Counselling in Widnes
![Photo of Deborah Anne Spencer, MBACP, Counsellor](https://photos.psychologytoday.com/48c37f44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello, my name is Debbie. Thank you for taking this time to read my profile. This means that you have already taken the first step to improve your Well-being, to be happy & positive, plan & focus on 'your' future. I provide therapy to CYP, Adults & families. Working with presenting issues, such as; anxiety, abuse, bereavement, exploitation, low mood, loss, Parenting & family dynamics, relationship concerns, self harm and many others. I also provide Clinical Supervision to therapists and practitioners.
Hello, my name is Debbie. Thank you for taking this time to read my profile. This means that you have already taken the first step to improve your Well-being, to be happy & positive, plan & focus on 'your' future. I provide therapy to CYP, Adults & families. Working with presenting issues, such as; anxiety, abuse, bereavement, exploitation, low mood, loss, Parenting & family dynamics, relationship concerns, self harm and many others. I also provide Clinical Supervision to therapists and practitioners.
![Photo of Hannah Fink, BACP, Counsellor](https://photos.psychologytoday.com/9f79c47a-ac39-4496-9ee1-fabbcfd6867f/2/320x400.png)
Feeling stressed, anxious and close to burn out? Low confidence, low mood and lacking self esteem? Lacking work life balance and wish to bring some joy back into your day to day life? At some point or another I have been able to answer ‘Yes’ to all of those questions too. Let’s work together to find a way back to feeling more like you.
Feeling stressed, anxious and close to burn out? Low confidence, low mood and lacking self esteem? Lacking work life balance and wish to bring some joy back into your day to day life? At some point or another I have been able to answer ‘Yes’ to all of those questions too. Let’s work together to find a way back to feeling more like you.
![Photo of Julie DeLuca - Julie DeLuca Counselling, Training and Supervision, MBACP, Psychotherapist](https://photos.psychologytoday.com/08c0c625-0075-49b9-940a-b17830655efb/1/320x400.jpeg)
Julie DeLuca Counselling, Training and Supervision
Psychotherapist, MBACP
Verified Verified
Widnes WA8
If you're reading this, you may be looking at taking the first steps towards counselling. Talking therapy is for anyone, whether you're going through a bad time or experiencing emotional problems that you may find difficult to resolve on your own. Many of us find it easier to cope after engaging in therapy. I also work with people who want to achieve their objectives personally or relating to the workplace, whether it's to managing self-esteem or working towards professional goals. We'd work together in helping you reach your potential and to become more positive and directional.
If you're reading this, you may be looking at taking the first steps towards counselling. Talking therapy is for anyone, whether you're going through a bad time or experiencing emotional problems that you may find difficult to resolve on your own. Many of us find it easier to cope after engaging in therapy. I also work with people who want to achieve their objectives personally or relating to the workplace, whether it's to managing self-esteem or working towards professional goals. We'd work together in helping you reach your potential and to become more positive and directional.
![Photo of Dave jones - Ashdales Therapy, BACP, Counsellor](https://photos.psychologytoday.com/75ccfa0a-8610-45c2-a826-75d4942b7aa5/3/320x400.jpeg)
Hi, I'm Dave and I'm a fully qualified Integrative Counsellor. What I aim to provide, is a safe environment for you to explore any area of your life. I offer a free telephone consultation and a free 20 minute initial consultation, this would be to explain what counselling is and the process, commitment and fees involved. Sessions are confidential and the aim being to build a therapeutic relationship that can lead to change. Over the years I have come to recognize connection is so important in our lives, often anxiety, depression, addiction and emotional issues can lead us to disconnect from those around us.
Hi, I'm Dave and I'm a fully qualified Integrative Counsellor. What I aim to provide, is a safe environment for you to explore any area of your life. I offer a free telephone consultation and a free 20 minute initial consultation, this would be to explain what counselling is and the process, commitment and fees involved. Sessions are confidential and the aim being to build a therapeutic relationship that can lead to change. Over the years I have come to recognize connection is so important in our lives, often anxiety, depression, addiction and emotional issues can lead us to disconnect from those around us.
![Photo of Karen Mountain, MBABCP, Psychotherapist](https://photos.psychologytoday.com/6f8a0fec-d39e-4f08-b685-d4d8e09a41f8/2/320x400.jpeg)
I have 37 years’ experience working in mental health – initially as a psychiatric nurse in the NHS, supporting people suffering from a wide range of mental health issues. 10 years ago, I qualified as a CBT therapist and have worked extensively with depression, panic disorder, Long term health conditions and pain management, OCD, PTSD, Worry and Rumination, Health anxiety, social anxiety, various phobias and low self-esteem. I also have specialist experience working with parents in the perinatal period (conception to 2 years) as a Perinatal champion.
