Transpersonal Counselling in Twickenham
I value a collaborative relationship with my clients and draw from a variety of therapeutic techniques, along with various modalities including psychodynamic, existential, transpersonal, gestalt and humanistic practices.
I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.
I value a collaborative relationship with my clients and draw from a variety of therapeutic techniques, along with various modalities including psychodynamic, existential, transpersonal, gestalt and humanistic practices.
I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.
My approach is Integrative underpinned by Person-Centred, Neuroscience, Psychodynamic and Transpersonal psychology.
Choosing a therapist can be daunting, especially when you may be anxious, at a low ebb & if you’ve had no experience of working with one before. My approach is to provide a warm, safe & confidential space for reflection; allowing you to explore your difficulties without judgement. This is an opportunity for you to explore yourself, what troubles you & how this may have been shaped by your past or current circumstances. Many of the things that keep us stuck are out of our awareness and so the aim will be to find a safe, measured way to explore this. The aim of therapy as Jung says: ‘Is not to fix our problems but to outgrow them'.
My approach is Integrative underpinned by Person-Centred, Neuroscience, Psychodynamic and Transpersonal psychology.
Choosing a therapist can be daunting, especially when you may be anxious, at a low ebb & if you’ve had no experience of working with one before. My approach is to provide a warm, safe & confidential space for reflection; allowing you to explore your difficulties without judgement. This is an opportunity for you to explore yourself, what troubles you & how this may have been shaped by your past or current circumstances. Many of the things that keep us stuck are out of our awareness and so the aim will be to find a safe, measured way to explore this. The aim of therapy as Jung says: ‘Is not to fix our problems but to outgrow them'.
I'm a highly experienced UKCP/BACP registered Psychotherapist certified in both Transpersonal/Integrative Psychotherapy & Sensorimotor Psychotherapy.
I help high-performing professionals/entrepreneurs, they are often driven by logic and working in tech/finance/law/media/arts. I specialise in helping people develop a relationship with their body, and to understand the impact of their feelings and emotions on the body and vice versa. I often work with those with experience of living life on the edge, and/or complex, troubled relationships. I work well with people for whom talking about personal matters feels very difficult. I am not easily shocked and I also understand the need for taking things slowly and sensitively. My approach is kind, practical, down-to-earth and creative.
I'm a highly experienced UKCP/BACP registered Psychotherapist certified in both Transpersonal/Integrative Psychotherapy & Sensorimotor Psychotherapy.
I help high-performing professionals/entrepreneurs, they are often driven by logic and working in tech/finance/law/media/arts. I specialise in helping people develop a relationship with their body, and to understand the impact of their feelings and emotions on the body and vice versa. I often work with those with experience of living life on the edge, and/or complex, troubled relationships. I work well with people for whom talking about personal matters feels very difficult. I am not easily shocked and I also understand the need for taking things slowly and sensitively. My approach is kind, practical, down-to-earth and creative.
Trying to make sense of things can feel hugely overwhelming. A feeling of knowing deep down, things need to be explored. I believe therapy should provide you with a supportive space to call your own. A space to feel comfortable enough to explore those inner most parts. To unpack, process and try things out. To reflect and reframe.
Trying to make sense of things can feel hugely overwhelming. A feeling of knowing deep down, things need to be explored. I believe therapy should provide you with a supportive space to call your own. A space to feel comfortable enough to explore those inner most parts. To unpack, process and try things out. To reflect and reframe.
‘I think I need therapy’ is probably a thought that has crossed your mind, and I expect that’s why you’re searching these listings. So hello and welcome. I’m Philippa, and I do understand that this may be a challenging time for you and that finding a therapist is a big decision to make. I am a qualified therapeutic counsellor supporting people who are anxious or grieving, frightened, lonely, struggling with depression or in distress. I offer a confidential space where you can feel safe, understood and trusted as you start to explore the reasons why you feel as you do.
‘I think I need therapy’ is probably a thought that has crossed your mind, and I expect that’s why you’re searching these listings. So hello and welcome. I’m Philippa, and I do understand that this may be a challenging time for you and that finding a therapist is a big decision to make. I am a qualified therapeutic counsellor supporting people who are anxious or grieving, frightened, lonely, struggling with depression or in distress. I offer a confidential space where you can feel safe, understood and trusted as you start to explore the reasons why you feel as you do.
Are you yearning for peace of mind? Are you feeling stuck, overwhelmed or lost ? Is it clear to you that ‘change’ is needed but you don’t know how to go about making that change? Why don’t we investigate together! I am a fully qualified, integrative psychotherapist and a registered member of the BACP. I am genuine, warm and compassionate and believe that every individual has the potential to grow into the best version of themselves. I want you, as my client, to feel safe, heard and supported by me and my hope that through our sessions together, you will also feel empowered.
