Integrative Counselling in Towcester
I am an integrative therapist who has worked with many clients of differing ages whilst being in private practice.
I work with clients with a variety of concerns from bereavement to anxiety to coming to terms with a difficult event or diagnoses in their lives. If you need support, understanding and a non-judgemental confidential environment in which to explore difficulties then HTCounselling is the place for you.
I am an integrative therapist who has worked with many clients of differing ages whilst being in private practice.
I work with clients with a variety of concerns from bereavement to anxiety to coming to terms with a difficult event or diagnoses in their lives. If you need support, understanding and a non-judgemental confidential environment in which to explore difficulties then HTCounselling is the place for you.
I'm Rebecca! Passionate about supporting Young People and Adults, through their darkest days. Sitting alongside you and supporting you on your life journey whatever that may bring, aiming to help you Introduce some colour, difference, change, or peace. I am an integrative counsellor so I can match my approach to meet your counselling needs. The Client/Counsellor relationship is paramount to my practice. I offer face to face sessions from my Lodge near Towcester, Northamptonshire, or remote sessions UK wide. I also specialise in Grief/Bereavement Counselling. Feel free to call or e-mail with any question;happy to mentor CYP Students
I'm Rebecca! Passionate about supporting Young People and Adults, through their darkest days. Sitting alongside you and supporting you on your life journey whatever that may bring, aiming to help you Introduce some colour, difference, change, or peace. I am an integrative counsellor so I can match my approach to meet your counselling needs. The Client/Counsellor relationship is paramount to my practice. I offer face to face sessions from my Lodge near Towcester, Northamptonshire, or remote sessions UK wide. I also specialise in Grief/Bereavement Counselling. Feel free to call or e-mail with any question;happy to mentor CYP Students
There are times in our lives when things can become difficult or perhaps we do not feel content and we don't know why. I offer emotional warmth and empathy to help you explore your difficulties, make sense of your emotions and reconnect with yourself. I believe that most people can benefit from having some counselling, from being with someone who truly listens to your unique experience, understands it and helps you to understand it too. I am a registered member of BACP and as a qualified integrative therapist I will tailor my approach to best meet your individual needs. I am led by you and what you feel ready and able to work on.
There are times in our lives when things can become difficult or perhaps we do not feel content and we don't know why. I offer emotional warmth and empathy to help you explore your difficulties, make sense of your emotions and reconnect with yourself. I believe that most people can benefit from having some counselling, from being with someone who truly listens to your unique experience, understands it and helps you to understand it too. I am a registered member of BACP and as a qualified integrative therapist I will tailor my approach to best meet your individual needs. I am led by you and what you feel ready and able to work on.
I use an Integrative Approach, working with people from different backgrounds and ages.
My aim is to offer my clients a supportive and safe space for them to explore and work through their challenges. This means that I actively listen to my clients, working collaboratively together to find a new perspective and approach to their situations to enable them to make the positive steps toward their goals and in their lives. I believe that counselling isn’t a ‘one size fits all’ process and together we will work out a process that best works for you. Finding a solution to understand or accept something that has been holding you back is a positive step.
I use an Integrative Approach, working with people from different backgrounds and ages.
My aim is to offer my clients a supportive and safe space for them to explore and work through their challenges. This means that I actively listen to my clients, working collaboratively together to find a new perspective and approach to their situations to enable them to make the positive steps toward their goals and in their lives. I believe that counselling isn’t a ‘one size fits all’ process and together we will work out a process that best works for you. Finding a solution to understand or accept something that has been holding you back is a positive step.
It is said that ‘a problem shared is a problem halved’. If you want or need to share, I’d like to listen. if counselling or therapy is new to you, it can feel a little daunting - but trying anything new often is. Opening up and talking about yourself and your difficulties might not feel easy. But counselling sessions are a time just for you, led by you. They are a safe, confidential and non-judgmental space for you to explore your feelings and emotions. A chance to talk about your struggles or issues which bring you to seek support. I won’t tell you what to do or tell you what is right or wrong. The answers are within you.
