In Person Counselling in Uxbridge

With a focus on empathy and expertise, I create a welcoming space for parents of children with Autism to share their needs. Tailoring personalized care, I draw from experience and evidence-based practices to develop effective support care plans. My compassionate approach aims to empower parents in overcoming challenges and achieving greater well-being, whether it's looking for diagnosis, assessment, and one to one support for Autism and Dyslexia.

As a psychotherapist, I will work with you to think about what is troubling you with the aim of understanding your situation, thereby enabling you to move to a happier life. I believe that by looking at past events we can make sense of what is happening in the here and now. If you decide to contact me we will have a short conversation either by email or on the phone about your current issues and, if you are agreeable, make an appointment to meet for an introductory session. Further sessions can then be agreed depending on your needs. I am based at a fully accessible location in Uxbridge, five minutes walk from the Tube.

Trauma, abuse, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic or Sexual abuse are some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself

Certain negative life issues may be difficult to accept and prevent you from moving forward in your life. Through therapy I will help you explore and process the thoughts and feelings that are trouble you and prevent you living a happy and fulfilled life that you deserve. I can help with depression, anxiety, trauma, sexual abuse, domestic abuse. I also offer therapy for couples that are having difficulties within their relationship.

Hello, I am a Person-Centred counsellor specialising in relationships, bereavement, abuse and work-related issues. I also work with anxiety, stress and depression. Person-Centred counselling means that I believe that you are in control and hold the keys to unlocking what is troubling you. I consider my role to be similar to that of a guide, who supports you in your unique situation to help you move forward. I have ten years’ experience of supporting diverse people, with a wide range of life challenges.

I am an Integrative Counsellor, Supervisor and Tutor working with Synergie Counselling based in Hillingdon. I believe the most important aspect of any any counselling relationship is for clients to be able to talk about about their thoughts, feelings and goals in a safe, confidential space without judgement. It's also important that clients feel heard, that their therapist is honest and real with them in an empathic and understanding way.

AXA reg. I am a qualified BACP Accredited Counsellor and Family/Systemic Practitioner for almost 25 years. (Qual 2000). I offer a talking therapy and/or creative therapy to children, adults and young people. My approach to counselling is ‘Client-Centred’ having been trained in a number of modalities; Psychodynamic, Person-Centred, Existential, CBT and as a Family Systemic Practitioner. I believe it is firstly the relationship between counsellor and client(s) which provides the foundation to explore, understand, challenge and change patterns of behaviour which are causing relationship difficulties and personal distress.

So many of us become trapped by ways of being that no longer serve us. When you work with me, we can explore what is getting in the way of you living the life you want to lead. Therapy can be a safe space where you can be yourself without judgement. You can discover new things about yourself, understand your patterns, and how you cope with difficulties. Having this awareness leads to healing, new meaning, purpose and changes in your life.

I don't' think I have an ideal client (bar a committed one) as I love working with unique people and using my counselling skills and expertise (never gets boring !). If you are new to counselling and not sure what your issues, goals or needs are ( just a vague sense of ' I need help' ) then I would be happy to help you explore this. If you would prefer to remain anonymous initially, you can email me and then we can progress to either a 15 minute free telephone conversion (or online). I'm also happy to refer you to other therapists that may be better qualified than me, in particular areas. We will explore this together.

Regardless of our pasts or where we find ourselves now - we all have the potential to change, develop and have personal growth. It’s my innate belief that we ourselves know what is best for us after all, sometimes finding our inner voice isn’t that simple though, especially if we feel it’s lost or seemingly far beyond reach. It can be hard to open up and speak to someone about what’s going on, but whatever your reason for making this first step and seeking therapy, with me as your Counsellor I can offer you a safe space free of judgement in which we can explore what issues arise for you.

If you are experiencing life's challenges and are considering therapy, then you have already made a significant first step in your journey of healing. Whether you are facing difficulties with your moods, having interpersonal difficulties or feel overwhelmed, therapy may enable you a safe and containing space to reflect and process some of the challenges. Therapy may also enable you to develop insight to how you relate to others and yourself, finding different and healthier ways of relating which can lead to life changes and healing.

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of confidence in any area of your life? Do you feel that you have repeat cycles in certain areas of your life and you feel stuck? If so, I can help you work through these. I support you to find your own unique voice, self esteem, overcome long-standing confidence issues and break through those repeat cycles.

I have over 20 years personal experience of counselling and alternative therapy. Training professionally for over 8 years in energy medicine, including Reiki, Breath4LifeTM Breath Work Therapy and Shamanic Medicine Wheel & Healing Tools. I provide mental, emotional and spiritual support. I am a guide for your mind, body and spirit. To hold you through your growth, changes and healing.​ I'll work with you on a deep, holistic level, going deeper than the symptom, issue or diagnosis, and treat you as a whole. Guiding you to the root causes of your imbalances, on a deep sub-conscious level. Helping bring you back to centre.

I offer psychological therapy and counselling sessions to clients with a wide range of mental health problems. There is no one-size-fits-all. I believe in creating a safe space for transformational conversations that will help you move forward through the challenges that you are facing. I hold an open mind when asking about what a person requires help with and strive to identify strengths alongside areas they are struggling in. I provide tailored evidence-based psychological interventions which draws from cognitive behavioural therapy, attachment theory and systemic practice to help you find your own ‘fit’.

Are you experiencing stress, anxiety, or low mood? My name is Franky Dsouza, and I am a Psychotherapist in advanced training. I can provide you with a supportive space for your journey towards healing and transformation.

Are you baffled by your relationship with a narcissist? Are you exhausted by the mind games, gaslighting, and deceit? Have your friends grown tired of hearing you talk about the same issues? Don't worry, you're not alone. Narcissists are notoriously difficult personalities. They're sly, conniving, and incredibly devious. Until you've experienced their abuse, it's hard to understand. This often leads to victims feeling increasingly isolated, which exacerbates the narcissist's control and creates fertile ground for further abuse. It's no wonder such relationships compromise your sanity.

Are you feeling desperate and alone? Struggling to cope with the uncertainty of life? Is it difficult to get our of bed in the morning- I understand and I can help. Offering a safe space for you to talk and discuss what's really going on for you. Specialising in PTSD and trauma. Offering EMDR, I also work with anxiety, depression, addiction, and relationships, Couples Therapy. Qualified and experienced, client who work with me tell me they feel safe and can talk in a non-judgmental environment, which allows them to discuss issues in confidence. Take the first step, call me today. I offer a free 15 minute consultation. Thank you

Whatever may be troubling you, I can help. Our lives are impacted by our history, culture, social circumstances, friendships and a whole host of other factors. These aspects condition us to respond and interact with people and situations in our lives in very particular ways. My work with you would be to understand your life from your unique perspective and help you get in touch with a more resourced part of yourself, which is beyond the psychological and social conditioning, to help you overcome any difficulties or challenges you may be facing.

My name is Humera and I would like to tell you little bit about who I am and what I offer. I hope to offer a safe, confidential and comfortable environment to allow the mind and body to heal. I work from an attachment-based perspective and my practice is located in Berkshire however I am also able to offer sessions in London. My journey began as a qualified social worker and am passionate about supporting individuals to understand the route of their difficulties and finding a way forward. I have over 10 years of experience working in a variety of settings consisting of charities, local authorities and NHS.