ADHD Counselling in Washington
I believe that through therapy we can increase awareness of ourselves, our relationships and our behaviours to give us different choices about how we want to live. My own journey has taught me the amazing possibilities that are open to us when we look inside ourselves with empathy and care. It is my ongoing privilege to be alongside my clients on their own journey. I am based in Washington, Tyne and Wear and have been in practice since 2018. Please see my website (www.my-arena.co.uk) for more information.
I believe that through therapy we can increase awareness of ourselves, our relationships and our behaviours to give us different choices about how we want to live. My own journey has taught me the amazing possibilities that are open to us when we look inside ourselves with empathy and care. It is my ongoing privilege to be alongside my clients on their own journey. I am based in Washington, Tyne and Wear and have been in practice since 2018. Please see my website (www.my-arena.co.uk) for more information.
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in anger management, bereavement, loss, stress, anxiety and depression, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in anger management, bereavement, loss, stress, anxiety and depression, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
Are you feeling stuck or overwhelmed, tired of existing and not living? Is there something preventing you from moving forward? There are times in everyone’s life when things become too much and it is during these times it is important to know that you are not alone. I am passionate about supporting you to heal, to identify solutions and make changes, to help you to create a happier, healthier and peaceful life. I work with both adults and children, helping to overcome a wide range of emotional difficulties. I currently have availability for new clients online or face to face from Sept and offer a free, no obligation consultation.
Are you feeling stuck or overwhelmed, tired of existing and not living? Is there something preventing you from moving forward? There are times in everyone’s life when things become too much and it is during these times it is important to know that you are not alone. I am passionate about supporting you to heal, to identify solutions and make changes, to help you to create a happier, healthier and peaceful life. I work with both adults and children, helping to overcome a wide range of emotional difficulties. I currently have availability for new clients online or face to face from Sept and offer a free, no obligation consultation.
More Therapists Nearby
Dr Maciej Iwanowicz
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Newcastle upon Tyne NE1 (Online Only)
I gained a broad experience working with ADHD, and neurodiversity, addictions, trauma, anxiety, family issues, and mood.
I am an experienced Counselling Psychologist, with additional Masters degrees in Clinical Psychology and Cognitive Neuroscience. I always prioritise my clients and their individual needs. I work collaboratively and flexibly within a safe and non-judgemental environment. I want you to feel heard and understood and find the best way we can work together.
I gained a broad experience working with ADHD, and neurodiversity, addictions, trauma, anxiety, family issues, and mood.
I am an experienced Counselling Psychologist, with additional Masters degrees in Clinical Psychology and Cognitive Neuroscience. I always prioritise my clients and their individual needs. I work collaboratively and flexibly within a safe and non-judgemental environment. I want you to feel heard and understood and find the best way we can work together.
Dr Laura Taylor-Gray
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Tynemouth NE30
As a Highly Specialist Practitioner Psychologist, I have worked mainly with individuals who have suffered some kind of childhood trauma and I also offer assessments for ADHD & ASD. As a result I have found that individuals with personality issues, CPTSD, mood disorders and neurodiversity feel that I am the best fit for them. The types of clients who are drawn to me tend to have difficulties with rejection, abandonment, being judged and not accepted. I provide the space to counteract that, to develop self-empathy and self-compassion and to simply accept and learn to love who we truly are.
As a Highly Specialist Practitioner Psychologist, I have worked mainly with individuals who have suffered some kind of childhood trauma and I also offer assessments for ADHD & ASD. As a result I have found that individuals with personality issues, CPTSD, mood disorders and neurodiversity feel that I am the best fit for them. The types of clients who are drawn to me tend to have difficulties with rejection, abandonment, being judged and not accepted. I provide the space to counteract that, to develop self-empathy and self-compassion and to simply accept and learn to love who we truly are.
As well as my accredited Level 6 Diploma, my additional training includes: Gender Sexuality and Relationship Diversity (GSRD) Therapy, C-PTSD and Autism, and ADHD.
Are you considering starting therapy? Navigating life's challenges can be difficult on your own. Perhaps you are going through a life change, struggling with relationships, or questioning your identity, or direction? I can offer a supportive safe space, free of judgement, to explore your experiences and next steps. I believe there’s no "one size fits all" way of doing therapy, so I take an integrative approach to tailor our sessions to you. This could mean person-centered counselling, relational therapy, coaching strategies, or creative methods to best support your personal growth, and therapy goals.
As well as my accredited Level 6 Diploma, my additional training includes: Gender Sexuality and Relationship Diversity (GSRD) Therapy, C-PTSD and Autism, and ADHD.