It is said that ‘a problem shared is a problem halved’. If you want or need to share, I’d like to listen. if counselling or therapy is new to you, it can feel a little daunting - but trying anything new often is. Opening up and talking about yourself and your difficulties might not feel easy. But counselling sessions are a time just for you, led by you. They are a safe, confidential and non-judgmental space for you to explore your feelings and emotions. A chance to talk about your struggles or issues which bring you to seek support. I won’t tell you what to do or tell you what is right or wrong. The answers are within you.
You want to feel better. That's obvious because you wouldn't be reading this otherwise. Maybe you are feeling a sense of loss? Or perhaps you are anxious and overwhelmed. You might have lost a person close to you, your health, your job, or you maybe you are unsure of your place or direction in life. If you are struggling with any of these things counselling can help you start to make sense of things. Whether you feel the need to explore the past in order to make sense of it, or to concentrate on now, to improve your life and identify goals, I can help you with that
You want to feel better. That's obvious because you wouldn't be reading this otherwise. Maybe you are feeling a sense of loss? Or perhaps you are anxious and overwhelmed. You might have lost a person close to you, your health, your job, or you maybe you are unsure of your place or direction in life. If you are struggling with any of these things counselling can help you start to make sense of things. Whether you feel the need to explore the past in order to make sense of it, or to concentrate on now, to improve your life and identify goals, I can help you with that
Hello, I'm Becky and I am a qualified Therapeutic Counsellor offering counselling to adults and young people in Northampton. Life can bring us challenges that are difficult to deal with on our own. You are not alone, I will offer you a safe and non-judgemental space to explore your thoughts and feelings openly, working towards goals to make life better. I believe the relationship between client and counsellor is important and building trust together we can explore the issues that are impacting you.
Hello, I'm Becky and I am a qualified Therapeutic Counsellor offering counselling to adults and young people in Northampton. Life can bring us challenges that are difficult to deal with on our own. You are not alone, I will offer you a safe and non-judgemental space to explore your thoughts and feelings openly, working towards goals to make life better. I believe the relationship between client and counsellor is important and building trust together we can explore the issues that are impacting you.
Life can be challenging. It may feel like something is holding you back or perhaps you can’t feel yourself really living. You may have developed coping mechanisms that are negatively impacting your life. Parts of you may feel lost, disconnected or numb whilst you function through your daily life. Talking can be hard to do, even with those around you. I work with adults and young people in a trauma-informed way that is safe, gentle and compassionate to work towards real change. I specialise in eating disorders, sexual abuse, self-esteem, panic attacks, anxiety, depression, ADHD, autism, relationship issues, PTSD/CPTSD and identity.
Life can be challenging. It may feel like something is holding you back or perhaps you can’t feel yourself really living. You may have developed coping mechanisms that are negatively impacting your life. Parts of you may feel lost, disconnected or numb whilst you function through your daily life. Talking can be hard to do, even with those around you. I work with adults and young people in a trauma-informed way that is safe, gentle and compassionate to work towards real change. I specialise in eating disorders, sexual abuse, self-esteem, panic attacks, anxiety, depression, ADHD, autism, relationship issues, PTSD/CPTSD and identity.
Wellbeing Co Therapy and Coaching
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Towcester NN11
Hi, I am Fungai. I offer evidence based psychological therapies in line with NICE guidelines for the treatment of anxiety presentations (generalised anxiety disorder, low self-esteem, panic, health anxiety, social anxiety, post-traumatic stress disorder, childhood sexual abuse/ neglect, long health terms conditions and obsessive compulsive disorder) and depression. The problem does not have to diagnosed, it can be factors contributing to mental distress such as work stress and overwhelm, finances, bullying, gender identity, relationship difficulties, bereavement, discrimination and racism.
Hi, I am Fungai. I offer evidence based psychological therapies in line with NICE guidelines for the treatment of anxiety presentations (generalised anxiety disorder, low self-esteem, panic, health anxiety, social anxiety, post-traumatic stress disorder, childhood sexual abuse/ neglect, long health terms conditions and obsessive compulsive disorder) and depression. The problem does not have to diagnosed, it can be factors contributing to mental distress such as work stress and overwhelm, finances, bullying, gender identity, relationship difficulties, bereavement, discrimination and racism.
