Life Coaching Counselling in Torquay
I have been counselling individuals and couples for over 15 years in Bristol, London and online. My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have been counselling individuals and couples for over 15 years in Bristol, London and online. My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
Mostly, I’ll be there to listen and support you through your life journey.
I work with clients facing depression, anxiety and transitional issues arising from life changes – divorce, redundancy, ageing, menopause, relocation, parenthood, death and grief – as well as understanding the impact of past trauma. I work with clients to build self-awareness and improved self-esteem, undertaking an active problem-solving approach. As an ex-lawyer & corporate headhunter, I understand the challenges of working within a high-stress, corporate environment and believe in the importance of mentoring and helping people build their careers alongside exploring productivity, empowerment, and confidence in the workplace.
Mostly, I’ll be there to listen and support you through your life journey.
I work with clients facing depression, anxiety and transitional issues arising from life changes – divorce, redundancy, ageing, menopause, relocation, parenthood, death and grief – as well as understanding the impact of past trauma. I work with clients to build self-awareness and improved self-esteem, undertaking an active problem-solving approach. As an ex-lawyer & corporate headhunter, I understand the challenges of working within a high-stress, corporate environment and believe in the importance of mentoring and helping people build their careers alongside exploring productivity, empowerment, and confidence in the workplace.
I am an Integrative Counsellor, which ensures you as the client experience the best type of modality that is right for your issues. As one size doesn't fit all. I practice counselling in a safe, confidential and non- judgmental environment, where you will feel held in whatever issues you bring. I work in a Person Centred, Humaninstic way, where you are the expert in your own life, and client autonomy is paramount, underpinning my practice. Whatever issue you bring to counselling, we can work through, with enabling you to help yourself, providing personal, or professional strategies, if this is appropriate. Reaching your goals.
I am an Integrative Counsellor, which ensures you as the client experience the best type of modality that is right for your issues. As one size doesn't fit all. I practice counselling in a safe, confidential and non- judgmental environment, where you will feel held in whatever issues you bring. I work in a Person Centred, Humaninstic way, where you are the expert in your own life, and client autonomy is paramount, underpinning my practice. Whatever issue you bring to counselling, we can work through, with enabling you to help yourself, providing personal, or professional strategies, if this is appropriate. Reaching your goals.
Which ever road we travel, it's important to remember that no one knows your life like you, and it’s my job to listen, support, and help spot the things that you may be overlooking.
Opening up to someone new can understandably make you feel anxious. You may wonder, "Will I be judged?" "Will I be told I'm a hopeless case?" A lot of the time we can be own worst enemy. We tell ourselves that we are not good enough, not capable, or not loveable. We get frustrated, angry, depressed, anxious, and stuck in a world which sometimes feels fake and hollow somehow. We allow others to bully us, walk all over us, hurt us and destroy our dreams. However, all is not lost. Often all we need is just a small change in our perception, and to be seen and heard. This can make a huge difference.
Which ever road we travel, it's important to remember that no one knows your life like you, and it’s my job to listen, support, and help spot the things that you may be overlooking.
Opening up to someone new can understandably make you feel anxious. You may wonder, "Will I be judged?" "Will I be told I'm a hopeless case?" A lot of the time we can be own worst enemy. We tell ourselves that we are not good enough, not capable, or not loveable. We get frustrated, angry, depressed, anxious, and stuck in a world which sometimes feels fake and hollow somehow. We allow others to bully us, walk all over us, hurt us and destroy our dreams. However, all is not lost. Often all we need is just a small change in our perception, and to be seen and heard. This can make a huge difference.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
ln our therapy together some of the modalities I might use are sand tray, art therapy and gestalt as well as psycho education & coaching or goal setting.
My aim as a counsellor & coach is to listen to you and understand you, offer you a safe space to talk & help you to understand what is going on for you. I can help you to find a pathway forward and find some understanding. Areas of interest & specialism are trauma, neurodiversity, (particularly ADHD) & relationships, although my work is not limited to these areas and I work with a diverse range of clients. I also offer alternative therapies to my clients, if required, which can be taken alongside counselling or coaching, including EFT, hypnotherapy, guided meditations, Indian Head Massage & Reiki.
ln our therapy together some of the modalities I might use are sand tray, art therapy and gestalt as well as psycho education & coaching or goal setting.