Are you considering starting therapy? Navigating life's challenges can be difficult on your own. Perhaps you are going through a life change, struggling with relationships, or questioning your identity, or direction? I can offer a supportive safe space, free of judgement, to explore your experiences and next steps. I believe there’s no "one size fits all" way of doing therapy, so I take an integrative approach to tailor our sessions to you. This could mean person-centered counselling, relational therapy, coaching strategies, or creative methods to best support your personal growth, and therapy goals.
Hi, my name is Vicky and welcome to Counselling Direct. Are you struggling with life's challenges such as anxiety, ADHD/ ADD, ASD, bereavement, depression or low self-esteem, then counselling can help. I offer a warm and friendly professional service and provide a safe and confidential space where you can feel free to explore your thoughts, feelings and issues. I work with people with a range of difficulties, helping them to gain personal awareness, a clearer perspective on their life and make positive changes.
Hi, my name is Vicky and welcome to Counselling Direct. Are you struggling with life's challenges such as anxiety, ADHD/ ADD, ASD, bereavement, depression or low self-esteem, then counselling can help. I offer a warm and friendly professional service and provide a safe and confidential space where you can feel free to explore your thoughts, feelings and issues. I work with people with a range of difficulties, helping them to gain personal awareness, a clearer perspective on their life and make positive changes.
Dr Kristina Westcott - Psychologist Newcastle
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Newcastle upon Tyne NE2
Thank you for visiting my profile page. I am a Clinical Psychologist, Cognitive Analytic Therapy (CAT) and EMDR Practitioner with over 19 years experience working with adults with mental and physical health problems. I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions. I work both individually (age 16+) and with couples. I also offer ADHD, dyslexia & dyscalculia assessment via my online clinic.
Thank you for visiting my profile page. I am a Clinical Psychologist, Cognitive Analytic Therapy (CAT) and EMDR Practitioner with over 19 years experience working with adults with mental and physical health problems. I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions. I work both individually (age 16+) and with couples. I also offer ADHD, dyslexia & dyscalculia assessment via my online clinic.
ADHD North East : Dr Alex Hull
Psychologist, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE1
As a clinical psychologist with lived experience of ADHD, I'm perfectly placed to consider the range of factors that are impacting someone's presentation.
You’re probably reading this because you know about ADHD and you're wondering whether it could explain some of your characteristics, or those of your child. You're looking for the best value, gold standard ADHD assessment to help you understand whether ADHD is the answer. And you don't want to have to sit on a waiting list for years to get it. If you receive a diagnosis, you want a comprehensive, personalised report and a full range of follow-up options, including strategies and techniques as well as the possibility of a referral to specialists to consider medication if that's your choice.
As a clinical psychologist with lived experience of ADHD, I'm perfectly placed to consider the range of factors that are impacting someone's presentation.
You’re probably reading this because you know about ADHD and you're wondering whether it could explain some of your characteristics, or those of your child. You're looking for the best value, gold standard ADHD assessment to help you understand whether ADHD is the answer. And you don't want to have to sit on a waiting list for years to get it. If you receive a diagnosis, you want a comprehensive, personalised report and a full range of follow-up options, including strategies and techniques as well as the possibility of a referral to specialists to consider medication if that's your choice.
Hello, I'm Jill. Do you feel like you’ve lost touch with your authentic self? Would you like to get to know you better, and learn to embrace all the parts that make up who you are? I have a real passion for working with neurodivergent women, towards understanding the whole picture of who you are and unlock any limiting beliefs that are keeping you stuck. As a late-diagnosed ADHD woman, I have lived experience of the journey of self-rediscovery and of making sense of past experiences and relationships through a completely new lens. I am a counsellor and therapeutic coach and can work with you in a holistic way to meet your needs.
Hello, I'm Jill. Do you feel like you’ve lost touch with your authentic self? Would you like to get to know you better, and learn to embrace all the parts that make up who you are? I have a real passion for working with neurodivergent women, towards understanding the whole picture of who you are and unlock any limiting beliefs that are keeping you stuck. As a late-diagnosed ADHD woman, I have lived experience of the journey of self-rediscovery and of making sense of past experiences and relationships through a completely new lens. I am a counsellor and therapeutic coach and can work with you in a holistic way to meet your needs.
I am working with a range of difficulties around: bereavement, anxiety, low self-esteem, depression, body image, self-harming, aggression, withdrawal, Autism, ADHD, bullying, abuse, neglect, domestic violence, cultural issues, divorce, health related issues, fostering and adoption process, relationship issues, trauma, developmental and attachment issues.