More Therapists Nearby
Therapy tends to be considered when a person is experiencing difficulties or problems that have a significant effect on a persons everyday life where other approaches have been tried without success. I have been able to develop my own integrative model of what I believe it is to be a human being and why therapy maybe needed. My model is developmental and relational and uses Gestalt theory and attachment. Using this model with clients, I believe it can be effective in giving people the resources and pathways for living a more fulfilling life and relationships whilst offering a safe, non judgemental and confidential space.
Therapy tends to be considered when a person is experiencing difficulties or problems that have a significant effect on a persons everyday life where other approaches have been tried without success. I have been able to develop my own integrative model of what I believe it is to be a human being and why therapy maybe needed. My model is developmental and relational and uses Gestalt theory and attachment. Using this model with clients, I believe it can be effective in giving people the resources and pathways for living a more fulfilling life and relationships whilst offering a safe, non judgemental and confidential space.
Would you like to become able to take care of your feelings and truly listen to yourself? I am an integrative, focusing-oriented counsellor who can support you to truly accept who you are. Focusing is a gentle but powerful therapeutic approach that encourages you to develop curiosity and self-acceptance towards all that you experience. It draws upon the body's innate wisdom. Sessions take place in a quiet cabin looking out onto trees. I believe that nature supports the therapy and creates a peaceful space in which you can gently explore whatever arises for you. We may also use creative approaches such as dreamwork and sand trays.
Would you like to become able to take care of your feelings and truly listen to yourself? I am an integrative, focusing-oriented counsellor who can support you to truly accept who you are. Focusing is a gentle but powerful therapeutic approach that encourages you to develop curiosity and self-acceptance towards all that you experience. It draws upon the body's innate wisdom. Sessions take place in a quiet cabin looking out onto trees. I believe that nature supports the therapy and creates a peaceful space in which you can gently explore whatever arises for you. We may also use creative approaches such as dreamwork and sand trays.
As a Christian integrative therapist trained in both counselling & psychotherapy, I work with individuals and couples facing a wide range of issues from anxiety and self-esteem to spirituality and sexual function.
We often spend so much of our lives in a place of reactivity - simply surviving and at the mercy of life's ups and downs. I help clients move to a place of reflection and heightened self-awareness, so they can choose to get off the rollercoaster and quiet the noise around them. This allows freedom to choose next steps with clarity instead of simply reacting. If this resonates with you, then I'd be privileged to help you too. One thing you probably need to hear right now is that you are far from alone, and support is always available if you are willing to reach out for it.
As a Christian integrative therapist trained in both counselling & psychotherapy, I work with individuals and couples facing a wide range of issues from anxiety and self-esteem to spirituality and sexual function.
We often spend so much of our lives in a place of reactivity - simply surviving and at the mercy of life's ups and downs. I help clients move to a place of reflection and heightened self-awareness, so they can choose to get off the rollercoaster and quiet the noise around them. This allows freedom to choose next steps with clarity instead of simply reacting. If this resonates with you, then I'd be privileged to help you too. One thing you probably need to hear right now is that you are far from alone, and support is always available if you are willing to reach out for it.
I am an integrative therapist with hundreds of hours of experience.
Are you struggling to feel positivity or happiness in your day? Are you experiencing overwhelming sadness or grief? Or finding it difficult to do things that you want to do, like attend a social event, because that anxious voice in your head tells you not to? Do you feel stressed, lacking in energy and just ‘not yourself’ most days? And are these feelings beginning to impact on relationships that are important to you, your work life and life in general? I can help you feel better and find yourself again. Help you achieve those things you are struggling with and move forwards from the worries that you have been experiencing.
I am an integrative therapist with hundreds of hours of experience.
