EMDR Counselling in Widnes

Photo of Jessica Hayes, MSc, MBABCP, Psychotherapist
Jessica Hayes
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Widnes WA8
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
01925 906930 View 01925 906930
Photo of Lynsey Corner - The Therapy Corner, MBABCP, Psychotherapist
The Therapy Corner
Psychotherapist, MBABCP
Verified Verified
Widnes WA8  (Online Only)
EMDR is a modality I used with multiple presentations and proves to be effective, especially for PTSD.
Hi my name is Lynsey and I am a BABCP accredited Cognitive Behavioural Therapy (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) Therapist. I have completed the specialised EMDR training for children which enables me to work with children and young people. I have 20 years of experience working with children and young people and this is my specialty. I am also a Registered Mental Health Nurse working within a CAMHS team.
EMDR is a modality I used with multiple presentations and proves to be effective, especially for PTSD.
Hi my name is Lynsey and I am a BABCP accredited Cognitive Behavioural Therapy (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) Therapist. I have completed the specialised EMDR training for children which enables me to work with children and young people. I have 20 years of experience working with children and young people and this is my specialty. I am also a Registered Mental Health Nurse working within a CAMHS team.
0151 453 4604 View 0151 453 4604
Photo of Elaine June DEVLIN - EJD Counselling, PNCPS Acc., Counsellor
EJD Counselling
Counsellor, PNCPS Acc.
Verified Verified
1 Endorsed
Widnes WA8
Are you experiencing the overwhelming feelings of anxiety, stress, depression, guilt, or embarrassment? Do you feel you are being bullied and do not know where to turn? My name is Elaine, and I can help you. I am an experienced integrative counsellor, working with adults – both men and women. I also work with Down Syndrome clients. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness
Are you experiencing the overwhelming feelings of anxiety, stress, depression, guilt, or embarrassment? Do you feel you are being bullied and do not know where to turn? My name is Elaine, and I can help you. I am an experienced integrative counsellor, working with adults – both men and women. I also work with Down Syndrome clients. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness
01925 906958 View 01925 906958
Photo of Dr Heather Boland, PsychD, HCPC - Clin. Psych., Psychologist
Dr Heather Boland
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Widnes WA8
We all dream of the way we want our life to be. Then life happens and sometimes it can feel like we are stuck in a pattern of living that we do not want to be in. Or we live through painful experiences that days, months, or years later continue to influence how we feel, think and act. Or maybe our family life and relationships feel out of balance, we may feel out of control, overwhelmed or disconnected from our loved ones. I am here to listen to your story, your difficulties and your dreams of how you wish your life, relationships, work, and family to be. Therapy can help you feel unstuck, so you can enjoy being who you are.
We all dream of the way we want our life to be. Then life happens and sometimes it can feel like we are stuck in a pattern of living that we do not want to be in. Or we live through painful experiences that days, months, or years later continue to influence how we feel, think and act. Or maybe our family life and relationships feel out of balance, we may feel out of control, overwhelmed or disconnected from our loved ones. I am here to listen to your story, your difficulties and your dreams of how you wish your life, relationships, work, and family to be. Therapy can help you feel unstuck, so you can enjoy being who you are.
01983 219162 View 01983 219162

More Therapists Nearby

Photo of Clare Tighe, MA, MBACP, Psychotherapist
Clare Tighe
Psychotherapist, MA, MBACP
Verified Verified
Warrington WA1
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. EMDR Parts 1 & 2, Part 3 October 24. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide and Self Harm and trauma. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. EMDR Parts 1 & 2, Part 3 October 24. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide and Self Harm and trauma. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
01925 598064 View 01925 598064
Photo of Liddy Carver - Dr Liddy Carver, PhD, MBACP Accred, Counsellor
Dr Liddy Carver
Counsellor, PhD, MBACP Accred
Verified Verified
Warrington WA4
Online Counselling/Psychotherapy available via Zoom or Skype. Based in Warrington,Cheshire, I am a highly qualified therapist with a PhD in Counselling and MSc in Clinical Counselling. As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families. My work is influenced by the Person-Centred Approach based on acceptance, empathy and genuineness. I am also a qualified practitioner in EMDR (Eye Movement Desensitisation and Regulation) and a Clinical Supervisor trained at postgraduate level.