My aim as a counsellor & coach is to listen to you and understand you, offer you a safe space to talk & help you to understand what is going on for you. I can help you to find a pathway forward and find some understanding. Areas of interest & specialism are trauma, neurodiversity, (particularly ADHD) & relationships, although my work is not limited to these areas and I work with a diverse range of clients. I also offer alternative therapies to my clients, if required, which can be taken alongside counselling or coaching, including EFT, hypnotherapy, guided meditations, Indian Head Massage & Reiki.
I want to support you with those important and sometimes difficult times in your life, where perhaps you face choices or uncertainty.
I am passionate about wanting to help people reach their true potential and live as authentically as possible. I believe this to be at the core of being happy. I can offer you counselling support for the following : *Anxiety *ADHD *Panic attacks *Depression *PMS self-care and coping strategies *Menopause *Perimenopause *Health issues *Motivation *Insomnia *Social phobia *Low confidence and self-esteem *Body Issues *Self expression *Your creative self *Loneliness *Hoarding *Loss and letting go *Bereavement *Relationships *Family issues *Stress -work and exam stress *Making difficult life choices *Carers
I want to support you with those important and sometimes difficult times in your life, where perhaps you face choices or uncertainty.
I am passionate about wanting to help people reach their true potential and live as authentically as possible. I believe this to be at the core of being happy. I can offer you counselling support for the following : *Anxiety *ADHD *Panic attacks *Depression *PMS self-care and coping strategies *Menopause *Perimenopause *Health issues *Motivation *Insomnia *Social phobia *Low confidence and self-esteem *Body Issues *Self expression *Your creative self *Loneliness *Hoarding *Loss and letting go *Bereavement *Relationships *Family issues *Stress -work and exam stress *Making difficult life choices *Carers
I will support you to develop a compassionate stance towards yourself, and gain insights into your life, allowing new perspectives and possibilities for change to emerge.
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered and unable to move forward? Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving in life and work, and block creativity. I am a UKCP Psychotherapist in training, working to support people suffering with mental and emotional distress find more ease, balance, meaning and health.
I will support you to develop a compassionate stance towards yourself, and gain insights into your life, allowing new perspectives and possibilities for change to emerge.
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered and unable to move forward? Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving in life and work, and block creativity. I am a UKCP Psychotherapist in training, working to support people suffering with mental and emotional distress find more ease, balance, meaning and health.
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
Every client has a story to tell, their recent problems or the complex life issues that they face.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
Every client has a story to tell, their recent problems or the complex life issues that they face.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
I have had first hand experience of how tough and overwhelming life can feel and this gives me a genuine heartfelt desire to support you.
Life can often feel both difficult and overwhelming and I offer a peaceful, private and confidential space in which you can talk through some of the issues that might be holding you back or making life feel challenging. Maybe your relationship is feeling buried under family life or intimacy has dwindled. Perhaps you are feeling unhappy at work, or are navigating difficult life events like, divorce or bereavement. Counselling is your time to explore what matters to you. We can decide together what your goals are from counselling and how I can best support you using the very best of current theory, thinking and skills.
I have had first hand experience of how tough and overwhelming life can feel and this gives me a genuine heartfelt desire to support you.
Life can often feel both difficult and overwhelming and I offer a peaceful, private and confidential space in which you can talk through some of the issues that might be holding you back or making life feel challenging. Maybe your relationship is feeling buried under family life or intimacy has dwindled. Perhaps you are feeling unhappy at work, or are navigating difficult life events like, divorce or bereavement. Counselling is your time to explore what matters to you. We can decide together what your goals are from counselling and how I can best support you using the very best of current theory, thinking and skills.
15 Second Videos
Lynn Hyde
Wayne Walker
Helen Hoyte Wellbeing
Ian Scott
Mark Hashimi Msc Ukcp Mbacp Cta Emdr
Jo Smallbones
This Is Me Psychology
Life is hard, particularly at the moment.
I offer both in person and online support for people experiencing grief, loss or struggling with change. This can be bereavement, loss of a job, end of a relationship or simply feeling a bit lost in life itself. I also work with men's issues as well as LGBT concerns. I offer a safe, confidential and non-judgemental space to unpack issues, explore your feelings and better understand what is going on for you. You may be feeling lost, anxious, uncertain or scared. That's understandable. That's okay. Considering counselling is a brave step. Well done for coming this far. Let's work together to try and find a way forward for you.
Life is hard, particularly at the moment.
