Existential Counselling in Wembley
I employ an Integrative approach that includes Existential therapy, Cognitive Behavioural Therapy (CBT) and psychodynamic.
Welcome to my page, I am Belly Elisabeth and I would be happy to assist you. My clinical experience includes working with a diverse population and range of issues, such as domestic violence, trauma issues, couple relationship , anxiety, depression, and divorce, self-esteem, anxiety, panic attacks bereavement... As a French citizen, I am also able to offer therapy in French.
I employ an Integrative approach that includes Existential therapy, Cognitive Behavioural Therapy (CBT) and psychodynamic.
Welcome to my page, I am Belly Elisabeth and I would be happy to assist you. My clinical experience includes working with a diverse population and range of issues, such as domestic violence, trauma issues, couple relationship , anxiety, depression, and divorce, self-esteem, anxiety, panic attacks bereavement... As a French citizen, I am also able to offer therapy in French.
I view therapy as a collaborative enterprise between client and therapist, with the shared goal of gaining understanding and facilitating a process of acceptance or change. In recognising that we are all unique, each with our own beliefs, values and attitudes about ourselves, others, and the world, I believe that it is important to tailor therapy to the individual needs of my clients. I work with a range of psychological theories and approaches, including Existential-phenomenological therapy, Cognitive Behaviour Therapy, and Motivational Enhancement therapy, providing both short and longer-term therapy, where appropriate.
I view therapy as a collaborative enterprise between client and therapist, with the shared goal of gaining understanding and facilitating a process of acceptance or change. In recognising that we are all unique, each with our own beliefs, values and attitudes about ourselves, others, and the world, I believe that it is important to tailor therapy to the individual needs of my clients. I work with a range of psychological theories and approaches, including Existential-phenomenological therapy, Cognitive Behaviour Therapy, and Motivational Enhancement therapy, providing both short and longer-term therapy, where appropriate.
It takes a great deal of strength to seek help and to begin to work through personal difficulties. I take great care to provide a supportive and confidential space, in which I can listen to your concerns without judgment, and work with you to help you to overcome your difficulties. Perhaps you are looking for support in dealing with a specific mental health concern like anxiety or depression, or perhaps you are looking for support in finding a greater sense of balance in your life or in creating a richer, more meaningful life for yourself.
It takes a great deal of strength to seek help and to begin to work through personal difficulties. I take great care to provide a supportive and confidential space, in which I can listen to your concerns without judgment, and work with you to help you to overcome your difficulties. Perhaps you are looking for support in dealing with a specific mental health concern like anxiety or depression, or perhaps you are looking for support in finding a greater sense of balance in your life or in creating a richer, more meaningful life for yourself.
I offer a supportive and professional Psychotherapy, Counselling or Occupational Therapy Service at MindStudio, a person and online wellness studio based in the Cotswolds. I have been privileged to work with many people for over ten years who have felt overwhelmed, lost or stuck within differing mental health environments including the NHS and The Priory. Working with me can provide a consistent sense of support, as well as short and long-term relief from issues you are facing. I am passionate about my work and believe integrative therapy can allow you to increase your self-awareness and make helpful choices going forward.
I offer a supportive and professional Psychotherapy, Counselling or Occupational Therapy Service at MindStudio, a person and online wellness studio based in the Cotswolds. I have been privileged to work with many people for over ten years who have felt overwhelmed, lost or stuck within differing mental health environments including the NHS and The Priory. Working with me can provide a consistent sense of support, as well as short and long-term relief from issues you are facing. I am passionate about my work and believe integrative therapy can allow you to increase your self-awareness and make helpful choices going forward.
Cesar Azevedo - LGBTQ Counselling
Psychotherapist, MSc, MBACP
Verified Verified
Wembley HA0 (Online Only)
As a qualified LGBT+ therapist, I specialise in supporting LGBT+ individuals in addressing challenges such as self-esteem, identity, sexuality, and relationship issues. I offer a safe, non-judgemental space where you can openly explore your feelings, confront past trauma, and develop self-acceptance. My integrative approach allows me to adapt my therapeutic style based on your unique needs, empowering you to take control of your emotional well-being.