Online Counselling/Psychotherapy available via Zoom or Skype. Based in Warrington,Cheshire, I am a highly qualified therapist with a PhD in Counselling and MSc in Clinical Counselling. As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families. My work is influenced by the Person-Centred Approach based on acceptance, empathy and genuineness. I am also a qualified practitioner in EMDR (Eye Movement Desensitisation and Regulation) and a Clinical Supervisor trained at postgraduate level.
01925 938935 View 01925 938935
Photo of Carmen Marin, MSc, MBACP Accred, Psychotherapist
Carmen Marin
Psychotherapist, MSc, MBACP Accred
Verified Verified
Prescot L35
My practice: I can offer Person Centered Therapy, Integrative Therapies, Systemic Therapy, EMDR and Cognitive Behavior Therapy (CBT).
Hello! My name is Carmen and I am working as a private practitioner. I worked before in schools, drug and alcohol rehab and occupational health (EAP and assessments). I'll work with you in a way that will enable you to discover yourself, maybe the difficulty which probably causes you distress, increase your motivation and hopefully change your life in better. We can talk about what it is happening now but also we can address aspects from your past which are just on 'pause' at the minute but they 'creep' out whenever they want. Usually my sessions are based on your needs, purpose and action.
My practice: I can offer Person Centered Therapy, Integrative Therapies, Systemic Therapy, EMDR and Cognitive Behavior Therapy (CBT).
Hello! My name is Carmen and I am working as a private practitioner. I worked before in schools, drug and alcohol rehab and occupational health (EAP and assessments). I'll work with you in a way that will enable you to discover yourself, maybe the difficulty which probably causes you distress, increase your motivation and hopefully change your life in better. We can talk about what it is happening now but also we can address aspects from your past which are just on 'pause' at the minute but they 'creep' out whenever they want. Usually my sessions are based on your needs, purpose and action.
01744 413385 View 01744 413385
Photo of Hannah Lloyd, MSc, MBABCP, Psychotherapist
Hannah Lloyd
Psychotherapist, MSc, MBABCP
Verified Verified
Warrington WA4
I am an experienced EMDR practitioner and I am currently training to be a Mindfulness Based Cognitive Therapy teacher.
Hi, I’m Hannah. I have worked in mental health services for over 18 years. I enjoy working with clients to help them understand the development and maintenance of their current difficulties, so that it is possible to make meaningful changes using evidence based CBT strategies or EMDR. I incorporate mindfulness and compassionate approaches into my clinical work. I aim to provide a compassionate, non judgmental, therapeutic environment to clients and understand how difficult it can be to reach out for support. I will do my best to help you feel comfortable and at ease whilst helping you to achieve your goals.
I am an experienced EMDR practitioner and I am currently training to be a Mindfulness Based Cognitive Therapy teacher.
Hi, I’m Hannah. I have worked in mental health services for over 18 years. I enjoy working with clients to help them understand the development and maintenance of their current difficulties, so that it is possible to make meaningful changes using evidence based CBT strategies or EMDR. I incorporate mindfulness and compassionate approaches into my clinical work. I aim to provide a compassionate, non judgmental, therapeutic environment to clients and understand how difficult it can be to reach out for support. I will do my best to help you feel comfortable and at ease whilst helping you to achieve your goals.
01925 730123 View 01925 730123
Photo of Ayhan Alman, MSc, MUKCP, Psychotherapist
Ayhan Alman
Psychotherapist, MSc, MUKCP
Verified Verified
Liverpool L18
My approach is personalised, using techniques like EMDR to help manage emotional struggles and find relief.