I have 37 years’ experience working in mental health – initially as a psychiatric nurse in the NHS, supporting people suffering from a wide range of mental health issues. 10 years ago, I qualified as a CBT therapist and have worked extensively with depression, panic disorder, Long term health conditions and pain management, OCD, PTSD, Worry and Rumination, Health anxiety, social anxiety, various phobias and low self-esteem. I also have specialist experience working with parents in the perinatal period (conception to 2 years) as a Perinatal champion.
![Photo of Carla Wrench, BACP, Counsellor](https://photos.psychologytoday.com/962431b2-3a3e-4a7b-89e2-7bada6a274cf/2/320x400.jpeg)
Are you ready to take the first step to change the way you are feeling? Are you feeling worried or alone? Are you feeling sad or desperate – guilty or ashamed? Maybe you have suffered a loss – of a friendship, or a loved one, maybe your employment. Are you struggling to deal with a past event in your life that occupies your thoughts?
Are you ready to take the first step to change the way you are feeling? Are you feeling worried or alone? Are you feeling sad or desperate – guilty or ashamed? Maybe you have suffered a loss – of a friendship, or a loved one, maybe your employment. Are you struggling to deal with a past event in your life that occupies your thoughts?
![Photo of Lisa Major - Sentio Psychotherapy Practice, MA, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/74e504e6-52a0-4f96-a8f9-3214b9799c78/1/320x400.jpeg)
You may have your own unique reasons for wanting counselling or you might not be sure what the problem is or why you are feeling the way you are. All of this is ok. Counselling is about gaining a deeper understanding of your thoughts, feelings, fears, motivations & defences. It's about helping you to gain more awareness into your life and find more growthful ways of living. Finding the right counsellor is an important first step in this journey. My free initial consultation is an opportunity for you to decide whether I am the right fit for you and to ask any questions you may have.
You may have your own unique reasons for wanting counselling or you might not be sure what the problem is or why you are feeling the way you are. All of this is ok. Counselling is about gaining a deeper understanding of your thoughts, feelings, fears, motivations & defences. It's about helping you to gain more awareness into your life and find more growthful ways of living. Finding the right counsellor is an important first step in this journey. My free initial consultation is an opportunity for you to decide whether I am the right fit for you and to ask any questions you may have.
![Photo of Eleanor P L Pool, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/3ba6827e-aa66-4eed-b8dd-4e1d82d040a6/3/320x400.jpeg)
Eleanor P L Pool
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Widnes WA8 (Online Only)
Waitlist for new clients
I offer online counselling drawing on a range of modalities which are tailored to the needs and personality of the client. My practise is both trauma and attachment informed and blends theoretic modalities with EFT, Emotion Code techniques and other embodied practises. I have experience working with clients presenting with depression, anxiety, trauma, complicated grief, historic abuse and neglect. I have developed a special interest in narcissistic abuse and am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a purposeful fulfilled life.
I offer online counselling drawing on a range of modalities which are tailored to the needs and personality of the client. My practise is both trauma and attachment informed and blends theoretic modalities with EFT, Emotion Code techniques and other embodied practises. I have experience working with clients presenting with depression, anxiety, trauma, complicated grief, historic abuse and neglect. I have developed a special interest in narcissistic abuse and am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a purposeful fulfilled life.
![Photo of Nicholas Lunt, MBACP, Counsellor](https://photos.psychologytoday.com/536583cd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor, working in private practice. I offer counselling supervision for both student and qualified counsellors, and one 2 one counselling. As an Integrative counsellor, I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I tend not to work on specialisms but do have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss.
Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor, working in private practice. I offer counselling supervision for both student and qualified counsellors, and one 2 one counselling. As an Integrative counsellor, I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I tend not to work on specialisms but do have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss.
![Photo of Louise Bailey - Louise - Reflection Therapy, FNCPS, Psychotherapist](https://photos.psychologytoday.com/b66d3114-9991-4a22-95e9-265f91f9cd29/2/320x400.jpeg)
The essence of our work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life so that you can overcome them with confidence. We are not like other counsellors, we work differently. I have hand picked all my team so you get the best possible treatment on your journey with us. I will always try my best to team you with your perfect counsellor for your journey. We love working with each one of our clients and feel humbled that they give us the chance to walk with them and see the change.
The essence of our work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life so that you can overcome them with confidence. We are not like other counsellors, we work differently. I have hand picked all my team so you get the best possible treatment on your journey with us. I will always try my best to team you with your perfect counsellor for your journey. We love working with each one of our clients and feel humbled that they give us the chance to walk with them and see the change.