I offer both in person and online support for people experiencing grief, loss or struggling with change. This can be bereavement, loss of a job, end of a relationship or simply feeling a bit lost in life itself. I also work with men's issues as well as LGBT concerns. I offer a safe, confidential and non-judgemental space to unpack issues, explore your feelings and better understand what is going on for you. You may be feeling lost, anxious, uncertain or scared. That's understandable. That's okay. Considering counselling is a brave step. Well done for coming this far. Let's work together to try and find a way forward for you.
I offer short and long term counselling and coaching for clients with specific or complex issues by supporting them to identify the roots of the problems and potential tools and strategies to make positive change.
Are you a parent struggling with communication with or understanding of your teenage child? Perhaps you are a teen struggling with peer relationships or academic stress. Are you a student feeling defeated by procrastination? Maybe you are an adult who is feeling highly anxious or depressed much of the time? Would you like some help to identify the roots of your personal, work, school or family issues and find alternative ways of being that might lead to greater acceptance, resilience, agency, harmony and inner peace?
I offer short and long term counselling and coaching for clients with specific or complex issues by supporting them to identify the roots of the problems and potential tools and strategies to make positive change.
Are you a parent struggling with communication with or understanding of your teenage child? Perhaps you are a teen struggling with peer relationships or academic stress. Are you a student feeling defeated by procrastination? Maybe you are an adult who is feeling highly anxious or depressed much of the time? Would you like some help to identify the roots of your personal, work, school or family issues and find alternative ways of being that might lead to greater acceptance, resilience, agency, harmony and inner peace?
I provide a safe & confidential environment to help you make meaning around where you may feel stuck, in order to progress and develop in life, exploring relationships, behaviours, thoughts & feelings.
I have lots of experience working with relationship issues, anxiety, depression, stress, trauma, abuse and work related problems. During our first meet we will discuss and agree how we can best work together, the frequency and duration of the therapy and desired outcome, whether that's just wanting to feel better in some way, or something more targeted. This will then form a kind of contract which we will base the work on whilst reviewing it periodically. Usually sessions will be held on a weekly basis during the same time slot each week. I integrate a range of different psychotherapeutic approaches subject to your needs.
I provide a safe & confidential environment to help you make meaning around where you may feel stuck, in order to progress and develop in life, exploring relationships, behaviours, thoughts & feelings.
I have lots of experience working with relationship issues, anxiety, depression, stress, trauma, abuse and work related problems. During our first meet we will discuss and agree how we can best work together, the frequency and duration of the therapy and desired outcome, whether that's just wanting to feel better in some way, or something more targeted. This will then form a kind of contract which we will base the work on whilst reviewing it periodically. Usually sessions will be held on a weekly basis during the same time slot each week. I integrate a range of different psychotherapeutic approaches subject to your needs.
Left unattended they can manifest as depression, anxiety, illness and self-defeating patterns resulting in living an unhappy and unfulfilling life.
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
Left unattended they can manifest as depression, anxiety, illness and self-defeating patterns resulting in living an unhappy and unfulfilling life.
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
I offer affordable counselling helping you to process and move forward. Initial phone consultation would be free to help you decide if I am the right counsellor for you. I can offer face to face or online therapy sessions, whatever issues you bring such as anxiety, depression, trauma, loss & bereavement, low self-esteem & confidence, relationships and unhappiness with work, home or general unhappiness in a supportive environment offering compassion and kindness. I have experience working and supporting young people, families and Adults.
I offer affordable counselling helping you to process and move forward. Initial phone consultation would be free to help you decide if I am the right counsellor for you. I can offer face to face or online therapy sessions, whatever issues you bring such as anxiety, depression, trauma, loss & bereavement, low self-esteem & confidence, relationships and unhappiness with work, home or general unhappiness in a supportive environment offering compassion and kindness. I have experience working and supporting young people, families and Adults.
This Is Me Psychology supports people to recognise, understand and embrace Autism. We work with both Autistic people and their family members to bridge the gap between Neurodivergent people and those who are Neurotypical by helping them to gain the best possible understanding of each other. We use a neuro-affirming approach in our work to help focus on the strengths and achievements that someone has. We offer both short term post-diagnostic support packages and longer term psychology sessions.
