Counselling in Towthorpe
![Photo of Sari Harenwall - York Psychological Therapies, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/51436eaa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
York Psychological Therapies
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Towthorpe YO25 (Online Only)
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
More Therapists Nearby
![Photo of Bronwen Elizabeth Hawkins, MA, MBACP, Counsellor](https://photos.psychologytoday.com/797d02ca-7aa2-45af-90db-98be730c3e79/1/320x400.jpeg)
Seeking therapy can be a daunting prospect, but if you are struggling with anxiety, depression, managing emotions or you are having difficulty maintaining relationships, talking to an experienced therapist could help you gain insight into what is causing you distress, and help improve self-awareness.
Seeking therapy can be a daunting prospect, but if you are struggling with anxiety, depression, managing emotions or you are having difficulty maintaining relationships, talking to an experienced therapist could help you gain insight into what is causing you distress, and help improve self-awareness.
![Photo of Tim Arnott, MA, MBACP, Counsellor](https://photos.psychologytoday.com/4d2b56dd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hi there and thank you for viewing my profile. I am a Masters Qualified BACP Registered Counsellor and Psychotherapist working in Leeds city centre (LS1) and York (YO41). As a therapist I help individuals talk about their feelings, think about their choices and help them to achieve positive changes in their lives through the counselling process. I use an integrative model of counselling & psychotherapy which involves a wide range of counselling theories such as psychodynamic and person-centred therapy.
Hi there and thank you for viewing my profile. I am a Masters Qualified BACP Registered Counsellor and Psychotherapist working in Leeds city centre (LS1) and York (YO41). As a therapist I help individuals talk about their feelings, think about their choices and help them to achieve positive changes in their lives through the counselling process. I use an integrative model of counselling & psychotherapy which involves a wide range of counselling theories such as psychodynamic and person-centred therapy.
![Photo of Karen Michelle Hunt - Root and Flourish Counselling Services, MBACP, Counsellor](https://photos.psychologytoday.com/606a3734-0630-4149-bacb-37e0b73621bb/1/320x400.jpeg)
Hello, I appreciate your choice to view my profile. As a counsellor, I am prepared to listen and respond to your immediate concerns. My methodology is shaped by a wide array of real-life experiences and professional credentials.(so how I explain this I'm not a pen pusher text book taught only counsellor) I'm real and I listen to your content and I don't compare it to mine but I have the empathy and true understanding. Feedback from my clients is why I'm your perfect counsellor
Hello, I appreciate your choice to view my profile. As a counsellor, I am prepared to listen and respond to your immediate concerns. My methodology is shaped by a wide array of real-life experiences and professional credentials.(so how I explain this I'm not a pen pusher text book taught only counsellor) I'm real and I listen to your content and I don't compare it to mine but I have the empathy and true understanding. Feedback from my clients is why I'm your perfect counsellor
![Photo of Frances Jennings, UKCP Trainee, Psychotherapist](https://photos.psychologytoday.com/2e583c5a-e512-47d6-afff-b3dfd3346dac/1/320x400.jpeg)
Distress comes in many forms: Maybe you’re struggling to cope with parts of yourself which feel ‘wrong’ or not good enough. Perhaps you feel scared and alone and wish that you could be seen and valued for just being you, and not what is expected of you. Maybe you’re not sure how you feel, or why you keep reacting to others the way you do; you just know that you don’t want to be stuck in unhelpful patterns or feel overwhelmed or out of control anymore. This list is by no means exhaustive; it is human nature to experience a range of difficulties but you don’t have to struggle alone, without support.
Distress comes in many forms: Maybe you’re struggling to cope with parts of yourself which feel ‘wrong’ or not good enough. Perhaps you feel scared and alone and wish that you could be seen and valued for just being you, and not what is expected of you. Maybe you’re not sure how you feel, or why you keep reacting to others the way you do; you just know that you don’t want to be stuck in unhelpful patterns or feel overwhelmed or out of control anymore. This list is by no means exhaustive; it is human nature to experience a range of difficulties but you don’t have to struggle alone, without support.
![Photo of Juliet D Bloom, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/8f519177-a62c-4d19-9b17-21465fe0fe7c/1/320x400.jpeg)
Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that isn't really you, so you can be who you were meant to be all along. Our lives present unique challenges – relationship difficulties, bereavements, life transitions, & chronic symptoms - often creating feelings of frustration, anxiety, & sadness. At such times it is easy to forget that we all need assistance in addressing these challenges, especially as they can often feel overwhelming, or even impossible, to deal with. We all deserve to have support when we are struggling, & often it is specifically this support that allows change to occur.
Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that isn't really you, so you can be who you were meant to be all along. Our lives present unique challenges – relationship difficulties, bereavements, life transitions, & chronic symptoms - often creating feelings of frustration, anxiety, & sadness. At such times it is easy to forget that we all need assistance in addressing these challenges, especially as they can often feel overwhelming, or even impossible, to deal with. We all deserve to have support when we are struggling, & often it is specifically this support that allows change to occur.
![Photo of Sheron Veail, MBACP Accred, Counsellor](https://photos.psychologytoday.com/460d6ec0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sometimes we all need a little help, juggling the pressures responsibilities of work, families and relationships. Are you looking for someone to help you understand your anxiety or depression. I work as a Person Centred Counsellor/Cognitive Behavioural Therapist. I work with depression, bereavement, general anxiety disorder (GAD) relationship issues, children (bullying/self-harm) and anxiety. Counselling can help alleviate some of the most distressing symptoms that people feel and allow you to see things from a different perspective. Therapy can help start this process of developing insight and self-awareness about your situation.
Sometimes we all need a little help, juggling the pressures responsibilities of work, families and relationships. Are you looking for someone to help you understand your anxiety or depression. I work as a Person Centred Counsellor/Cognitive Behavioural Therapist. I work with depression, bereavement, general anxiety disorder (GAD) relationship issues, children (bullying/self-harm) and anxiety. Counselling can help alleviate some of the most distressing symptoms that people feel and allow you to see things from a different perspective. Therapy can help start this process of developing insight and self-awareness about your situation.
![Photo of Hannah Elizabeth Beech - Hannah Beech Psychotherapy, BACP, Psychotherapist](https://photos.psychologytoday.com/3057444a-f988-4771-bc4b-14f53692dd76/3/320x400.jpeg)
We wouldn’t hesitate to support a friend who needs us, so why when it comes to ourselves does reaching out for support often feel like an impossible task? I’m here to reassure you that it doesn’t have to be. You are deserving of having a non-judgemental, safe space to talk through any challenges you might currently be facing, whilst being encouraged to be unapologetically yourself. I want to help you regain control over any difficult emotions that may come up for you, whilst supporting you to achieve whatever solutions and changes you are looking for, and getting to know yourself better in the process.
We wouldn’t hesitate to support a friend who needs us, so why when it comes to ourselves does reaching out for support often feel like an impossible task? I’m here to reassure you that it doesn’t have to be. You are deserving of having a non-judgemental, safe space to talk through any challenges you might currently be facing, whilst being encouraged to be unapologetically yourself. I want to help you regain control over any difficult emotions that may come up for you, whilst supporting you to achieve whatever solutions and changes you are looking for, and getting to know yourself better in the process.
![Photo of Gerri Moxon - Psychological Therapies in Hull & East Yorkshire, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/e851f1f7-4491-47a9-8014-30e1bc6d0604/2/320x400.jpeg)
Psychological Therapies in Hull & East Yorkshire
Psychologist, HCPC - Clin. Psych.
Verified Verified
Driffield YO25
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
![Photo of Charlotte Thompson, UKCP Trainee, Counsellor](https://photos.psychologytoday.com/52b48d2d-5278-4671-bbf0-5a841524c8b7/2/320x400.jpeg)
Therapy is a fantastic resource for taking care of your mental health. Whether you are going through a difficult time or are wanting to begin a journey of self-discovery.
Therapy is a fantastic resource for taking care of your mental health. Whether you are going through a difficult time or are wanting to begin a journey of self-discovery.
![Photo of Rachel Scanlan - BridTherapy, MSc, UKCP Trainee, Counsellor](https://photos.psychologytoday.com/7262c75c-2881-4a2a-921a-c74cd12a493d/1/320x400.jpeg)
There are many reasons people come to counselling. Life can feel overwhelming and we sometimes feel that we are not coping as well as we might. Do you need a safe, confidential space to be seen and heard? Would you like to explore your feelings and gain a deeper understanding of yourself and your emotions? You may have had counselling or therapy before, or you may be looking at it for the first time. Together, in confidence, we can look at your experiences, your past trauma or adversity and your current challenges.
There are many reasons people come to counselling. Life can feel overwhelming and we sometimes feel that we are not coping as well as we might. Do you need a safe, confidential space to be seen and heard? Would you like to explore your feelings and gain a deeper understanding of yourself and your emotions? You may have had counselling or therapy before, or you may be looking at it for the first time. Together, in confidence, we can look at your experiences, your past trauma or adversity and your current challenges.