Are you yearning for peace of mind? Are you feeling stuck, overwhelmed or lost ? Is it clear to you that ‘change’ is needed but you don’t know how to go about making that change? Why don’t we investigate together! I am a fully qualified, integrative psychotherapist and a registered member of the BACP. I am genuine, warm and compassionate and believe that every individual has the potential to grow into the best version of themselves. I want you, as my client, to feel safe, heard and supported by me and my hope that through our sessions together, you will also feel empowered.
I work with a unique combination of eastern and western approaches. I provide a safe, supportive, and warm environment in which you can explore and find your own way and insights into your life.
I work with a unique combination of eastern and western approaches. I provide a safe, supportive, and warm environment in which you can explore and find your own way and insights into your life.
Are you struggling with a pressured life and any of the dilemmas below, as you are considering therapy? “Nobody really understands what I am currently going through.” / “I am giving to everyone but no one takes care of my emotional needs.” / “My work is leaving me feeling increasingly stressed and burnt out.” / “I struggle with difficult trade-offs in my work and private life.” / “I want to numb with either work, food, drink, sex, or drugs.” “I feel that I am at a crossroads of my life.”
Are you struggling with a pressured life and any of the dilemmas below, as you are considering therapy? “Nobody really understands what I am currently going through.” / “I am giving to everyone but no one takes care of my emotional needs.” / “My work is leaving me feeling increasingly stressed and burnt out.” / “I struggle with difficult trade-offs in my work and private life.” / “I want to numb with either work, food, drink, sex, or drugs.” “I feel that I am at a crossroads of my life.”
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
I specialize in helping anyone who may be struggling with anxiety, addiction, depression, relationship issues, & childhood wounds. I understand that navigating life's challenges & transitions can be tough, & my goal is to help you achieve relational health & intergenerational change, while also becoming more fully self-expressed. Ultimately, my aim is to help you develop more authentic & empowering relationships with yourself & others. When you work with me, you can expect a safe & confidential space where you can be open & honest without fear of judgement. I'll work collaboratively with you to help you gain more self-awareness.
I specialize in helping anyone who may be struggling with anxiety, addiction, depression, relationship issues, & childhood wounds. I understand that navigating life's challenges & transitions can be tough, & my goal is to help you achieve relational health & intergenerational change, while also becoming more fully self-expressed. Ultimately, my aim is to help you develop more authentic & empowering relationships with yourself & others. When you work with me, you can expect a safe & confidential space where you can be open & honest without fear of judgement. I'll work collaboratively with you to help you gain more self-awareness.
I charge £45 for an online session or £60 for in person.
I charge £45 for an online session or £60 for in person.
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
Most people feel anxious, stressed or low at some point in their lives but often try to struggle through on their own. I understand how daunting it can be to seek professional advice but I have successfully helped many people with a wide variety of problems.
Most people feel anxious, stressed or low at some point in their lives but often try to struggle through on their own. I understand how daunting it can be to seek professional advice but I have successfully helped many people with a wide variety of problems.
I offer long-term and short-term psychotherapy and counselling for a wide range of issues. One of the hardest choices can be finding a therapist. I have an Integrative approach to Psychotherapy, this means I integrate an approach that is suitable to you. I have experience with; addiction recovery, anxiety, depression, trauma, compulsive behaviour, relationship difficulties/or lack of relationship, low self-esteem, childhood abuse, dissociation, suicidal thoughts, anger, self-harming/destructive thoughts and behaviour, amongst others.
I offer long-term and short-term psychotherapy and counselling for a wide range of issues. One of the hardest choices can be finding a therapist. I have an Integrative approach to Psychotherapy, this means I integrate an approach that is suitable to you. I have experience with; addiction recovery, anxiety, depression, trauma, compulsive behaviour, relationship difficulties/or lack of relationship, low self-esteem, childhood abuse, dissociation, suicidal thoughts, anger, self-harming/destructive thoughts and behaviour, amongst others.
Maybe you’re thinking and feeling things you don’t want to think or feel. Or maybe feeling nothing at all. Perhaps things keep going wrong; or perhaps nothing changes. It could be you feel you can’t cope. Or something has just come and hit you for six. Counselling is a safe place to explore things like that. It’s a place with the potential for personal change. Fortunately, we humans can change our minds. Literally. A fancy word for this is plasticity. Even more, we are designed to change in each other’s company. It’s how humans learn to fit in. So we make a new relationship, you and I, and this is our vehicle for change.