![Photo of Kathy Foulger, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/488d9878-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hi I'm Kath and I'm a integrative counsellor. I'm not here to judge you but to listen and walk along side you on your journey. I will listen and be emphatic to your issues. If you want change any aspect of your life counselling can help, I have seen this happen in past clients. If your feeling depressed I will listen to you and provide a safe environment where you can share your thoughts and feelings without feeling pressured or fear of being judged. I offer a free telephone consultation prior to first appointment.
Hi I'm Kath and I'm a integrative counsellor. I'm not here to judge you but to listen and walk along side you on your journey. I will listen and be emphatic to your issues. If you want change any aspect of your life counselling can help, I have seen this happen in past clients. If your feeling depressed I will listen to you and provide a safe environment where you can share your thoughts and feelings without feeling pressured or fear of being judged. I offer a free telephone consultation prior to first appointment.
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![Photo of Paula Reilly - paula reilly counselling, MBACP, Counsellor](https://photos.psychologytoday.com/37185932-ff98-4a50-a373-726c267ac0f8/2/320x400.jpeg)
Has the time come for you to consider change? Are you ready to take that step? Perhaps you've been affected by a loss, or lifestyle changes which are hard to accept. Sadness or feelings of isolation may be overwhelming right now. Has the pandemic left you feeling out of sorts or a little at sixes and sevens?
Has the time come for you to consider change? Are you ready to take that step? Perhaps you've been affected by a loss, or lifestyle changes which are hard to accept. Sadness or feelings of isolation may be overwhelming right now. Has the pandemic left you feeling out of sorts or a little at sixes and sevens?
![Photo of Janine Keeble, MBACP, Counsellor](https://photos.psychologytoday.com/71cbfc40-3fc5-4165-891c-4344f7b8ff0c/1/320x400.jpeg)
Do you sometimes feel lost, out of place in the world or like you have lost the real you? Maybe you dread each day, feel isolated from others or struggle to do the things you need or want to do. Perhaps you experience feelings of loneliness; perhaps you lack confidence to create the life you want. Things that used to bring you joy now seem flat and pointless. You may have experienced losses in your life. Not only the grief of bereavement, but maybe the breakdown of a relationship, loss of a job or role in life, loss of some part of your identity, loss of health or mobility. If any of these strike a chord, you are in the right place.
Do you sometimes feel lost, out of place in the world or like you have lost the real you? Maybe you dread each day, feel isolated from others or struggle to do the things you need or want to do. Perhaps you experience feelings of loneliness; perhaps you lack confidence to create the life you want. Things that used to bring you joy now seem flat and pointless. You may have experienced losses in your life. Not only the grief of bereavement, but maybe the breakdown of a relationship, loss of a job or role in life, loss of some part of your identity, loss of health or mobility. If any of these strike a chord, you are in the right place.
![Photo of Elaine June DEVLIN - EJD Counselling, PNCPS Acc., Counsellor](https://photos.psychologytoday.com/09bdeb9d-b063-4f97-bb51-8f0cbc94fb9b/1/320x400.jpeg)
Are you experiencing the overwhelming feelings of anxiety, stress, depression, guilt, or embarrassment? Do you feel you are being bullied and do not know where to turn? My name is Elaine, and I can help you. I am an experienced integrative counsellor, working with adults – both men and women. I also work with Down Syndrome clients. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness
Are you experiencing the overwhelming feelings of anxiety, stress, depression, guilt, or embarrassment? Do you feel you are being bullied and do not know where to turn? My name is Elaine, and I can help you. I am an experienced integrative counsellor, working with adults – both men and women. I also work with Down Syndrome clients. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness
![Photo of Jessica Hayes, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/7fe22113-cba1-49bf-a30a-db5a47844225/1/320x400.jpeg)
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
![Photo of Carolyn Heffey - CP Counselling & Wellbeing Therapies- Supervisor , MBACP Accred, Counsellor](https://photos.psychologytoday.com/a4030f76-1872-4a5a-8bd0-6d9c63761afd/1/320x400.jpeg)
CP Counselling & Wellbeing Therapies- Supervisor
Counsellor, MBACP Accred
Verified Verified
Widnes WA8
If your searching for a Counsellor then I understand you have reached a point in your life when you are ready to look at issues that are having an impact on you. Maybe causing you day to day difficulties and stopping you being able to live your life the way you want to. It can be a frightening process when you decide to reach out for help to look at issues that are causing emotional distress. Counselling is an approach to help you gain an understanding of the issues affecting you and work towards making positive changes in your life. You have taken the first step in seeking help simply by searching for a counsellor.
