Female Counselling in Waltham Cross, ENG
I appreciate it may have taken a great deal of courage to arrive at my profile today and I extend a warm welcome to you. I understand and value highly the support that counselling provides, particularly at a time when it feels as though you are struggling alone with few options. Maybe you're feeling a bit lost, anxious, stressed, depressed or confused. Struggling with something and could use some support to help explore and resolve it? Are you ready to make some changes to improve the quality of your life? Let's take the journey together to find understanding, clarity and relief as you gain improvement to the quality of your life.
I appreciate it may have taken a great deal of courage to arrive at my profile today and I extend a warm welcome to you. I understand and value highly the support that counselling provides, particularly at a time when it feels as though you are struggling alone with few options. Maybe you're feeling a bit lost, anxious, stressed, depressed or confused. Struggling with something and could use some support to help explore and resolve it? Are you ready to make some changes to improve the quality of your life? Let's take the journey together to find understanding, clarity and relief as you gain improvement to the quality of your life.
Life does not come with a guide book, we can often find ourselves overwhelmed and distressed and not sure where to turn to. Sometimes you may not even be aware of the root cause of your problems, but have a nagging doubt of not feeling quite right. Anxiety, bereavement,relationship, job changes can leave you feeling unable to cope and overwhelmed. I am here to listen to you in a non-judgemental capacity in a safe confidential space. Talking about what is troubling you and being truly heard can prove to be invaluable, as together we unravel your thoughts and emotions, enabling you to take back the control over your life.
Life does not come with a guide book, we can often find ourselves overwhelmed and distressed and not sure where to turn to. Sometimes you may not even be aware of the root cause of your problems, but have a nagging doubt of not feeling quite right. Anxiety, bereavement,relationship, job changes can leave you feeling unable to cope and overwhelmed. I am here to listen to you in a non-judgemental capacity in a safe confidential space. Talking about what is troubling you and being truly heard can prove to be invaluable, as together we unravel your thoughts and emotions, enabling you to take back the control over your life.
Selin Aklan
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Waltham Cross EN7 (Online Only)
Culture and Generational trauma plays a big part in my work. I help clients connect to their self, their roots and find a sense of belonging. I believe trauma can flow down in generations which can cause repeated experiences, familial distress, mental health, anxiety, depression, low self-esteem and bodily responses. I am offering a sacred safe space to explore, acknowledge, notice and release. I also include Shadow work, this will allow clients to shine light on parts they may not show to others due to things like shame, i offer a non judgemental space to safely develop self- discovery, self- acceptance and compassion.
Culture and Generational trauma plays a big part in my work. I help clients connect to their self, their roots and find a sense of belonging. I believe trauma can flow down in generations which can cause repeated experiences, familial distress, mental health, anxiety, depression, low self-esteem and bodily responses. I am offering a sacred safe space to explore, acknowledge, notice and release. I also include Shadow work, this will allow clients to shine light on parts they may not show to others due to things like shame, i offer a non judgemental space to safely develop self- discovery, self- acceptance and compassion.
I work with adults and young people, who are experiencing challenges that affect their day-to-day life. These include relationship and family issues, divorce, abuse, panic disorders and child related issues - to mention just a few. Sometimes these challenges can lead to feeling isolated or confused, depression, anxiety or stress. Maybe you have struggled with fitting into society or you have been struggling with low self esteem. Either way, I can offer you a safe space to gently explore your experiences.
I work with adults and young people, who are experiencing challenges that affect their day-to-day life. These include relationship and family issues, divorce, abuse, panic disorders and child related issues - to mention just a few. Sometimes these challenges can lead to feeling isolated or confused, depression, anxiety or stress. Maybe you have struggled with fitting into society or you have been struggling with low self esteem. Either way, I can offer you a safe space to gently explore your experiences.
We all have times in our life where we may need the support of our family and friends to help us get through. Sometimes though seeking professional support of a counsellor is beneficial to enable you to discuss and work through things you may feel unable to discuss with friends and family. I can work with you on a number of life problems in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life. I believe that the counselling relationship is important and work in a way that is beneficial to helping you become more self-aware, authentic and able to move forward.
We all have times in our life where we may need the support of our family and friends to help us get through. Sometimes though seeking professional support of a counsellor is beneficial to enable you to discuss and work through things you may feel unable to discuss with friends and family. I can work with you on a number of life problems in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life. I believe that the counselling relationship is important and work in a way that is beneficial to helping you become more self-aware, authentic and able to move forward.
