Biofeedback Counselling in Telford

Having worked with many clients over the years, I have a good understanding of what human distress looks like. Often, we try to push the difficult feelings (both physical and emotional) aside and just ‘get on with it’. Sure enough, it works for a while, but then there comes a point when the usual coping strategies just stop working, and reaching out for help feels somehow wrong too; life feels stuck in vicious circles. If this sounds frustratingly familiar, then you are not alone. With my extensive experience, I can support you to reach your goals, or simply to figure out together first what the goals might be.

Life is messy and throws us off course. We experience pain, stress and anxiety for many reasons - life events, work issues, grief and loss, relationship difficulties, or feelings of low self-esteem that makes you feel stuck. We may simply feel adrift, struggling to find meaning and our place in the world. Confronting and solving problems can be a painful process which many of us avoid. Avoidance can result in greater pain and the inability to flourish both mentally and spiritually, but by working together to fully understand your issues and goals we can work towards a more fulfilled life.

Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.

Functional Neurological Disorder is a challenging condition to live with, however, with expert support and education is very manageable. I work with those living with FND (also DID) providing education, kindest of care, professional healing methods, hints and tips to avoid nervous system triggers causing tremors, cognitive fog, pain and blackouts/seizures. My intuitive skills integrated into "parts of you therapy" allow us to relieve old frightening memories and thoughts. This lessens anxiety, distress, panic and pain, increasing your ability to stay calm, avoid triggers and increase your sense of happiness & satisfaction..

Accredited as a CBT Therapist with the BABCP for 15 years and a registered Nurse with the NMC. I have recently become an independent practitioner with a bespoke outdoor space and Hub . I have experience of working with complex needs of Adults, children and their families. My specialities are working with anxiety disorders, OCD, social anxiety, panic, phobias, generalised anxiety, health anxiety and low mood as well as more complex and entrenched problems. I also specialise in trauma focussed work and I am qualified in a number of approaches such as EMDR, ACT Mindfulness and Poly-vagal theory.

As a registered health psychologist who’s experienced first-hand what it feels like to be stressed, anxious and burnt out, I’m here to help. I’m friendly and open-minded with an optimistic outlook and a holistic approach. I’m passionate about what I do and am fascinated by the mind-body connection; it really is a magical system and as humans, we need to understand and appreciate it better. No one teaches us how to understand the mind – it certainly doesn’t come with a ready-made manual – but I love knowing that my work makes a huge difference to others.

I have almost 30 years experience as it a psychotherapist and have worked with an extensive range of issues and in many different settings over that time. I am visiting professor of psychotherapy at Adam Mickiewicz University, director of Manchester Psychotherapy Foundation and former senior lecturer in psychotherapy at University of Salford. I teach psychotherapists around Europe. After initially training in counselling, I then completed Transactional Analysis psychotherapy training. I am a teaching and supervising Transactional analyst. I am also an accredited EMDR therapist. I work in a time limited format of up to 20 sessions

I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry

Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...

I offer a safe space to talk about the things that are getting in the way of you reaching your potential. My goal is to equip you to become your own therapist, so that you can continue your journey of development beyond completing a course of therapy with me.

I am a Specialist Health Psychotherapist/CBT Therapist who works with clients managing and suffering with Chronic Health Issues and I work and support clients with many different Disabilities. I trained in the NHS Chronic Pain and Fatigue Service and I have worked privately for almost 10 years. I can help you with any issues you would like to work on and I provide a safe, warm and well understood space to work through anything you feel would be helpful. I also support family members impacted by disability. I live with disability which I feel is a helpful foundation to understanding how difficult life can be with such conditions .

Humanistically recognising the needs of an individual ,we see how trauma can be held at a very deep level. Working from the story of an individuals early negative & positive childhood experiences and using Integrative therapy in a number of ways to help the process of getting to one's core beliefs, helps to create a safe space for them to explore and release old patterns. This happens by building a trust with the client to allow their vulnerability to come through. Then, looking at the blocks or defences, via counselling and body Psychotherapy, a unique holistic approach to wellbeing, allows the journey back to health.

My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.

I am a HCPC-registered and BPS chartered Clinical Neuropsychologist, specialising in offering cognitive assessment and therapy to individuals with neurological conditions. Often, the impact of neurological symptoms can be uncertain, bringing up feelings of loss and anxiety. It can be difficult to adjust your lifestyle to the challenges that present, leading to feeling disconnected from what is most important. I pride myself on being conscientious and integral, offering a safe therapeutic space to explore what feels most difficult right now.

Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.

Hello, my name is Dr Joanna Saddington. I qualified as a Clinical Psychologist in 2006. Before setting up in private practice I worked in the NHS for 18 years. I am passionate about helping adults, young people, children and families overcome their difficulties. We all know life can be challenging, so it doesn't matter whether a problem is longstanding or is more recent. What is important, is that we work together to try to solve it. I always aim to work in a way that suits the individual and their needs, as well as aiming to deliver therapy empathetically and without judgment.

Distress in life can bring about: confusion, pain, self-blame, anger, self-blame, isolation, loneliness, negative coping mechanism and many other symptoms. It is important to know that anyone of us can experience mental distress and there are several reasons why this may happen, including: trauma, difficult life events, early life experiences and biological basis. My job is to people make sense of their concerns, and find balance during these difficult times so that they can get to their optimum level of functioning again.

I provide specialist assessment and therapeutic support for the whole family. You may be here because you have experienced loss on your journey to parenthood, a traumatic birth, find parenthood overwhelming or perhaps having children has reignited painful memories from your own childhood. I can support you to understand and process such experiences, as well as what parenting triggers for you personally. Working together we can find strategies to thrive beyond what has brought you here.