I am an Integrative Humanistic Psychotherapist and Psychotherapeutic Counsellor with specialisation in adults, children and young people. I am an Accredited Member by UKCP and a Registered Member of BACP. I offer therapy face to face and online. I practice in English and Greek. I work in a relational, attuned, and holistic way with clients. Clients say I am calm, gentle, and warm. In a non-judgmental, safe, caring, and confidential space, i help clients to go through psychological challenges by improving their relationship with themselves and others, as well as cope with everyday stressors and live more fulfilling lives.
I am working with a range of difficulties around: bereavement, anxiety, low self-esteem, depression, body image, self-harming, aggression, withdrawal, Autism, ADHD, bullying, abuse, neglect, domestic violence, cultural issues, divorce, health related issues, fostering and adoption process, relationship issues, trauma, developmental and attachment issues.
I am an Integrative Humanistic Psychotherapist and Psychotherapeutic Counsellor with specialisation in adults, children and young people. I am an Accredited Member by UKCP and a Registered Member of BACP. I offer therapy face to face and online. I practice in English and Greek. I work in a relational, attuned, and holistic way with clients. Clients say I am calm, gentle, and warm. In a non-judgmental, safe, caring, and confidential space, i help clients to go through psychological challenges by improving their relationship with themselves and others, as well as cope with everyday stressors and live more fulfilling lives.
I specialise in neurodiversity and I have additional training in autism, ADHD, and neuroscience.
Hi, I’m Natalie, the therapist at East Durham Counselling. I work with adults and young people in private practice. I’m trained in integrative counselling, which means I have lots of techniques to choose from when deciding what will help my clients the most; I draw from person-centred, psychodynamic and cognitive-behavioural therapies depending on the presenting issues and client's needs. I have experience of working with autism, ADHD, abuse, anxiety, bereavement, depression, domestic violence, eating disorders, OCD, PTSD, relationship issues, self-harm, stress, trauma and dissociation.
I specialise in neurodiversity and I have additional training in autism, ADHD, and neuroscience.
Hi, I’m Natalie, the therapist at East Durham Counselling. I work with adults and young people in private practice. I’m trained in integrative counselling, which means I have lots of techniques to choose from when deciding what will help my clients the most; I draw from person-centred, psychodynamic and cognitive-behavioural therapies depending on the presenting issues and client's needs. I have experience of working with autism, ADHD, abuse, anxiety, bereavement, depression, domestic violence, eating disorders, OCD, PTSD, relationship issues, self-harm, stress, trauma and dissociation.
Lorna Evans | The Mind Movement
Psychotherapist, MSc, MUKCP
Verified Verified
Newcastle upon Tyne NE2
Hi, I'm Lorna, an experienced psychotherapist accredited with the UKCP. I offer you a safe, positive, and warm relationship, enabling you to work through present or past issues contributing to your mental and physical well-being. I have extensive experience working with Neurodivergent clients, including ADHD and Autism. I'm based in central Jesmond, Newcastle and work online with clients worldwide.
Hi, I'm Lorna, an experienced psychotherapist accredited with the UKCP. I offer you a safe, positive, and warm relationship, enabling you to work through present or past issues contributing to your mental and physical well-being. I have extensive experience working with Neurodivergent clients, including ADHD and Autism. I'm based in central Jesmond, Newcastle and work online with clients worldwide.
I can help you with a variety of issues such as:- abuse (emotional, physical, sexual), ADHD, anger issues, anxiety, autism, fears, body image, depression, disability, family issues, grief, LGBTQ+, loss, mood disorders, OCD, phobias, relationship issues, self-esteem, self-worth, stress, substance dependency, trauma, work issues, and much more.
Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short and long-term therapy but you decide on the frequency to accommodate your lifestyle. You can directly book a FREE 20-minute Introduction Session or a PAID 50-minute Counselling Session through my website:- www.shoresidetherapy.com
I can help you with a variety of issues such as:- abuse (emotional, physical, sexual), ADHD, anger issues, anxiety, autism, fears, body image, depression, disability, family issues, grief, LGBTQ+, loss, mood disorders, OCD, phobias, relationship issues, self-esteem, self-worth, stress, substance dependency, trauma, work issues, and much more.
Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short and long-term therapy but you decide on the frequency to accommodate your lifestyle. You can directly book a FREE 20-minute Introduction Session or a PAID 50-minute Counselling Session through my website:- www.shoresidetherapy.com
Hello and welcome. I am offering online and telephone counselling sessions to suit your needs. As a degree qualified integrative counsellor, I am ready to listen and support you through your individual journey and progression to the next stage, whatever the issue. I have a wide variety of knowledge on multiple health conditions such as anxiety, depression, stress, grief and low self-esteem. I have a special interest in neurodiversity’s such as autism and ADHD. I am able to offer a safe non-judgemental space where you can offload and explore your emotions, heightening a self-awareness in choices, decisions and actions taken in life.
