Stress Counselling in Wallasey
I have a special interest in working with clients who are suffering from stress, anxiety or depression in their personal/professional relationships.
Are you having problems within your relationships both personally /professionally? Are you feeling alone, depressed, anxious or suffering from work-related stress? Do you feel your voice is not being heard or valued? Are you struggling to understand what is happening to you? Do not suffer alone I am here for you, to listen and understand you. I am a compassionate counsellor who has worked with children & adults offering a variety of counselling for issues regarding; stress; anxiety; grief; suicidal ideation; depression; confidence / self-esteem & abuse. My therapeutic approach will be individualised to meet your unique needs.
I have a special interest in working with clients who are suffering from stress, anxiety or depression in their personal/professional relationships.
Are you having problems within your relationships both personally /professionally? Are you feeling alone, depressed, anxious or suffering from work-related stress? Do you feel your voice is not being heard or valued? Are you struggling to understand what is happening to you? Do not suffer alone I am here for you, to listen and understand you. I am a compassionate counsellor who has worked with children & adults offering a variety of counselling for issues regarding; stress; anxiety; grief; suicidal ideation; depression; confidence / self-esteem & abuse. My therapeutic approach will be individualised to meet your unique needs.
You might be struggling with relationships or work stress, perhaps you have anxiety or depression, you could be going through life changes like a bereavement or retirement. Maybe you simply feel stuck in a rut and unfulfilled. Whatever you are going through I can offer a safe, warm space to express your feelings with someone who will understand. With my support you can explore how to make positive changes or adjust to life circumstances and move forward. The link between psychological stress and physical poor health is clear, so making your emotional well-being a priority has lasting benefits in preventing future health problems.
You might be struggling with relationships or work stress, perhaps you have anxiety or depression, you could be going through life changes like a bereavement or retirement. Maybe you simply feel stuck in a rut and unfulfilled. Whatever you are going through I can offer a safe, warm space to express your feelings with someone who will understand. With my support you can explore how to make positive changes or adjust to life circumstances and move forward. The link between psychological stress and physical poor health is clear, so making your emotional well-being a priority has lasting benefits in preventing future health problems.
I have a particular interest in working with issues of post-traumatic stress disorder (PTSD), anxiety, and relational issues. My core modality is psychodynamic with integrative counselling, and clinical hypnotherapy with memberships and accreditation with NCPS, BACP and CNHC. I believe that the best therapeutic outcomes directly relate to trust, acceptance and confidentiality between counsellor and client.
I have a particular interest in working with issues of post-traumatic stress disorder (PTSD), anxiety, and relational issues. My core modality is psychodynamic with integrative counselling, and clinical hypnotherapy with memberships and accreditation with NCPS, BACP and CNHC. I believe that the best therapeutic outcomes directly relate to trust, acceptance and confidentiality between counsellor and client.
Gillian has experience working with a wide range of presenting issues, including low self-esteem; depression; self-harm and suicidal ideation; stress & anxiety; sexual trauma including rape and historic abuse; PTSD; strong feelings of guilt, shame and anger; work or school related issues and bereavement.
Gillian’s approach is extremely client focused whilst promoting integrative counselling including CBT, tailored to suit the individual needs of her clients. She offers a professional and confidential space where clients can explore and understand their experiences and the root to their problems, helping them to process difficult and strong emotions whilst assisting them to break the cycle of negative thinking and subsequent behaviors. Gillian collaboratively works with her clients to facilitate personal growth which encourages her clients to feel more positive about themselves enabling them to live a fuller and happier life.
Gillian has experience working with a wide range of presenting issues, including low self-esteem; depression; self-harm and suicidal ideation; stress & anxiety; sexual trauma including rape and historic abuse; PTSD; strong feelings of guilt, shame and anger; work or school related issues and bereavement.
