In Person Counselling in West Malling

Thank you for taking the time to view my profile. Perhaps there has been a recent event that has caused you to look for some additional support or maybe unresolved past experiences affect you now and you feel ready to address this. Maybe you have been affected by loss, traumatic events, anxiety, stress, anger, relationship issues, identity, addictive behaviour, or would like to live a more satisfying and meaningful life? Whatever your reason for seeking support at this time, I would be honoured to be part of your journey.

I offer a safe, non-judgmental space for anyone struggling with life's stresses. Are you struggling in your relationship? Have you had enough of the relationship you are in? Do you wish to confidentially think about changes you need in your life. I offer the opportunity to work alongside you short term or in depth to explore your needs fully, and support you in your journey. Do you have an emotional difficulty that you are finding hard to come to terms with? My role is to offer empathy, understanding, kindness and help you to simply cope with life, or towards changing it. Giving you the space and opportunity to feel heard.

I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.

Counselling isn't just about talking—it's about being truly heard, gaining clarity, and taking steps towards positive change. If you're wrestling with feelings of overwhelm, anxiety, depression, or a sense of purposelessness, know that you're not alone. I'm here to help. When things get too much it's often hard to see clearly and find the right path. Life's challenges may have knocked you down, but they don't define you. Through counselling, you'll regain a sense of self and learn how to unleash your full potential. Join me in-person, on line or in the presence of natures very own therapy room with a walk and talk therapy session.

Challenges, issues and difficulties can happen to us all during our lives and it can be easy for them to begin to feel unmanageable. This can leave us with feelings that we struggle to make sense of or leave us feeling out of control. Asking for help when you need it is the first step to making sense of those feelings and making them more manageable. I offer a safe and confidential space for you to share and explore the issues you are facing, speak freely without fear of judgement, be heard and be understood from your own experience and perspective.

To promote healing and facilitate wholeness, therapy is tailored to your needs ensuring that all levels of your being and functioning are fully maximised. This means working together to explore emotions, behaviours, thoughts and physiology, in addition to social and spiritual aspects. Relationships from childhood may also be explored and all of this helps to facilitate the coming together of mind, body, feeling, and soul as a whole.  My aim is to empower you through self-exploration and a deeper understanding of the factors in your life that are causing current concerns.

I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.

I am a Gestalt counsellor who will work with you one-to-one either in person or via Zoom or Skype. My main focus as a counsellor is to work with you to explore issues that you feel are holding you back from experiencing a fulfilled life. Together, we will look at the ways in which your experience of the world is proving to be difficult and causing you distress, stuck and unable to move forward. Together we will explore the issues that you are struggling with to enable you to move forward.

Life can be hard and doesn't always go the way we would like. I offer a range of times to suit your needs. Where together we can explore what you are experiencing and work towards, creating a meaningful life. I am currently conducting masters research, of my final year in transpersonal psychology, so any spiritual counselling that is required we can work together. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you.

Suffering from a loss? I can help you deal with all types of loss - from pets, home, job and bereavement. I also work with children who are especially going through losses and changes in their lives.

I have been a Integrative Counsellor since 2004. I also hold an MSc in Psychoanalytical Psychotherapy Studies, plus a Diploma in Integrative Counselling Supervision. I worked within the Prison System as a Counsellor for 12 years, with clients who experienced issues around depression, abuse, trauma, addiction, self harm, grief and loss, anxiety, personality disorders, autism etc. I have also worked with organisations that support individuals that have experienced Domestic Abuse and Eating Disorders.

Hello! I am Rebecca, I am a BABCP Accredited Cognitive Behavioural Therapist (CBT), Person-centred Psychotherapist & Counsellor. I have a private CBT & Counselling practice in West Malling, near Maidstone, Kent. I work with a wide variety of issues including Anxiety, OCD, Depression, PTSD, Low self esteem, Panic attacks Health anxiety and Phobias.

Feeling overwhelmed by not meeting your own or others expectations of you, feeling low or totally stressed out. Drinking too much? I can help. Worry and anxiety can come in many different forms and be caused by a lot of different reasons. Life isn’t always straight forward or easy. For example being a parent can be challenging and maintaining relationships sometimes suffer as a result of life’s ups and downs. Trying to find a way forward, having somewhere to speak about what is going on and getting it off your chest and then looking for solutions may be what you are after. Getting some answers and relief from what ever is going on.

Sometimes our lives are interrupted by events, changing circumstances and personal challenges. Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward. We can work together to explore your current situation in a safe, non-directive and confidential way. This will give you the opportunity to reflect, question, process, allow for change, or whatever you feel is necessary at this time. If what you need is someone to listen unconditionally and respectfully, as you find your way on your journey, then we can work together.

I provide evidence-based psychological therapy and neuropsychological assessments for adults and older adults. Are you experiencing changes in your mood such as symptoms of anxiety and depression, perhaps due to a life event or a long-term physical or mental health difficulty? Do you have a neurological condition, such as a type of dementia or a chronic physical health condition (e.g. cancer, pain, MS etc.) which has affected your quality of life? Are you worried about your memory and thinking skills, perhaps due to ageing, long-covid, or a medical condition? Are you concerned about a loved one's memory or mental health?

I offer my clients(both couple and individuals) a warm, safe and non-judgmental space using an integrative approach to support my clients in overcoming any issue, using a wide range of theories and modalities to suit the specific needs of the client. I specialise in Psychosexual and Relationship therapy for individuals and couples of all sexual orientations. After gaining a Certificate in Counselling and Psychotherapy, I trained with London Diploma in Psychosexual and Relationship Therapy accredited by Middlesex University in London. I also have an advanced Diploma in couples therapy at NAOS Institute (London).

Anxiety, low mood, stress or just that feeling of being "stuck" can make life really difficult sometimes. Life events such as bereavement, job loss, relationship problems, divorce, trauma or illness can leave us feeling uncertain, down, hopeless, and anxious. This is where I can help you. I have a wealth of life experience and together we can tackle whatever problems you have and get you to a place where life is easier for you and you are not only happier in yourself, but more confident and better equipped to face whatever challenges may lie ahead.

Welcome.. My name is Nicola, I am an accredited Psychotherapist and qualified EMDR therapist. I offer therapy to individuals and couples with a wide range of emotional challenges & difficulties.

I feel successful counselling is built on a foundation of a good therapeutic relationship. I will work with you and try to build that relationship. I will do this by treating everything we talk about as confidential, being honest, genuine, respectful and non-judgemental. This will build trust between us and of the counselling process, which will enable you to explore your feelings and thoughts at your own pace and in a safe space. During counselling we will work together to build those foundations which will enable, underpin and reinforce a productive therapeutic relationship that can help you to discover solutions.