Are you struggling to feel positivity or happiness in your day? Are you experiencing overwhelming sadness or grief? Or finding it difficult to do things that you want to do, like attend a social event, because that anxious voice in your head tells you not to? Do you feel stressed, lacking in energy and just ‘not yourself’ most days? And are these feelings beginning to impact on relationships that are important to you, your work life and life in general? I can help you feel better and find yourself again. Help you achieve those things you are struggling with and move forwards from the worries that you have been experiencing.
I am a qualified integrative Psychotherapist and Counsellor with experience o secondary school counselling. I use a broad range of therapeutic techniques such as the Person Centred, Psychodynamic, CBT and Mindfullness, tailoring our therapy sessions to meet your individual needs. I have been teaching in education as the head of Psychology for over 17 years and am also a qualified Hypnotherapist. I work with relationships, both individuals and couples in particular those that are survivors of or current Narcissistic abuse. I offer support to work through unresolved chilhood trauma, emotional dysregulation, and self abandonment.
I am a qualified integrative Psychotherapist and Counsellor with experience o secondary school counselling. I use a broad range of therapeutic techniques such as the Person Centred, Psychodynamic, CBT and Mindfullness, tailoring our therapy sessions to meet your individual needs. I have been teaching in education as the head of Psychology for over 17 years and am also a qualified Hypnotherapist. I work with relationships, both individuals and couples in particular those that are survivors of or current Narcissistic abuse. I offer support to work through unresolved chilhood trauma, emotional dysregulation, and self abandonment.
I am an Integrative Counsellor, which allows me to use different counselling tools and approaches to help meet your needs.
Are you feeling worried, tend to overthink or overwhelmed by ongoing issues in your life which may be causing you some anxiety? Young people and adults tend to seek out counselling to understand and explore some of these issues. Hi! I am Victoria and I am a qualified Counsellor and a member of the British Association for Counselling and Psychotherapy. I specialise in working with adults and young people (aged 13 years and over). I offer a safe and supportive space for you to learn and explore more about yourself and share issues relating to your life, both current and past that may be affecting making things difficult to process.
I am an Integrative Counsellor, which allows me to use different counselling tools and approaches to help meet your needs.
Are you feeling worried, tend to overthink or overwhelmed by ongoing issues in your life which may be causing you some anxiety? Young people and adults tend to seek out counselling to understand and explore some of these issues. Hi! I am Victoria and I am a qualified Counsellor and a member of the British Association for Counselling and Psychotherapy. I specialise in working with adults and young people (aged 13 years and over). I offer a safe and supportive space for you to learn and explore more about yourself and share issues relating to your life, both current and past that may be affecting making things difficult to process.
Having worked within the therapeutic field for over 20 years, first as a facilitator of spiritual practices and mindfulness, then as a counsellor of integrative therapies, including psychosynthesis and transpersonal approaches, enables me to tailor a holistic approach unique to your needs.
Choosing a therapist can be a daunting process, one I believe starts with our profile picture, only then do we go a little deeper to see if they have the experience to help with what ails us. Then it is about connection that first contact, can we trust this person to hold our trauma, to hold our memories, to journey alongside us as the process of healing begins? You may want to work on a repeating pattern or an unresolved issue, not knowing where to start. You might just want someone to listen, to not judge you or shame. What ever your need, I will listen.
Having worked within the therapeutic field for over 20 years, first as a facilitator of spiritual practices and mindfulness, then as a counsellor of integrative therapies, including psychosynthesis and transpersonal approaches, enables me to tailor a holistic approach unique to your needs.
Choosing a therapist can be a daunting process, one I believe starts with our profile picture, only then do we go a little deeper to see if they have the experience to help with what ails us. Then it is about connection that first contact, can we trust this person to hold our trauma, to hold our memories, to journey alongside us as the process of healing begins? You may want to work on a repeating pattern or an unresolved issue, not knowing where to start. You might just want someone to listen, to not judge you or shame. What ever your need, I will listen.
I am a Senior Accredited Psychotherapist, Hypnotherapist, and Clinical Supervisor with over 15 years of experience. As a senior accredited member of the NCPS and NHS, I offer a wide range of therapeutic services, including hypno-psychotherapy, counselling, and clinical supervision. I am a trauma-informed therapist who utilises an integrative approach, drawing on Transactional Analysis, IFS, CBT, Acceptance and Commitment Therapy (ACT), Person-centred strategies and more. My goal is to guide you towards a healthier mind, helping you cultivate self-awareness, overcome past traumas, and embrace a more authentic, fulfilling life.