As a qualified LGBT+ therapist, I specialise in supporting LGBT+ individuals in addressing challenges such as self-esteem, identity, sexuality, and relationship issues. I offer a safe, non-judgemental space where you can openly explore your feelings, confront past trauma, and develop self-acceptance. My integrative approach allows me to adapt my therapeutic style based on your unique needs, empowering you to take control of your emotional well-being.
To navigate through the jungle that we may call life can be a lonely and often confusing struggle. I am here to walk beside you, to provide you the safety and trust to heal from the wounds of yesterday and embrace tomorrow with greater inner strength. I am a qualified Integrative Therapist; this means that I incorporate a range of theoretical approaches to absorb what you may be experiencing and explore how you can live with more harmony. With extensive experience as a counsellor, coach and mediator within the NHS and universities, I believe we can create a flexible working relationship tailored to your needs.
To navigate through the jungle that we may call life can be a lonely and often confusing struggle. I am here to walk beside you, to provide you the safety and trust to heal from the wounds of yesterday and embrace tomorrow with greater inner strength. I am a qualified Integrative Therapist; this means that I incorporate a range of theoretical approaches to absorb what you may be experiencing and explore how you can live with more harmony. With extensive experience as a counsellor, coach and mediator within the NHS and universities, I believe we can create a flexible working relationship tailored to your needs.
Emotional connection, along with psychological and physical wellbeing, relies on being understood, listened to, heard, loved, valued, and respected. However, there are instances when we find ourselves trapped in unsatisfying work or intimate relationships with no idea how to break free. It feels like our life is crumbling around us. The old patterns no longer serve us, causing confusion, fear, anxiety or depression. By working together in a safe and supportive space, we can delve into self-discovery, gain confidence and resilience, and strive for a positive change in your life. 50 minute sessions are confidential and by appointment.
Emotional connection, along with psychological and physical wellbeing, relies on being understood, listened to, heard, loved, valued, and respected. However, there are instances when we find ourselves trapped in unsatisfying work or intimate relationships with no idea how to break free. It feels like our life is crumbling around us. The old patterns no longer serve us, causing confusion, fear, anxiety or depression. By working together in a safe and supportive space, we can delve into self-discovery, gain confidence and resilience, and strive for a positive change in your life. 50 minute sessions are confidential and by appointment.
Working in the Existential tradition, I am here to be with you in this process and progression and guide you in your journey.
Distress comes in many forms, many ways, and many times in life. Sometimes you will need help and support to reflect on the distress and seek not only an understanding of your distress but discover ways of adjusting and coping with it. In the long term, you will want to develop resilience to be able to cope with the distress as it inevitably arises.
Working in the Existential tradition, I am here to be with you in this process and progression and guide you in your journey.
Distress comes in many forms, many ways, and many times in life. Sometimes you will need help and support to reflect on the distress and seek not only an understanding of your distress but discover ways of adjusting and coping with it. In the long term, you will want to develop resilience to be able to cope with the distress as it inevitably arises.
More Therapists Nearby
I work in a person centred way, but have the flexibility to integrate different aspects of talking therapies into my practice including CBT, TA, Psychodynamic Existential and Spiritual approaches.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
I work in a person centred way, but have the flexibility to integrate different aspects of talking therapies into my practice including CBT, TA, Psychodynamic Existential and Spiritual approaches.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
One of the benefits the existential approach is that your experiences are addressed in such a way that you develop a working partnership with them; leading to an increase in self-understanding and extending your ability to make apt choices and decisions.
Life is a journey and we all choose how to embark upon it. Choices have consequences and it is the consequences that many people have most difficulty dealing with. The need for personal fulfillment and quality of life are ever more apparent in the current global climate. As an experienced Psychotherapist and Life Coach, I have enabled people to examine their lives and ultimately make choices that they can live with. My clients and I have successfully resolved a very broad range of issues, including: *Life changes (redundancy; divorce) *Abuse *Depression *Bereavement *Loneliness *Anxiety *Poor Relationships *Terminal Illness
One of the benefits the existential approach is that your experiences are addressed in such a way that you develop a working partnership with them; leading to an increase in self-understanding and extending your ability to make apt choices and decisions.
