In Person Counselling in West Sussex
Counselling is a space solely for you. Your experience of life is unique to you, no one knows how it feels to be you. It may feel difficult to get through each day carrying around how you really feel, whilst being who you have to be. Worries may build up over time and the heaviness never seems to get any lighter. A counselling relationship is unlike any other relationship you may experience with family and friends because it is all about you and there are no expectations on how you need to be. Through our therapeutic relationship we shall explore your thoughts and feelings together, so you may take control of your life.
Counselling is a space solely for you. Your experience of life is unique to you, no one knows how it feels to be you. It may feel difficult to get through each day carrying around how you really feel, whilst being who you have to be. Worries may build up over time and the heaviness never seems to get any lighter. A counselling relationship is unlike any other relationship you may experience with family and friends because it is all about you and there are no expectations on how you need to be. Through our therapeutic relationship we shall explore your thoughts and feelings together, so you may take control of your life.
Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.
Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.
I work mainly with school aged children who are struggling to manage their emotions and behaviours at home and in school which may be due to many outside influences, early years traumas, environmental difficulties etc. Clients come to Play Therapy sessions to find a safe, supportive space where they can use their natural language of Play to work through their difficulties, in a non-judgemental, child-led environment, gaining understanding of their difficulties and finding ways to manage these for a more settled and healthier future.
I work mainly with school aged children who are struggling to manage their emotions and behaviours at home and in school which may be due to many outside influences, early years traumas, environmental difficulties etc. Clients come to Play Therapy sessions to find a safe, supportive space where they can use their natural language of Play to work through their difficulties, in a non-judgemental, child-led environment, gaining understanding of their difficulties and finding ways to manage these for a more settled and healthier future.
Seeking therapy can arise from various reasons, whether they’re clear or not. It might stem from experiences of anxiety, depression, emotional or physical abuse, grief or bereavement or challenging relationships in childhood or later life. Sometimes it’s difficult to pinpoint exactly what’s wrong, yet you feel it. I offer compassion, curiosity and care and encourage you to be curious so that together we can explore how difficult experiences, emotions and feelings relate to your sense of self and relationships with others, my approach aims to help you to deepen your self-awareness while understanding your emotions in mind and body.
Seeking therapy can arise from various reasons, whether they’re clear or not. It might stem from experiences of anxiety, depression, emotional or physical abuse, grief or bereavement or challenging relationships in childhood or later life. Sometimes it’s difficult to pinpoint exactly what’s wrong, yet you feel it. I offer compassion, curiosity and care and encourage you to be curious so that together we can explore how difficult experiences, emotions and feelings relate to your sense of self and relationships with others, my approach aims to help you to deepen your self-awareness while understanding your emotions in mind and body.
I offer sessions in person or online.
I work with individuals with a range of difficulties including anxiety, low self esteem, depression, navigating times of change or transition, grief and loss.
I offer sessions in person or online.
I work with individuals with a range of difficulties including anxiety, low self esteem, depression, navigating times of change or transition, grief and loss.
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
People come to counselling when their life is not going as they want it to be. With sensitive listening, empathy and gentle observation I can help you to become aware of what is troubling you and why. You may be having difficulties in one or more of a wide range of difficulties including anger, anxiety, bereavement, depression, divorce and separation, family issues, guilt, loneliness, injury, loss and grief, low self esteem, relationship issues or stress. I can help you by really listening in a non-judgemental way and supporting you as you listen to yourself, which will lead to greater self-acceptance, understanding and resilience.
People come to counselling when their life is not going as they want it to be. With sensitive listening, empathy and gentle observation I can help you to become aware of what is troubling you and why. You may be having difficulties in one or more of a wide range of difficulties including anger, anxiety, bereavement, depression, divorce and separation, family issues, guilt, loneliness, injury, loss and grief, low self esteem, relationship issues or stress. I can help you by really listening in a non-judgemental way and supporting you as you listen to yourself, which will lead to greater self-acceptance, understanding and resilience.
I am a qualified experienced counsellor working with Adults and Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected and safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
I am a qualified experienced counsellor working with Adults and Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected and safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
Welcome and thank you for taking the time to view my profile. I am a Psychotherapist, practicing EMDR as well as Art Psychotherapy and talking therapy. Within my practice I work with adolescents and adults. My aim as a therapist is to help free clients from inner turmoil, emotional struggle and states of confusion. I do this by providing a nurturing and safe space in which we think together to support healing, process difficult experiences and find clarity in one’s self.