Gillian’s approach is extremely client focused whilst promoting integrative counselling including CBT, tailored to suit the individual needs of her clients. She offers a professional and confidential space where clients can explore and understand their experiences and the root to their problems, helping them to process difficult and strong emotions whilst assisting them to break the cycle of negative thinking and subsequent behaviors. Gillian collaboratively works with her clients to facilitate personal growth which encourages her clients to feel more positive about themselves enabling them to live a fuller and happier life.
I have experience supporting people with a wide range of issues, including: anxiety, depression, relationships, gender & sexuality, stress, trauma, and feeling stuck or lost. I welcome clients from all backgrounds. I specialise in working with Gender, Sexuality, and Relationship Diversity (GSRD), supporting people who are LGBTQIA+ and/or have diverse relationship styles. I am neurodiversity-affirming, trauma-informed, sex-positive, and kink-knowledgable. None of these things are requirements for working with me, but my experience is there if you need it!
I have experience supporting people with a wide range of issues, including: anxiety, depression, relationships, gender & sexuality, stress, trauma, and feeling stuck or lost. I welcome clients from all backgrounds. I specialise in working with Gender, Sexuality, and Relationship Diversity (GSRD), supporting people who are LGBTQIA+ and/or have diverse relationship styles. I am neurodiversity-affirming, trauma-informed, sex-positive, and kink-knowledgable. None of these things are requirements for working with me, but my experience is there if you need it!
I also deal with Depression, Stress, Anxiety and PND (Post Natal Depression).
As an experienced Psychotherapist I deal with members of the public as well as current and ex Emergency Services staff. (I am ex Services). Are you stressed and overwhelmed with life in general and/or work procedures, pressures, time restraints, lack of staff? Maybe you don't know what to deal with because you are so exhausted with numerous issues which are having a negative impact on your life. Or you may know what you want to deal with specifically but are too embarrassed to seek help. I can help you focus on the most important issues which will start you on your road to recovery and getting your life back on track. Take Care.
I also deal with Depression, Stress, Anxiety and PND (Post Natal Depression).
As an experienced Psychotherapist I deal with members of the public as well as current and ex Emergency Services staff. (I am ex Services). Are you stressed and overwhelmed with life in general and/or work procedures, pressures, time restraints, lack of staff? Maybe you don't know what to deal with because you are so exhausted with numerous issues which are having a negative impact on your life. Or you may know what you want to deal with specifically but are too embarrassed to seek help. I can help you focus on the most important issues which will start you on your road to recovery and getting your life back on track. Take Care.
I have a good understanding of how Depression, General Anxiety, worry and Stress, can effect your every day lives.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
I have a good understanding of how Depression, General Anxiety, worry and Stress, can effect your every day lives.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
Christina Bebbington
Psychotherapist, MA, MBACP
Verified Verified
Wallasey CH45
Waitlist for new clients
I have a passion to work with people who are in a transition period in life. You may well be aware that you are stuck or unhappy in some way and yet feel powerless to change. It may seem impossible to move forward, yet the idea of staying in the exact same position in life is equally traumatic. Remaining stuck is to deny our authentic self, the part of us that knows and yearns for a better way to be. My work is to journey with you, helping you connect with who you really are.
I have a passion to work with people who are in a transition period in life. You may well be aware that you are stuck or unhappy in some way and yet feel powerless to change. It may seem impossible to move forward, yet the idea of staying in the exact same position in life is equally traumatic. Remaining stuck is to deny our authentic self, the part of us that knows and yearns for a better way to be. My work is to journey with you, helping you connect with who you really are.
Inscape Psychotherapy
Psychotherapist, MA, MUKCP
Verified Verified
Wallasey CH44
Waitlist for new clients
Psychotherapy can help support you with a range of concerns. You could be feeling troubled by something in your life. You could be feeling low or anxious, perhaps from a bereavement, trauma or abuse. You may find it difficult to sustain healthy relationships. You may be experiencing chronic pain, an addiction to something that is doing you harm, or trying to come to terms with a frightening medical diagnosis. You may also hope to understand and love yourself and others better, to become more authentic, to understand the pain of being human, or to seek spiritual fulfilment.