![Photo of Tal Raven, MBACP, Counsellor](https://photos.psychologytoday.com/4c4c8cef-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Thank you for taking the time to view my profile; I am a fully qualified and registered Counsellor since my degree in 2008 which is over 11 years experience helping people through all types of emotional concerns. I am offering a confidential counselling service for couples or individuals in the Yorkshire and Bridlington region. I have a non-judgemental and accepting approach. I am good at listening and supporting and will help you identify negative emotions or behaviours that will enable you to move towards growth and fulfilment in your life.
Thank you for taking the time to view my profile; I am a fully qualified and registered Counsellor since my degree in 2008 which is over 11 years experience helping people through all types of emotional concerns. I am offering a confidential counselling service for couples or individuals in the Yorkshire and Bridlington region. I have a non-judgemental and accepting approach. I am good at listening and supporting and will help you identify negative emotions or behaviours that will enable you to move towards growth and fulfilment in your life.
![Photo of Samantha Marie Halstead - SMH Counselling, MA, MBACP, Counsellor](https://photos.psychologytoday.com/3b33b64e-df89-4b2b-9e0e-52a08adb0187/1/320x400.jpeg)
If you are a client struggling with issues or problems and need someone to talk or want to look at these issues and have goals to look towards completing then please feel free to contact me. I offer a person centred integrative approach where we will look at your issues and needs and look at the best treatment style for you. Whether you want help with Anxiety, Stress, Depression, Bereavement of family issues, we can work together to work through these issues.
If you are a client struggling with issues or problems and need someone to talk or want to look at these issues and have goals to look towards completing then please feel free to contact me. I offer a person centred integrative approach where we will look at your issues and needs and look at the best treatment style for you. Whether you want help with Anxiety, Stress, Depression, Bereavement of family issues, we can work together to work through these issues.
![Photo of Teale Therapy Catherine Teale, BACP, Counsellor](https://photos.psychologytoday.com/72c926f9-59ed-401d-b3fb-9f2354d94856/1/320x400.png)
My aim is to build people up, offer a warm, non-judgmental and supportive space. I can help you set realistic goals, work through concerns and worries. I also have experience working with a range of mental health problems such as anxiety, stress, depression and grief.
My aim is to build people up, offer a warm, non-judgmental and supportive space. I can help you set realistic goals, work through concerns and worries. I also have experience working with a range of mental health problems such as anxiety, stress, depression and grief.
![Photo of Ben Groves, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/2a1f89f5-064b-402d-b63f-bb670fadf179/3/320x400.jpeg)
Hello, I’m Ben, a psychotherapist based in York, and I support people to resolve life and relationship difficulties. If you’ve ever felt trapped, possibly disliking who you have become and feeling others blaming you too; we can work together to make sense of how you came to be the person that you are today, and how to make positive changes in your life- to make you more you. Often we feel life’s pressures, or that there is some is just ‘wrong’ but we are unsure of what ‘it’ is, we can resolve the it - to make you more you. I support clients with childhood trauma, complex diagnosis, as well as seemly day to day issues.
Hello, I’m Ben, a psychotherapist based in York, and I support people to resolve life and relationship difficulties. If you’ve ever felt trapped, possibly disliking who you have become and feeling others blaming you too; we can work together to make sense of how you came to be the person that you are today, and how to make positive changes in your life- to make you more you. Often we feel life’s pressures, or that there is some is just ‘wrong’ but we are unsure of what ‘it’ is, we can resolve the it - to make you more you. I support clients with childhood trauma, complex diagnosis, as well as seemly day to day issues.
![Photo of Suzy Bunton - 2B Psychotherapy - Suzy Bunton, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4b60fbd8-b2a5-4bd1-92f0-b65e31df4a9e/3/320x400.jpeg)
Hello and Welcome, Taking the first step in finding the right therapist for you is not easy and can feel daunting at first. There is often a misunderstanding that you need to be broken or in crisis to have therapy. Let's start by busting this myth! Therapy is not about what is wrong with you, it's about exploring what happened to you. It is about working things out together and enabling you to make positive changes in your life and relationships.
Hello and Welcome, Taking the first step in finding the right therapist for you is not easy and can feel daunting at first. There is often a misunderstanding that you need to be broken or in crisis to have therapy. Let's start by busting this myth! Therapy is not about what is wrong with you, it's about exploring what happened to you. It is about working things out together and enabling you to make positive changes in your life and relationships.