Feeling overwhelmed, isolated, or unsure how to move forward? It’s frustrating when you’ve tried all the mental health advice, yet nothing seems to help. Maybe you’ve been feeling more anxious or down lately. Perhaps you’ve lost someone close, leaving you with overwhelming grief. Or you’ve experienced something upsetting that keeps you up at night, no matter how hard you try to move on. If these challenges are affecting you, know you’re not alone. And even if it doesn’t feel like it right now, there is hope.
My approach is personalised, using techniques like EMDR to help manage emotional struggles and find relief.
Feeling overwhelmed, isolated, or unsure how to move forward? It’s frustrating when you’ve tried all the mental health advice, yet nothing seems to help. Maybe you’ve been feeling more anxious or down lately. Perhaps you’ve lost someone close, leaving you with overwhelming grief. Or you’ve experienced something upsetting that keeps you up at night, no matter how hard you try to move on. If these challenges are affecting you, know you’re not alone. And even if it doesn’t feel like it right now, there is hope.
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Photo of James Taylor, MSc, HCPC - Clin. Psych., Psychologist
James Taylor
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Warrington WA4
These include CBT, DBT, EMDR Acceptance and Commitment therapy and Mentalization based therapy.
I specialise in supporting individuals with a broad spectrum of mental health difficulties, and have a particular interest in supporting people who struggle with relationships, identity and managing difficulty emotions. I have dedicated my career to understanding and supporting people to work through experiences of trauma or other difficult life experiences which have led to the mental health or relational challenges you may experience. I also provide NICE recommended evidence-based interventions to support people experiencing the impacts of trauma.
These include CBT, DBT, EMDR Acceptance and Commitment therapy and Mentalization based therapy.
I specialise in supporting individuals with a broad spectrum of mental health difficulties, and have a particular interest in supporting people who struggle with relationships, identity and managing difficulty emotions. I have dedicated my career to understanding and supporting people to work through experiences of trauma or other difficult life experiences which have led to the mental health or relational challenges you may experience. I also provide NICE recommended evidence-based interventions to support people experiencing the impacts of trauma.
01925 931078 View 01925 931078
Photo of Daniel Kearsley - Daniel Kearsley | CBT and EMDR Therapist, MBABCP, Psychotherapist
Daniel Kearsley | CBT and EMDR Therapist
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Warrington WA3  (Online Only)
Hi I’m Dan, I am an Accredited BABCP therapist with over 14 years experience and expertise in CBT and EMDR. My approach is warm, compassionate, and evidence-based. I have worked with hundreds of clients with symptoms of anxiety and low mood and have helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists.
Hi I’m Dan, I am an Accredited BABCP therapist with over 14 years experience and expertise in CBT and EMDR. My approach is warm, compassionate, and evidence-based. I have worked with hundreds of clients with symptoms of anxiety and low mood and have helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists.
01707 241522 View 01707 241522
Photo of Michael Donald - Virtual CBT Clinic, MSc, MBABCP, Psychotherapist
Virtual CBT Clinic
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Warrington WA1  (Online Only)
I also offer EMDR therapy, which is a trauma-focused approach.
As a Psychotherapist, I support clients online with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.
I also offer EMDR therapy, which is a trauma-focused approach.
As a Psychotherapist, I support clients online with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.
01257 440987 View 01257 440987
Photo of Hannah Nicholson, MSc, HCPC - Clin. Psych., Psychologist
Hannah Nicholson
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Warrington WA4
I draw on a range of psychological therapy models, including Cognitive Behavioural Therapy, Cognitive Analytic Therapy, Compassion Focused Therapy, Acceptance and Commitment Therapy, Eye Movement Desensitization and Reprocessing ( EMDR).
I work privately and in the NHS. In my NHS post I specialise in the perinatal and postnatal period, supporting pregnant people, new parents, and families with infants up to their second birthday. My expertise in the NHS encompasses a broad spectrum of mental health challenges, including postnatal depression, obsessive-compulsive disorder, perinatal anxiety, trauma and PTSD, and parent-infant bonding/attachment difficulties. I have dedicated my work to understanding and supporting people to work through experiences of trauma or other difficult life experiences to help them to thrive in life in line with their values and goals.