Psychotherapy can help support you with a range of concerns. You could be feeling troubled by something in your life. You could be feeling low or anxious, perhaps from a bereavement, trauma or abuse. You may find it difficult to sustain healthy relationships. You may be experiencing chronic pain, an addiction to something that is doing you harm, or trying to come to terms with a frightening medical diagnosis. You may also hope to understand and love yourself and others better, to become more authentic, to understand the pain of being human, or to seek spiritual fulfilment.
I am a trauma informed Person-Centred counsellor who can work with young people and adults. You may want a space to explore difficult challenges or a chance to reflect on some matters from the past. You may also be looking for support for your child. I also work with young people and adults with neuro-diversity. I offer a warm, accepting, safe space to explore issues and look at your individual experiences.
I am a trauma informed Person-Centred counsellor who can work with young people and adults. You may want a space to explore difficult challenges or a chance to reflect on some matters from the past. You may also be looking for support for your child. I also work with young people and adults with neuro-diversity. I offer a warm, accepting, safe space to explore issues and look at your individual experiences.
My psychotherapy philosophy is that everyone has the resources within themselves to find meaning, purpose and fulfilment in their lives. Sometimes we need some help in accessing these internal resources. If you find yourself feeling stuck, depressed or anxious possibly from external life events, problematic relationship issues, or other internal psychological struggles which may be more difficult to understand, you may find it helpful to speak to a counsellor. Talking about issues of concern in a confidential environment can lead to greater understanding, more self awareness and clarity about best ways forward.
My psychotherapy philosophy is that everyone has the resources within themselves to find meaning, purpose and fulfilment in their lives. Sometimes we need some help in accessing these internal resources. If you find yourself feeling stuck, depressed or anxious possibly from external life events, problematic relationship issues, or other internal psychological struggles which may be more difficult to understand, you may find it helpful to speak to a counsellor. Talking about issues of concern in a confidential environment can lead to greater understanding, more self awareness and clarity about best ways forward.
I'm fully qualified and accredited Cognitive Behavioural Therapist (CBT), an EMDR (Eye Movement Desensitisation & Reprocessing) therapist, a CBT supervisor and owner at Your Therapy with Jess. I am renowned for my warm and non-judgemental approach and my priority is getting your mental health back on track. I am an experienced NHS psychotherapist with 10 years experience delivering CBT and 7 years delivering EMDR. I offer EMDR for PTSD, and CBT for depression and anxiety disorders for clients over 17 years old (both therapies can be in person or remote). I also offer clinical supervision to trainee and qualified CBT therapists.
I'm fully qualified and accredited Cognitive Behavioural Therapist (CBT), an EMDR (Eye Movement Desensitisation & Reprocessing) therapist, a CBT supervisor and owner at Your Therapy with Jess. I am renowned for my warm and non-judgemental approach and my priority is getting your mental health back on track. I am an experienced NHS psychotherapist with 10 years experience delivering CBT and 7 years delivering EMDR. I offer EMDR for PTSD, and CBT for depression and anxiety disorders for clients over 17 years old (both therapies can be in person or remote). I also offer clinical supervision to trainee and qualified CBT therapists.
Hello my name is Phil. Thank you for taking an interest in my profile and may I acknowledge your courage in seeking help. I have been a client myself and I never underestimate just how difficult it can be to reach out and take the first step. I am a Person Centred Counsellor. This model of counselling is based on the theory that each of us has within us the natural resources to live life as fully as we can. Sometimes we lose connection with these resources and one way to reconnect is through a therapeutic relationship which is collaborative, compassionate, authentic and free from judgment.
Hello my name is Phil. Thank you for taking an interest in my profile and may I acknowledge your courage in seeking help. I have been a client myself and I never underestimate just how difficult it can be to reach out and take the first step. I am a Person Centred Counsellor. This model of counselling is based on the theory that each of us has within us the natural resources to live life as fully as we can. Sometimes we lose connection with these resources and one way to reconnect is through a therapeutic relationship which is collaborative, compassionate, authentic and free from judgment.