Maybe you’re thinking and feeling things you don’t want to think or feel. Or maybe feeling nothing at all. Perhaps things keep going wrong; or perhaps nothing changes. It could be you feel you can’t cope. Or something has just come and hit you for six. Counselling is a safe place to explore things like that. It’s a place with the potential for personal change. Fortunately, we humans can change our minds. Literally. A fancy word for this is plasticity. Even more, we are designed to change in each other’s company. It’s how humans learn to fit in. So we make a new relationship, you and I, and this is our vehicle for change.
I specialise in working with couples and individuals on better communication, restoring desire and intimacy, surviving affairs, and sexual problems First sessions (1 hour) are free, without any obligation to continue, so you can check out you're comfortable working with me. I can usually see you within 48 hours (and sometimes the same day). I work evenings, weekends, and daytimes. I offer in person and video sessions.
I specialise in working with couples and individuals on better communication, restoring desire and intimacy, surviving affairs, and sexual problems First sessions (1 hour) are free, without any obligation to continue, so you can check out you're comfortable working with me. I can usually see you within 48 hours (and sometimes the same day). I work evenings, weekends, and daytimes. I offer in person and video sessions.
Reaching out and asking for help can be both scary and difficult. You may be struggling with things in your life and you don't know how to manage them. My aim is to provide a safe and confidential space in which you will be heard without the fear of being judged. Where you will feel accepted for who you are. As an Integrative Relational counsellor I blend different theories and approaches to suit you specific and needs. Together we will work side by side as you embark on your therapeutic journey.
Reaching out and asking for help can be both scary and difficult. You may be struggling with things in your life and you don't know how to manage them. My aim is to provide a safe and confidential space in which you will be heard without the fear of being judged. Where you will feel accepted for who you are. As an Integrative Relational counsellor I blend different theories and approaches to suit you specific and needs. Together we will work side by side as you embark on your therapeutic journey.
My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
More Therapists Nearby
Alexandra Lee Therapy, BA(Hons), FdSc, MBACP
Counsellor, MBACP
Verified Verified
Richmond TW9 (Online Only)
This means I work in variety of ways depending on your needs, using my expertise in different approaches, including Clarkson, Psychodynamic, Humanistic, Gestalt, and the Transpersonal.
Life can be a struggle challenging and confusing. Sometimes it can be difficult to talk openly to the people in your life. As an experienced psychotherapist I provide a safe, confidential space to explore whatever is on your mind. I can support you in finding your way through the difficulties you’re experiencing, or have experienced in the past, in a way that feels right for you, and at a pace that feels comfortable. We can work together to make sense of what you’re thinking, feeling and going through, allowing you to develop a sense of healing, establish goals and grow towards them, and gain a greater understanding of yourself.
This means I work in variety of ways depending on your needs, using my expertise in different approaches, including Clarkson, Psychodynamic, Humanistic, Gestalt, and the Transpersonal.
Life can be a struggle challenging and confusing. Sometimes it can be difficult to talk openly to the people in your life. As an experienced psychotherapist I provide a safe, confidential space to explore whatever is on your mind. I can support you in finding your way through the difficulties you’re experiencing, or have experienced in the past, in a way that feels right for you, and at a pace that feels comfortable. We can work together to make sense of what you’re thinking, feeling and going through, allowing you to develop a sense of healing, establish goals and grow towards them, and gain a greater understanding of yourself.
Walking and talking therapy. I am currently offering short-term walking and talking therapy in Richmond Park/Terrace Gardens and River walk.I specialise in Gestalt psychotherapy, having trained at the Metanoia Institute in London. My approach is also enriched by transpersonal, eco-psychology, and archetypal psychology. In addition I have pursued advance training in trauma-focused therapies, including Brainspotting and CRM. I work with individuals and couples, supporting them through a variety of challenges such as anxiety and depression, trauma, bereavement, adoption, relationship issues, loss, life transitions, and self-growth.
Walking and talking therapy. I am currently offering short-term walking and talking therapy in Richmond Park/Terrace Gardens and River walk.I specialise in Gestalt psychotherapy, having trained at the Metanoia Institute in London. My approach is also enriched by transpersonal, eco-psychology, and archetypal psychology. In addition I have pursued advance training in trauma-focused therapies, including Brainspotting and CRM. I work with individuals and couples, supporting them through a variety of challenges such as anxiety and depression, trauma, bereavement, adoption, relationship issues, loss, life transitions, and self-growth.
See more therapy options for Twickenham
Nearby Transpersonal Counsellors Searches for Twickenham
- East Molesey
- Esher
- Feltham
- Hampton
- Hayes
- Hounslow
- Isleworth
- Kingston upon Thames
- New Malden
- Richmond
- Surbiton
- Teddington
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.