In Person Counselling in Whalley
People are often unsure if counselling is for them. My opinion is if something is causing you worry, anxiety or you are not sure what to do, or have depressing, counselling can help. By talking through your issues you gain new perspectives. Some people find coming for their first counselling session really difficult, because they don't know what to expect. The first session is about you meeting the counsellor and discussing what is troubling you. First sessions are longer than normal at Colette Counselling, this give us plenty of time to talk about the therapy process and your issues and how therapy can be of help to you.
People are often unsure if counselling is for them. My opinion is if something is causing you worry, anxiety or you are not sure what to do, or have depressing, counselling can help. By talking through your issues you gain new perspectives. Some people find coming for their first counselling session really difficult, because they don't know what to expect. The first session is about you meeting the counsellor and discussing what is troubling you. First sessions are longer than normal at Colette Counselling, this give us plenty of time to talk about the therapy process and your issues and how therapy can be of help to you.
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
The Counselling Co-Op
Psychotherapist, MSc, MUKCP
Verified Verified
Whalley BB7
Waitlist for new clients
The top 10 reasons clients seek therapy with me are relational & family issues, anger management & lack of emotional control, confidence & work/life balance, depression, stress, anxiety & shame, emotional numbness, sex, sexuality & masculinity issues, lack of confidence & self-esteem, addiction & substance abuse, trauma, abuse & loss and body image.
The top 10 reasons clients seek therapy with me are relational & family issues, anger management & lack of emotional control, confidence & work/life balance, depression, stress, anxiety & shame, emotional numbness, sex, sexuality & masculinity issues, lack of confidence & self-esteem, addiction & substance abuse, trauma, abuse & loss and body image.
I am a professional qualified counsellor and I have a lovely little private practice where we can connect. I offer counselling in a friendly yet professional environment working with individuals who may just want to feel better or have a specific goal in mind. I appreciate it that it takes courage to make the first step and reach out for support, find someone you can trust and connect with. I invite you to get in touch for a no obligation 30 minute chat to see how we could work together. I am open to questions and I will do all I can to put you at ease.
I am a professional qualified counsellor and I have a lovely little private practice where we can connect. I offer counselling in a friendly yet professional environment working with individuals who may just want to feel better or have a specific goal in mind. I appreciate it that it takes courage to make the first step and reach out for support, find someone you can trust and connect with. I invite you to get in touch for a no obligation 30 minute chat to see how we could work together. I am open to questions and I will do all I can to put you at ease.
Hi I'm Angela. Coming to counselling can feel like such a big step. There may be an obvious reason as to why you're feeling low, such as bereavement or a traumatic event. Equally you could be feeling sad and you don't really understand why. Perhaps you're struggling with anxiety or depression, or you're having panic attacks? Many people are struggling with their mental health for the first time due to COVID 19. Whatever you're going through I'd like to help you feel better. I'm trained in both Person Centred Counselling and Internal Family Systems Therapy (IFS). You can choose to work with either model or a combination of the two.
Hi I'm Angela. Coming to counselling can feel like such a big step. There may be an obvious reason as to why you're feeling low, such as bereavement or a traumatic event. Equally you could be feeling sad and you don't really understand why. Perhaps you're struggling with anxiety or depression, or you're having panic attacks? Many people are struggling with their mental health for the first time due to COVID 19. Whatever you're going through I'd like to help you feel better. I'm trained in both Person Centred Counselling and Internal Family Systems Therapy (IFS). You can choose to work with either model or a combination of the two.
More Therapists Nearby
Sometimes the issues we face paralyse us with anxieties. Sometimes we have no one in our lives who are able to help or we may not want to burden others. It’s difficult to trust people with our innermost worries, feelings and thoughts. Yet we all need help to get through difficult periods in our lives. It may be that friends and family tell us to stop dwelling on the past or try and move on. But no matter how hard we try, the past hangs around to haunt us or we have no words to describe what we feel. Additionally, we may wish to explore our experience for personal or professional reasons.
Sometimes the issues we face paralyse us with anxieties. Sometimes we have no one in our lives who are able to help or we may not want to burden others. It’s difficult to trust people with our innermost worries, feelings and thoughts. Yet we all need help to get through difficult periods in our lives. It may be that friends and family tell us to stop dwelling on the past or try and move on. But no matter how hard we try, the past hangs around to haunt us or we have no words to describe what we feel. Additionally, we may wish to explore our experience for personal or professional reasons.
Hello, welcome to my page. My name is Rebecca Bullen. Founder & Clinical Director of The Wellness Hub & Olivia Rose Therapy. I am a fully qualified Counsellor & Supervisor with over 15 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I can help.
Hello, welcome to my page. My name is Rebecca Bullen. Founder & Clinical Director of The Wellness Hub & Olivia Rose Therapy. I am a fully qualified Counsellor & Supervisor with over 15 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I can help.
