Pregnancy, Prenatal, Postpartum Counselling in Uxbridge

Photo of Sanna Khan, MBABCP, Psychotherapist
Sanna Khan
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Uxbridge UB8
Hello, I'm Sanna - a BABCP accredited Cognitive Behavioural & EMDR Therapist & clinical supervisor with over a decade of experience in both the NHS and the private sector. I am also trained in Motivational Interviewing, Acceptance and Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT) and incorporate these strategies in my clinical practice. We offer psychotherapy in person and remotely, so you can get the support you need through the comfort of your own home as well as face to face.
Hello, I'm Sanna - a BABCP accredited Cognitive Behavioural & EMDR Therapist & clinical supervisor with over a decade of experience in both the NHS and the private sector. I am also trained in Motivational Interviewing, Acceptance and Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT) and incorporate these strategies in my clinical practice. We offer psychotherapy in person and remotely, so you can get the support you need through the comfort of your own home as well as face to face.
01895 546432 View 01895 546432
Photo of Maggie Curran, PNCPS Acc., Counsellor
Maggie Curran
Counsellor, PNCPS Acc.
Verified Verified
Uxbridge UB10
Are you feeling desperate and alone? Struggling to cope with the uncertainty of life? Is it difficult to get our of bed in the morning- I understand and I can help. Offering a safe space for you to talk and discuss what's really going on for you. Specialising in PTSD and trauma. Offering EMDR, I also work with anxiety, depression, addiction, and relationships, Couples Therapy. Qualified and experienced, client who work with me tell me they feel safe and can talk in a non-judgmental environment, which allows them to discuss issues in confidence. Take the first step, call me today. I offer a free 15 minute consultation. Thank you
Are you feeling desperate and alone? Struggling to cope with the uncertainty of life? Is it difficult to get our of bed in the morning- I understand and I can help. Offering a safe space for you to talk and discuss what's really going on for you. Specialising in PTSD and trauma. Offering EMDR, I also work with anxiety, depression, addiction, and relationships, Couples Therapy. Qualified and experienced, client who work with me tell me they feel safe and can talk in a non-judgmental environment, which allows them to discuss issues in confidence. Take the first step, call me today. I offer a free 15 minute consultation. Thank you
07492 884313 View 07492 884313
Photo of Iveta Parravani, MBACP, Counsellor
Iveta Parravani
Counsellor, MBACP
Verified Verified
Uxbridge UB10  (Online Only)
Hello, I am Iveta - a qualified psychotherapeutic counsellor. I have considerable experience in working with children, young people and adults. My area of work includes supporting people with mental health issues such as depression, anxiety disorders, self-harm, social and general anxiety, friendship and relationship difficulties, divorce or separation, emotional difficulties, emotional and physical abuse, trauma, bereavement, loss, post traumatic stress disorder, low self-esteem and bullying.
Hello, I am Iveta - a qualified psychotherapeutic counsellor. I have considerable experience in working with children, young people and adults. My area of work includes supporting people with mental health issues such as depression, anxiety disorders, self-harm, social and general anxiety, friendship and relationship difficulties, divorce or separation, emotional difficulties, emotional and physical abuse, trauma, bereavement, loss, post traumatic stress disorder, low self-esteem and bullying.
01895 541699 View 01895 541699
Photo of Marta Sadlowska, MA, MBACP Accred, Counsellor
Marta Sadlowska
Counsellor, MA, MBACP Accred
Verified Verified
Uxbridge UB10
Maybe you feel numb and detached from life and everything seems to be foggy like your watching life through a glass window? Maybe you work so hard not to be low all the time, that it has turned into a full time job with no energy for anything else. To make the decision to access the therapy can be emotional process.The Initial Consultation that I offer is the beginning of exploring the issues and seeing whether you would like to work with me. There are many ways of getting stronger, sometimes taking is the best way.
Maybe you feel numb and detached from life and everything seems to be foggy like your watching life through a glass window? Maybe you work so hard not to be low all the time, that it has turned into a full time job with no energy for anything else. To make the decision to access the therapy can be emotional process.The Initial Consultation that I offer is the beginning of exploring the issues and seeing whether you would like to work with me. There are many ways of getting stronger, sometimes taking is the best way.