Welcome and thank you for taking the time to view my profile. I am a Psychotherapist, practicing EMDR as well as Art Psychotherapy and talking therapy. Within my practice I work with adolescents and adults. My aim as a therapist is to help free clients from inner turmoil, emotional struggle and states of confusion. I do this by providing a nurturing and safe space in which we think together to support healing, process difficult experiences and find clarity in one’s self.
I am an Accredited Psychotherapeutic counsellor, supporting individual and couple clients to explore a wide range of personal and sex and relationship issues. I am a registered sex addiction therapist, supporting sex and pornography addiction issues and a registered StopSo therapist, working with contact and online sex offending issues. Currently in-training as a Psychosexual Therapist, I can offer you support with sexual function problems such as premature/delayed ejaculation, unreliable erections, painful sex and penetration problems, low libido and orgasm difficulties. I am an LGBTQ+ positive and kink aware therapist.
I am an Accredited Psychotherapeutic counsellor, supporting individual and couple clients to explore a wide range of personal and sex and relationship issues. I am a registered sex addiction therapist, supporting sex and pornography addiction issues and a registered StopSo therapist, working with contact and online sex offending issues. Currently in-training as a Psychosexual Therapist, I can offer you support with sexual function problems such as premature/delayed ejaculation, unreliable erections, painful sex and penetration problems, low libido and orgasm difficulties. I am an LGBTQ+ positive and kink aware therapist.
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Different Kinds of Minds
Do you have cognitive difficulties following a head injury or are you living with a neurological or long term health condition? If you struggle with your memory, thinking or concentration I can provide neuropsychological assessment and rehabilitation to help you cope with this. I also provide psychological therapy to help people adjust to living with neurological conditions as well as cope with anxiety and stress. I also provide treatment for post traumatic stress symptoms, sleep difficulties and fatigue.
Do you have cognitive difficulties following a head injury or are you living with a neurological or long term health condition? If you struggle with your memory, thinking or concentration I can provide neuropsychological assessment and rehabilitation to help you cope with this. I also provide psychological therapy to help people adjust to living with neurological conditions as well as cope with anxiety and stress. I also provide treatment for post traumatic stress symptoms, sleep difficulties and fatigue.
I’m Sarah and I work in a person centred way, this means that I listen with empathy, and I will always regard you and your experiences with compassion and understanding. In this environment, which is warm and supportive, I am committed to helping clients confront and challenge any blocks they may have in their emotional life. This may be around difficult life events. Perhaps you are lacking confidence in the ability to achieve desired goals. Counselling is a confidential space to explore complex emotions and can help to find a way out of depression, low motivation or low self esteem. You just need to take the first step.
I’m Sarah and I work in a person centred way, this means that I listen with empathy, and I will always regard you and your experiences with compassion and understanding. In this environment, which is warm and supportive, I am committed to helping clients confront and challenge any blocks they may have in their emotional life. This may be around difficult life events. Perhaps you are lacking confidence in the ability to achieve desired goals. Counselling is a confidential space to explore complex emotions and can help to find a way out of depression, low motivation or low self esteem. You just need to take the first step.
None of us are immune to life's difficulties, and speaking with a counsellor whilst going through difficult times can significantly lessen that burden. It provides you with the time, space and support to process where you are in your life right now, and where you want to be heading. I have been working within the counselling field for over 17 years. I have worked within NHS settings and various counselling organisations in that time, offering a variety of proven, effective therapies to assist a wide range of issues.
None of us are immune to life's difficulties, and speaking with a counsellor whilst going through difficult times can significantly lessen that burden. It provides you with the time, space and support to process where you are in your life right now, and where you want to be heading. I have been working within the counselling field for over 17 years. I have worked within NHS settings and various counselling organisations in that time, offering a variety of proven, effective therapies to assist a wide range of issues.
As an Accredited & registered Person-Centred & CBT (BACP Accred), I have extensive experience working with Complex trauma, PTSD, Attachment issues & Autism. I have also worked in open clinics with clients with issues such as Anxiety, Anger & Depression. I am completed training in Schema therapy, Mentalization Based Therapy for families MBT-F, CBT ,Trauma-focused CBT for PTSD (Anna Frued centre), ADOS-2 (Autism) & Motivational Interviewing (Tavistock & Portman). I help clients to facilitate change, over come grief, work with trauma, achieve goals, build resilience & reduce unhelpful thinking patterns, I also support parents.