This Is Me Psychology supports people to recognise, understand and embrace Autism. We work with both Autistic people and their family members to bridge the gap between Neurodivergent people and those who are Neurotypical by helping them to gain the best possible understanding of each other. We use a neuro-affirming approach in our work to help focus on the strengths and achievements that someone has. We offer both short term post-diagnostic support packages and longer term psychology sessions.
More Therapists Nearby
Yvonne (Vonny) Prout Registered Dip Coun
Counsellor, BACP
Verified Verified
Newton Abbot TQ12 (Online Only)
Entering into therapy can literally change your life and perspective which can be both challenging & exciting.
Maybe the reason you are here today is because you are experiencing feelings that you would rather not continue to carry alone. My practice is called ‘Accanto’ and I have built my service around this name, which translated means ‘next to or beside,’ and quite simply that is exactly where I will be for you. I do have an A-Z of what I cover but actually this is about YOU feeling that you can bring anything you need into the space that I offer. Counselling is initially about feeling better about all the different parts of yourself, learning to love your whole self so that you can then invite love and acceptance from others.
Entering into therapy can literally change your life and perspective which can be both challenging & exciting.
Maybe the reason you are here today is because you are experiencing feelings that you would rather not continue to carry alone. My practice is called ‘Accanto’ and I have built my service around this name, which translated means ‘next to or beside,’ and quite simply that is exactly where I will be for you. I do have an A-Z of what I cover but actually this is about YOU feeling that you can bring anything you need into the space that I offer. Counselling is initially about feeling better about all the different parts of yourself, learning to love your whole self so that you can then invite love and acceptance from others.
My training in counselling and psychotherapy, hypnotherapy and coaching, combined with my experience as a complementary therapist, means that I may have knowledge of various methods, tools and theories that could support you.
Hello, I’m Christine, and I welcome you warmly. I can appreciate that reaching out to a therapist might feel a little daunting. It may be that you are holding onto some painful emotions, or experiencing stress or anxiety. Or, that you really need someone to talk to who will listen without judgement and seek to understand what is going on for you. You might also be looking to find a work/ life balance and explore realistic positive changes to support your well-being. Together we can explore what can support you right now, to gain understanding and insight, and discover ways to make the changes you hope for.
My training in counselling and psychotherapy, hypnotherapy and coaching, combined with my experience as a complementary therapist, means that I may have knowledge of various methods, tools and theories that could support you.
Hello, I’m Christine, and I welcome you warmly. I can appreciate that reaching out to a therapist might feel a little daunting. It may be that you are holding onto some painful emotions, or experiencing stress or anxiety. Or, that you really need someone to talk to who will listen without judgement and seek to understand what is going on for you. You might also be looking to find a work/ life balance and explore realistic positive changes to support your well-being. Together we can explore what can support you right now, to gain understanding and insight, and discover ways to make the changes you hope for.
I have a relaxed and informal manner and endeavour to create a really safe and affirming environment for you to explore your life, the things that have happened to you and the beliefs that you hold that may be keeping you from thriving in your life.
I am an experienced Integrative CBT therapist. I utilise a variety of research backed approaches to support and enhance your experience of the therapeutic process. These include Acceptance and Commitment Therapy (ACT), Mindfulness-based Cognitive Therapy (MBCT), Rational Emotive Behaviour therapy (REBT), Cognitive Behaviour Therapy (CBT), trauma informed Polyvagal Theory and Hypnotherapy. In this way, I formulate treatment to meet your individual needs. This ability to work flexibly has a significant impact on how quickly you begin to feel better.
I have a relaxed and informal manner and endeavour to create a really safe and affirming environment for you to explore your life, the things that have happened to you and the beliefs that you hold that may be keeping you from thriving in your life.
I am an experienced Integrative CBT therapist. I utilise a variety of research backed approaches to support and enhance your experience of the therapeutic process. These include Acceptance and Commitment Therapy (ACT), Mindfulness-based Cognitive Therapy (MBCT), Rational Emotive Behaviour therapy (REBT), Cognitive Behaviour Therapy (CBT), trauma informed Polyvagal Theory and Hypnotherapy. In this way, I formulate treatment to meet your individual needs. This ability to work flexibly has a significant impact on how quickly you begin to feel better.
See more therapy options for Torquay
Nearby Life Coaching Counsellors Searches for Torquay
- Ashburton
- Cullompton
- Dartmouth
- Exeter
- Exmouth
- Newton Abbot
- Paignton
- Plymouth
- Saltash
- Sidmouth
- Teignmouth
- Totnes
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.