01895 545135 View 01895 545135
Photo of Jennifer Hooper, MA, MBACP, Psychotherapist
Jennifer Hooper
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Uxbridge UB10  (Online Only)
Clinical Telehealth web chat and phone calls. A safe and compassionate practice offering Counselling, Psychotherapy, Executive Coaching, Mediation, Expert Witness Psychotherapy, and Associate Consultant Treatment Services for Organisations. Encrypted consultations for individuals, couples and families, at short notice. Mild, moderate and complex trauma issues, mediation and divorce consultancy in one click. MBACP, BACPC, MNCS Accred., CILEX (Legal Executive Practice Certificate). Additional Service: Clinical Supervision for trainees/qualified practitioners, Fast Track! Allow Yourself to Grow, now! Pre-NHS profile and systems.
Clinical Telehealth web chat and phone calls. A safe and compassionate practice offering Counselling, Psychotherapy, Executive Coaching, Mediation, Expert Witness Psychotherapy, and Associate Consultant Treatment Services for Organisations. Encrypted consultations for individuals, couples and families, at short notice. Mild, moderate and complex trauma issues, mediation and divorce consultancy in one click. MBACP, BACPC, MNCS Accred., CILEX (Legal Executive Practice Certificate). Additional Service: Clinical Supervision for trainees/qualified practitioners, Fast Track! Allow Yourself to Grow, now! Pre-NHS profile and systems.
020 3984 9774 View 020 3984 9774
Photo of Dr Vaan Livermore-Hardy, HCPC - Clin. Psych., Psychologist
Dr Vaan Livermore-Hardy
Psychologist, HCPC - Clin. Psych.
Verified Verified
Uxbridge UB8
I have worked in mental health for over 30 years and been qualified as a Clinical Psychologist for over 20 years with experience in both the public and private sectors. I am experienced in working with adolescents, adults, couples and families across a wide range of psychological difficulties and have undertaken specific training in a variety of therapeutic approaches including; Schema therapy, Cognitive Behavioual Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Systemic Family Therapy. We can work together to find what approach will work best for you.
I have worked in mental health for over 30 years and been qualified as a Clinical Psychologist for over 20 years with experience in both the public and private sectors. I am experienced in working with adolescents, adults, couples and families across a wide range of psychological difficulties and have undertaken specific training in a variety of therapeutic approaches including; Schema therapy, Cognitive Behavioual Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Systemic Family Therapy. We can work together to find what approach will work best for you.
View
Photo of Susan Culverwell, MBACP, Counsellor
Susan Culverwell
Counsellor, MBACP
Verified Verified
Uxbridge UB8
Transform your life and have peace! In a safe confidential space you can share, be heard and listened to at a deep level. My job is to help you let go of what is disturbing you. With my support you can learn about yourself, find useful ways to tackle problems and so create what you want in your life. Life can be a struggle including coming to terms with experiences and traumas from the past. Healing includes looking at belief systems, ways of thinking and behaviours that are not helpful and block your peace. By seeking help you have shown courage and stepped towards the healing and transformation you are seeking.
Transform your life and have peace! In a safe confidential space you can share, be heard and listened to at a deep level. My job is to help you let go of what is disturbing you. With my support you can learn about yourself, find useful ways to tackle problems and so create what you want in your life. Life can be a struggle including coming to terms with experiences and traumas from the past. Healing includes looking at belief systems, ways of thinking and behaviours that are not helpful and block your peace. By seeking help you have shown courage and stepped towards the healing and transformation you are seeking.
01895 545116 View 01895 545116

More Therapists Nearby

Photo of Dr Elnaz Mihanmehr, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Elnaz Mihanmehr
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London NW3  (Online Only)
My doctoral thesis focused on exploring fathers' experiences of high risk pregnancy which is an under-explored yet an important area.
Therapy offers a path for enhancing your understanding of your struggles within a safe environment and developing coping strategies to help you navigate challenging situations and make impactful changes in your life. I am a chartered and HCPC-registered Counselling Psychologist as well as a BACP-licensed therapist. I currently work as a perinatal psychologist within the NHS Maternal Mental Health Service. It may help you know that others have described me as a kind, compassionate, and approachable psychologist.
My doctoral thesis focused on exploring fathers' experiences of high risk pregnancy which is an under-explored yet an important area.
Therapy offers a path for enhancing your understanding of your struggles within a safe environment and developing coping strategies to help you navigate challenging situations and make impactful changes in your life. I am a chartered and HCPC-registered Counselling Psychologist as well as a BACP-licensed therapist. I currently work as a perinatal psychologist within the NHS Maternal Mental Health Service. It may help you know that others have described me as a kind, compassionate, and approachable psychologist.