I have an extensive range of experience of working with a vast variety of client issues. I offer clients an integrative approach to treatment which best meets each individual’s needs. I originally trained as a person centred therapist. However, I also draw from a wide range of evidence based psychological therapies. I have completed additional trauma focused therapy training which has enabled me to work effectively with traumatised individuals. My main areas of expertise is helping people with dissociative disorders/DID, PTSD, sexual abuse, trauma, bipolar, personality disorders, depression, anxiety, and grief/bereavement.
I have an extensive range of experience of working with a vast variety of client issues. I offer clients an integrative approach to treatment which best meets each individual’s needs. I originally trained as a person centred therapist. However, I also draw from a wide range of evidence based psychological therapies. I have completed additional trauma focused therapy training which has enabled me to work effectively with traumatised individuals. My main areas of expertise is helping people with dissociative disorders/DID, PTSD, sexual abuse, trauma, bipolar, personality disorders, depression, anxiety, and grief/bereavement.
It can be such a relief to share your worries and concerns about whatever is causing you stress or distress in your life. Sometimes, we need another person who isn't part of our family or friendship group. I am here to be that person, here to listen, understand and help you unravel those jumbled thoughts when life is feeling stressful. I offer a safe space and my experience of working with depression, anxiety, work or family difficulties and a warm, supportive, friendly and confidential environment. Don't hesitate to contact me for a chat together to see if I am the right person for you.
It can be such a relief to share your worries and concerns about whatever is causing you stress or distress in your life. Sometimes, we need another person who isn't part of our family or friendship group. I am here to be that person, here to listen, understand and help you unravel those jumbled thoughts when life is feeling stressful. I offer a safe space and my experience of working with depression, anxiety, work or family difficulties and a warm, supportive, friendly and confidential environment. Don't hesitate to contact me for a chat together to see if I am the right person for you.
It can be a daunting experience deciding to take the step into counselling, I aim to make the counselling space as comfortable as possible. As a therapist I provide a safe and confidential space where clients can open up and together we can explore the difficult feelings and emotions that may arise. As an Integrative Psychotherapist I believe that not one type of therapy fits all, therefore bringing in techniques from different modalities of therapy, such as person-centred, CBT, Psychodynamic and Gestalt may provide clients with a greater therapeutic experience.
It can be a daunting experience deciding to take the step into counselling, I aim to make the counselling space as comfortable as possible. As a therapist I provide a safe and confidential space where clients can open up and together we can explore the difficult feelings and emotions that may arise. As an Integrative Psychotherapist I believe that not one type of therapy fits all, therefore bringing in techniques from different modalities of therapy, such as person-centred, CBT, Psychodynamic and Gestalt may provide clients with a greater therapeutic experience.
I am a highly qualified, experienced, and ethical psychotherapist and coach with a passionate belief that we all have the capacity to change and grow. The focus of my work is always to help you heal and flourish. If you are being prompted to look for the unique support provided by a psychotherapist, counsellor or coach it can be difficult to know who to choose. I work with adults and help people address a range of issues. To discover more about my services please visit my website www.helenmaggiewatson.co.uk
I am a highly qualified, experienced, and ethical psychotherapist and coach with a passionate belief that we all have the capacity to change and grow. The focus of my work is always to help you heal and flourish. If you are being prompted to look for the unique support provided by a psychotherapist, counsellor or coach it can be difficult to know who to choose. I work with adults and help people address a range of issues. To discover more about my services please visit my website www.helenmaggiewatson.co.uk
Karma Minds Training & Personal Development Ltd
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Clitheroe BB7
I work as an integrated therapist. I believe that if given the right conditions, that everyone has the desire and capacity for personal growth and change. I work giving you unconditional positive regard, empathy and congruence, allowing you the time and space to explore your feelings and work through your problems I work with you to your own agenda and at your own pace. I believe that you are your own expert and have the capacity to find your own solutions and a way forward. Helping you come to terms with any feelings and to change and develop for the future in your own way and time. My specialist field is anxiety management.
I work as an integrated therapist. I believe that if given the right conditions, that everyone has the desire and capacity for personal growth and change. I work giving you unconditional positive regard, empathy and congruence, allowing you the time and space to explore your feelings and work through your problems I work with you to your own agenda and at your own pace. I believe that you are your own expert and have the capacity to find your own solutions and a way forward. Helping you come to terms with any feelings and to change and develop for the future in your own way and time. My specialist field is anxiety management.
Ken Malpass Person-Centred Wellbeing Therapy
Counsellor, MBACP
Verified Verified
1 Endorsed
Clitheroe BB7
Throughout our lives we face difficult challenges. At times we may need support and someone to talk things through with. As a person-counsellor with over 25 years experience within education and health care settings. I will provide a safe confidential space in which we can explore your concerns. We will work collaboratively to find the most appropriate way to meet your needs and to empower you to make sense of any difficulties, to rebuild your self-confidence and independence. Counselling offers us the opportunity to explore alternative ways to manage our lives and to seek out the choices and possibilities that make a difference.