Online Therapists
![Photo of Louise Elizabeth Ravenscroft - Louise Elizabeth Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/0cdd0324-f24d-4154-9f96-c7f15e5f5ea2/2/320x400.jpeg)
Are you struggling with Anxiety, Bereavement, Burnout, Trauma or feeling stuck and unsure how to get help? I am able to assist children, adolescents and adults. I am a person-centred counsellor and hold a current Enhanced DBS certificate for work with children and adults. I am committed to doing my absolute best and you will be welcomed into a relaxed and non judgemental environment to explore your individual needs. I am based in Stamford, Lincolnshire and Cople, Bedfordshire. My main areas of work are Bereavement and Trauma however also cover other areas of work and enquiries are welcome. I am currently taking on new clients.
Are you struggling with Anxiety, Bereavement, Burnout, Trauma or feeling stuck and unsure how to get help? I am able to assist children, adolescents and adults. I am a person-centred counsellor and hold a current Enhanced DBS certificate for work with children and adults. I am committed to doing my absolute best and you will be welcomed into a relaxed and non judgemental environment to explore your individual needs. I am based in Stamford, Lincolnshire and Cople, Bedfordshire. My main areas of work are Bereavement and Trauma however also cover other areas of work and enquiries are welcome. I am currently taking on new clients.
![Photo of Amanda Cilente Bosman - Another Way CBT, MBABCP, Psychotherapist](https://photos.psychologytoday.com/a4f9b709-5c51-4bcd-806b-4812fdd11825/1/320x400.jpeg)
Hi, I'm Cilente Bosman (she/her/they/them) and I have been helping people to overcome problems with depression and anxiety for the past 10 years, both within the NHS and as a private CBT therapist. I have also worked with individuals who have struggled due to difficulty with managing symptoms of ADHD and particularly a late onset diagnosis of ADHD, which can particularly affect women entering peri-menopause. I draw on a wide range of approaches to enhance my CBT practice, including Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
Hi, I'm Cilente Bosman (she/her/they/them) and I have been helping people to overcome problems with depression and anxiety for the past 10 years, both within the NHS and as a private CBT therapist. I have also worked with individuals who have struggled due to difficulty with managing symptoms of ADHD and particularly a late onset diagnosis of ADHD, which can particularly affect women entering peri-menopause. I draw on a wide range of approaches to enhance my CBT practice, including Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
![Photo of Neal Trotman, MBACP, Psychotherapist](https://photos.psychologytoday.com/0d70b1db-5271-4a02-953e-c06d7760da2d/1/320x400.jpeg)
Hi and thank you for visiting my profile. Opening up can be hard, I feel it is better to share a problem than to deal with it yourself. I enjoy helping people make sense of their experiences and finding different ways of living. I value hearing each person's story and helping you to find inner calm, clarity and understanding.
Hi and thank you for visiting my profile. Opening up can be hard, I feel it is better to share a problem than to deal with it yourself. I enjoy helping people make sense of their experiences and finding different ways of living. I value hearing each person's story and helping you to find inner calm, clarity and understanding.
![Photo of Canse Karatas (Mbacp), MA, MBACP, Counsellor](https://photos.psychologytoday.com/f0540349-4bf4-4725-a8aa-600cbe59d901/1/320x400.jpeg)
Hi there, I’m Canse and I appreciate you looking on my profile. Is everything just overwhelming? Are you waking up every day feeling low, numb or empty but confused why? Do you have a chapter you do not read aloud because it is too painful, leaving you surviving instead of thriving? You are not alone. Let’s talk, I would love to help you live a more fulfilling life. It can help to talk to someone not connected to your personal life and it can be safer to revisit things with a professional.
Hi there, I’m Canse and I appreciate you looking on my profile. Is everything just overwhelming? Are you waking up every day feeling low, numb or empty but confused why? Do you have a chapter you do not read aloud because it is too painful, leaving you surviving instead of thriving? You are not alone. Let’s talk, I would love to help you live a more fulfilling life. It can help to talk to someone not connected to your personal life and it can be safer to revisit things with a professional.
Nearby Searches for Towthorpe
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Towthorpe
< 10
Counsellors in Towthorpe who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Chronic Pain |
100% | Life Coaching |
100% | Bereavement |
100% | Obsessive-Compulsive (OCD) |
Top 3 insurances accepted
100% | Any/Out-of-network Insurance |
100% | Aviva |
100% | WPA |
How Counsellors in Towthorpe see their clients
100% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Towthorpe?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.