Female Counselling in Whitley Bay, ENG

Photo of Fiona Wright, MBACP Accred, Counsellor
Fiona Wright
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Whitley Bay NE26
Do you feel anxious, worried or depressed? Sometimes life can be hard, and it can difficult to make sense of distressing thoughts and feelings, and heal from painful life events. Sometimes we might find ourselves stuck, and unable to move forward in the way that we wish to. Often talking to family and friends may be difficult for a number of reasons. This is when it can be helpful to talk to a trained professional who is unbiased and separate from your life. I will provide a safe, confidential space for you, underpinned by a supportive and empathic therapeutic relationship where we can work together on your difficulties.
Do you feel anxious, worried or depressed? Sometimes life can be hard, and it can difficult to make sense of distressing thoughts and feelings, and heal from painful life events. Sometimes we might find ourselves stuck, and unable to move forward in the way that we wish to. Often talking to family and friends may be difficult for a number of reasons. This is when it can be helpful to talk to a trained professional who is unbiased and separate from your life. I will provide a safe, confidential space for you, underpinned by a supportive and empathic therapeutic relationship where we can work together on your difficulties.
0191 580 4200 View 0191 580 4200
Photo of Dr Lucy Garwood - Psychology Connections On The Coast, PsychD, HCPC - Clin. Psych., Psychologist
Psychology Connections On The Coast
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Whitley Bay NE25
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
0191 743 9400 View 0191 743 9400
Photo of Dr Larissa Johnson - Trauma Therapist, PsychD, HCPC - Forensic Psych., Psychologist
Dr Larissa Johnson - Trauma Therapist
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
Whitley Bay NE25  (Online Only)
Hi there! I offer a compassionate space for individuals to navigate their own unique pathways of growth. I work with individuals who find they have identified the following difficulties: traumatic histories, shame, self-criticism, personality difficulties, high stress, distress tolerance, and managing or regulating difficult emotions. You may find that you are reliving memories of terrible events of the past. Maybe you are constantly speaking down to yourself and it hinders you from achieving your goals? Or maybe you are finding that your emotions are just too much? If any of these sound like you, get in touch - I'd love to help.
Hi there! I offer a compassionate space for individuals to navigate their own unique pathways of growth. I work with individuals who find they have identified the following difficulties: traumatic histories, shame, self-criticism, personality difficulties, high stress, distress tolerance, and managing or regulating difficult emotions. You may find that you are reliving memories of terrible events of the past. Maybe you are constantly speaking down to yourself and it hinders you from achieving your goals? Or maybe you are finding that your emotions are just too much? If any of these sound like you, get in touch - I'd love to help.
0191 743 9740 View 0191 743 9740
Photo of Hazel Ahern, DCounsPsych, MNCPS Acc., Counsellor
Hazel Ahern
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Whitley Bay NE25
Hi I'm Hazel, I am a person-centred counsellor working with abuse, relationship issues, trauma and anxiety. I offer a private and comfortable place for you to talk about your problems. I do understand beginning counselling can be daunting so my goal is to make you feel at ease. Counselling offers support through difficult times in life, unravelling and resolving complicated feelings enabling you to move forward to make changes to improve your life and grow.
Hi I'm Hazel, I am a person-centred counsellor working with abuse, relationship issues, trauma and anxiety. I offer a private and comfortable place for you to talk about your problems. I do understand beginning counselling can be daunting so my goal is to make you feel at ease. Counselling offers support through difficult times in life, unravelling and resolving complicated feelings enabling you to move forward to make changes to improve your life and grow.
0191 743 1676 View 0191 743 1676
Photo of Kate Jane Chartres - Kate Chartres Therapy and Consultation , MA
Kate Chartres Therapy and Consultation
MA
Verified Verified
Whitley Bay NE26
I am a Consultant Nurse currently on a career break, an accredited EMDR consultant and clinical supervisor. I specialise in working with co-morbid physical and mental health problems, although I work with people with everything from mild anxiety to complex trauma. I also have training in DBT, NLP, Hypnosis and am an accredited EFT practitioner. I believe that the mind and body are closely connected and one has to heal using the body and the mind to get the best benefit.
I am a Consultant Nurse currently on a career break, an accredited EMDR consultant and clinical supervisor. I specialise in working with co-morbid physical and mental health problems, although I work with people with everything from mild anxiety to complex trauma. I also have training in DBT, NLP, Hypnosis and am an accredited EFT practitioner. I believe that the mind and body are closely connected and one has to heal using the body and the mind to get the best benefit.
0191 743 9301 View 0191 743 9301
Photo of Jane Miller, MNCPS Acc., Counsellor
Jane Miller
Counsellor, MNCPS Acc.
Verified Verified
Whitley Bay NE25