Life is a journey and we all choose how to embark upon it. Choices have consequences and it is the consequences that many people have most difficulty dealing with. The need for personal fulfillment and quality of life are ever more apparent in the current global climate. As an experienced Psychotherapist and Life Coach, I have enabled people to examine their lives and ultimately make choices that they can live with. My clients and I have successfully resolved a very broad range of issues, including: *Life changes (redundancy; divorce) *Abuse *Depression *Bereavement *Loneliness *Anxiety *Poor Relationships *Terminal Illness
I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship we develop is a co-creation that can be a dynamic and transformative vehicle for growth. I take an integrative approach to mental health with a primary focus on the modalities of Existential, Gestalt and Cognitive Behavioural Therapy (CBT). This means that professionally I tailor my approach relative to your emotional and psychological needs.
I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship we develop is a co-creation that can be a dynamic and transformative vehicle for growth. I take an integrative approach to mental health with a primary focus on the modalities of Existential, Gestalt and Cognitive Behavioural Therapy (CBT). This means that professionally I tailor my approach relative to your emotional and psychological needs.
As a clinical psychologist I am trained and work with a range of psychological approaches including Cognitive Behavioural Therapy (CBT), Narrative Therapy, Relational psychotherapies - this includes humanistic, existential and psychodynamic.
I am a Consultant Clinical Psychologist and for the last 10+ years I have worked at University College London Hospital specialising in working with young people, parents and families affected by a range of psychological difficulties within the context of medical conditions such as cancer, diabetes & functional difficulties. I am trained in EMDR and have worked extensively with people impacted by trauma and PTSD. Find out more on springpsychology.co.uk
As a clinical psychologist I am trained and work with a range of psychological approaches including Cognitive Behavioural Therapy (CBT), Narrative Therapy, Relational psychotherapies - this includes humanistic, existential and psychodynamic.
I am a Consultant Clinical Psychologist and for the last 10+ years I have worked at University College London Hospital specialising in working with young people, parents and families affected by a range of psychological difficulties within the context of medical conditions such as cancer, diabetes & functional difficulties. I am trained in EMDR and have worked extensively with people impacted by trauma and PTSD. Find out more on springpsychology.co.uk
I work integratively with a wide range of clients from all racial background and genders, using modalities such as Person-Centred, existential, Psychodynamic, and C.
After working in Social Care for over 25 years, 20 years as a qualified Social Worker working with families and with Victim Support. Placing myself in my client's shoes so to speak being able to listen to the issues, and the need to not only be heard but understood from the client's frame of reference. With my professional experiences and calm manner, I support my clients in attaining their goals in therapy always keeping my focus on the needs of my clients and working at their pace. I feel that by being able to identify with the trauma that is experienced be it racial or identity I can value the experience for my client.
I work integratively with a wide range of clients from all racial background and genders, using modalities such as Person-Centred, existential, Psychodynamic, and C.
After working in Social Care for over 25 years, 20 years as a qualified Social Worker working with families and with Victim Support. Placing myself in my client's shoes so to speak being able to listen to the issues, and the need to not only be heard but understood from the client's frame of reference. With my professional experiences and calm manner, I support my clients in attaining their goals in therapy always keeping my focus on the needs of my clients and working at their pace. I feel that by being able to identify with the trauma that is experienced be it racial or identity I can value the experience for my client.
The therapeutic approaches that I work with are Existential and Psychodynamic.
Could it be that you are trying to understand yourself better? At 'The Reflective Space' we believe in the importance of the therapeutic process and the therapeutic relationship. Whatever the difficulties or concerns our aim is to support you through it. By seeking therapy you are giving yourself the opportunity of an empathic, compassionate and non-judgemental space where you can process difficult or painful thoughts and emotions. If you are looking for a therapeutic space where you can understand yourself better and develop more helpful ways of dealing with challenges or suffering in your life, your journey start here.