020 3772 3165 View 020 3772 3165
Photo of Dr Sarah Emmerson, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Sarah Emmerson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Teddington TW11  (Online Only)
Hello and thank you for visiting my profile! I am a Chartered Counselling Psychologist with many years experience working in the NHS with people dealing with trauma, anxiety and perinatal difficulties. I want to offer you a therapy experience that is centred around your needs. You might be struggling with relationships in your life, dealing with worries and anxiety or unresolved traumatic experiences - or you might not know exactly what is wrong but are just looking for a place to talk and understand yourself better. I can offer a safe and calm space to explore what is going on for you and think together about ways we can help you.
Hello and thank you for visiting my profile! I am a Chartered Counselling Psychologist with many years experience working in the NHS with people dealing with trauma, anxiety and perinatal difficulties. I want to offer you a therapy experience that is centred around your needs. You might be struggling with relationships in your life, dealing with worries and anxiety or unresolved traumatic experiences - or you might not know exactly what is wrong but are just looking for a place to talk and understand yourself better. I can offer a safe and calm space to explore what is going on for you and think together about ways we can help you.
020 3835 3658 View 020 3835 3658
Photo of Shelly Morris, MA, MBACP Accred, Psychotherapist
Shelly Morris
Psychotherapist, MA, MBACP Accred
Verified Verified
London W4
If you're currently dealing with issues linked to parenting, motherhood, career, relationships, infertility, miscarriage, anger, sexuality or anxiety, then I offer a space with which to think about these together.
I have over 15 years' experience as a psychotherapist, supervisor and trainer. I work in a creative, collaberative manner, focusing on your aims as the backbone of the therapy. I offer a supportive environment, either in-person or online to make sense of yourself and what you're experiencing.
If you're currently dealing with issues linked to parenting, motherhood, career, relationships, infertility, miscarriage, anger, sexuality or anxiety, then I offer a space with which to think about these together.
I have over 15 years' experience as a psychotherapist, supervisor and trainer. I work in a creative, collaberative manner, focusing on your aims as the backbone of the therapy. I offer a supportive environment, either in-person or online to make sense of yourself and what you're experiencing.
View
Photo of Holly Reid, DCounsPsych, MBACP, Counsellor
Holly Reid
Counsellor, DCounsPsych, MBACP
Verified Verified
Watford WD19
I am also a registered member of BICA (British Infertility Counselling Association) and work with those experiencing difficulties in the perinatal period.
Regardless of your reasons for seeking counselling, your therapeutic journey is unique to you. I provide a safe, non judgemental space where we can explore any difficulties you are having in your life right now. We will also look back into your past, to try to understand patterns of behaviour that might be impacting your current life.   By exploring feelings and experiences and building self-awareness, we will work together to move towards a positive change for your future. My approach to counselling is psychodynamic which makes links from past experiences to present ways of feeling and relating to oneself and others.
I am also a registered member of BICA (British Infertility Counselling Association) and work with those experiencing difficulties in the perinatal period.
Regardless of your reasons for seeking counselling, your therapeutic journey is unique to you. I provide a safe, non judgemental space where we can explore any difficulties you are having in your life right now. We will also look back into your past, to try to understand patterns of behaviour that might be impacting your current life.   By exploring feelings and experiences and building self-awareness, we will work together to move towards a positive change for your future. My approach to counselling is psychodynamic which makes links from past experiences to present ways of feeling and relating to oneself and others.
01707 241122 View 01707 241122
Photo of Merisha Mistry, MSc, MBABCP, Psychotherapist
Merisha Mistry
Psychotherapist, MSc, MBABCP
Verified Verified
Northwood HA6  (Online Only)
My strengths are working with clients in the perinatal period, OCD, stress and disordered eating.
I believe that not a single person will live a lifetime without feeling stressed, anxious or low at some point in their life. Life can throw many challenges and during these times it can difficult to see a way out or that things will get better. Sometimes we experience these difficulties a number of times, or for a long period of time. However your difficulties present right now, it is important to know that support is available and that change can happen. You can use the therapy to develop your sense of self again, look towards the future and deal with life's stressors (relationships, work, friendships, health, career) better.
My strengths are working with clients in the perinatal period, OCD, stress and disordered eating.
I believe that not a single person will live a lifetime without feeling stressed, anxious or low at some point in their life. Life can throw many challenges and during these times it can difficult to see a way out or that things will get better. Sometimes we experience these difficulties a number of times, or for a long period of time. However your difficulties present right now, it is important to know that support is available and that change can happen. You can use the therapy to develop your sense of self again, look towards the future and deal with life's stressors (relationships, work, friendships, health, career) better.