I work with adults, young people and children. Whether it is yourself or your child who needs support please get in touch for an informal chat. Counselling can help with many issues you (or your child) may be facing. Anxiety, low mood, depression, bereavement, abuse, family issues, marital problems or past trauma are some examples of problems you can explore through counselling. I have considerable experience working with clients from the LGBT+ community. I have significant experience working with self- harm in teenagers and also working with young people who are neuro-diverse and their families.
I work with adults, young people and children. Whether it is yourself or your child who needs support please get in touch for an informal chat. Counselling can help with many issues you (or your child) may be facing. Anxiety, low mood, depression, bereavement, abuse, family issues, marital problems or past trauma are some examples of problems you can explore through counselling. I have considerable experience working with clients from the LGBT+ community. I have significant experience working with self- harm in teenagers and also working with young people who are neuro-diverse and their families.
01670 332538 View 01670 332538
Photo of Dr Sonia Pace, PsychD, HCPC - Clin. Psych., Psychologist
Dr Sonia Pace
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Whitley Bay NE26
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 12 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 12 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
0191 743 0344 View 0191 743 0344
Photo of Emma Nicole Evans, MNCPS Acc., Counsellor
Emma Nicole Evans
Counsellor, MNCPS Acc.
Verified Verified
Whitley Bay NE26  (Online Only)
Are you feeling stuck? Sad, lonely or have been through something traumatic? Do you need someone to listen, support you in making goals or simply working on low self-esteem? Then please carry on reading to see if I am the right therapist for you.
Are you feeling stuck? Sad, lonely or have been through something traumatic? Do you need someone to listen, support you in making goals or simply working on low self-esteem? Then please carry on reading to see if I am the right therapist for you.
0191 406 1811 View 0191 406 1811
Photo of Lyndsey Waugh, MA, MBACP, Psychotherapist
Lyndsey Waugh
Psychotherapist, MA, MBACP
Verified Verified
Whitley Bay NE25
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
0191 743 9785 View 0191 743 9785
Photo of Frankie Aitchison - Frankie Aitchison Counselling and Psychotherapy, MUKCP, Psychotherapist
Frankie Aitchison Counselling and Psychotherapy
Psychotherapist, MUKCP
Verified Verified
Whitley Bay NE26  (Online Only)
Hello, welcome to my page. Are you overwhelmed by difficult feelings, looking for support with stress and anxiety or maybe you are looking for someone to help you with a bereavement, life transition, or long-term health issue? You may be looking for a safe, confidential, and supportive space to talk freely and explore what is going on for you. I can offer you this space where I hope that you will feel relaxed, supported, and heard. I provide Online Psychotherapy and Counselling for adults and work with anyone in the North East and across the UK.
Hello, welcome to my page. Are you overwhelmed by difficult feelings, looking for support with stress and anxiety or maybe you are looking for someone to help you with a bereavement, life transition, or long-term health issue? You may be looking for a safe, confidential, and supportive space to talk freely and explore what is going on for you. I can offer you this space where I hope that you will feel relaxed, supported, and heard. I provide Online Psychotherapy and Counselling for adults and work with anyone in the North East and across the UK.
0191 580 4142 View 0191 580 4142
Photo of Claire Limmer-Abid, MBACP, Psychotherapist
Claire Limmer-Abid
Psychotherapist, MBACP
Verified Verified
Whitley Bay NE25
Hi, I’m Claire, a qualified psychotherapist and therapeutic counsellor. Many of us find ourselves in need of a safe space in which to explore any issues, feelings, thoughts or actions which may be causing difficulties in our lives. Perhaps you find yourself in a familiar cycle that you’d like to change or you’re experiencing situations, emotions or thoughts which you are struggling to cope with or understand. Psychotherapy can help.
Hi, I’m Claire, a qualified psychotherapist and therapeutic counsellor. Many of us find ourselves in need of a safe space in which to explore any issues, feelings, thoughts or actions which may be causing difficulties in our lives. Perhaps you find yourself in a familiar cycle that you’d like to change or you’re experiencing situations, emotions or thoughts which you are struggling to cope with or understand. Psychotherapy can help.
0191 607 1450 View 0191 607 1450
Photo of Dr Sophie Monaghan, HCPC - Clin. Psych., Psychologist
Dr Sophie Monaghan
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Whitley Bay NE26
I am passionate about supporting and empowering people to overcome life’s obstacles. My experience has allowed me the privilege of working closely with those facing unexpected and serious life events, either for themselves or those close to them. Often this has been as a result of physical health issues, neurological conditions, life stage transitions, loss or traumatic events; resulting in understandable distress and overwhelm for the person. I provide the opportunity to truly hear your story, understand how your experiences have influenced your life, discovering options for your next steps and a guide to your goals for therapy.
I am passionate about supporting and empowering people to overcome life’s obstacles. My experience has allowed me the privilege of working closely with those facing unexpected and serious life events, either for themselves or those close to them. Often this has been as a result of physical health issues, neurological conditions, life stage transitions, loss or traumatic events; resulting in understandable distress and overwhelm for the person. I provide the opportunity to truly hear your story, understand how your experiences have influenced your life, discovering options for your next steps and a guide to your goals for therapy.