I am a clinical psychologist who is recognised by the Health Care Professional Council and by the British Psychological Society. I have over 25 years experience working with the adult and older adult population within the National Health Service ( NHS). I have experience in applying cognitive- behavioural strategies and I also have experience in applying psychodynamic approaches when working with clients. Having therapy provides a space for clients to be listened to. Sessions are time-limited and can be goal-focused. I have published in the field of executive functioning and alcoholism and in the psychodynamic approach.
I am a clinical psychologist who is recognised by the Health Care Professional Council and by the British Psychological Society. I have over 25 years experience working with the adult and older adult population within the National Health Service ( NHS). I have experience in applying cognitive- behavioural strategies and I also have experience in applying psychodynamic approaches when working with clients. Having therapy provides a space for clients to be listened to. Sessions are time-limited and can be goal-focused. I have published in the field of executive functioning and alcoholism and in the psychodynamic approach.
People reach out to me when they're tired of not feeling good enough. You may not know why you feel like you do and that's okay. Comparing yourself to others may make you doubt yourself. You may struggle to say "no" and worry about what people think. You may feel anxious and/or stressed and find it difficult to switch off properly. Constantly overthinking situations can be exhausting. You may want to find better ways of coping and feel more in control of life. Being more aware of your feelings and needs can help with communication. Putting in boundaries for yourself can improve relationships with those around you.
People reach out to me when they're tired of not feeling good enough. You may not know why you feel like you do and that's okay. Comparing yourself to others may make you doubt yourself. You may struggle to say "no" and worry about what people think. You may feel anxious and/or stressed and find it difficult to switch off properly. Constantly overthinking situations can be exhausting. You may want to find better ways of coping and feel more in control of life. Being more aware of your feelings and needs can help with communication. Putting in boundaries for yourself can improve relationships with those around you.
How often have you felt that life is weighing you down? Have you ever wondered what it might be like for somebody to really listen and have the capacity to empathically connect with you? Life isn't always easy and there are always more questions than answers. Talking to a highly experienced therapist can be the most therapeutic experience you may encounter to enable you to have a deeper and better understanding of yourself, and the ability to move forward with a positive, healthier mindset. Having helped lots of people to explore their lives, the emphasis is on making positive personal changes to enable a happier fulfilling life.
How often have you felt that life is weighing you down? Have you ever wondered what it might be like for somebody to really listen and have the capacity to empathically connect with you? Life isn't always easy and there are always more questions than answers. Talking to a highly experienced therapist can be the most therapeutic experience you may encounter to enable you to have a deeper and better understanding of yourself, and the ability to move forward with a positive, healthier mindset. Having helped lots of people to explore their lives, the emphasis is on making positive personal changes to enable a happier fulfilling life.
Are you finding it difficult to cope with day to day life and find yourself having to be there to hold up everyone around you, yet struggle to regulate your own emotions and long for someone to be there to support you? Having worked within the NHS for over 20 years supporting all aspects of women’s health and well being, including trauma, anxiety and depression, I am well positioned to help you therapeutically to explore the ways your thoughts, feelings and behaviours may be getting in the way of you living a more fulfilled and happy life.
Are you finding it difficult to cope with day to day life and find yourself having to be there to hold up everyone around you, yet struggle to regulate your own emotions and long for someone to be there to support you? Having worked within the NHS for over 20 years supporting all aspects of women’s health and well being, including trauma, anxiety and depression, I am well positioned to help you therapeutically to explore the ways your thoughts, feelings and behaviours may be getting in the way of you living a more fulfilled and happy life.
As an integrative therapist, I believe that every individual is unique and requires a personalised approach to therapy. I draw from a range of therapeutic techniques to help my clients explore their thoughts, feelings, and behaviours. With a profound commitment to assisting Children and young people and individuals in their personal growth and healing. I will provide a nurturing and non-judgmental space for us to work together in which you will feel empowered to rebuild and recover at your own pace.
As an integrative therapist, I believe that every individual is unique and requires a personalised approach to therapy. I draw from a range of therapeutic techniques to help my clients explore their thoughts, feelings, and behaviours. With a profound commitment to assisting Children and young people and individuals in their personal growth and healing. I will provide a nurturing and non-judgmental space for us to work together in which you will feel empowered to rebuild and recover at your own pace.