The therapeutic approaches that I work with are Existential and Psychodynamic.
Could it be that you are trying to understand yourself better? At 'The Reflective Space' we believe in the importance of the therapeutic process and the therapeutic relationship. Whatever the difficulties or concerns our aim is to support you through it. By seeking therapy you are giving yourself the opportunity of an empathic, compassionate and non-judgemental space where you can process difficult or painful thoughts and emotions. If you are looking for a therapeutic space where you can understand yourself better and develop more helpful ways of dealing with challenges or suffering in your life, your journey start here.
Dr Anna Herrmann
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London NW2 (Online Only)
Taking the step of contacting a therapist can be daunting: often, people have thought about it for a period of time, before something prompts them to reach out. However, much research has shown that therapy can be an effective way of solving many problems, whether they are about relationship problems, work problems, social fears or shyness, general presentations of depression or anxiety, or more specific mental health related symptoms, or troubling memories from the past, including childhood trauma. Therapy can also help with existential life issues or questions related to identity: who am I, and what do I really want?
Taking the step of contacting a therapist can be daunting: often, people have thought about it for a period of time, before something prompts them to reach out. However, much research has shown that therapy can be an effective way of solving many problems, whether they are about relationship problems, work problems, social fears or shyness, general presentations of depression or anxiety, or more specific mental health related symptoms, or troubling memories from the past, including childhood trauma. Therapy can also help with existential life issues or questions related to identity: who am I, and what do I really want?
I am also an Existential Counsellor, Counsellor for Depression, do Couples Therapy and an Executive Coach.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
I am also an Existential Counsellor, Counsellor for Depression, do Couples Therapy and an Executive Coach.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
Psychotherapy is about how you think. It is about how you live with your emotions. It is about the perspectives you bring to relating with the people who matter to you. It is about what you aspire to in your life and how you may unwittingly make it harder for yourself to reach those goals. It is about being helped to see that the change you seek is already within you. It is coming to recognise and appreciate the spark of something eternal that is your core.
Psychotherapy is about how you think. It is about how you live with your emotions. It is about the perspectives you bring to relating with the people who matter to you. It is about what you aspire to in your life and how you may unwittingly make it harder for yourself to reach those goals. It is about being helped to see that the change you seek is already within you. It is coming to recognise and appreciate the spark of something eternal that is your core.
Our mental health and wellbeing are paramount to us. It saddens me to sometimes to see what little care we take of it. We see our GP’s as soon as we have a physical ailment. However, tend to ignore how we feel emotionally, forgetting our emotional wellbeing is part of our whole-making. It has been my life long passion to encourage people to put themselves first and follow their dreams. I am a great believer in the power of our mind and what we can achieve if we dare to. We all experience some form of distress in our lives. We feel sad, angry, lonely, depressed, anxious, stressed, grief or even feeling that we cant always explain.
Our mental health and wellbeing are paramount to us. It saddens me to sometimes to see what little care we take of it. We see our GP’s as soon as we have a physical ailment. However, tend to ignore how we feel emotionally, forgetting our emotional wellbeing is part of our whole-making. It has been my life long passion to encourage people to put themselves first and follow their dreams. I am a great believer in the power of our mind and what we can achieve if we dare to. We all experience some form of distress in our lives. We feel sad, angry, lonely, depressed, anxious, stressed, grief or even feeling that we cant always explain.
Trauma, abuse, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic or Sexual abuse are some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself
Trauma, abuse, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic or Sexual abuse are some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself
Hey, thank you for exploring my page. If you're struggling with anxiety, low self-esteem, and the complex balance of cultural expectations, whether from Western or other diverse backgrounds, I'm here to provide the support you need. My knowledge is dedicated to guiding individuals through the challenges of anxiety and self-discovery in our diverse world.
Hey, thank you for exploring my page. If you're struggling with anxiety, low self-esteem, and the complex balance of cultural expectations, whether from Western or other diverse backgrounds, I'm here to provide the support you need. My knowledge is dedicated to guiding individuals through the challenges of anxiety and self-discovery in our diverse world.
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Existential Counsellors
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioural therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.