In Person Counselling in Tring

There are moments in all our lives when we need some help. As an experienced psychotherapeutic counsellor, I offer safe and caring support through talking therapy. Pressures of life, responsibility, change, loss and unresolved past experience can all impact how we feel. When our personal resources are stretched, even a little extra stress may be overwhelming. I offer a confidential space where you can feel heard, a safe place to focus on your concerns, support and compassion in understanding your individual needs, help with issues including anxiety, depression, self-esteem, identity, relationships, loss and trauma.

Hello, I am sure this feels like a daunting prospect finding a counsellor that you can share those feelings that have been troubling you and getting in the way of the life you want to lead. I believe the connection between counsellor and client is at the heart of the process. I can offer a safe space where you can explore difficult, complicated or confusing emotions in a warm, confidential, empathic environment. We can work together to gain a greater understanding of those feelings and move forward towards lasting and positive change for your future.

Hello, I am Dr Hannah Osborne. I am a Consultant Clinical Psychologist specialising in health and emotions. If you are living with a long term health condition, chronic pain or persistent physical symptoms that just don't seem to go away and are finding life hard, I am here to help. I have specialisms in the management of and adjusting to a range of health conditions (pain, fatigue, long covid, functional symptoms, gastro symptoms, cancer, diabetes, neurological conditions), as well as managing stress, anxiety, depression, ptsd and most other emotions that show up when life is tough. I work hard to help you to feel and live better.

I am an integrative counsellor and psychotherapist able to provide therapy to suit your individual needs. We may work with any combination of the following approaches that suit your needs best; Attachment theory, Transactional analysis, CBT, Mindfulness, Existentially, psychotherapeutically and The Person Centred approach. The work will be carried out in a non judgemental and confidential space, where you can express your feelings safely and supportively. Counselling can benefit everyone, however considering therapy can be a difficult decision to make, but once you have made that step I will fully support and respect your wishes.

If you are hurting, confused, troubled, anxious, alienated, terrified, doubtful of your self-worth, or uncertain as to your identity, then understanding is called for, and I can offer that to you. I will make no judgments about you or your life and will accept and prize you entirely as you are, offering you warmth, empathy and a complete confidence in your ability to progress on a journey of recovery. I believe that we all have the ability to find our own answers and solutions so as to move forward out of distress, but sometimes we need a counsellor to help us get there.

Hello and welcome to my page. I'm Anja a qualified counsellor and registered BACP member. I offer a warm, respectful and effective approach to improving your mental health. My practice is grounded in evidence-based therapies such as Person-Centered Counselling, Cognitive Behavioural Therapy (CBT), Transactional Analysis and Rewind Trauma Therapy. I work integratively which means that we will choose the best approach based on your wishes, goals and preferences.

I offer two types of therapy; talking therapy and EMDR. I work using a mainly psychodynamic approach. An approach to therapy which means that we will explore what lies beneath your thoughts, feelings, and behaviours. We will think together about your current and past experiences, and how they may have shaped your beliefs and relationships today. My approach is warm and professional. I believe that talking helps and that therapy opens a door to new understanding and possibilities.

Hello, you have made the decision, which may have not been easy, to seek out a Counsellor. I understand that it can be a challenging and daunting experience, but well done for taking the first step. I am a caring and warm and I’m here to listen and walk with you on your journey to better mental health whatever that looks like for you. I’m currently working Face to Face from my garden office in Tring Hertfordshire with Couples, Adults and Children 15+ . I can also work via Teams with Adults.There is parking but no waiting room. I'm also happy to do a home session in certain circumstances within 5 miles.

In life’s journey we experience many ups and downs with issues we find difficult to cope with. To have someone there who’s warm, supportive and non judgemental can help to make that journey a little easier. To be heard and understood can aid in the process of understanding our inner feelings and emotions and help us to find successful ways of managing the difficulties that life throws at us. I can offer a safe and confidential place for you to share, explore and work through those difficulties which may be causing you distress.

Hello, I hope this information gives you an idea of how I can help you. I believe if we are seen and heard and can express ourselves, we are well placed to enjoy good mental health, but this does not always come easily. I have experience supporting people with anxiety, depression, panic and confusion and when stressful life events impact our ability to cope. I can also support you if you have problems in relationships, pressures at work or school, loss of any kind, or coping with illness or pain. By working together we can explore your needs, deepen your self-awareness and ultimately progress towards healing and recovery.

Hello and Welcome, I provide counselling to adults, Couples, teens and young people. We can work together to build self-confidence and empower you to live the life you truly desire. Rather than giving you advice, my approach revolves around active listening and gentle support, encouraging you to uncover fresh perspectives and insights. Together, we will explore your concerns and work towards finding the solutions that align with your unique circumstances. I work with clients facing the demands of a range of issues and emotions. I also work with parents and carers who would like to develop a deeper relationship with their children.

Life can be really tough sometimes. During difficult periods it can help to have someone to talk to, a different relationship to that of friends and family. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different modalities means that we can find the most suitable approach for you.

I work using a combination of Humanistic and Cognitive Behavioural (CBT) approaches. I believe that this offers you the best of both worlds. You may feel your life has lost meaning and this can lead to depression, stress or anxiety. This can sometimes be due to unhelpful or negative thinking (cognitive) patterns and together we can work on these. Talking to a professional counsellor can help you process those feelings and move towards a more contented life. I will not judge you and I will always work at your pace. I offer a careful balance of support and gentle challenge.

Trauma can become locked inside both our mind and body. Past traumatic events can be triggered by many different situations and people that you may encounter. These experiences, if not processed properly in our brains can make living day to day unpleasant, with negative feelings about ourselves, difficulties with anxiety, unexplained fears, avoidance, dissociation and many more distressing experiences. EMDR works to help the brain naturally process the trauma so that it can be left in the past. Please see my website for more details- www.Lucy ginger.co.uk

I will offer you a safe warm and compassionate space so that we can build a trusting and therapeutic relationship. I am committed to working with you at your pace and at the level of depth you require to find a way through the struggles you may be faced with. I understand how daunting it can be to reach out for help, so I assure you that I will do my best to make this as comfortable as it can be for you. I am deeply committed to providing you with a genuine counselling service tailored to meet your needs. I offer in person and virtual sessions.

Welcome! It takes courage to reach out for help, and I want you to know you're not alone. Life can throw some curveballs, and sometimes we all need a safe space to explore what's going on. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I'm here to listen and support you. My name is Steffi, and I'm a qualified integrative counsellor/psychotherapist. I offer a safe, non-judgmental space where you can freely explore your thoughts and feelings, without fear of judgment.

I'm a counsellor, a cognitive hypnotherapist and an acupuncturist based in Berkhamsted. I have an extensive training in a range of disciplines that can help people with a variety of emotional and physical problems. I use these approaches sometimes alone and sometimes in combination depending on the uniqueness of each client.

Feeling anxious, unsettled or sad can feel like a lonely place to be in our lives. I work with anxiety and depression and have further experience in working with addiction and abuse. Whether it's a challenging life event, relationship, job or a sense of ongoing unhappiness that feels hard to pin-point, I offer a calm and friendly space in which we can talk through your issues at your pace to explore what you might need. Rather than advise, I gently support you to find the way forward that feels right for you.

Hello. My name is Lisa, I offer ADHD, and highly sensitive woman an online counselling service. Kindness, and respect are at the forefront of how I work with you, as an Integrative counsellor, I combine different therapeutic approaches to fit you as a person, depending on your own specific needs and individual personality.