01628 561407 View 01628 561407
Photo of Annabelle Hird, MBACP, Counsellor
Annabelle Hird
Counsellor, MBACP
Verified Verified
1 Endorsed
Twickenham TW1
Whilst I am experienced with, and enjoy continuing to work with, clients struggling with many issues, my area of particular interest is perinatal mental health and I run a free peer support group for new parents on Monday mornings.
Having trained at London's Tavistock and Portman and qualified at The Gestalt Centre, I combine my work with Post Natal Depression Charity, Cocoon Family support, youth counselling charity, Off The Record, and my own private practice. I work with a broad client base presenting with varied issues ranging from feeling sad to generalised anxiety disorder and panic disorder, relationship issues to seasonal affective disorder. I believe in the power of an empathetic, supportive therapeutic relationship.
Whilst I am experienced with, and enjoy continuing to work with, clients struggling with many issues, my area of particular interest is perinatal mental health and I run a free peer support group for new parents on Monday mornings.
Having trained at London's Tavistock and Portman and qualified at The Gestalt Centre, I combine my work with Post Natal Depression Charity, Cocoon Family support, youth counselling charity, Off The Record, and my own private practice. I work with a broad client base presenting with varied issues ranging from feeling sad to generalised anxiety disorder and panic disorder, relationship issues to seasonal affective disorder. I believe in the power of an empathetic, supportive therapeutic relationship.
07480 487035 View 07480 487035
Photo of Julie Sherman, MBACP, Counsellor
Julie Sherman
Counsellor, MBACP
Verified Verified
Sunbury-on-Thames TW16  (Online Only)
Are you struggling with issues such as: Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, Relationships, Self-esteem, Shame, Stress, Trauma or Work related issues? I have experience of working with a variety of clients, including older adults and those with, or affected by, life-limiting illnesses or conditions. I also have a specific interest and experience in working with perinatal issues: infertility and assisted conception, pre- and post-natal depression, pregnancy, miscarriage and parenthood.
Are you struggling with issues such as: Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, Relationships, Self-esteem, Shame, Stress, Trauma or Work related issues? I have experience of working with a variety of clients, including older adults and those with, or affected by, life-limiting illnesses or conditions. I also have a specific interest and experience in working with perinatal issues: infertility and assisted conception, pre- and post-natal depression, pregnancy, miscarriage and parenthood.
020 3835 2744 View 020 3835 2744
Photo of Caitlin Cheale, MA, HCPC-Art Therap., Psychotherapist
Caitlin Cheale
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Windsor SL4
Are you feeling sad, anxious, or overwhelmed with the demands of everyday life? Are you a mum struggling with the ups and downs of parenthood? Is your child struggling to manage big feelings and you don't know where to turn? I am here to help. I have over a decade of experience supporting children, adolescents, and adult women facing challenging times. Some of my areas of focus include anxiety, depression, emotional regulation, perinatal mental health, eating disorders, self-harm, and chronic illness. I provide both short-term, goal focused therapy and long-term work where we can explore your past and how it impacts your present.
Are you feeling sad, anxious, or overwhelmed with the demands of everyday life? Are you a mum struggling with the ups and downs of parenthood? Is your child struggling to manage big feelings and you don't know where to turn? I am here to help. I have over a decade of experience supporting children, adolescents, and adult women facing challenging times. Some of my areas of focus include anxiety, depression, emotional regulation, perinatal mental health, eating disorders, self-harm, and chronic illness. I provide both short-term, goal focused therapy and long-term work where we can explore your past and how it impacts your present.
01344 949273 View 01344 949273
Photo of Dr Nicola Connolly, PsychD, HCPC - Clin. Psych., Psychologist
Dr Nicola Connolly
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Beaconsfield HP9
I am also experienced in working with clients who present with perinatal difficulties.
Hello and a warm welcome! I am a Consultant Clinical Psychologist with over 24 years experience working both in the NHS and in private practice. I have worked with both adolescents who struggle to talk, to adults with a wide range of mental health problems, and couples with relationship difficulties. I am trained in several therapies that I will tailor to your unique needs. It can feel very daunting trying to find the right therapist for your needs and I therefore offer you a free 30 minute Zoom meeting or phonecall to meet with me to put you at ease and to see if I am the right person who can help.
I am also experienced in working with clients who present with perinatal difficulties.
Hello and a warm welcome! I am a Consultant Clinical Psychologist with over 24 years experience working both in the NHS and in private practice. I have worked with both adolescents who struggle to talk, to adults with a wide range of mental health problems, and couples with relationship difficulties. I am trained in several therapies that I will tailor to your unique needs. It can feel very daunting trying to find the right therapist for your needs and I therefore offer you a free 30 minute Zoom meeting or phonecall to meet with me to put you at ease and to see if I am the right person who can help.
