Attachment-based Counselling in Wallingford
My passion is to help children of all ages who may feel anxious; emotionally dysregulated; and mentally and physically exhausted feel at ease again in their bodies, their mind, their surroundings and their relationships. Alongside this, I support worried parents by empowering them to change the dynamics of their family in order to redress the balance and bring about harmony once again. It is crucial as a practitioner to view your family construct individually, to form a relationship with your family members and to create a bespoke package of treatment that you all feel comfortable with.
My passion is to help children of all ages who may feel anxious; emotionally dysregulated; and mentally and physically exhausted feel at ease again in their bodies, their mind, their surroundings and their relationships. Alongside this, I support worried parents by empowering them to change the dynamics of their family in order to redress the balance and bring about harmony once again. It is crucial as a practitioner to view your family construct individually, to form a relationship with your family members and to create a bespoke package of treatment that you all feel comfortable with.
I'm friendly, flexible and non judgemental, offering understanding and empathy and I specialise working with young people and adults. My approach is unique to each client, factoring developmental and chronological ages. I work interactively, person-centred, yet directively and creatively- integrating arts/games therapies with CBT. I find individual ways to connect to every client and find humour, where appropriate, can go a long way to heal. I work to help young people understand their behaviours and motivations and challenge perspectives, whilst being very much on their level. EFT and Hypnotherapy qualified practitioner.
I'm friendly, flexible and non judgemental, offering understanding and empathy and I specialise working with young people and adults. My approach is unique to each client, factoring developmental and chronological ages. I work interactively, person-centred, yet directively and creatively- integrating arts/games therapies with CBT. I find individual ways to connect to every client and find humour, where appropriate, can go a long way to heal. I work to help young people understand their behaviours and motivations and challenge perspectives, whilst being very much on their level. EFT and Hypnotherapy qualified practitioner.
Would you like support with difficult emotions, make sense of past or current experiences or understand your relationships better? I am an Integrative Counsellor with experience of individual counselling for adults, children and young people. I also offer Couples Counselling. People come to me for counselling for all kinds of reasons, including; anxiety, depression, enhancing self esteem and confidence, relationship difficulties, bereavement, loss, management of anger, as well as issues such as learning how to heal from traumatic and early life experiences.
Would you like support with difficult emotions, make sense of past or current experiences or understand your relationships better? I am an Integrative Counsellor with experience of individual counselling for adults, children and young people. I also offer Couples Counselling. People come to me for counselling for all kinds of reasons, including; anxiety, depression, enhancing self esteem and confidence, relationship difficulties, bereavement, loss, management of anger, as well as issues such as learning how to heal from traumatic and early life experiences.
I am passionate about working with people towards a more fulfilling and empowered life. Together we can explore, not what's wrong with you, but what's happened to you. A greater awareness of ourselves can allow a greater compassion for ourselves and enable us to make choices more suited to our real needs. Life can sometimes be difficult through no fault of our own. I aim to create a safe, empathic and non-judgmental environment so you can talk freely and confidentially as we explore these things together in your session.
I am passionate about working with people towards a more fulfilling and empowered life. Together we can explore, not what's wrong with you, but what's happened to you. A greater awareness of ourselves can allow a greater compassion for ourselves and enable us to make choices more suited to our real needs. Life can sometimes be difficult through no fault of our own. I aim to create a safe, empathic and non-judgmental environment so you can talk freely and confidentially as we explore these things together in your session.
More Therapists Nearby
Are you finding life challenging or overwhelming? Are you feeling stuck and unable to move on? Do you feel unsupported, unseen or unheard? Are you struggling with a life change or a traumatic event? I offer a caring, non-judgemental and confidential space to explore and work with your issues and goals, and to help you to live a better life. I am a qualified integrative counsellor and a registered member of the British Association of Counsellors and Psychotherapists. I offer a free, no-obligation 20-minute phone call, to help you get a feel for the counselling process and to decide whether I would be the right counsellor for you.
Are you finding life challenging or overwhelming? Are you feeling stuck and unable to move on? Do you feel unsupported, unseen or unheard? Are you struggling with a life change or a traumatic event? I offer a caring, non-judgemental and confidential space to explore and work with your issues and goals, and to help you to live a better life. I am a qualified integrative counsellor and a registered member of the British Association of Counsellors and Psychotherapists. I offer a free, no-obligation 20-minute phone call, to help you get a feel for the counselling process and to decide whether I would be the right counsellor for you.
We understand that making the first contact can feel intimidating and takes a great deal of courage. Our goal is to help you explore how you got to where you are and guide you in finding ways to move forward. Each session is designed to be supportive and productive, helping you work toward your therapy goals.
We understand that making the first contact can feel intimidating and takes a great deal of courage. Our goal is to help you explore how you got to where you are and guide you in finding ways to move forward. Each session is designed to be supportive and productive, helping you work toward your therapy goals.
