions without having to feel you are burdening your loved ones can make all the difference.
0116 464 9705 View 0116 464 9705
Photo of Letitia Daniel, MA
Letitia Daniel
MA
Verified Verified
Leicester LE2
No matter what you wish to explore I offer an open and confidential service that provides my clients with the utmost safety, professionalism and care. As I work from a creative expressive model I use creative techniques to allow my clients to be distanced from experiences or memories they may find difficulty accessing but know they want to explore. My goal is to help you achieve your goals, this is your therapy I am the facilitator who will offer you a safe space, guidance and support.
No matter what you wish to explore I offer an open and confidential service that provides my clients with the utmost safety, professionalism and care. As I work from a creative expressive model I use creative techniques to allow my clients to be distanced from experiences or memories they may find difficulty accessing but know they want to explore. My goal is to help you achieve your goals, this is your therapy I am the facilitator who will offer you a safe space, guidance and support.
0116 478 2909 View 0116 478 2909
Photo of E Chahal
E Chahal
Verified Verified
Leicester LE2
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
01455 241492 View 01455 241492
Photo of Emma Crocker - Emma Crocker Counselling, MSc, MBACP Accred, Psychotherapist
Emma Crocker Counselling
Psychotherapist, MSc, MBACP Accred
Verified Verified
Leicester LE2  (Online Only)
Waitlist for new clients
Sometimes it can be difficult to pinpoint exactly what’s wrong. Or, you may know what’s wrong, but not necessarily how to go about changing it. Everyone is different, and I utilise my skills and training to approach counselling in a collaborative way. I provide a non-judgemental, safe, confidential, therapeutic space where we can better understand what’s going on for you and explore ways to create or restore balance in your life. A great deal of my practice is focused on relationships (with ourselves and others- including our relationships with the things and people we turn to- substances, eating disorders, self- harm etc).
Sometimes it can be difficult to pinpoint exactly what’s wrong. Or, you may know what’s wrong, but not necessarily how to go about changing it. Everyone is different, and I utilise my skills and training to approach counselling in a collaborative way. I provide a non-judgemental, safe, confidential, therapeutic space where we can better understand what’s going on for you and explore ways to create or restore balance in your life. A great deal of my practice is focused on relationships (with ourselves and others- including our relationships with the things and people we turn to- substances, eating disorders, self- harm etc).
0116 326 5124 View 0116 326 5124
Photo of Denise Stowe - Denise Stowe - Infinite Hope, MBACP Accred, Counsellor
Denise Stowe - Infinite Hope
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Leicester LE8
Are you somebody who has experienced trauma and is struggling with flashbacks, panic attacks and coming to terms with what has happened to you? Do you want to regain control in your life and develop coping strategies and techniques to help combat anxiety and or depression?
Are you somebody who has experienced trauma and is struggling with flashbacks, panic attacks and coming to terms with what has happened to you? Do you want to regain control in your life and develop coping strategies and techniques to help combat anxiety and or depression?
01455 560449 View 01455 560449
Photo of Jo Flynn, MBACP Accred, Counsellor
Jo Flynn
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Leicester LE2
If you are reading this I wonder if life feels difficult at the moment. Perhaps you are feeling anxious, depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world? Is this having a negative effect on your relationships, or are you struggling to understand traumatic events in your past, and you can no longer soldier on as before? However you may be feeling, it can feel really scary to come and talk to a counsellor. But I respect your courage to reach out, and I will listen to you with warmth and empathy.
If you are reading this I wonder if life feels difficult at the moment. Perhaps you are feeling anxious, depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world? Is this having a negative effect on your relationships, or are you struggling to understand traumatic events in your past, and you can no longer soldier on as before? However you may be feeling, it can feel really scary to come and talk to a counsellor. But I respect your courage to reach out, and I will listen to you with warmth and empathy.
07570 923142 View 07570 923142
Photo of Da-Sheena Fulford - Oasis Therapy (& Clinical Supervision), MSc, MBACP, Counsellor
Oasis Therapy (& Clinical Supervision)
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Leicester LE2  (Online Only)
Are you feeling overwhelmed, lonely, a bit lost or not sure where to go next? Do you struggle on a day-to-day? Are you looking for ways of coping better? Ultimately!, is your goal to be happier?
Are you feeling overwhelmed, lonely, a bit lost or not sure where to go next? Do you struggle on a day-to-day? Are you looking for ways of coping better? Ultimately!, is your goal to be happier?
07541 621360 View 07541 621360
Photo of Garry Rollins, MBACP, Counsellor
Garry Rollins
Counsellor, MBACP
Verified Verified
Leicester LE2
Hello. I am a trained and qualified therapist and counsellor, working within a whole range of issues, especially focusing on clients with hard to address issues. My priority is providing a safe, professional and yet friendly service. Whatever issues you have, give me a call and we can talk and I can let you know whether I am honestly able to help.
Hello. I am a trained and qualified therapist and counsellor, working within a whole range of issues, especially focusing on clients with hard to address issues. My priority is providing a safe, professional and yet friendly service. Whatever issues you have, give me a call and we can talk and I can let you know whether I am honestly able to help.
0116 326 2879 View 0116 326 2879
Photo of Angela G Sterland - AGS Counselling Services Limited, MBACP Accred, Counsellor
AGS Counselling Services Limited
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Leicester LE8
I am experienced and compassionate and have been working as a therapist for nearly 20 years. I work to a high standard of professional ethics and I am an accredited member of the British Association of Counselling and Psychotherapy (BACP) and I practice according to their code of professional ethics and practice.
I am experienced and compassionate and have been working as a therapist for nearly 20 years. I work to a high standard of professional ethics and I am an accredited member of the British Association of Counselling and Psychotherapy (BACP) and I practice according to their code of professional ethics and practice.
0116 464 9801 View 0116 464 9801
Photo of Nicki Kaur - You And Me Therapy, MBACP, Psychotherapist
You And Me Therapy
Psychotherapist, MBACP
Verified Verified
Leicester LE2
Hello, I believe it can be tough sometimes perhaps because you might be feeling stuck or your sense of direction has derailed, its ok! I get it! All you want is to feel heard. However you are feeling, it truly is ok! Trying to understand where it is you are right now is an important part of therapy, which will help you to overcome issues, such as anxiety, stress, lack of confidence & low self - esteem. You maybe feeling some or all of these and the thought of getting back on track feels like a challenge.
Hello, I believe it can be tough sometimes perhaps because you might be feeling stuck or your sense of direction has derailed, its ok! I get it! All you want is to feel heard. However you are feeling, it truly is ok! Trying to understand where it is you are right now is an important part of therapy, which will help you to overcome issues, such as anxiety, stress, lack of confidence & low self - esteem. You maybe feeling some or all of these and the thought of getting back on track feels like a challenge.
0116 326 4298 View 0116 326 4298
Photo of Jasmine Patel, PhD, HCPC - Couns. Psych., Psychologist
Jasmine Patel
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Leicester LE8  (Online Only)
I’m a Counselling Psychologist with a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.
I’m a Counselling Psychologist with a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.
0116 478 6732 View 0116 478 6732
Photo of Sheereen Sidat, MBACP, Psychotherapist
Sheereen Sidat
Psychotherapist, MBACP
Verified Verified
Oadby LE2
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
0116 464 9410 View 0116 464 9410
Photo of Dr Sheena Parmar, PsychD, HCPC - Clin. Psych., Psychologist
Dr Sheena Parmar
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Leicester LE2
Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.
Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.
01509 277629 View 01509 277629

See more therapy options for Wigston

Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.