I am a Senior Accredited Psychotherapist, Hypnotherapist, and Clinical Supervisor with over 15 years of experience. As a senior accredited member of the NCPS and NHS, I offer a wide range of therapeutic services, including hypno-psychotherapy, counselling, and clinical supervision. I am a trauma-informed therapist who utilises an integrative approach, drawing on Transactional Analysis, IFS, CBT, Acceptance and Commitment Therapy (ACT), Person-centred strategies and more. My goal is to guide you towards a healthier mind, helping you cultivate self-awareness, overcome past traumas, and embrace a more authentic, fulfilling life.
I work from an integrative perspective which means I adapt my approach based on the client and their issues.
My goal is to help you experience the life-change you're looking for. This could be lower levels of distress, depression or anxiety. Or maybe you just feel your life lacks meaning right now. You want to change your future and find new direction. I help all kinds of people with all kinds of issues and you should never think that what you're feeling is unworthy of therapy. If you're looking at this site and feeling you need help, you have made the right decision and have made the first step toward realising the change in your life that you long for.
I work from an integrative perspective which means I adapt my approach based on the client and their issues.
My goal is to help you experience the life-change you're looking for. This could be lower levels of distress, depression or anxiety. Or maybe you just feel your life lacks meaning right now. You want to change your future and find new direction. I help all kinds of people with all kinds of issues and you should never think that what you're feeling is unworthy of therapy. If you're looking at this site and feeling you need help, you have made the right decision and have made the first step toward realising the change in your life that you long for.
With so many profiles on this site to view, I would like to thank you for taking the time to read my profile. I appreciate the challenges when trying to find the right therapist. Please let me introduce myself, my name is Jasmer Chauhan, and I am a fully qualified integrative psychotherapist. Choosing the right therapist is a crucial step in beginning a journey toward personal growth and healing. That is why I offer a free initial consultation. This will allow you an opportunity to talk about your concerns and ask any questions relating to therapy, my approach, and my practice.
With so many profiles on this site to view, I would like to thank you for taking the time to read my profile. I appreciate the challenges when trying to find the right therapist. Please let me introduce myself, my name is Jasmer Chauhan, and I am a fully qualified integrative psychotherapist. Choosing the right therapist is a crucial step in beginning a journey toward personal growth and healing. That is why I offer a free initial consultation. This will allow you an opportunity to talk about your concerns and ask any questions relating to therapy, my approach, and my practice.
My approach is integrative, which means I will work alongside you in the way that suits you and your needs.
As a therapist, I work with clients to help them deal with issues such as depression, anxiety and invasive thoughts. I believe that society is quick to label people and say “whats wrong with you?” whereas, I believe we should be asking “What happened to you?” My clients have included survivors of childhood abuse, neglect, sexual assault and those recovering from traumatic-based experiences that have affected their current quality of life. I offer bereavement counselling to help people navigate their pain and find their own way to make sense of their loss. I recognise that, as each person is unique, so is their grieving process.
My approach is integrative, which means I will work alongside you in the way that suits you and your needs.
As a therapist, I work with clients to help them deal with issues such as depression, anxiety and invasive thoughts. I believe that society is quick to label people and say “whats wrong with you?” whereas, I believe we should be asking “What happened to you?” My clients have included survivors of childhood abuse, neglect, sexual assault and those recovering from traumatic-based experiences that have affected their current quality of life. I offer bereavement counselling to help people navigate their pain and find their own way to make sense of their loss. I recognise that, as each person is unique, so is their grieving process.
See more therapy options for Towcester
Nearby Integrative Counsellors Searches for Towcester
- Banbury
- Bodicote
- Brackley
- Buckingham
- Daventry
- Milton Keynes
- Newport Pagnell
- Northampton
- Olney
- Rugby
- Southam
- Wellingborough
Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.