I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling you without fear of being judged in any way. During our sessions I will help you to gain clarity about your situation, achieve deeper personal awareness and provide you with the space to explore the changes necessary to live a more fulfilled life. I have experience of working with depression, stress and anxiety in its many different forms. Also relationship, identity issues and physical and/or emotional abuse. I offer both long and short term counselling.
I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling you without fear of being judged in any way. During our sessions I will help you to gain clarity about your situation, achieve deeper personal awareness and provide you with the space to explore the changes necessary to live a more fulfilled life. I have experience of working with depression, stress and anxiety in its many different forms. Also relationship, identity issues and physical and/or emotional abuse. I offer both long and short term counselling.
Expert psychotherapy with over 13 years of experience, including work within the NHS secondary care system, I specialise in trauma, attachment, and relationship issues. Therapy offers a unique opportunity to deepen your self-understanding—unlocking insights into your thoughts, behaviours, & relationships. Through this process, real change becomes possible, allowing you to break free from patterns that may feel stuck, repetitive, or self-destructive. Therapy is also an opportunity to explore & find words for our experiences, thoughts, feelings & behaviours; both those we are aware of and those of which we are less conscious of.
Expert psychotherapy with over 13 years of experience, including work within the NHS secondary care system, I specialise in trauma, attachment, and relationship issues. Therapy offers a unique opportunity to deepen your self-understanding—unlocking insights into your thoughts, behaviours, & relationships. Through this process, real change becomes possible, allowing you to break free from patterns that may feel stuck, repetitive, or self-destructive. Therapy is also an opportunity to explore & find words for our experiences, thoughts, feelings & behaviours; both those we are aware of and those of which we are less conscious of.
Welcome to ReDiscover & Bloom Therapy where the focus is on you! Are you struggling right now and not knowing which way to turn? Reaching out and making changes to your life is not easy. I am passionate about helping people who are experiencing a wide range of difficulties and will support you on this journey by creating a safe, confidential and non-judgmental space for you to feel at ease to talk and feel heard. For some, life can feel like an emotional rollercoaster and as a consequence, you may be left feeling detached from your sense of self and experiencing triggers and want to understand why you feel this way.
Welcome to ReDiscover & Bloom Therapy where the focus is on you! Are you struggling right now and not knowing which way to turn? Reaching out and making changes to your life is not easy. I am passionate about helping people who are experiencing a wide range of difficulties and will support you on this journey by creating a safe, confidential and non-judgmental space for you to feel at ease to talk and feel heard. For some, life can feel like an emotional rollercoaster and as a consequence, you may be left feeling detached from your sense of self and experiencing triggers and want to understand why you feel this way.
Hello, I'm Paula. I understand that with so many options, finding the right counsellor can feel daunting. I specialise in supporting individuals through anxiety, trauma (both childhood and adult), relationship challenges, depression, grief, and child counselling. I am Cruse Bereavement-trained, and for the past four years, I have been privileged to work with clients coping with life after the death of a loved one, and the profound difficulties this brings.
Hello, I'm Paula. I understand that with so many options, finding the right counsellor can feel daunting. I specialise in supporting individuals through anxiety, trauma (both childhood and adult), relationship challenges, depression, grief, and child counselling. I am Cruse Bereavement-trained, and for the past four years, I have been privileged to work with clients coping with life after the death of a loved one, and the profound difficulties this brings.
Each and every one of us needs support at different times in our life, reaching for support is not a weakness but a strength. I am an experienced BACP Accredited Psychotherapist, Fusion Therapeutic Life Coach, EFT practitioner, EMDR and REWIND (fast trauma release) therapist, who can support you at a time when you feel overwhelmed, upset or anxious. You will receive confidential, non-judgemental time and space so you can safely relax and focus on you, your solutions and your future.
Each and every one of us needs support at different times in our life, reaching for support is not a weakness but a strength. I am an experienced BACP Accredited Psychotherapist, Fusion Therapeutic Life Coach, EFT practitioner, EMDR and REWIND (fast trauma release) therapist, who can support you at a time when you feel overwhelmed, upset or anxious. You will receive confidential, non-judgemental time and space so you can safely relax and focus on you, your solutions and your future.
Welcome to my profile.My name is Pinar, I am an Integrative Psychotherapist. I combine different therapeutic tools and approaches to fit the needs of my clients.I work with children, adults and couples.In this day and age one in four people go through some kind of emotional or psychological difficulties throughout their lives.If that is how you have been feeling you are not alone, i am here to help you come to terms with your difficulties and help you resolve them with you.