0191 743 1877 View 0191 743 1877
Photo of Susie Warburton Brown - Heal with Susie, MA, MBACP, Counsellor
Heal with Susie
Counsellor, MA, MBACP
Verified Verified
2 Endorsed
Whitley Bay NE25
Whether you feel depressed, angry, stuck, anxious, fearful, overwhelmed, stressed, ​self-critical, disconnected or numb, I can lovingly support you to ​feel better, get clarity, increase self-acceptance, and empower yourself to heal and grow​. ​Hello, my name is Susie and I live with my husband and two teenage daughters in Newcastle. ​I have developed my deeply healing, compassionate, spiritual and mindful therapy through two decades of personal healing and inner work and over 10 years of empowering hundreds of therapy clients to change and grow.
Whether you feel depressed, angry, stuck, anxious, fearful, overwhelmed, stressed, ​self-critical, disconnected or numb, I can lovingly support you to ​feel better, get clarity, increase self-acceptance, and empower yourself to heal and grow​. ​Hello, my name is Susie and I live with my husband and two teenage daughters in Newcastle. ​I have developed my deeply healing, compassionate, spiritual and mindful therapy through two decades of personal healing and inner work and over 10 years of empowering hundreds of therapy clients to change and grow.
0191 917 9318 View 0191 917 9318
Photo of Val Adlparvar - Jesmond Therapy Centre, MA, MBACP Accred, Counsellor
Jesmond Therapy Centre
Counsellor, MA, MBACP Accred
Verified Verified
Whitley Bay NE25
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
0191 743 1447 View 0191 743 1447
Photo of Victoria Helen Miller - Great Minds Psychology, PsychD, HCPC - Clin. Psych., Psychologist
Great Minds Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Whitley Bay NE26
Victoria is a Consultant Clinical Psychologist with over 20 year’s experience in the NHS and private sector. She has a special interest in supporting adults with emotional difficulties that they may face around their physical health conditions. She has has extensive experience of working with anxiety, low mood, adjustment and relationship issues. She also has a special interest in trauma and uses EMDR to formulate and work with adults who have experienced complex or single event traumas.
Victoria is a Consultant Clinical Psychologist with over 20 year’s experience in the NHS and private sector. She has a special interest in supporting adults with emotional difficulties that they may face around their physical health conditions. She has has extensive experience of working with anxiety, low mood, adjustment and relationship issues. She also has a special interest in trauma and uses EMDR to formulate and work with adults who have experienced complex or single event traumas.
0191 743 9628 View 0191 743 9628
Photo of Sian Barnard - Sian Barnard Peaceful Minds, MSc
Sian Barnard Peaceful Minds
MSc
Verified Verified
Whitley Bay NE26
I offer a safe and non-judgemental enviroment where I help people solve the problems that they are dealing with. I want my clients to walk away from our time together with the tools to maintain the changes they have worked for and a new found or rediscovered confidence in themselves and life. My therapy is practical, straight forward and it works. Cognitive behaviour therapy was designed for anxiety related issues from panic to OCD. It is perfect for depression or anger issues. As a qualified hypnotherapist I also teach relaxation and mindfillness meditation to those who want that extra dimension to their therapy.
I offer a safe and non-judgemental enviroment where I help people solve the problems that they are dealing with. I want my clients to walk away from our time together with the tools to maintain the changes they have worked for and a new found or rediscovered confidence in themselves and life. My therapy is practical, straight forward and it works. Cognitive behaviour therapy was designed for anxiety related issues from panic to OCD. It is perfect for depression or anger issues. As a qualified hypnotherapist I also teach relaxation and mindfillness meditation to those who want that extra dimension to their therapy.
0191 743 0131 View 0191 743 0131
Photo of Dr Joanne Dixon, PsychD, HCPC - Clin. Psych., Psychologist
Dr Joanne Dixon
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Whitley Bay NE25  (Online Only)
I'm Jo, a Consultant Clinical Psychologist and CAT Practitioner. Lots of people struggle with their mental health at times and feel like they're not enough. Maybe you have a hard time liking yourself, find it hard to get your voice heard and feel like giving up trying or feel like it's only you struggling? We all have lots of messy feelings and I help people make sense of these. I love working alongside people to develop an understanding of what's gone on and how to make changes. I am experienced in been working with people with worry, mood, difficult relationship patterns, trauma and the effects these have on a person.
I'm Jo, a Consultant Clinical Psychologist and CAT Practitioner. Lots of people struggle with their mental health at times and feel like they're not enough. Maybe you have a hard time liking yourself, find it hard to get your voice heard and feel like giving up trying or feel like it's only you struggling? We all have lots of messy feelings and I help people make sense of these. I love working alongside people to develop an understanding of what's gone on and how to make changes. I am experienced in been working with people with worry, mood, difficult relationship patterns, trauma and the effects these have on a person.
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More Therapists Nearby