You may be feeling life is difficult and challenging at the moment, struggling with anxiety or depression, or loneliness. You may have a general feeling of dissatisfaction making life difficult to manage. You may be struggling with a bereavement. You may find that you are feeling angry for much of the time. You may be looking for a way to alleviate your suffering and solve your problems in order to live a more satisfying life where you are more at ease with yourself and with other people. You might find it helpful to explore these thoughts and feelings in a safe and confidential environment. I hope to provide such a place.
You may be feeling life is difficult and challenging at the moment, struggling with anxiety or depression, or loneliness. You may have a general feeling of dissatisfaction making life difficult to manage. You may be struggling with a bereavement. You may find that you are feeling angry for much of the time. You may be looking for a way to alleviate your suffering and solve your problems in order to live a more satisfying life where you are more at ease with yourself and with other people. You might find it helpful to explore these thoughts and feelings in a safe and confidential environment. I hope to provide such a place.
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
Cresco Counselling & Tabletop RPG Therapy
Psychotherapist, MSc, MBACP
Verified Verified
Didcot OX11 (Online Only)
Therapy... but with a difference. Sometimes the events that happen in our lives are hard to talk about. Despite wanting to feel better, many avoid counselling and seeking help due to feeling uncomfortable engaging in traditional talking therapies. Cresco Counselling & Tabletop Therapy offer a range of therapeutic techniques and skills to provide a truly bespoke experience to each client based on your needs. Whether you are looking for a safe space to talk or a different way to process your thoughts and feelings without having the focus on 'you' - we work together, so you don't have to do it alone.
Therapy... but with a difference. Sometimes the events that happen in our lives are hard to talk about. Despite wanting to feel better, many avoid counselling and seeking help due to feeling uncomfortable engaging in traditional talking therapies. Cresco Counselling & Tabletop Therapy offer a range of therapeutic techniques and skills to provide a truly bespoke experience to each client based on your needs. Whether you are looking for a safe space to talk or a different way to process your thoughts and feelings without having the focus on 'you' - we work together, so you don't have to do it alone.
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £220. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £220. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
I have been working as a counsellor in training since 2015, I have experience in working with a number of issues, including; low mood, depression, anxiety, relationship issues, self-esteem, and lack of confidence, among others.
I have been working as a counsellor in training since 2015, I have experience in working with a number of issues, including; low mood, depression, anxiety, relationship issues, self-esteem, and lack of confidence, among others.
The Practice is run by Kim S Lee Child & Adolescent Psychotherapist. Kim has worked with Children and Young people since 1978 and has been in clinical practice for nearly 40 years. He has worked as a consultant and trainer for many child care organizations, and also acts as an expert witness in family law matters. The service is for children and young people suffering with a wide range of psychological and mental health difficulties. The practice works alongside many other mental health and social care disciplines.
The Practice is run by Kim S Lee Child & Adolescent Psychotherapist. Kim has worked with Children and Young people since 1978 and has been in clinical practice for nearly 40 years. He has worked as a consultant and trainer for many child care organizations, and also acts as an expert witness in family law matters. The service is for children and young people suffering with a wide range of psychological and mental health difficulties. The practice works alongside many other mental health and social care disciplines.
I am an experienced therapeutic counsellor and clinical supervisor working with adult’s age 18+, providing compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion for helping people through my various training and experiences with cultural sensitivity. I offer my services to help you achieve healing and growth with situations you might be struggling with by gaining insight/skills in raising awareness, remove stigma to help you cope healthily with life’s challenges and be able to live and enjoy your life.
I am an experienced therapeutic counsellor and clinical supervisor working with adult’s age 18+, providing compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion for helping people through my various training and experiences with cultural sensitivity. I offer my services to help you achieve healing and growth with situations you might be struggling with by gaining insight/skills in raising awareness, remove stigma to help you cope healthily with life’s challenges and be able to live and enjoy your life.
My specialism is relationship and sex therapy for couples and individuals. Every relationship has a challenge, but if you feel that the problem has persisted for too long and caused a lot of distress for you, do contact me and we can have a conversation about the type of counselling that will suit your needs. I also work with individuals who and trying get over break up or have difficulties in forming or ending relationships. I offer an empathetic, safe, and professional environment within which we can work together to facilitate the potential for change in the relationship and work towards sexual health, happiness and well-being.
My specialism is relationship and sex therapy for couples and individuals. Every relationship has a challenge, but if you feel that the problem has persisted for too long and caused a lot of distress for you, do contact me and we can have a conversation about the type of counselling that will suit your needs. I also work with individuals who and trying get over break up or have difficulties in forming or ending relationships. I offer an empathetic, safe, and professional environment within which we can work together to facilitate the potential for change in the relationship and work towards sexual health, happiness and well-being.
Because you're here, I imagine that things are feeling difficult. Something specific may be on your mind or it might be something more general; you may be overwhelmed with anxious thoughts, depression or a sense that something just isn't quite right. Perhaps you're struggling with relationships, or trying to deal with a loss or a trauma in your life. Patterns may keep repeating and you don't know how to change them. At times, we all need extra support; there are lots of reasons why people come in to counselling. I work in an Integrative way, to help you to unpick complex feelings you may have about yourself and the way you live now.