01494 509324 View 01494 509324
Photo of Dr Roxanne Barrett, CPsychol, Psychologist
Dr Roxanne Barrett
Psychologist, CPsychol
Verified Verified
Watford WD17  (Online Only)
Are you struggling to cope after a significant life event or change? This could be a change in physical health, a trauma or a transition such as a pregnancy or the menopause. If so I may be able to help. I am an HCPC registered Clinical Psychologist with over 15 years of experience working within psychological services in the NHS and private practice. I have an interest in working with individuals who are struggling with long term physical health conditions, as well as issues relating to pregnancy. My overriding goal is to support clients to move their lives in the direction they personally feel is most meaningful and rewarding.
Are you struggling to cope after a significant life event or change? This could be a change in physical health, a trauma or a transition such as a pregnancy or the menopause. If so I may be able to help. I am an HCPC registered Clinical Psychologist with over 15 years of experience working within psychological services in the NHS and private practice. I have an interest in working with individuals who are struggling with long term physical health conditions, as well as issues relating to pregnancy. My overriding goal is to support clients to move their lives in the direction they personally feel is most meaningful and rewarding.
View
Photo of Jordana Brayam, MBACP, Counsellor
Jordana Brayam
Counsellor, MBACP
Verified Verified
Stanmore HA7
I have trained with Postpartum Support International (PSI) to work with women who may be struggling in pregnancy and postpartum.
I am an integrative psychotherapist/counsellor, meaning I have been trained to use a variety of approaches to be able to work fluidly with you and whatever issue has led you to seek therapy. Part of human experience is to encounter challenges in many different guises. Sometimes these challenges upset our inner equilibrium and that can feel very difficult and overwhelming to cope with. Maybe you have been coping with something for a long time? Perhaps you are looking for support beyond family and friends? My strength is in my ability to create a warm, supportive space in which you can talk without fear of being dismissed or judged.
I have trained with Postpartum Support International (PSI) to work with women who may be struggling in pregnancy and postpartum.
I am an integrative psychotherapist/counsellor, meaning I have been trained to use a variety of approaches to be able to work fluidly with you and whatever issue has led you to seek therapy. Part of human experience is to encounter challenges in many different guises. Sometimes these challenges upset our inner equilibrium and that can feel very difficult and overwhelming to cope with. Maybe you have been coping with something for a long time? Perhaps you are looking for support beyond family and friends? My strength is in my ability to create a warm, supportive space in which you can talk without fear of being dismissed or judged.
020 3805 2493 View 020 3805 2493
Photo of Laura Wates, MBACP, Counsellor
Laura Wates
Counsellor, MBACP
Verified Verified
2 Endorsed
Twickenham TW1
I also have a special interest in supporting parents through pregnancy, birth and beyond, and have experience with Post Natal Depression (PND).
Trying to make sense of things can feel hugely overwhelming. A feeling of knowing deep down, things need to be explored. I believe therapy should provide you with a supportive space to call your own. A space to feel comfortable enough to explore those inner most parts. To unpack, process and try things out. To reflect and reframe.
I also have a special interest in supporting parents through pregnancy, birth and beyond, and have experience with Post Natal Depression (PND).
Trying to make sense of things can feel hugely overwhelming. A feeling of knowing deep down, things need to be explored. I believe therapy should provide you with a supportive space to call your own. A space to feel comfortable enough to explore those inner most parts. To unpack, process and try things out. To reflect and reframe.
View
Photo of Georgina Sturmer, MBACP, Psychotherapist
Georgina Sturmer
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Watford WD18
Hi, I’m Georgina, a Counsellor who helps women to understand what is holding them back from being happier and more confident in their life and relationships. I specialise in supporting women through the challenges that they may face during different parts of their life, including relationship difficulties, pregnancy, fertility, miscarriage, PMDD, illness, trauma, postnatal depression, domestic abuse and loss. I offer open-ended therapy, where we work together for as long as you feel that you need.
Hi, I’m Georgina, a Counsellor who helps women to understand what is holding them back from being happier and more confident in their life and relationships. I specialise in supporting women through the challenges that they may face during different parts of their life, including relationship difficulties, pregnancy, fertility, miscarriage, PMDD, illness, trauma, postnatal depression, domestic abuse and loss. I offer open-ended therapy, where we work together for as long as you feel that you need.
01923 961116 View 01923 961116

See more therapy options for Uxbridge

Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.