Choosing the right therapist for you is important. You might want to talk to several people before you make your decision. We can chat by phone, or you can come and meet me to help you understand if we're a good fit. We can meet in my garden room, or we can walk and talk in Birkenhead Park.
Choosing the right therapist for you is important. You might want to talk to several people before you make your decision. We can chat by phone, or you can come and meet me to help you understand if we're a good fit. We can meet in my garden room, or we can walk and talk in Birkenhead Park.
SB Psychology Services
Psychologist, MSc, GMBPsS
Verified Verified
Wallasey CH44
Not accepting new clients
More Therapists Nearby
Welcome to my profile! I strongly believe that mental health is just as important as physical health and should be treated as so. I am a person-centred psychotherapist here to support you through the obstacles that you may be facing. Psychotherapy has helped me through my own issues with binge eating disorder, stress, and depression. I now love my job helping others through psychotherapy. I am able to work with individuals aged 16+ face to face in Liverpool city centre, and in other locations online via teams or by telephone.
Welcome to my profile! I strongly believe that mental health is just as important as physical health and should be treated as so. I am a person-centred psychotherapist here to support you through the obstacles that you may be facing. Psychotherapy has helped me through my own issues with binge eating disorder, stress, and depression. I now love my job helping others through psychotherapy. I am able to work with individuals aged 16+ face to face in Liverpool city centre, and in other locations online via teams or by telephone.
We successfully treat many conditions such as; anxiety, depression, stress, self-esteem, addictions, adjustment and trauma.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
We successfully treat many conditions such as; anxiety, depression, stress, self-esteem, addictions, adjustment and trauma.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
Karen Atkinson Stress Anxiety Well-Being Specialist
Psychotherapist, BACP
Verified Verified
Liverpool L1
Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are perfect. Sometimes, we just need a bit of support to get through those rough patches. It's hard to watch someone you care about struggle, and often, family members seek support while supporting their loved ones.
Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are perfect. Sometimes, we just need a bit of support to get through those rough patches. It's hard to watch someone you care about struggle, and often, family members seek support while supporting their loved ones.
I am a Person-Centred Experiential (PCE) Therapist with a degree in Counselling & Psychotherapy and a MSc in Psychology. I have worked alongside clients in different settings including private practice, volunteering and the NHS. This has enabled me to build and enhance my skills and experience in working with different emotional distresses such as stress, anxiety, depression and bereavement. The non-directive talking therapy I am trained within is focused upon creating a meaningful therapeutic relationship in which an individual can feel secure and able to process emotions and experiences and to build self-awareness and self-growth.
I am a Person-Centred Experiential (PCE) Therapist with a degree in Counselling & Psychotherapy and a MSc in Psychology. I have worked alongside clients in different settings including private practice, volunteering and the NHS. This has enabled me to build and enhance my skills and experience in working with different emotional distresses such as stress, anxiety, depression and bereavement. The non-directive talking therapy I am trained within is focused upon creating a meaningful therapeutic relationship in which an individual can feel secure and able to process emotions and experiences and to build self-awareness and self-growth.
If you are feeling stuck in life, struggling with some unexpected changes, trying to cope with anxiety or low mood or attempting to set more boundaries in your relationships, counselling can help. I’ve successfully worked with many clients with concerns including lack of motivation, poor self esteem, relationship difficulties, childhood trauma, stress, chronic health conditions and those just wishing to develop a stronger sense of self. Anything you would like to bring to counselling is welcome here. We’ll go at your pace, centred on what you wish to talk about - sessions are for you. I work face to face in Bristol and online.
If you are feeling stuck in life, struggling with some unexpected changes, trying to cope with anxiety or low mood or attempting to set more boundaries in your relationships, counselling can help. I’ve successfully worked with many clients with concerns including lack of motivation, poor self esteem, relationship difficulties, childhood trauma, stress, chronic health conditions and those just wishing to develop a stronger sense of self. Anything you would like to bring to counselling is welcome here. We’ll go at your pace, centred on what you wish to talk about - sessions are for you. I work face to face in Bristol and online.