Throughout our lives we face difficult challenges. At times we may need support and someone to talk things through with. As a person-counsellor with over 25 years experience within education and health care settings. I will provide a safe confidential space in which we can explore your concerns. We will work collaboratively to find the most appropriate way to meet your needs and to empower you to make sense of any difficulties, to rebuild your self-confidence and independence. Counselling offers us the opportunity to explore alternative ways to manage our lives and to seek out the choices and possibilities that make a difference.
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
I am a fully qualified Integrative Psychotherapist offering high quality therapy to clients with complex needs. I have experience of working with clients with a wide range of issues such as depression, anxiety, grief and loss, relationship issues and breakdown, PTSD, isolation, attachment issues, child hood trauma and self harm. My specialism has focussed on supporting clients who also battle addiction and I also have specific training on supporting survivors of rape and sexual assault. I value myself as a therapist who can tailor my therapy to meet the needs of my clients and integrates many psychological schools to do this.
I am a fully qualified Integrative Psychotherapist offering high quality therapy to clients with complex needs. I have experience of working with clients with a wide range of issues such as depression, anxiety, grief and loss, relationship issues and breakdown, PTSD, isolation, attachment issues, child hood trauma and self harm. My specialism has focussed on supporting clients who also battle addiction and I also have specific training on supporting survivors of rape and sexual assault. I value myself as a therapist who can tailor my therapy to meet the needs of my clients and integrates many psychological schools to do this.
Welcome, I'm Rizwan. I am a qualified counsellor and psychotherapist here to help you. I believe the path to positive change is easier when you have the right support in place. That’s why I take a person-centred approach to therapy, where your voice and concerns are the focus of the therapy. This may seem obvious at first look, but it means that the support you receive will be tailored for your needs. It also means is that your life will be at the forefront of all our conversations, because when you have someone working with you, making sure your voice is heard and your needs are met, life is much is easier to live.
Welcome, I'm Rizwan. I am a qualified counsellor and psychotherapist here to help you. I believe the path to positive change is easier when you have the right support in place. That’s why I take a person-centred approach to therapy, where your voice and concerns are the focus of the therapy. This may seem obvious at first look, but it means that the support you receive will be tailored for your needs. It also means is that your life will be at the forefront of all our conversations, because when you have someone working with you, making sure your voice is heard and your needs are met, life is much is easier to live.
Life, and our lived experience of it, is complex. Often times we choose not to look into this complexity for fear of being overwhelmed by unwanted truths and emotions. This approach may work for some of us for a while, however for most - life will confront us with pain that is difficult to ignore. The avoidance of this pain or reality is what leads to mental health symptoms and prolonged distress. However, life does not need to be so difficult. If you would like to make sense of your life and unique lived experienced in order to lead a more fulfilled existence, please get in touch.
Life, and our lived experience of it, is complex. Often times we choose not to look into this complexity for fear of being overwhelmed by unwanted truths and emotions. This approach may work for some of us for a while, however for most - life will confront us with pain that is difficult to ignore. The avoidance of this pain or reality is what leads to mental health symptoms and prolonged distress. However, life does not need to be so difficult. If you would like to make sense of your life and unique lived experienced in order to lead a more fulfilled existence, please get in touch.
Baldwin Therapy offer EMDR, Counselling, CBT, Professional Supervision and training which can be delivered as face to face or online. Our therapists have over 22 years' experience of working with a wide range of mental health difficulty including anxiety and depression. The therapists work alongside the NHS, Private sector, the local authority and Education. A FREE 15 minute telephone consultation to discuss your needs and to look at what therapy would be best is available on request. Baldwin Therapy have both Male and Female therapists.
Baldwin Therapy offer EMDR, Counselling, CBT, Professional Supervision and training which can be delivered as face to face or online. Our therapists have over 22 years' experience of working with a wide range of mental health difficulty including anxiety and depression. The therapists work alongside the NHS, Private sector, the local authority and Education. A FREE 15 minute telephone consultation to discuss your needs and to look at what therapy would be best is available on request. Baldwin Therapy have both Male and Female therapists.
I provide compassionate, confidential, professionally accredited counselling psychotherapy for your unique Self... Strength to thrive ...embrace change with courage... An holistic approach
I provide compassionate, confidential, professionally accredited counselling psychotherapy for your unique Self... Strength to thrive ...embrace change with courage... An holistic approach
Hi, thanks for reading my profile. I am a professionally qualified integrative counsellor/psychotherapist. I work with clients who are experiencing a wide range of issues, helping them to make positive changes in their lives. I believe in providing a safe, supportive and non-judgemental environment to build a trusting therapeutic relationship in which you are free to explore your thoughts, feelings and issues.
Hi, thanks for reading my profile. I am a professionally qualified integrative counsellor/psychotherapist. I work with clients who are experiencing a wide range of issues, helping them to make positive changes in their lives. I believe in providing a safe, supportive and non-judgemental environment to build a trusting therapeutic relationship in which you are free to explore your thoughts, feelings and issues.
