Infertility Counselling in Upminster

I am an award winning holistic therapist based in London, UK (Prestige Award winner, Global Recognition Award winner) with expertise in 9 modalities. Most common issues I can help are anxiety, depression, phobias, fears, physical conditions, relationships issues, infertility, improving your confidence and self-esteem, energy healing, belief changes, money blocks, fulfilling life purpose

Are you fed up of feeling anxious, stressed or low in mood? Are you struggling with a trauma that has affected your life? Or would your child or teenager benefit from some therapeutic support? Invest in your or your families' mental health and be able to start living the life you would like to. We have no waiting lists, sessions available weekdays, evenings and weekends, a choice of therapists who work from different therapeutic approaches and with adults, young people or children. All of our sessions are remote meaning that you can conveniently fit them into your life and from the comfort of your own home.

Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.

I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.

We all have times when we feel that we can not cope, stressed out or just need someone to talk to and if that is you at the moment, then I want you to know that you are not alone. I believe in working collaboratively with you as you are the expert on your life and unique experiences. I will be there to support, listen and explore those area that matters to you in order to reach the changes that you want to see in your life. Do get in touch with me and we can work through those struggles together at your pace.

Confidential, warm and friendly. I work with those experiencing anxiety, depression, stress, the effects of abuse and other issues. My aim is to help support clients in bringing back the happiness, confidence, normality and strength to their lives. I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling. Using the person centred approach I aim to build rapport with my clients and empathise with them using a compassionate and nurturing style.

I have an open and approachable nature which is underpinned by an empathic core. I allow each client to bring their own content and to guide the sessions. I work with each client in an individualistic manner and can choose a particular modality (CBT, Person-Centred, Psychodynamic) which I believe, fits the content. I will use the initial session to understand your needs and what you hope to gain from counselling. I am also a qualified Psychological Wellbeing Practitioner within the NHS and can deliver low intensity CBT treatment.

I am an experienced UKCP accredited psychotherapist and counsellor working with personal issues such as behavioural difficulties, relationship problems, depression, anxiety and bereavement. I am a registered psychotherapist and counsellor with Aviva and Vitality Health so can accept referrals via your insurer.

If you’re struggling with anxiety, depression, low self esteem, relationships with others, feeling isolated or alone in relationships, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourself in relation to others and the world around us affects us in everyday life. I am a qualified BA (hons) Integrative Counsellor. This means I draw from different theories such as Humanistic, CBT and Psychodynamic including attachment, which enables me to tailor every session specifically for each individual. I have many years experience working for the NHS and in private practice.

Hello, I am a fully qualified counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP) I believe everybody is unique, as such a one size fits all approach does not work. I work from an integrative approach, tailored to work with your needs. This enables you to gain the most out of counselling and achieve what you want to achieve. I offer a relaxed atmosphere where you will be able to examine your thoughts and feelings without being judged and where I will help you to find your own way at your own pace.

I offer a confidential and non judgemental place in which you can talk about, and explore areas of difficulty in your life. From an immediate crisis, such as a relationship breakdown, bereavement, addiction or it may be due to more long term problems such as feeling low, anxious, depressed or feeling the need to make changes on a professional level. I will help you to gain understanding, create solutions, strategies and progress positively. Using an integrative approach, utilising methods to suit your needs. I work with adults, children and young adults, offering Counselling, Life Coaching, Supervision and Nutrition Counselling.

Hello, all are welcome. Anxiety, stress, depression and anger can creep up on us or appear quite suddenly. Sometimes life just gets too hard and we cannot cope. You may not even know why you feel the way you do, even so, talking with someone impartial can really help. I believe that mental health is no different to physical health in that systems can become unbalanced and give us problems. Support from a Counsellor can help to rebalance your mind. You may feel unsure but I encourage you to come and meet me, then see how you feel.

We hear so much about the benefits of looking after our physical health but often forget our mental health is just as important. In the fast paced, stressful world we live in today, we face many struggles and often find our emotions can start to feel overwhelming. Counselling provides a safe space to talk through whatever you may be going through to help improve your wellbeing. I am a fully qualified Counsellor with a Professional Diploma in Therapeutic Counselling and I have experience of working with both adults and children.

Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.