Female Counselling in Wadebridge, ENG

I enjoy working with individuals, couples, young people and elderly, therefore diversely with anyone who wants to commit and help themselves overcome any personal difficulty.

Hi, I am an intuitive, warm hearted and empathetic psychotherapist, offering sessions where we will work together to make sense of; life changes, bereavement, loss, negative feelings, stress triggers, thought processes, behavioural issues and issues that have triggered anxiety, depression and a lack of purpose. I offer Hypnotherapy, NLP and Energy Psychology within my sessions to support emotional release, resulting in a greater sense of well-being and emotional balance.

Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.

Life can leave us feeling quite lonely, confused, or uncertain what to do. I offer a warm and understanding space for you to start to explore these feelings in a safe environment. With experience working with a range of clients and issues I can help you to start to figure out those next steps to regain a sense of control over the issues you may be facing and support you as you move towards finding your balance again. Working within the person-centred approach means I believe in the innate sense we all have inside of us to know and create the change we need for ourselves.

Bereavement doesn’t only cover the loss of a loved one, this is an expansive area where we experience loss, whether this is the loss of a home, a relationship a job or indeed the passing of someone we love. We can also experience grief with the loss of a way of life, friendship and loss of an expected future or expectation of something happening in a certain way. Loss can create an array of emotions and thoughts which I can help you to unpick and understand enabling you to feel a sense of calm again.

My clients often come to me because they're battling depression or anxiety that feels so overwhelming and insurmountable that, whatever they do, they can't pull themselves out of their despair. They may have specific relationship, family or career concerns and cannot see a clear way forward.

I offer short and long term therapy for young people and adults experiencing a range of emotional and psychological difficulties such as family and relationship dynamics, stress and anxiety, grief and loss, chronic pain, life transitions and historic trauma. You may be feeling stuck in familiar patterns which make you feel vulnerable, afraid or alone causing feelings of emotional overwhelm and confusion without resources to help you cope with daily life. I understand we consider therapy when it feels no longer possible to resolve difficulties and life challenges alone. With warmth, kindness and curiosity, I am here to help.

Is life overwhelming and you need to talk to someone? Maybe you need help to develop coping strategies for your anxiety? Whatever challenges you are are facing, I offer a confidential and supportive space to explore your feelings. Being heard and seen in this space, without judgement can be deeply healing. I won't give advice but I won't sit and say nothing either. Instead, I will ask questions and offer other perspectives, enabling you to consider your troubles in depth, and giving you an opportunity to explore what you can do to move forward. I can also suggest ways to help manage panic attacks, and feelings of anxiety and anger.

Hi, I'm Maggie, a qualified person-centred Psychotherapist and Life Coach diagnosed and specialising in ADHD, ARFID and Autism. With a deep commitment to helping individuals overcome their challenges, I provide a warm and supportive environment where clients can explore their emotions and experiences without fear of judgment. Plus, I bring a unique perspective as I'm diagnosed with ADHD, ARDIF and Autism myself, so I get the challenges firsthand. I also accept Access to Work clients for work-based coaching.

Anxiety is tough, but I can help you cultivate a new, empowered relationship with it, giving you the freedom to live more authentically - in your relationships, work life and free time. Anxiety has many faces. Maybe you wake up with a knot in your stomach, worrying that something bad will happen; avoid social events because they are too uncomfortable; replay conversations in your head wishing you’d handled them better; find it hard to concentrate; under the weight of your churned-up feelings, you say things that put a strain on your relationships. How far back can you trace these uneasy feelings? Maybe all the way to your childhood?

Seeking psychological therapy can be a daunting process with so many options. I offer a non-judgmental, evidence-based therapy space for adults experiencing a range of mental health difficulties. Please do get in touch for a free consultation to decide if I can support you in your journey.

Life can be joyful but it can also be incredibly stressful and challenging. I don’t believe any of us can navigate life without experiencing difficult and painful life events. As with our physical health, maintaining our mental health and wellbeing is a lifelong commitment. Given the right set of circumstances any of us could experience mental health difficulties. We can experience traumas and adverse life events which can significantly impact our mental health and lives. There are so many factors that can influence how we are thinking, feeling and behaving, causing us to feel unwell and overwhelmed & in need of help and support.