As an Accredited & registered Person-Centred & CBT (BACP Accred), I have extensive experience working with Complex trauma, PTSD, Attachment issues & Autism. I have also worked in open clinics with clients with issues such as Anxiety, Anger & Depression. I am completed training in Schema therapy, Mentalization Based Therapy for families MBT-F, CBT ,Trauma-focused CBT for PTSD (Anna Frued centre), ADOS-2 (Autism) & Motivational Interviewing (Tavistock & Portman). I help clients to facilitate change, over come grief, work with trauma, achieve goals, build resilience & reduce unhelpful thinking patterns, I also support parents.
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
My job is to help you look after your emotional and mental wellbeing in a safe, confidential and non-judgemental environment. We will work together to understand and clarify your concerns, explore your difficulties and identify meaningful and lasting changes you would like to make in order to improve your life. My job will not stop there as I will empower you to achieve your goals, find your own solutions to your problems, develop your own strengths and skills that you can use when dealing with life challenges.
My job is to help you look after your emotional and mental wellbeing in a safe, confidential and non-judgemental environment. We will work together to understand and clarify your concerns, explore your difficulties and identify meaningful and lasting changes you would like to make in order to improve your life. My job will not stop there as I will empower you to achieve your goals, find your own solutions to your problems, develop your own strengths and skills that you can use when dealing with life challenges.
Hello and welcome to my profile. Whether you’re feeling overwhelmed by anxiety, stuck in patterns that no longer serve you, or struggling with the weight of past experiences, I provide a compassionate and non-judgmental space where you can explore these challenges at your own pace. Working together, we will strive to uncover the root causes of your concerns, helping you gain clarity, build resilience, and explore strategies for change. My goal is to support you in feeling more empowered, connected, and able to move forward with greater confidence and peace of mind in your everyday life.
Hello and welcome to my profile. Whether you’re feeling overwhelmed by anxiety, stuck in patterns that no longer serve you, or struggling with the weight of past experiences, I provide a compassionate and non-judgmental space where you can explore these challenges at your own pace. Working together, we will strive to uncover the root causes of your concerns, helping you gain clarity, build resilience, and explore strategies for change. My goal is to support you in feeling more empowered, connected, and able to move forward with greater confidence and peace of mind in your everyday life.
I am a Queer Non-Binary / LGBTQIA+ Person-Centred Counsellor and Clinical Supervisor. I work with people with all kinds of issues, concerns and distress. I work with individual adults (18+) who are gay, bi, queer, trans, non-binary, cis, agender, intersex & sexuality/gender questioning. I also work with people who are neurodivergent, hear voices or have unusual beliefs /experiences, people in non-monogamous or poly relationships, people labelled with PTSD, schizophrenia or a personality disorder.
I am a Queer Non-Binary / LGBTQIA+ Person-Centred Counsellor and Clinical Supervisor. I work with people with all kinds of issues, concerns and distress. I work with individual adults (18+) who are gay, bi, queer, trans, non-binary, cis, agender, intersex & sexuality/gender questioning. I also work with people who are neurodivergent, hear voices or have unusual beliefs /experiences, people in non-monogamous or poly relationships, people labelled with PTSD, schizophrenia or a personality disorder.
Are you experiencing Sexual well-being or Relationship issues, or being affected or worried by a Sex Addiction? It can be difficult to seek comfort and support from family & friends regarding issues like these & the fact that you are reading this means you've made a big positive step in recognising you'd like support. With 20 years of experience, I understand that care for my client is the key to successful therapy and I guarantee that I'll always put you & all aspects of your well-being at the forefront of all we do together. Our engagement will be totally confidential, non-judgmental and most of all focused on your betterment
Are you experiencing Sexual well-being or Relationship issues, or being affected or worried by a Sex Addiction? It can be difficult to seek comfort and support from family & friends regarding issues like these & the fact that you are reading this means you've made a big positive step in recognising you'd like support. With 20 years of experience, I understand that care for my client is the key to successful therapy and I guarantee that I'll always put you & all aspects of your well-being at the forefront of all we do together. Our engagement will be totally confidential, non-judgmental and most of all focused on your betterment
