Male Counselling in Teddington, ENG

I specialise in supporting adults and young people aged 10-18 who are struggling with low mood, poor self-esteem, identity issues, friendships, anxiety, panic attacks, parental separation, grief, self-harming or suicidal thoughts. The aim is to understand and explore what is troubling them, find their voice, and improve their mood and relationships. I also offer a unique form of counselling using Minecraft.

Welcome. You've taken the first step. I believe the genuinely supportive presence of another is invaluable; particularly one who is removed from our everyday life, and thus can listen with a completely open attitude. It feels particularly good to be received in this way; our guard can finally drop and in so doing we learn new things about ourselves. There's no deeper way to self-understanding than this. We change to the degree to which we can, unflinchingly, look at ourselves in this way. My aim is to facilitate this process by helping to provide such a space.

I'm here to help you get different results. Whether you're experiencing stress, depression, anxiety, anger or low self-esteem, we can work it out - sometimes within just 4 to 6 sessions. ​Maybe you've already identified some repeating patterns in your life that lead you where you don't want - or like - to be; maybe you feel like a puppet on strings, knowing unseen forces are pulling you but unable to identify quite what they are and thus break free? I'll work with you on your behavioural patterns, starting with identifying them (either you can explain them to me or we can identify them together) then looking at their sources and identifying ways of breaking free of them.

I specialise in working with couples and individuals on better communication, restoring desire and intimacy, surviving affairs, and sexual problems First sessions (1 hour) are free, without any obligation to continue, so you can check out you're comfortable working with me. I can usually see you within 48 hours (and sometimes the same day). I work evenings, weekends, and daytimes. I offer in person and video sessions.

Hello and welcome. Life can be hard for a range of reasons, and our impulse is usually to struggle on alone. Even to the point of being overwhelmed and left feeling there is no solution. Starting therapy can be daunting, but the therapist's room is a place where your problems can be addressed in confidence and in a unique way that's impossible on your own. You can push the pause button on the hurly-burly and noise of the outside world and settle and begin to see that there are solutions.

I work online or in person. Together we will make sense of your current situation and challenges, and identify the ways in which our work together would best serve you. Most of us were not shown how to understand and interact with our emotions and feelings so when faced with complex situations or unfamiliar feelings, it can feel too much to bear alone. As a Psychotherapist in Advanced Training I offer a safe space and empathetic attitude to support you through the challenges you are facing. Through increased clarity and self awareness you may develop new skills and ways of being in the world which are more satisfying and nourishing.

Life is difficult, confusing and scary sometimes, we can feel misunderstood and overwhelmed by issues that seem to multiply by the day. Perhaps you have a vision of where you want to go but no way to get there, perhaps even planning what you want for dinner is a struggle. You may be anxious, depressed, lost, grieving, searching for direction or struggling to cope with it all. I understand. Speaking about emotional pain can feel risky. Discovering the honesty and courage to put your experience into words can contribute to developing insight, self-confidence and self-respect.

Welcome to my profile page. I am specialized in treating problems such as Stress,Worry, Anxiety, Psychosis, Depression and OCD. I emphasise the use of Cognitive Behavioral Psychotherapies as these offer a wealth of scientific evidence backing their effectiveness. When getting to know you, I very much emphasize getting an individual picture of your concerns in order to tailor a treatment program towards you. This entails that you will get to know psychotherapeutic principles and techniques that are adapted specifically towards you. The gained knowledge will aid in helping you address your problems in a direct and pragmatic manner.

While there are many different approaches to psychotherapy and counselling, I work principally within the psychoanalytic tradition, a key part of which is to work in collaboration with clients to try to understand the unconscious origins of difficulties affecting our lives in the present. The aim is not to give advice, but to support people who have reached a point in their lives where they feel themselves to be facing difficult, sometimes confusing feelings and states of mind, to offer a reliable place to come and be listened to, without fear of being judged, criticised or told what to do.

I am dedicated to helping individuals navigate the unique challenges and complexities that ADHD presents in their lives. With many years of experience in the field, I have developed a deep understanding of ADHD and its impact on individuals across the lifespan. My approach is rooted in empathy, understanding, and evidence-based practices. I believe in creating a safe and non-judgmental space where clients can freely express their thoughts, emotions, and experiences related to ADHD. Together, we will explore the unique strengths and challenges associated with ADHD and work to develop effective strategies for managing symptoms.

Hi, I’m Edward, I’m a counsellor and I’ve trained in range of therapies including the main schools of psychotherapy. These different therapies are integrated into my practice and I bring the parts that I think will be most useful in responding to your specific needs. My experience includes private practice, charity sector work and NHS referrals.

Hi I'm Matthew, a qualified CBT, integrative and psychodynamic psychotherapist. My style is warm and free of judgement. You may have problems you cannot explain to a friend or family member and need a third perspective. I work with anxiety and depression, relationships, loss, abuse, betrayal, self-esteem, anger, or those who are stuck. Improvement comes from insight, understanding and acceptance but also from stepwise, practical change. If requested I can work in a more active and future focused way with the current advice, exercises and activities supported by the evidence base.

I specialise in working with individuals and couples on relationship and sexual issues. I provide a safe, non-judgmental space for adults of all ages, cultural backgrounds, and sexual orientations. I believe each relationship is unique, so I take a flexible approach depending on the individual's or couple's needs and objectives. In addition to my private practice, I work at Tavistock Relationships - the world-leading centre of excellence for clinical work, research and training in couple counselling. I also have several years' experience of working in the NHS at St Bartholomew's and The Royal London hospitals.

Some feelings and problems are hard to understand or to bear. Sometimes they are overwhelming in their intensity or sometimes we just feel stuck, as if things will never change. They may arise from a sudden personal crisis or from a relationship or from ongoing anxiety or depression. They can belong to the present but can also be rooted in painful experiences from the past. Psychotherapy offers a way to think about what is happening in the present, reflect on patterns and links from the past and explore how change can happen.

Hello, I am a qualified and accredited psychotherapeutic counsellor. I offer to support clients with a range of issues including abuse, anger, anxiety & stress, addiction, depression, relationship, self-confidence and workplace issues. Clients I see come to counselling for many reasons, to give themselves the opportunity to explore, clarify, gain or increase awareness of difficulties or problems they are experiencing and, or how they may want to change unhelpful patterns of thoughts, feelings or behaviours they are experiencing with a view to finding their new pathway to a more comfortable and satisfying way of being in the world.