I draw on a range of psychological therapy models, including Cognitive Behavioural Therapy, Cognitive Analytic Therapy, Compassion Focused Therapy, Acceptance and Commitment Therapy, Eye Movement Desensitization and Reprocessing ( EMDR).
I work privately and in the NHS. In my NHS post I specialise in the perinatal and postnatal period, supporting pregnant people, new parents, and families with infants up to their second birthday. My expertise in the NHS encompasses a broad spectrum of mental health challenges, including postnatal depression, obsessive-compulsive disorder, perinatal anxiety, trauma and PTSD, and parent-infant bonding/attachment difficulties. I have dedicated my work to understanding and supporting people to work through experiences of trauma or other difficult life experiences to help them to thrive in life in line with their values and goals.
01925 989031 View 01925 989031
Photo of Abigail Methley, PsychD, HCPC - Clin. Psych., Psychologist
Abigail Methley
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Warrington WA4  (Online Only)
I have specialist expertise in supporting people who have experienced traumatic events and difficult life circumstances, through my work as an EMDR and schema therapist.
Welcome. I am a Clinical Psychologist who can help you understand your experiences (both recent and longer-term), move on from patterns and traumatic experiences that keep you feeling stuck and hold you back, increase your confidence and hope for the future, and find ways to build a life that includes the things most important to you. I am keen to provide therapy in a way that fits how you like to work, including appreciating autism, ADHD and additional cognitive needs. I am only currently accepting self-referrals from adults and only offer daytime weekday sessions via Zoom.
I have specialist expertise in supporting people who have experienced traumatic events and difficult life circumstances, through my work as an EMDR and schema therapist.
Welcome. I am a Clinical Psychologist who can help you understand your experiences (both recent and longer-term), move on from patterns and traumatic experiences that keep you feeling stuck and hold you back, increase your confidence and hope for the future, and find ways to build a life that includes the things most important to you. I am keen to provide therapy in a way that fits how you like to work, including appreciating autism, ADHD and additional cognitive needs. I am only currently accepting self-referrals from adults and only offer daytime weekday sessions via Zoom.
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Photo of Joanna Lum Wai - Clarity Through Reflection , DCounsPsych, MNCPS Acc., Counsellor
Clarity Through Reflection
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Runcorn WA7
Susan is an Integrative Counsellor and Joanna is a psychodynamic therapist which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Joanna is trained in delivering EMDR therapy and Emotional Freedom Technique. Therapy with Susan or Joanna will increase your resilience and provide you with techniques that will boost confidence in yourself in managing the challenge you face in your journey through life.
Susan is an Integrative Counsellor and Joanna is a psychodynamic therapist which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Joanna is trained in delivering EMDR therapy and Emotional Freedom Technique. Therapy with Susan or Joanna will increase your resilience and provide you with techniques that will boost confidence in yourself in managing the challenge you face in your journey through life.
01928 243199 View 01928 243199
Photo of Sharon Pritchard, MSc, MBABCP, Psychotherapist
Sharon Pritchard
Psychotherapist, MSc, MBABCP
Verified Verified
Warrington WA1
my approach is faithful to the person-centred, empowering individuals to make their own choices, whilst using techniques from CBT and EMDR to effect change in the here and now.
I am an experienced cognitive behaviour therapist, EMDR practitioner and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.
my approach is faithful to the person-centred, empowering individuals to make their own choices, whilst using techniques from CBT and EMDR to effect change in the here and now.
I am an experienced cognitive behaviour therapist, EMDR practitioner and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.
01606 533441 View 01606 533441
Photo of Dr Omar A. Kowlessar, PsychD, CPsychol, Psychologist
Dr Omar A. Kowlessar
Psychologist, PsychD, CPsychol
Verified Verified
1 Endorsed
Warrington WA3
I am proficient in Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Mentalisation-based Therapy (MBT) and Eye Movement Desensitisation and Reprocessing ( EMDR).
