Attachment-based Counselling in Wigan

I work as a Counselling Psychologist, specialising in integrative therapy for mind and body. I received a MSc in Somatics and Dance which is an understanding which complements my applied approaches in psychology. Since qualifying eight years ago, I have continued to work across a variety of settings ranging from community,  inpatient and secondary care services.  I enjoy working with teenagers and adults, using all of my training and experience to offer individualised care.

Hi, my name is Karen. I gained my qualification in counselling and psychotherapy many years ago in 1997. I was privileged to attend an accredited course at Salford college. I also acquired certificates in sociology, psychology, child psychology, criminology, and hypnotherapy. Alongside the hypnotherapy certificate, I completed workshops in dream therapy, sex therapy, and inner child work. Over the years I have specialised in inner child work, and have witnessed many positive outcomes from using this technique. Since qualifying, I have worked with a diverse range of issues, of which no problem is too big or too small.

Are you feeling lost or stuck but perhaps can't understand why? I can help you to understand how difficult experiences and trauma have impacted on the way you are feeling now. Together we can work to find strategies for healing and recovery so that you will feel empowered to move forward with strength. I work pluralistically, which means I do not adhere to one specific modality. I will work in a way that feels right for you, is safe, secure and confidential. My goal is for you to live your best life.

I am a Person Centred Therapist and supervisor. I practice near to the centre of Wigan. I aim to provide a warm, non-judgemental environment, where you will feel safe to explore any issues you may have. I work with an array of issues including anxiety, depression, low self esteem and relationship difficulties. I am able to offer a telephone consultation for up to 30 minutes to enable us to see if you feel you can work with me, or if counselling is the best option for you. If I feel that another therapy would be more beneficial, I will inform you of this.

If you're thinking about therapy, you may have reached a stage in your life where you're ready to make some changes and don't know how to begin. Possibly you're experiencing anxiety, sleep difficulties, burnout or overwhelm. Your relationships may be under strain and your confidence has taken a knock. Maybe you're struggling to process a traumatic event or find painful experiences from your past prevent you from achieving your goals in the present. If any of this resonates with what you're feeling right now, please read on.

There comes a point for many people when distress, anxiety and confusion take hold and psychological help is needed. Sometimes the reasons for this seem all too apparent and sometimes they are quite baffling. It can be enormously helpful to talk things through with a professional person who is unconnected with your family and friends. I am warm, empathetic and genuine. I'm a qualified therapeutic counsellor with over 13 years’ experience working with both adults and young people. I am a registered member of the BACP, working in accordance with its Ethical Framework. I am based in Hindley, near Wigan.

Hi. My name is Sara and I specialise in supporting individuals, couples and families to get to the core of their issues to move from struggle to freedom.  Whatever your current challenges, be them in relationship, with low self-esteem, anxiety, depression or trauma, our work together will enable you to begin to move through feelings of stuckness and pain towards healing and peace. ​I'm passionate about empowering my clients to gain clarity and heal the relationship towards themselves and others so they can move from surviving to thriving. If you're looking in-depth healing and lasting change, you've landed in the right place.

It can very difficult to take the first steps to get help, my aim is to provide you with a trusting caring , and non-judgemental environment. I have many years experience as working as an Integrative Psychotherapist, and specialise in treating addiction, and am fully qualified to work with sexual addiction. I am trauma informed practioner. I have a BA degree in Person Centred Therapy , and a Diploma in Sexual Addiction. I work with the following issues ; Clinical depression, Generalised anxiety disorders, , Suicidal Ideation, depression , Stress, panic attacks, Low self esteem, Bereavement , relationship problems and Gender issues.

I'm Karen, a UKCP Reg & EMDR Psychotherapist working online. Practicing for over 24 years with people struggling with self worth, loneliness & isolation; who struggle to connect well with others or develop intimate relationships, who people-please or have difficulties prioritising their needs; who have experienced infidelity/betrayals of trust; who have communication difficulties or struggle to set boundaries; who find balancing individual & couple expectations difficult; who are stuck in their grief, anger, anxiety or depression or who present with complex trauma & attachment wounds rooted in their childhood.

Thank you for visiting my profile. I am a Registered Chartered Psychologist with over 20 years’ experience of working therapeutically with adults, young people and children in the NHS and private settings. I am very passionate about helping people to make sense of difficult emotions, thoughts and life experiences. Life can be full of pain and suffering, and we all sometimes need a little extra help to get through challenging times. Together we will find ways to help you live a more fulfilling and meaningful life; improve your relationship with yourself; and build on your existing strengths. Please get in touch to find out more.

Hi I’m Julie If you are struggling, I have a passion for understanding and empowering individuals on their journey towards mental well-being. My therapeutic approach is rooted in empathy, evidence-based practices, and a genuine commitment to fostering positive change. I integrate a blend of person centred, cognitive-behavioural approaches to tailor therapy to your individual unique needs. I prioritize creating a warm, supportive, non judgmental environment where you can feel heard and understood.

Although not a company, Susan and Joanna are both Integrative Counselors which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Joanna can offer EMDR therapy, which is used to work primarily with trauma and the effects of trauma but can be used to treat a number of different issues other than trauma, which is usually integrated within her counselling sessions.

Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.

Are you feeling stuck, facing a challenging period, struggling to cope or just wanting to understand yourself better? Are you feeling lost, powerless and helpless? You might have experienced a life changing event such as bereavement or divorce and be struggling with knowing how to cope with the future. Are you experiencing stress at work, even feelings of panic? I can help you explore these issues and others in a safe, quiet and relaxing environment. You are an expert on you. I look forward to hearing from you if you’d like to work with me.