Because you're here, I imagine that things are feeling difficult. Something specific may be on your mind or it might be something more general; you may be overwhelmed with anxious thoughts, depression or a sense that something just isn't quite right. Perhaps you're struggling with relationships, or trying to deal with a loss or a trauma in your life. Patterns may keep repeating and you don't know how to change them. At times, we all need extra support; there are lots of reasons why people come in to counselling. I work in an Integrative way, to help you to unpick complex feelings you may have about yourself and the way you live now.
The modality that I use is person-centred and experiential however I draw from a broad range of theoretical perspectives to work in an integrative way. I work in a sex and body positive way, this includes working with those who work in the sex industry. The majority of my working life has been working with individuals who have experienced personal and vicarious trauma or those who live or work in a chaotic and traumatic environment. When working with dissociative identity disorder as a presentation double length sessions (100 minutes) are available. SCID-D assessments, diagnosis and treatments plans offered.
The modality that I use is person-centred and experiential however I draw from a broad range of theoretical perspectives to work in an integrative way. I work in a sex and body positive way, this includes working with those who work in the sex industry. The majority of my working life has been working with individuals who have experienced personal and vicarious trauma or those who live or work in a chaotic and traumatic environment. When working with dissociative identity disorder as a presentation double length sessions (100 minutes) are available. SCID-D assessments, diagnosis and treatments plans offered.
I am a BPS Chartered Psychologist, Registered Counselling and Clinical Psychologist (HCPC), Integrative Psychotherapist, and Mindfulness Teacher. I offer a confidential space, supporting clients who would like to develop more awareness of their inner world and its impact on their current challenges and ways of relating.
I am a BPS Chartered Psychologist, Registered Counselling and Clinical Psychologist (HCPC), Integrative Psychotherapist, and Mindfulness Teacher. I offer a confidential space, supporting clients who would like to develop more awareness of their inner world and its impact on their current challenges and ways of relating.
Hello! Thank you for checking my profile. I know that It’s really difficult to find the right therapist. We can have a brief chat on the phone or else arrange an initial assessment appointment and see how we get on together. I am an integrative Psychotherapist. I can see you for psychotherapy for any issues and problems in your life which are stopping you from living it to the full . I am also a dietician and can advise on healthy eating and nutrition. We can agree on nutritional targets based on tailor-made meal plan for you, if this is what you require .
Hello! Thank you for checking my profile. I know that It’s really difficult to find the right therapist. We can have a brief chat on the phone or else arrange an initial assessment appointment and see how we get on together. I am an integrative Psychotherapist. I can see you for psychotherapy for any issues and problems in your life which are stopping you from living it to the full . I am also a dietician and can advise on healthy eating and nutrition. We can agree on nutritional targets based on tailor-made meal plan for you, if this is what you require .
Dr Annie Jones
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Henley-on-Thames RG9 (Online Only)
Waitlist for new clients
As an experienced Chartered Counselling Psychologist and Clinical Supervisor, I work with adults and young people in the areas of anxiety and depression, trauma, relationship breakdown, lifestyle change, bullying and low self-esteem, those coming out of abusive situations, especially involving narcissism, post-natal depression, birth trauma, grief and end-of-life care, gender and sexuality. I also work with people looking for a safe space to work through career challenges
As an experienced Chartered Counselling Psychologist and Clinical Supervisor, I work with adults and young people in the areas of anxiety and depression, trauma, relationship breakdown, lifestyle change, bullying and low self-esteem, those coming out of abusive situations, especially involving narcissism, post-natal depression, birth trauma, grief and end-of-life care, gender and sexuality. I also work with people looking for a safe space to work through career challenges
I am a Child, Adolescent & Young Adult Psychoanalytic Psychotherapist and Autogenic Therapist and offer Individual Psychotherapy, Child Parent Psychotherapy, Infant Parent Psychotherapy and Autogenic Training (meditative self-help technique for children and adults). The approach of Child and Adolescent Psychotherapists seeks to look beneath the surface of difficult emotions, behaviours and relationships to help young people and their families to understand themselves and their problems. In addition to my private practice, I work for Oxford CAMHS and teach at the Tavistock Clinic in London.
I am a Child, Adolescent & Young Adult Psychoanalytic Psychotherapist and Autogenic Therapist and offer Individual Psychotherapy, Child Parent Psychotherapy, Infant Parent Psychotherapy and Autogenic Training (meditative self-help technique for children and adults). The approach of Child and Adolescent Psychotherapists seeks to look beneath the surface of difficult emotions, behaviours and relationships to help young people and their families to understand themselves and their problems. In addition to my private practice, I work for Oxford CAMHS and teach at the Tavistock Clinic in London.
See more therapy options for Wallingford
Nearby Attachment-based Counsellors Searches for Wallingford
- Abingdon
- Didcot
- Hemel Hempstead
- Henley-on-Thames
- High Wycombe
- Marlow
- Newbury
- Oxford
- Reading
- Tadley
- Thame
- Thatcham
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.