If your searching for a Counsellor then I understand you have reached a point in your life when you are ready to look at issues that are having an impact on you. Maybe causing you day to day difficulties and stopping you being able to live your life the way you want to. It can be a frightening process when you decide to reach out for help to look at issues that are causing emotional distress. Counselling is an approach to help you gain an understanding of the issues affecting you and work towards making positive changes in your life. You have taken the first step in seeking help simply by searching for a counsellor.
![Photo of Joanne Pitt Bsc Hons Dip Couns Sup Dttls - JVP Wellbeing and Training, BACP, Counsellor](https://photos.psychologytoday.com/0a9615bd-e8fc-42a8-a243-1ac9127b649a/2/320x400.jpeg)
Are you ready to change how you feel? Are you experiencing overwhelming feelings of sadness, anxiety, depression and loneliness? I am an experienced qualified counsellor and college lecturer in counselling. I work integratively allowing us to explore a number of approaches including Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Personal Construct Theory and Transactional Analysis. I offer a non judgemental safe place allowing us to work together to make the changes in your life that you so desire
Are you ready to change how you feel? Are you experiencing overwhelming feelings of sadness, anxiety, depression and loneliness? I am an experienced qualified counsellor and college lecturer in counselling. I work integratively allowing us to explore a number of approaches including Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Personal Construct Theory and Transactional Analysis. I offer a non judgemental safe place allowing us to work together to make the changes in your life that you so desire
![Photo of Lauren Newcombe, MBACP, Counsellor](https://photos.psychologytoday.com/4e2e1768-c4ef-4f3e-9041-d991e74efe74/1/320x400.jpeg)
As a dedicated and compassionate counsellor, I am here to provide you with the support and guidance you need to navigate life's challenges. With a deep commitment to fostering a safe and non-judgmental space, I offer a range of counselling services tailored to meet your unique needs. Whether you are dealing with anxiety, depression, or simply seeking personal growth, my goal is to empower you on your journey toward emotional well-being and resilience.
As a dedicated and compassionate counsellor, I am here to provide you with the support and guidance you need to navigate life's challenges. With a deep commitment to fostering a safe and non-judgmental space, I offer a range of counselling services tailored to meet your unique needs. Whether you are dealing with anxiety, depression, or simply seeking personal growth, my goal is to empower you on your journey toward emotional well-being and resilience.
![Photo of Gillian Rayner - Gillian Rayner Psychotherapy, and Supervision , PhD, MBABCP, Psychotherapist](https://photos.psychologytoday.com/28585075-bf7b-4e96-8638-a31f05c42cb5/3/320x400.jpeg)
Gillian Rayner Psychotherapy, and Supervision
Psychotherapist, PhD, MBABCP
Verified Verified
1 Endorsed
Widnes WA8
I work with clients who have a wide variety of experiences, issues and needs. Many of my clients want to become less self critical and more accepting of themselves. They want to learn more about how their presenting issues connect together and what they can do to have better. Clients may want to understand themselves and their interactions with other people and enhance their self-esteem and confidence.
I work with clients who have a wide variety of experiences, issues and needs. Many of my clients want to become less self critical and more accepting of themselves. They want to learn more about how their presenting issues connect together and what they can do to have better. Clients may want to understand themselves and their interactions with other people and enhance their self-esteem and confidence.
![Photo of Jane Lucas Francis - Jane Lucas Counselling and Therapies, BACP, Counsellor](https://photos.psychologytoday.com/4d4838ea-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I can help you gain clarity and insight into how you think and feel. I can help you heal and grow. To be kinder to yourself and to let go of old habits that are stopping you moving forward. To feeling better and to live your life more fully and more happily. We all have the potential for change. A therapeutic relationship, where we are offered empathy, congruence and UPR can help us to develop to our full potential.
I can help you gain clarity and insight into how you think and feel. I can help you heal and grow. To be kinder to yourself and to let go of old habits that are stopping you moving forward. To feeling better and to live your life more fully and more happily. We all have the potential for change. A therapeutic relationship, where we are offered empathy, congruence and UPR can help us to develop to our full potential.
See more therapy options for Widnes
How does your Counsellor compare?
Number of Counsellors in Widnes
30+
Average cost per session
£45
Counsellors in Widnes who prioritize treating:
100% | Depression |
97% | Anxiety |
88% | Stress |
85% | Bereavement |
85% | Coping Skills |
85% | Self Esteem |
82% | Relationship Issues |
Average years in practice
6 Years
Top 3 insurances accepted
57% | Bupa |
43% | AXA PPP |
43% | Vitality |
How Counsellors in Widnes see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Widnes?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.