Photo of Armele Philpotts, MA, MBACP Accred, Counsellor
Armele Philpotts
Counsellor, MA, MBACP Accred
Verified Verified
North Shields NE30
When we're going through a challenging time it can feel really difficult, and working with someone who has supported many others in similar situations is a great way to move forward. I can support you to take some time out of the same old experiences, to invest in yourself so you can be happier and enjoy what life has to offer. It's possible to work with me one to one or as a couple.
When we're going through a challenging time it can feel really difficult, and working with someone who has supported many others in similar situations is a great way to move forward. I can support you to take some time out of the same old experiences, to invest in yourself so you can be happier and enjoy what life has to offer. It's possible to work with me one to one or as a couple.
0191 743 3173 View 0191 743 3173
Photo of Karen J Tate - Outofsynctherapy , MSc, Psychotherapist
Outofsynctherapy
Psychotherapist, MSc
Verified Verified
North Shields NE29  (Online Only)
Hello Im Karen. How are you feeling today? Are you feeling "outofsync"? Are you experiencing overwhelm, feeling stuck, not feeling connected? Do you have times when you feel really anxious, sad and unfulfilled?Do you have past traumas?Do you notice you have intrusive thoughts, self limiting beliefs and unusual behaviours?I can help you move forward, help you manage your feelings, emotions and anxieties. I use a range of therapeutic approaches including CBT, EMDR, ACT, Mindfulness, SFT and coaching. Im here to help. Online therapy is as good as in person. "Hope is what enables us to keep going in the face of adversity" Jane Goodall.
Hello Im Karen. How are you feeling today? Are you feeling "outofsync"? Are you experiencing overwhelm, feeling stuck, not feeling connected? Do you have times when you feel really anxious, sad and unfulfilled?Do you have past traumas?Do you notice you have intrusive thoughts, self limiting beliefs and unusual behaviours?I can help you move forward, help you manage your feelings, emotions and anxieties. I use a range of therapeutic approaches including CBT, EMDR, ACT, Mindfulness, SFT and coaching. Im here to help. Online therapy is as good as in person. "Hope is what enables us to keep going in the face of adversity" Jane Goodall.
0191 743 2794 View 0191 743 2794
Photo of Gabrielle Victoria Christie, MSc, MBABCP, Psychotherapist
Gabrielle Victoria Christie
Psychotherapist, MSc, MBABCP
Verified Verified
North Shields NE30  (Online Only)
Waitlist for new clients
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are experiencing, a tailored approach is key to the therapy I offer.
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are experiencing, a tailored approach is key to the therapy I offer.
0191 743 2242 View 0191 743 2242

See more therapy options for Whitley Bay

Female Counsellors

Does it matter what gender my therapist is?

In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.

Should I see a female therapist?

Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.

Do therapists get specific training to help with women’s concerns?

Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.

How can I inquire about a therapist’s experience in treating women?

It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.