Hello and welcome. I am offering online and telephone counselling sessions to suit your needs. As a degree qualified integrative counsellor, I am ready to listen and support you through your individual journey and progression to the next stage, whatever the issue. I have a wide variety of knowledge on multiple health conditions such as anxiety, depression, stress, grief and low self-esteem. I have a special interest in neurodiversity’s such as autism and ADHD. I am able to offer a safe non-judgemental space where you can offload and explore your emotions, heightening a self-awareness in choices, decisions and actions taken in life.
My specialist training includes anxiety, ADHD, family issues, work related stress, disorder, anger issues, bereavement, depression, low mood, relationship difficulties, loneliness, low confidence, social anxiety, childhood abuse.
IN-PERSON sessions in DURHAM. I’m a highly qualified and experienced psychotherapist who works with a diverse range of people and the whole of their issues. I understand that everyone can go through difficult times and can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.
My specialist training includes anxiety, ADHD, family issues, work related stress, disorder, anger issues, bereavement, depression, low mood, relationship difficulties, loneliness, low confidence, social anxiety, childhood abuse.
IN-PERSON sessions in DURHAM. I’m a highly qualified and experienced psychotherapist who works with a diverse range of people and the whole of their issues. I understand that everyone can go through difficult times and can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.
Dr Denika Campbell-Lee
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Gateshead NE8 (Online Only)
Also, those who have been diagnosed with or think they have traits of the following; Autism Spectrum Condition/Disorder, Attention Deficit Hyperactivity Disorder ( ADHD).
Do you feel misunderstood, either by others or even yourself? Are you struggling with your mood? Do you find yourself tearful, anxious, confused or angry? Do you have days where you are able to function with your struggles and days you find it too hard to function? Hi I'm Denika and I would love to help! We'll think about everything that makes you, you! Including cultural and social aspects which are not typically considered in traditional therapeutic models. There's many versions of you, and together we can discover the version you want to be most present. I also offer private Neurodevelopmental assessments (starting from £1900).
Also, those who have been diagnosed with or think they have traits of the following; Autism Spectrum Condition/Disorder, Attention Deficit Hyperactivity Disorder ( ADHD).
Do you feel misunderstood, either by others or even yourself? Are you struggling with your mood? Do you find yourself tearful, anxious, confused or angry? Do you have days where you are able to function with your struggles and days you find it too hard to function? Hi I'm Denika and I would love to help! We'll think about everything that makes you, you! Including cultural and social aspects which are not typically considered in traditional therapeutic models. There's many versions of you, and together we can discover the version you want to be most present. I also offer private Neurodevelopmental assessments (starting from £1900).
Hi my name is Debs and welcome to Durham City Counselling Services. I am a person centred counsellor, registered with the BACP. I have many years of experience working with adults and children on a variety of issues. I have experience of working with Autism, ADHD, anxiety, self-harm, depression, relationship issues amongst many more. If you are struggling with your mental health i can help you explore these issues within a safe, caring, accepting and non-judgemental way.
Hi my name is Debs and welcome to Durham City Counselling Services. I am a person centred counsellor, registered with the BACP. I have many years of experience working with adults and children on a variety of issues. I have experience of working with Autism, ADHD, anxiety, self-harm, depression, relationship issues amongst many more. If you are struggling with your mental health i can help you explore these issues within a safe, caring, accepting and non-judgemental way.
F&B Digital Therapy are a team of 2 CBT therapists, Faye & Becki, (BABCP accredited) working 1-1 with clients. We specialise in low self-esteem, confidence and Neurodivergent conditions ( ADHD, Autism, dyspraxia etc). However, if you are struggling with anxiety, depression or another mental health difficulty, we are here to listen and support you. In working with us, we can assure you a safe, compassionate and non-judgemental space to explore and understand your problems. We believe in a flexible, individualised approach that is best for you and your goals. We'll work in collaboration with you to get you where you need to be
F&B Digital Therapy are a team of 2 CBT therapists, Faye & Becki, (BABCP accredited) working 1-1 with clients. We specialise in low self-esteem, confidence and Neurodivergent conditions ( ADHD, Autism, dyspraxia etc). However, if you are struggling with anxiety, depression or another mental health difficulty, we are here to listen and support you. In working with us, we can assure you a safe, compassionate and non-judgemental space to explore and understand your problems. We believe in a flexible, individualised approach that is best for you and your goals. We'll work in collaboration with you to get you where you need to be
See more therapy options for Washington
Nearby ADHD Counsellors Searches for Washington
- Bishop Auckland
- Chester le Street
- Durham
- Gateshead
- Houghton le Spring
- Newcastle upon Tyne
- North Shields
- South Shields
- Sunderland
- Tynemouth
- Wallington
- Whitley Bay
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.