Welcome to my profile.My name is Pinar, I am an Integrative Psychotherapist. I combine different therapeutic tools and approaches to fit the needs of my clients.I work with children, adults and couples.In this day and age one in four people go through some kind of emotional or psychological difficulties throughout their lives.If that is how you have been feeling you are not alone, i am here to help you come to terms with your difficulties and help you resolve them with you.
I value the uniqueness of each individual experience and will tailor my approach to meet you where you are in your life – working with you so that you no longer feel stuck, unhappy or alone, reducing your anxiety, stress or depression and finding ways to make positive changes that improve your self-acceptance, self-esteem and personal confidence. We can work together so that you are able to address difficult past experiences and gain positive ways to manage your future thoughts, feelings and behaviour. I work with people who are neurodivergent, adapting my practice to ensure specific needs of autism and ADHD are met.
I value the uniqueness of each individual experience and will tailor my approach to meet you where you are in your life – working with you so that you no longer feel stuck, unhappy or alone, reducing your anxiety, stress or depression and finding ways to make positive changes that improve your self-acceptance, self-esteem and personal confidence. We can work together so that you are able to address difficult past experiences and gain positive ways to manage your future thoughts, feelings and behaviour. I work with people who are neurodivergent, adapting my practice to ensure specific needs of autism and ADHD are met.
More Therapists Nearby
Hycinth Taylor is an integrative psychotherapist, mindfulness teacher, and clinical supervisor of both psychotherapy and mindfulness. With over 25years in the field of mental health , Hycinth specialises in working with a range of mild to moderate mental health conditions including childhood trauma, relationship issues personal and spiritual growth as well as professional development .
Hycinth Taylor is an integrative psychotherapist, mindfulness teacher, and clinical supervisor of both psychotherapy and mindfulness. With over 25years in the field of mental health , Hycinth specialises in working with a range of mild to moderate mental health conditions including childhood trauma, relationship issues personal and spiritual growth as well as professional development .
Sometimes you want to be heard, truly heard. To have someone to talk to about whatever is on your mind, to be listened to without being judged or told what to do. If you are feeling unheard, anxious, upset or overwhelmed, I am here to listen and help you to explore your feelings, to better understand them and feel more in control. I offer a safe and confidential space where we can explore whatever is troubling you. By exploring your thoughts and feelings, both past and present, I can help you to better understand yourself and to accept and let go of what has been weighing you down, to allow you to move forward.
Sometimes you want to be heard, truly heard. To have someone to talk to about whatever is on your mind, to be listened to without being judged or told what to do. If you are feeling unheard, anxious, upset or overwhelmed, I am here to listen and help you to explore your feelings, to better understand them and feel more in control. I offer a safe and confidential space where we can explore whatever is troubling you. By exploring your thoughts and feelings, both past and present, I can help you to better understand yourself and to accept and let go of what has been weighing you down, to allow you to move forward.
Gemma Fitzsimons - Flow Counselling Hertfordshire
Counsellor, MBACP
Verified Verified
Broxbourne EN10 (Online Only)
As a visitor here you may be looking for some support while navigating life’s ups and downs. Perhaps, life changes are making living your everyday life seem difficult, or even hopeless? Maybe you feel overwhelmed while trying to decide upon a new direction? Whatever your reason for seeking counselling, my gentle and respectful approach can help. As a person-centred counsellor I walk with you as you choose the direction and pace of your sessions. I listen empathetically and without judgement, allowing a deeper exploration of why you act, think, or feel as you do. You can then make changes that lead to a happier, more fulfilled life.
As a visitor here you may be looking for some support while navigating life’s ups and downs. Perhaps, life changes are making living your everyday life seem difficult, or even hopeless? Maybe you feel overwhelmed while trying to decide upon a new direction? Whatever your reason for seeking counselling, my gentle and respectful approach can help. As a person-centred counsellor I walk with you as you choose the direction and pace of your sessions. I listen empathetically and without judgement, allowing a deeper exploration of why you act, think, or feel as you do. You can then make changes that lead to a happier, more fulfilled life.
See more therapy options for Waltham Cross
Nearby Female Counsellors Searches for Waltham Cross
- Barnet
- Broxbourne
- Buckhurst Hill
- Cheshunt
- Cuffley
- Enfield
- Epping
- Hertford
- Hoddesdon
- Loughton
- Potters Bar
- Waltham Abbey
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.