I have over 20 years experience of working in the area of Adult Mental Health, working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my office in Warrington (Cheshire) where I provide a range of services to the public. Please have a look at my clinic pictures.
I am proficient in Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Mentalisation-based Therapy (MBT) and Eye Movement Desensitisation and Reprocessing ( EMDR).
I have over 20 years experience of working in the area of Adult Mental Health, working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my office in Warrington (Cheshire) where I provide a range of services to the public. Please have a look at my clinic pictures.
01942 316263 View 01942 316263
Photo of Caroline Reed, MA, MBACP, Psychotherapist
Caroline Reed
Psychotherapist, MA, MBACP
Verified Verified
Warrington WA1  (Online Only)
I qualified with MA in Clinical Social Work from the Ohio State University, and my interest in trauma and PTSD led me to continue my studies and gain post-masters qualifications in EMDR from the United States.
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued and to feel safe is crucial to our healing. I have over 25 years experience working with families, couples, individuals, children & groups with mental health concerns and/or addictions and specialize in trauma. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth & your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery & healing. Together we will embark on a journey that is beneficial to you.
I qualified with MA in Clinical Social Work from the Ohio State University, and my interest in trauma and PTSD led me to continue my studies and gain post-masters qualifications in EMDR from the United States.
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued and to feel safe is crucial to our healing. I have over 25 years experience working with families, couples, individuals, children & groups with mental health concerns and/or addictions and specialize in trauma. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth & your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery & healing. Together we will embark on a journey that is beneficial to you.
0161 524 1294 View 0161 524 1294
Photo of Simon Lewis, PsychD, HCPC - Clin. Psych., Psychologist
Simon Lewis
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Liverpool L26  (Online Only)
I tend to use a carefully crafted mix of the following approaches: EMDR, CBT, CFT, CAT, DBT, Systemic Theory, Internal Family Systems and Psychodynamic concepts.
I am passionate about trauma informed practice: making every effort to understand the impact of people’s lived experiences on their daily lives. My approach is based on psychological formulation, to make sense of what a person is experiencing, and then using a range of integrated approaches to help people to make changes. I care about empowering individuals to live the lives they want to live, and take a very human and empathic approach to working with people's distress.
I tend to use a carefully crafted mix of the following approaches: EMDR, CBT, CFT, CAT, DBT, Systemic Theory, Internal Family Systems and Psychodynamic concepts.
I am passionate about trauma informed practice: making every effort to understand the impact of people’s lived experiences on their daily lives. My approach is based on psychological formulation, to make sense of what a person is experiencing, and then using a range of integrated approaches to help people to make changes. I care about empowering individuals to live the lives they want to live, and take a very human and empathic approach to working with people's distress.
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Photo of James Hampson, HCPC - Clin. Psych., Psychologist
James Hampson
Psychologist, HCPC - Clin. Psych.
Verified Verified
Warrington WA2
These psychological approaches include, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT) and Eye Movement Desensitisation and Reprocessing ( EMDR).
I am a Chartered Clinical Psychologist with 13 years' experience working with adolescents, adults and older adults. I am skilled in working with the following presentations: depression, generalised anxiety, social anxiety, OCD, PTSD, panic, health anxiety and phobias. In addition to my private therapy practice, I also work as a clinical psychologist in the NHS offering supervision and CPD to other clinicians.
These psychological approaches include, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT) and Eye Movement Desensitisation and Reprocessing ( EMDR).
I am a Chartered Clinical Psychologist with 13 years' experience working with adolescents, adults and older adults. I am skilled in working with the following presentations: depression, generalised anxiety, social anxiety, OCD, PTSD, panic, health anxiety and phobias. In addition to my private therapy practice, I also work as a clinical psychologist in the NHS offering supervision and CPD to other clinicians.
01925 933418 View 01925 933418

See more therapy options for Widnes

EMDR Counsellors

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.